Glycogen news, articles and information:

Misleading study claims fast food improves exercise performance

4/2/2015 5:18:41 PM - Media reports are claiming that eating fast food could help you recover after a workout and even improve exercise performance, based on a study conducted by the researchers from the University of Montana and published in the International Journal of Sport Nutrition and Exercise Metabolism. But what...

How to reduce blood sugar levels by understanding glycogen storage and body fat

10/24/2004 - In part one of this article, we talked about how eating refined carbohydrates or processed sugars is a lot like putting jet fuel in the gas tank of your Toyota -- it burns up the engine and causes permanent damage. When a human body maintains high levels of blood sugar, permanent damage may also sustained....

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Concepts related to Glycogen


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