The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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06/14/2026 / By Morgan S. Verity
An eight-week randomized controlled trial has found that supplementation with the probiotic strain Pediococcus acidilactici PA53 led to measurable...
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06/14/2026 / By Morgan S. Verity
A new meta-analysis published in Frontiers in Endocrinology has found that low iodine levels are associated with a significantly higher risk of...
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06/12/2026 / By Evangelyn Rodriguez
Magnesium is essential for activating vitamin D; deficiency reduces effectiveness and can be worsened by high vitamin D doses.
Omega-3 fats...
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06/12/2026 / By Morgan S. Verity
A new cross-sectional study has found a strong association between low vitamin D levels and testing positive for Helicobacter pylori infection,...
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06/08/2026 / By HRS Editors
Mushrooms are the only produce that naturally contains vitamin D.
Vitamin D supports strong bones and helps regulate mood. Eating vitamin...
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06/06/2026 / By Coco Somers
A new meta-analysis of randomized controlled trials has found that pomegranate supplementation is associated with reductions in blood pressure and...
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06/04/2026 / By Coco Somers
Fish oil supplementation reduced insulin resistance and improved blood sugar control in non-obese diabetic rats, according to a study published in...
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06/03/2026 / By Coco Somers
A systematic review published in Nutrition Research has found that interventions targeting the gut microbiome can produce measurable improvements in...
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06/03/2026 / By Coco Somers
A new analysis of data from the National Health and Nutrition Examination Survey (NHANES) has found that adults with adequate blood levels or dietary...
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05/31/2026 / By Coco Somers
A new systematic review of 19 randomized controlled trials has found that supplementation with curcumin combined with piperine consistently reduces...
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05/27/2026 / By Morgan S. Verity
A study published in the journal Alzheimer's & Dementia has identified a link between lower levels of unsaturated fats, including omega-3 fatty...
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05/26/2026 / By Coco Somers
Docosahexaenoic acid (DHA), a polyunsaturated omega-3 fatty acid, has been associated with improved working memory and multiple aspects of...
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05/25/2026 / By Coco Somers
A research review published in the journal Nutrients examined the relationship between muscle health, blood sugar regulation, and the combined...
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05/24/2026 / By Coco Somers
A new report analyzing multiple clinical trials and population studies has found that increasing intake of omega-3 fatty acids is associated with...
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05/20/2026 / By HRS Editors
Ginger and elderberries are a powerful natural health duo. Both have been used for centuries as natural remedies to support overall well-being....
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05/15/2026 / By HRS Editors
Tart cherries are a nutritional powerhouse. They are rich in antioxidants like anthocyanins, which help support good health. They also naturally...
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05/13/2026 / By Coco Somers
Overview of Recent Vitamin D Research
Three lines of research published in April 2026 have examined the relationship between vitamin D...
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05/12/2026 / By Ava Grace
A clinical trial found that a high-dose saffron supplement (50 mg twice daily) significantly reduced gut inflammation and improved clinical...
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05/06/2026 / By Douglas Harrington
Introduction
A long-term study published in April 2026 has found that higher vitamin D levels in midlife are associated with lower levels of tau...
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05/06/2026 / By Patrick Lewis
Omega-3 fatty acids (EPA & DHA) from fish oil offer a natural, side-effect-free alternative to dangerous psychiatric drugs (SSRIs) for...
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