The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
supplements-2
01/10/2026 / By HRS Editors
Clean nutrition is key to immune resilience. Focus on whole, unprocessed foods like organic fruits, vegetables and whole grains. You should also...
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01/09/2026 / By HRS Editors
Sticking to New Year's resolutions, especially when it comes to your health, can be tough due to busy modern lifestyles. However, more...
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01/09/2026 / By Zoey Sky
Clean food is "brain fuel." To keep your mind sharp, focused and energized, you need to eat nutrient-dense, clean foods and use high-quality...
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01/08/2026 / By HRS Editors
Sticking to your New Year's resolutions is easier when you choose clean, nutrient-dense foods and supplements over gimmicky diets and products....
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01/08/2026 / By Zoey Sky
Choose lasting health over quick fixes. Success comes from intentional, sustainable habits and clean products, not temporary solutions like crash...
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01/07/2026 / By Ava Grace
Copper is an essential trace mineral that acts as a cofactor for enzymes vital to energy production, red blood cell formation, connective tissue...
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01/04/2026 / By Ava Grace
Chloride is a fundamental, yet often overlooked, electrolyte critical for maintaining the body's fluid balance, acid-base (pH) equilibrium and...
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01/02/2026 / By Willow Tohi
Turmeric, a spice used for over 4,000 years, contains the potent anti-inflammatory and antioxidant compound curcumin.
Modern science confirms...
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12/19/2025 / By Patrick Lewis
Higher EPA/DHA levels reduce depression (15% to 33%) and anxiety (19% to 22%) risks, addressing root causes like brain inflammation without...
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12/14/2025 / By Patrick Lewis
A meta-analysis in BMC Neurology confirms that low vitamin D levels raise dementia risk, with severe deficiency nearly doubling the risk to...
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12/13/2025 / By Patrick Lewis
Prioritize calcium-rich foods (dairy, sardines, tofu, kale), adequate protein (meat, beans, nuts) and vitamins D & C (sunlight, citrus,...
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12/11/2025 / By Patrick Lewis
Rich in vitamins A and C, apple peel powder combats oxidative stress, promotes collagen synthesis and reduces signs of aging for a radiant,...
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12/10/2025 / By Patrick Lewis
High-dose creatine (24g for a 150lb person) rapidly improves processing speed, memory and mental stamina within hours, lasting up to nine...
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12/09/2025 / By Willow Tohi
A holistic, ecosystem-based approach to eczema management is gaining traction, pairing conventional skin care with environmental and dietary...
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12/09/2025 / By Patrick Lewis
A shocking 76% of people fail to meet EPA/DHA needs, a deliberate gap created by corporate greed, processed food agendas and...
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12/08/2025 / By Willow Tohi
Insomnia is a widespread but often underrecognized disorder affecting up to 30% of adults, defined by insufficient restorative sleep rather than...
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12/06/2025 / By Evangelyn Rodriguez
Chronic kidney disease (CKD) affects over 10% globally, with U.S. cases projected to rise to 16.7% by 2030. Undiagnosed early, it leads to kidney...
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11/25/2025 / By Patrick Lewis
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and...
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11/24/2025 / By Ava Grace
Lutein and zeaxanthin are crucial for eye health, acting as "internal sunglasses" that accumulate in the macula to filter harmful blue light and...
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11/24/2025 / By Patrick Lewis
Heme iron (from meat, poultry, fish) is highly absorbable (15% to 35%), while non-heme iron (from plants, supplements) has lower absorption (2%...
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