The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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09/13/2026 / By Willow Tohi
Countries with the highest dairy consumption often have the highest osteoporosis rates, challenging the milk-for-strong-bones message.
Plant...
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09/12/2026 / By Chase Codewell
An analysis of data from 2,381 U.S. adults found that people who reported taking lycopene supplements had roughly 91% lower odds of having diabetes...
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09/10/2026 / By HRS Editors
Natto has a long history in Japan. This traditional fermented soybean food has been consumed for centuries and contains nattokinase, an enzyme...
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09/08/2026 / By Ava Grace
A study suggests creatine monohydrate may improve subjective sleep quality (how rested one feels) and cognitive performance, expanding its known...
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09/08/2026 / By Chase Codewell
Turmeric, a spice derived from the root of the Curcuma longa plant, has been used for centuries in traditional Indian cooking and Ayurvedic medicine....
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09/08/2026 / By Morgan S. Verity
Study Overview
A recent randomized controlled trial has reported that the natural compound berberine produces blood sugar reductions comparable to...
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09/08/2026 / By Coco Somers
A recent article published by mindbodygreen on August 31, 2026, highlights the role of vitamin D in supporting gum and oral health, according to...
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09/08/2026 / By HRS Editors
Lion's mane mushroom is a health-supporting superfood that Big Pharma wants you to ignore because it offers real health benefits without the...
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09/07/2026 / By Morgan S. Verity
The Institute for Natural Medicine has issued a new report recommending a range of natural remedies for bloating, a condition that affects a...
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09/05/2026 / By Willow Tohi
Lipofit Extreme Fat Burner 2.0 recalled nationwide after FDA found undeclared fluoxetine (antidepressant) in AM tablets and 2,4-dinitrophenol...
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09/05/2026 / By Coco Somers
Ashwagandha, an herb with roots in Ayurvedic medicine dating back thousands of years, is increasingly marketed as a natural remedy for stress and...
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09/01/2026 / By Morgan S. Verity
Researchers at Trinity College Dublin and University College Dublin found that a yeast-based dietary supplement boosted cancer-fighting immune...
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08/31/2026 / By HRS Editors
Nattokinase is a natural, health-supporting enzyme that is extracted from natto (fermented soybeans), a food commonly eaten in Japan.
It...
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08/30/2026 / By Patrick Lewis
A study published in Sleep Medicine found that older adults with mild cognitive impairment who took 5,000 IU or more of vitamin D daily scored...
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08/28/2026 / By Iva Greene
Study Finds Link Between Vitamin D and Improved Blood Sugar in Prediabetes
A recent meta-analysis of clinical trials has found that vitamin D...
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08/28/2026 / By Morgan S. Verity
Despite its long association with male athletes, creatine has emerged as a supplement that may offer pronounced advantages for women, researchers and...
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08/28/2026 / By HRS Editors
Unlike common culinary mushrooms, lion's mane contains at least 32 bioactive compounds, including hericenones and erinacines. These substances...
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08/27/2026 / By Iva Greene
Milk thistle, an herb containing the bioactive compounds known as silymarins, has been the subject of research for its potential role in supporting...
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08/27/2026 / By Ava Grace
Collagen is emerging as a potential aid for gut health, with new research suggesting it may reduce digestive symptoms like bloating and...
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08/27/2026 / By Morgan S. Verity
Older adults with mild cognitive impairment and sleep disturbances who took at least 5,000 international units (IU) of vitamin D daily scored more...
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