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remedies
11/03/2026 / By Coco Somers
Older adults who more closely followed the MIND diet tended to score higher on cognitive screening tests than those who did not, according to...
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11/02/2026 / By Willow Tohi
A two-year clinical trial found that simple lifestyle habits reversed metabolic syndrome in 28% of participants, versus 21% in the control...
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11/02/2026 / By Coco Somers
A study of older adults found that higher-quality dietary patterns were associated with more favorable levels of blood markers tied to metabolism,...
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10/31/2026 / By Coco Somers
Guide Details Herbal Band-Aid Methods for Minor Wound Care
A post published by Homestead Survival Site outlines how to make an herbal band-aid using...
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10/31/2026 / By Coco Somers
A 2026 review published in Frontiers in Nutrition examined resveratrol, an antioxidant polyphenol found in red grapes, berries, and peanuts, and...
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10/30/2026 / By Petra Stone
People experiencing knee pain or instability who are looking for low-impact movement options may find a set of five exercises outlined in a...
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10/30/2026 / By Coco Somers
Older adults who engage in three or more social activities may have better memory and executive function than those who are less socially active,...
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10/30/2026 / By Coco Somers
Eating about 30 grams (1 ounce) of nuts daily was associated with a 26% lower risk of high blood pressure compared with not eating nuts, according to...
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10/30/2026 / By HRS Editors
Traditional mouthwashes can contain up to 25% ethanol, which may cause burning sensations and dry out the mouth. Alcohol-free formulas offer a...
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10/29/2026 / By Coco Somers
Bilberry Health Benefits: An Overview
Bilberry (Vaccinium myrtillus L.) fruit and leaves have been used in traditional herbal practices, and the...
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10/29/2026 / By Coco Somers
Matcha, a powdered green tea used in Japanese tea practice, combines caffeine with the amino acid L-theanine, according to an article published Oct....
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10/29/2026 / By Coco Somers
An analysis of registry data of 45,569 children with Type 1 diabetes found that very low-carbohydrate diets were associated with better blood sugar...
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10/29/2026 / By Edison Reed
When the root vegetable horseradish is shredded, crushed, or chewed, the compounds known as isothiocyanates are activated. These compounds have...
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10/29/2026 / By Willow Tohi
A 100,000-person UK study exploiting a 1972 law change found an extra year of schooling reduced dementia incidence by 1.2 percentage points.
...
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10/29/2026 / By HRS Editors
Creatine helps supply energy to muscles during exercise.
Collagen provides amino acids used to form a structural protein found in skin,...
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10/28/2026 / By Laura Harris
Palmarosa (cymbopogon martini) is a versatile essential oil derived from a grass-like plant native to India and Southeast Asia. It has a...
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10/27/2026 / By Iva Greene
Mung beans have been used as a food-based remedy in Traditional Chinese Medicine (TCM) for more than 1,300 years, according to an article by TCM...
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10/26/2026 / By Ava Grace
Peppermint, historically used in ancient Greece, Rome and Traditional Chinese Medicine (TCM), is scientifically validated to improve memory,...
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10/26/2026 / By Coco Somers
A study published in Scientific Reports in September 2026 examined 37,366 U.S. adults using National Health and Nutrition Examination Survey data and...
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10/26/2026 / By Coco Somers
A small pilot trial examined a fiber blend of resistant starch and psyllium husk in adults with irritable bowel syndrome who were following a...
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