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organics
09/17/2026 / By Ava Grace
Research shifts focus from monk fruit's role as a zero-calorie sweetener to its potential as a source of bioactive compounds that may combat...
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09/17/2026 / By Coco Somers
Liver cancer killed an estimated 484,000 people worldwide in 2021, a death toll that has more than doubled since 1990, according to data cited in a...
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09/16/2026 / By Laura Harris
Manuka essential oil is derived from the leaves and branches of the manuka tree (Leptospermum scoparium), a native New Zealand species. It is...
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09/16/2026 / By Willow Tohi
A new report analyzing 10,000 school lunch entrées from 45 districts finds 88% contain animal protein, with processed meats linked to cancer...
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09/16/2026 / By Coco Somers
A compound found in dark chocolate may slow biological aging, according to a report published by NaturalNews.com. The report cited research...
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09/16/2026 / By HRS Editors
Cacao is an ancient superfood. Unlike heavily processed chocolate, pure, organic cacao supports good health. It's packed with antioxidants called...
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09/15/2026 / By Iva Greene
Elderberry tea, prepared from the dried berries of the Sambucus tree, contains antioxidant and anti-inflammatory compounds that researchers have...
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09/14/2026 / By Coco Somers
Calendula flowers can be used to make a tea for digestive support, according to an article by Alexandra Roach published in the Epoch Times on Sept....
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09/14/2026 / By Coco Somers
Radishes are root vegetables belonging to the Brassica family, placing them alongside broccoli, kale, cauliflower, cabbage, and turnips, according to...
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09/14/2026 / By HRS Editors
Unlike canned coconut milk that spoils within days after opening, organic coconut milk powder can be stored for months after opening and up to...
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09/14/2026 / By Coco Somers
A review published June 27, 2026, in Nature Reviews Microbiology synthesizes dozens of studies on fermented foods and the human microbiome, according...
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09/14/2026 / By Iva Greene
Hydrating Foods Can Aid Daily Fluid Intake, UCLA Health Says
UCLA Health has published guidance identifying 15 foods with high water content that...
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09/13/2026 / By Coco Somers
Researchers have taken a closer look at L-theanine, an amino acid found in green tea, to determine how well it supports stress relief, mental focus...
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09/13/2026 / By Coco Somers
A report published by Verywell Health compared the nutrient profiles of guava, oranges and bananas, and the findings indicate that guava contains...
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09/13/2026 / By Coco Somers
Adults who improve their diet after receiving a Type 2 diabetes diagnosis may lower their risk of premature death, according to a new analysis of...
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09/11/2026 / By Coco Somers
Antioxidant foods, including berries, nuts, and leafy greens, are widely promoted for their capacity to protect cells from the damaging effects of...
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09/11/2026 / By Belle Carter
Vitamins A, C and E, omega-3s and antioxidants (lycopene, beta-carotene) are critical for hydration, collagen production and UV protection. Top...
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09/11/2026 / By Coco Somers
Researchers with Japan's National Center for Geriatrics and Gerontology have reported that middle-aged and older adults who consumed more mushrooms...
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09/11/2026 / By Coco Somers
Antioxidants, compounds that inhibit the oxidation of other molecules, are the subject of a growing body of nutritional research. Free radicals,...
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09/10/2026 / By Iva Greene
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
Lentils, a legume cultivated since antiquity, provide a dense package of plant-based protein, dietary fiber, and essential minerals, according to...
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