organics
10/30/2026 / By Willow Tohi
Coconut butter contains lauric acid that boosts immunity and fights viruses, bacteria and fungal infections. Medium-chain fatty acids in...
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10/30/2026 / By Coco Somers
Eating about 30 grams (1 ounce) of nuts daily was associated with a 26% lower risk of high blood pressure compared with not eating nuts, according to...
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10/29/2026 / By Coco Somers
Bilberry Health Benefits: An Overview Bilberry (Vaccinium myrtillus L.) fruit and leaves have been used in traditional herbal practices, and the...
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10/29/2026 / By Coco Somers
Matcha, a powdered green tea used in Japanese tea practice, combines caffeine with the amino acid L-theanine, according to an article published Oct....
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10/28/2026 / By HRS Editors
Chlorella contains 50% to 60% complete protein, making it a potential addition to vegetarian and vegan diets. It contains vitamins A, B12 and...
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10/26/2026 / By Coco Somers
Sourdough bread is made with a living starter of wild yeast and bacteria and fermented over hours or longer, according to a report published by The...
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10/26/2026 / By Coco Somers
A study published in Scientific Reports in September 2026 examined 37,366 U.S. adults using National Health and Nutrition Examination Survey data and...
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10/24/2026 / By Douglas Harrington
New South Wales Approves Terramation as Burial Alternative New South Wales lawmakers have approved turning human remains into soil as an alternative...
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10/22/2026 / By Patrick Lewis
Consumer interest in plant-based health aids has increased in recent years, according to a 2026 report published by NaturalNews.com. The report...
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10/22/2026 / By Coco Somers
Dariush Mozaffarian, MD, DrPH, a physician and nutrition scientist, has outlined a three-tier framework for healthful eating in his book "Food Is...
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10/17/2026 / By Coco Somers
A study of 68 adults with type 2 diabetes in India found that median blood magnesium levels were lower in participants with higher HbA1c, a marker of...
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10/17/2026 / By Ava Grace
Lavender (Lavandula angustifolia) is a fragrant Mediterranean plant in the Lamiaceae family. It is celebrated for its beauty, soothing aroma and...
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10/16/2026 / By Coco Somers
A narrative review published in Nutrition Research Reviews examined the nutrient and bioactive compound profile of pistachios in relation to sleep...
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10/16/2026 / By Edison Reed
Turmeric has gained widespread recognition in the health and wellness community in recent years, according to a report published by The Epoch Times...
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10/16/2026 / By Ava Grace
Basil, scientifically known as Ocimum basilicum, has a rich history dating back over 5,000 years to India, where it is revered as Tulsi in...
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10/15/2026 / By Laura Harris
Black pepper (Piper nigrum) is a versatile spice with a rich history, originating from South India and valued for both culinary and medicinal...
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10/14/2026 / By Ava Grace
Saffron has a rich history dating back over 3,500 years, originating in ancient Mesopotamia and later spreading to the Mediterranean. It was used...
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10/14/2026 / By Ava Grace
A study found that consuming flavanol-rich cocoa can prevent the immediate damage that prolonged sitting and sleep deprivation inflict on blood...
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10/14/2026 / By HRS Editors
Turmeric contains curcumin. This natural compound has antioxidant properties that may help support overall wellness. Black pepper improves...
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10/12/2026 / By Coco Somers
One-ounce servings of peanuts and pistachios deliver nearly identical calorie counts and comparable amounts of plant-based protein, fiber and...
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