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obesity
10/17/2026 / By Ava Grace
HFCS became a dominant food ingredient due to a combination of 1970s high sugar prices, U.S. corn subsidies and its FDA "generally recognized as...
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10/16/2026 / By Petra Stone
An overview of systematic reviews published in Frontiers in Nutrition compared diet-and-physical-activity interventions with diet-only and...
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10/08/2026 / By Coco Somers
Study Reports Widespread Molecular Changes During Seven-Day Fast
Researchers from Queen Mary University of London and the Norwegian School of Sports...
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10/06/2026 / By Willow Tohi
President Trump urged Senate passage of the Sunshine Protection Act to make daylight saving time permanent, citing economic and convenience...
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10/05/2026 / By Ava Grace
A meta-analysis of 51 studies (8.8 million adults) links ultra-processed food (UPF) consumption to a 24% higher risk of cardiovascular events,...
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10/04/2026 / By Sterling Ashworth
Chromium picolinate is a widely sold over-the-counter mineral supplement marketed for blood sugar control, weight management, polyendocrine metabolic...
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10/04/2026 / By Ava Grace
DATEM (E472e) is a synthetic emulsifier widely used in industrial baking and processed foods to strengthen dough, increase loaf volume, improve...
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10/03/2026 / By Coco Somers
Chlorophyll, the green pigment that drives photosynthesis in plants, contains antioxidant and anti-inflammatory compounds that may support human...
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10/01/2026 / By Willow Tohi
A pooled analysis of five clinical trials found that an 8-hour time-restricted eating window led to greater weight loss than a 12-hour window or...
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10/01/2026 / By Belle Carter
A study published this month in Environment International followed 1,301 mother-child pairs across six European birth cohorts. Researchers measured...
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09/29/2026 / By Coco Somers
A medium pear provides about 5.5 grams of fiber, according to USDA nutrition data cited by NaturalNews.com. The same data set lists several seeds,...
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09/23/2026 / By Coco Somers
Whole fruits such as apples and grapefruit are low in calories and high in dietary fiber, according to dietary research compiled by Mercola.com [1]....
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09/18/2026 / By Coco Somers
Green tea is linked to a range of health benefits, including lower blood lipids, according to dietitians and published research – though the...
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09/14/2026 / By Petra Stone
Kevin Shelley, a licensed occupational therapist with more than 30 years of experience in major healthcare settings, published an article titled "5...
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09/13/2026 / By Coco Somers
Researchers at Shinshu University in Japan reported in the journal Food Bioscience that pterostilbene, a compound found in blueberries, prompted...
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09/13/2026 / By Petra Stone
A peer-reviewed study reported that mice receiving celery seed extract exhibited greater muscle mass, stronger grip strength, and larger muscle...
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09/13/2026 / By Ava Grace
A longitudinal study tracking over 7,000 Americans found that feeling understood and supported by family as a teenager more than doubled the...
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09/13/2026 / By Petra Stone
The American College of Sports Medicine (ACSM) has updated its resistance training guidelines for the first time in 17 years, and the new...
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09/12/2026 / By Ava Grace
Emerging science shows a calorie eaten in the morning is metabolically different from the same calorie eaten at night, shifting focus from simple...
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09/12/2026 / By Morgan S. Verity
A new large-scale analysis has found that the way people sit – not just how much time they spend seated – may influence their risk of dying...
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