nutrition-cat
05/17/2024 / By Olivia Cook
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes...
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05/16/2024 / By Olivia Cook
In a world where convenience often trumps nutritional value, making healthy food choices can sometimes feel like a daunting task. However, small...
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05/14/2024 / By HRS Editors
As a prepper, it's important to have foods in your stockpile that can give you a much-needed energy boost. Doing this ensures that when you are...
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05/10/2024 / By Kevin Hughes
The "bloodshot eye" scare is part of the bigger fearmongering agenda under the guise of "bird flu," according to homeopathic practitioner Robert...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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05/09/2024 / By HRS Editors
Building your own food storage starter kit is one of the most basic things you need to learn if you want to be prepared for a food emergency or...
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05/09/2024 / By Zoey Sky
The maker of the Prime beverage line has been sued over claims of its beverages containing both so-called "forever chemicals" and excessive...
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05/09/2024 / By Zoey Sky
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
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05/08/2024 / By Mary Miller
Pink Himalayan salt, one of the purest and healthiest salts in the world, can be highly useful in a variety of prepping applications when...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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05/02/2024 / By Belle Carter
New findings from an investigation by Swiss outlet Public Eye and the International Baby Food Action Network revealed that Nestle's leading baby...
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04/30/2024 / By HRS Editors
One of the world's healthiest grains, brown rice is a popular staple food enjoyed in various cultures all across the globe. It is an excellent source...
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04/24/2024 / By HRS Editors
Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for a variety of proteins,...
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04/23/2024 / By Laura Harris
A University of Southern California (USC) study has found that adolescents who eat a lot of junk food could end up having impaired long-term...
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04/22/2024 / By Laura Harris
Fasting is traditionally recommended to address diabetes and manage weight, but research has shown that it can also possibly address Wuhan...
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04/16/2024 / By Olivia Cook
Ginkgo biloba, often called the maidenhair tree, is dubbed "the living fossil." It has survived for more than 200 million years virtually unchanged,...
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04/15/2024 / By Zoey Sky
Studies have shown that beets offer many benefits, such as promoting heart health. Data has also revealed that the nutritious root vegetable...
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04/12/2024 / By Olivia Cook
Colorectal cancer is becoming more prevalent among individuals under 50. The American Cancer Society released a report in January highlighting a...
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04/07/2024 / By Lance D Johnson
"Out of an abundance of caution," the United States Department of Agriculture (USDA) has been “depopulating” poultry farms whenever a hen tests...
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04/01/2024 / By Olivia Cook
Salt, or sodium chloride, is a mineral compound that is required to survive. It is an essential nutrient your body needs for various physiological...
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