The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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05/06/2026 / By Kevin Hughes
Glutathione is the "king of antioxidants"—a naturally occurring tripeptide (cysteine, glutamic acid, glycine) critical for detoxification,...
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05/06/2026 / By Douglas Harrington
Introduction
A long-term study published in April 2026 has found that higher vitamin D levels in midlife are associated with lower levels of tau...
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05/06/2026 / By Patrick Lewis
Omega-3 fatty acids (EPA & DHA) from fish oil offer a natural, side-effect-free alternative to dangerous psychiatric drugs (SSRIs) for...
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05/06/2026 / By Patrick Lewis
Traditional Chinese Medicine (TCM) treats vision and eye issues like dry eye and fatigue by addressing whole-body imbalances (liver, kidney,...
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05/06/2026 / By Willow Tohi
Researchers at Kindai University in Japan found that oral arginine, a common amino acid, reduced toxic amyloid protein buildup in fruit flies and...
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05/06/2026 / By Coco Somers
A randomized controlled trial published in Nature Communications has found that eating oats increases circulating levels of ferulic acid, a phenolic...
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05/05/2026 / By Lance D Johnson
The mainstream medical establishment has spent decades convincing you that memory loss, restless sleep, and mood disorders are inevitable...
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05/05/2026 / By Coco Somers
New research from APC Microbiome Ireland indicates that regular coffee consumption, regardless of caffeine content, is associated with reduced...
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05/05/2026 / By Coco Somers
The American Gastroenterological Association (AGA) has released updated clinical practice guidelines in Clinical Gastroenterology and Hepatology that...
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05/05/2026 / By Ava Grace
Iodine is an essential building block for thyroid hormones (T3 and T4), which act as the body's master metabolic regulator, controlling energy...
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05/05/2026 / By Mike Adams
Why I'm Bullish on Vitamin E for Brain Health
Alzheimer’s disease is destroying millions of lives while the mainstream medical establishment...
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05/05/2026 / By Coco Somers
Study Overview
A large-scale investigation using the UK Biobank database has found that individuals with higher blood levels of omega-3 fatty acids...
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05/05/2026 / By Coco Somers
Overview: Fruits and Dietary Guidelines
A report compiled by registered dietitians has identified 22 fruits associated with health benefits, based...
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05/05/2026 / By Coco Somers
Introduction
Chickpea production and consumption are rising globally, driven by consumer interest in plant-based nutrition and agricultural...
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05/04/2026 / By Evangelyn Rodriguez
Morning: Best for digestive support—stimulates gut health, reduces bloating and enhances curcumin absorption when paired with black pepper.
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05/04/2026 / By Patrick Lewis
A 4-year Spanish study on 447 older adults showed that consuming olive oil (1 liter/week) significantly improved memory, attention and cognitive...
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05/04/2026 / By Cassie B.
Magnesium reshapes the gut microbiome to locally produce cancer-fighting vitamin D, directly inhibiting colorectal cancer growth.
A Vanderbilt...
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05/04/2026 / By Mike Adams
Why I Changed My Mind About Pumpernickel
I used to dismiss pumpernickel as just another heavy, odd-tasting bread that belonged in a dusty European...
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05/04/2026 / By Coco Somers
Introduction: Legumes and Antinutrients
Legumes, including beans, lentils, and peas, are a nutrient-dense staple that provides plant-based protein,...
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05/04/2026 / By Ramon Tomey
Research has found that pomegranate polyphenols (like punicalagin) are metabolized by gut bacteria into urolithin A, a compound that reduces...
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