The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
nutrients
12/29/2025 / By Evangelyn Rodriguez
Public health warnings against sun exposure have led to widespread vitamin D deficiency, increasing risks of chronic diseases, weakened immunity...
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12/29/2025 / By Ava Grace
Vitamin B9 (as folate or folic acid) is essential for DNA synthesis, repair and cell division, making it vital for growth and overall health.
...
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12/28/2025 / By Willow Tohi
Potatoes are naturally nutritious, but their health impact is determined almost entirely by cooking method and added ingredients.
Boiling and...
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12/27/2025 / By Ava Grace
Alpha-carotene is a plant pigment that the body converts into active vitamin A, an essential vitamin for supporting healthy vision, immune...
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12/27/2025 / By Olivia Cook
Sorrel has been used for centuries for its cleansing, immune-boosting and digestive properties. It's rich in vitamin C, antioxidants and plant...
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12/26/2025 / By Willow Tohi
A widespread zinc deficiency is linked to accelerated joint destruction, weakened immunity and impaired wound healing.
New research confirms...
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12/23/2025 / By Patrick Lewis
Nearly one-third of American adults suffer from non-alcoholic fatty liver disease (NAFLD), which progresses silently from fat accumulation to...
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12/22/2025 / By Laura Harris
Chia seeds are rich in fiber, protein, omega-3 fatty acids, essential minerals (like calcium, magnesium and zinc) and antioxidants, making them a...
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12/22/2025 / By Patrick Lewis
Studies confirm that artificial sweeteners (like those in diet drinks) contribute to obesity and metabolic dysfunction by disrupting gut bacteria...
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12/22/2025 / By Patrick Lewis
Unlike statins and blood thinners that deplete nutrients and cause organ damage, coconut water provides magnesium, potassium and calcium in...
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12/20/2025 / By Laura Harris
Sunflower oil, extracted from North American sunflower seeds, became a global staple after 19th-century Russian cultivation. Today, major...
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12/20/2025 / By Jacob Thomas
On Day 4 of "Regenerate Yourself Masterclass," Sayer Ji described his severe childhood psoriasis as a result of toxic accumulation from...
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12/19/2025 / By Cassie B.
Scientists repurpose used coffee grounds into a water purification material.
The grounds are transformed into a highly absorbent biochar or...
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12/19/2025 / By Patrick Lewis
Higher EPA/DHA levels reduce depression (15% to 33%) and anxiety (19% to 22%) risks, addressing root causes like brain inflammation without...
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12/19/2025 / By Patrick Lewis
Acute inflammation is a healthy immune response to injury or infection, but chronic inflammation fuels cancer, heart disease, diabetes and...
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12/17/2025 / By Patrick Lewis
A balanced gut microbiome regulates digestion, immunity, inflammation and mental well-being. Poor diets (especially processed Western foods)...
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12/17/2025 / By Ava Grace
Zinc is a critical cofactor for over 300 enzymes and is indispensable for DNA synthesis, cell division, protein synthesis and immune system...
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12/17/2025 / By Jacob Thomas
On Day 1 of "Regenerate Yourself Masterclass," aired on Dec. 13, Sayer Ji challenged conventional principles of medicine and nutrition, arguing...
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12/16/2025 / By Cassie B.
Coconut water helped over half of ulcerative colitis patients achieve remission in a new clinical trial.
The eight-week study showed it nearly...
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12/16/2025 / By Ava Grace
Sodium is a physiologically essential mineral, critical for fluid balance, nerve transmission, muscle function (including the heart), nutrient...
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