The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
nutrients
01/15/2026 / By Ava Grace
Manganese is a vital trace mineral that acts as a cofactor for critical enzymes, including the antioxidant manganese superoxide dismutase...
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01/15/2026 / By Willow Tohi
A major new study links a severe deficiency in the antioxidant lycopene to dramatically higher rates of severe gum disease in older adults.
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01/14/2026 / By Ava Grace
Sulfur is a fundamental yet overlooked biological cornerstone. It is the third most abundant mineral in the body, critically embedded in key...
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01/13/2026 / By Patrick Lewis
Free radicals are unstable molecules that steal electrons from healthy cells, causing DNA damage, inflammation and cancer risk.
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01/12/2026 / By Patrick Lewis
Fermented miso is rich in probiotics, enzymes and cancer-fighting isoflavones (genistein, daidzein), protecting against radiation damage,...
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01/11/2026 / By Zoey Sky
The Health Ranger Store's New Year's Resolution Sale offers deals on lab-verified supplements, organic superfoods and toxin-free pantry staples,...
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01/11/2026 / By Zoey Sky
Focus on whole foods, like leafy greens and legumes, and avoid processed snacks and products with harmful additives to prioritize heart...
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01/10/2026 / By Zoey Sky
Prioritize whole, organic, non-GMO foods like wild-caught fish, leafy greens and berries to support optimal cognitive health.
Look for...
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01/10/2026 / By HRS Editors
Clean nutrition is key to immune resilience. Focus on whole, unprocessed foods like organic fruits, vegetables and whole grains. You should also...
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01/09/2026 / By HRS Editors
Sticking to New Year's resolutions, especially when it comes to your health, can be tough due to busy modern lifestyles. However, more...
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01/09/2026 / By Zoey Sky
Clean food is "brain fuel." To keep your mind sharp, focused and energized, you need to eat nutrient-dense, clean foods and use high-quality...
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01/09/2026 / By Evangelyn Rodriguez
Even mild dehydration impairs attention, memory and decision-making, especially in middle-aged and older adults.
Older adults face higher...
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01/08/2026 / By HRS Editors
Sticking to your New Year's resolutions is easier when you choose clean, nutrient-dense foods and supplements over gimmicky diets and products....
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01/08/2026 / By Zoey Sky
Choose lasting health over quick fixes. Success comes from intentional, sustainable habits and clean products, not temporary solutions like crash...
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01/07/2026 / By Ava Grace
Copper is an essential trace mineral that acts as a cofactor for enzymes vital to energy production, red blood cell formation, connective tissue...
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01/07/2026 / By Patrick Lewis
Rich in anthocyanins and phytonutrients that combat oxidative stress, reduce neuroinflammation and counteract toxins from pesticides and GMOs.
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01/06/2026 / By Ava Grace
Immunosuppressants like cyclosporine and tacrolimus can deplete essential minerals, particularly magnesium and potassium, by disrupting kidney...
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01/06/2026 / By Patrick Lewis
Mung beans neutralize toxins from heavy metals, pesticides and food poisoning while supporting liver and cardiovascular health.
Their cooling...
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01/05/2026 / By Ava Grace
A clinical study found that increasing blood vitamin C levels through diet (e.g., eating kiwifruit) leads to a measurable increase of the vitamin...
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01/04/2026 / By Ava Grace
Chloride is a fundamental, yet often overlooked, electrolyte critical for maintaining the body's fluid balance, acid-base (pH) equilibrium and...
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