mental-health-cat
01/02/2026 / By Kevin Hughes
Iboga suppresses the brain's Default Mode Network (DMN), dissolving rigid thought patterns and rewiring neural pathways in a single...
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12/30/2025 / By Cassie B.
OpenAI is hiring a high-paid executive to defend against AI risks like cyberattacks and rogue AI. The move follows lawsuits linking ChatGPT to...
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12/29/2025 / By Belle Carter
Social media platforms must display non-dismissible warnings about addictive features (infinite scrolling, auto-play, algorithm-driven feeds)...
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12/28/2025 / By Ava Grace
A large study found that increased social media use over time predicted a rise in ADHD-like inattention symptoms in children, while video gaming...
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12/28/2025 / By Jacob Thomas
High blood levels of omega-3s are strongly linked to lower depression and anxiety risk. A large study found individuals with the highest levels...
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12/26/2025 / By Ramon Tomey
"Addiction Rescue" is an eight-module online course created by experts Dr. Brody Miller and Sean David Cohen. It uses a 21-day, seven-step...
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12/22/2025 / By Patrick Lewis
Pairing nutrient-rich foods (e.g., fruits with nuts, brown rice with fish) helps regulate cortisol production, reducing stress-related fatigue,...
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12/17/2025 / By Cassie B.
A scientific review finds psilocybin more promising than cannabis for treating OCD. Many OCD patients get no relief from standard therapies...
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12/16/2025 / By Patrick Lewis
Half of Americans fail to meet daily magnesium needs due to poor diet, depleted soils, stress and medications, yet standard blood tests often...
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12/16/2025 / By Belle Carter
A landmark study in The Lancet provides the first comprehensive, ranked comparison of physical side effects across 30 common antidepressants,...
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12/15/2025 / By Evangelyn Rodriguez
Heavy metals like aluminum, lead and cadmium are increasingly tied to Alzheimer's and cognitive decline, with cases projected to nearly double by...
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12/15/2025 / By Kevin Hughes
The book "The Problem Human: Unlocking the Secrets of Dog Behavior and Training" rejects the "fur baby" mentality, emphasizing that dogs don't...
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12/12/2025 / By Patrick Lewis
Moderate coffee consumption (3-4 cups/day) doesn't dehydrate you—water balance remains stable unless intake exceeds 5+ cups. Sweat rates and...
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12/12/2025 / By Cassie B.
Young people increasingly turn to AI chatbots like ChatGPT to combat loneliness. Experts warn this trains a generation to bond with entities...
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12/12/2025 / By Belle Carter
Since legalization in 2016, Canada's Medical Assistance in Dying (MAiD) program has become the fastest-growing cause of death, surging from...
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12/10/2025 / By Lance D Johnson
The modern world is a pressure cooker for the human spirit, and the physical cost is being tallied in our very cells. What if the sleepless nights...
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12/08/2025 / By Willow Tohi
Hair loss is often a sign of deeper internal imbalances, such as blood deficiency, chronic inflammation ("damp-heat"), or stress, according to...
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12/08/2025 / By Willow Tohi
Insomnia is a widespread but often underrecognized disorder affecting up to 30% of adults, defined by insufficient restorative sleep rather than...
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12/07/2025 / By Belle Carter
A University of Copenhagen study published in the Journal of Labor Economics found that hormonal birth control pills increase depression risk,...
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12/06/2025 / By Willow Tohi
Traditional Chinese Medicine (TCM) tailors herbal tea recommendations to an individual's age, gender and physiological stage for targeted health...
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