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08/11/2026 / By Morgan S. Verity
Researchers analyzing data from roughly 6,750 to 7,550 young adolescents found that sleep quality was the most consistent lifestyle factor linking...
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08/10/2026 / By Edison Reed
A New Mexico state judge ordered Meta to pay $567 million into a fund for children's mental health, according to court records and news...
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08/09/2026 / By Kevin Hughes
Addressing 14 modifiable risk factors (e.g., hearing loss, poor diet, social isolation) could delay or prevent nearly half of dementia cases...
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08/07/2026 / By Petra Stone
Sitting upright may subtly improve mood and lead to more effective risk-taking decisions, according to a study by McGill University researchers...
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08/06/2026 / By Morgan S. Verity
A year-long study of 45 older workers in the United Kingdom found that most participants scored above the threshold for poor sleep on a standard...
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08/06/2026 / By Belle Carter
Episode 13 explores Dr. Alphonzo Monzo's model of the human body as an interconnected seven-cycle system where biological functions, emotions,...
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08/06/2026 / By HRS Editors
Cypress essential oil, steam-distilled from Mediterranean cypress trees, has been valued for thousands of years. Today, it is used in...
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08/05/2026 / By Coco Somers
Energy drinks are marketed as a quick source of alertness, but University of Rochester Medicine (URMC) reports that frequent or high-volume...
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08/04/2026 / By Willow Tohi
A major 2026 analysis of over 222,000 adults found that high fruit and vegetable intake is linked to a 20% lower risk of dementia.
Green leafy...
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08/04/2026 / By HRS Editors
Derived from the Mediterranean cypress tree, this essential oil has been valued for thousands of years, from ancient Egyptian embalming and Greek...
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08/04/2026 / By Belle Carter
Episode 9 of the "ATB Personal Restoration Class" explores ATB's second-cycle framework, presenting the idea that emotions such as stress, grief,...
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08/03/2026 / By Willow Tohi
Herbal eye sachets combining lavender, rosemary and salt offer drug-free stress and anxiety relief.
Scientific studies confirm lavender and...
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08/03/2026 / By Edison Reed
Cortisol May Influence Strength Training Results, Report Says
A report published July 28, 2026, on mindbodygreen examines the relationship between...
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08/03/2026 / By HRS Editors
Cypress essential oil is a versatile extract from cypress trees with a distinct woody, smoky-green scent. It is often used in masculine blends...
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08/02/2026 / By Morgan S. Verity
School districts across the United States have expanded universal mental health screening programs in recent years, according to education officials...
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08/02/2026 / By Petra Stone
A study of nearly 39,000 adults found that people who varied their workouts and included higher-intensity exercise had lower odds of depressive...
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08/02/2026 / By Coco Somers
A small clinical trial presented at the American Society for Nutrition's NUTRITION 2026 meeting suggests that limiting daily food intake to an eight-...
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08/01/2026 / By Coco Somers
A new study analyzing data from 11,242 U.S. adults aged 18 to 59 found that higher blood vitamin D levels are associated with greater appendicular...
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08/01/2026 / By Morgan S. Verity
Study Findings on Sauna Health Benefits
Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk,...
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07/31/2026 / By Douglas Harrington
Latest Suicides Reported
Two female Israeli soldiers died by suicide over the past week, according to the Israeli newspaper Haaretz. One was a...
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