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mental-health-cat
11/11/2026 / By Cassie B.
First identified in 1984 by a team led by Dr. Norman Rosenthal, then a National Institutes of Health researcher, seasonal affective disorder...
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11/10/2026 / By Willow Tohi
A landmark study of 84 hotel room attendants found that simply informing workers their jobs met exercise guidelines led to weight loss and blood...
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11/09/2026 / By Chase Codewell
Wild lettuce (Lactuca virosa), also called opium lettuce or bitter lettuce, is a plant whose leaves, sap and seed have been used to make medicine,...
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11/09/2026 / By Coco Somers
About 240 million adolescents -- one in four worldwide -- reported no physical activity on any day of the week in 2025, according to a study...
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11/08/2026 / By Douglas Harrington
A study conducted by researchers at the Karolinska Institute in Sweden has found that mentally active sedentary behaviors, such as reading and using...
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11/08/2026 / By Coco Somers
The Food Revolution Network has published a review outlining magnesium's reported health benefits, potential risks and dietary sources. The review...
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11/06/2026 / By Douglas Harrington
A bipartisan coalition of 45 attorneys general from 42 states, the District of Columbia, American Samoa, and the U.S. Virgin Islands sent a letter on...
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11/06/2026 / By Willow Tohi
Estrogen loss during menopause triggers epigenetic changes that alter how genes express themselves in fat metabolism, insulin sensitivity and...
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11/06/2026 / By Cassie B.
Having both insomnia and sleep apnea more than triples heart disease risk and more than doubles hypertension risk in veterans.
Nearly one...
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11/06/2026 / By Chase Codewell
Children who form heavy attachments to artificial intelligence chatbots are showing substantially worse mental-health outcomes than their peers,...
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11/04/2026 / By Coco Somers
A four-week, randomized, double-blind, placebo-controlled trial published in October 2026 in the journal Frontiers in Nutrition reported that a blend...
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11/04/2026 / By Douglas Harrington
New York Gov. Kathy Hochul signed a bill into law on Oct. 28 that bans certain artificial intelligence (AI) companion features for minors and...
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11/04/2026 / By Douglas Harrington
A lawsuit filed Oct. 27 in the San Francisco Superior Court seeks a court order requiring ChatGPT to refuse questions about medication and direct...
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11/03/2026 / By Mike Adams
The Survival Skill You're Probably Neglecting
Walk through any preparedness forum or gun show and you'll hear the same conversations: which rifle,...
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10/28/2026 / By Zoey Sky
Valerian (Valeriana officinalis) is a perennial flowering plant used in herbal medicine for sleep disorders, anxiety, stress, and menstrual cramps,...
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10/27/2026 / By Cassie B.
A new study links migraine with aura to a 73% higher risk of ischemic stroke in middle-aged and older adults.
Migraines without aura showed no...
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10/26/2026 / By Ava Grace
Peppermint, historically used in ancient Greece, Rome and Traditional Chinese Medicine (TCM), is scientifically validated to improve memory,...
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10/24/2026 / By Willow Tohi
A UK survey of 500 adults found no direct link between nature contact and intuitive eating, but an indirect connection through body appreciation...
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10/23/2026 / By Coco Somers
A meta-analysis published in Molecular Psychiatry found that people with anxiety disorders have lower concentrations of choline-containing compounds...
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10/21/2026 / By Morgan S. Verity
A natural health website has published a guide outlining home remedies for stress, listing causes, symptoms and natural treatments [1].
The...
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