mens-health
01/21/2026 / By Belle Carter
The gut is the epicenter of health, influencing immunity, mood, cognition and longevity. Ninety percent of serotonin is produced in the gut, not...
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01/20/2026 / By Willow Tohi
Premature graying may signal underlying health issues, including metabolic risks like high blood pressure and blood sugar. Traditional Chinese...
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01/20/2026 / By Evangelyn Rodriguez
A study published in The American Journal of Clinical Nutrition found that taking 2,000 IU of vitamin D3 daily can significantly slow telomere...
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01/18/2026 / By Zoey Sky
Sorbeth-30 tetraoleate blends oils and water, keeping products like lotions, shampoos and sunscreens stable and consistent. Derived from...
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01/15/2026 / By Willow Tohi
A major new study links a severe deficiency in the antioxidant lycopene to dramatically higher rates of severe gum disease in older adults. ...
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01/11/2026 / By Zoey Sky
The Health Ranger Store's New Year's Resolution Sale offers deals on lab-verified supplements, organic superfoods and toxin-free pantry staples,...
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01/11/2026 / By Zoey Sky
Focus on whole foods, like leafy greens and legumes, and avoid processed snacks and products with harmful additives to prioritize heart...
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01/10/2026 / By Zoey Sky
Prioritize whole, organic, non-GMO foods like wild-caught fish, leafy greens and berries to support optimal cognitive health. Look for...
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01/10/2026 / By HRS Editors
Clean nutrition is key to immune resilience. Focus on whole, unprocessed foods like organic fruits, vegetables and whole grains. You should also...
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01/09/2026 / By HRS Editors
Sticking to New Year's resolutions, especially when it comes to your health, can be tough due to busy modern lifestyles. However, more...
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01/09/2026 / By Evangelyn Rodriguez
Healthy habits (no smoking, regular exercise, proper sleep, nutritious diet) can offset genetic risks for premature death by over 60%, adding up...
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01/09/2026 / By Zoey Sky
Clean food is "brain fuel." To keep your mind sharp, focused and energized, you need to eat nutrient-dense, clean foods and use high-quality...
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01/08/2026 / By HRS Editors
Sticking to your New Year's resolutions is easier when you choose clean, nutrient-dense foods and supplements over gimmicky diets and products....
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01/08/2026 / By Willow Tohi
The science of longevity reveals that daily lifestyle choices, not just genetics, are the primary drivers of how long and well we live. A diet...
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01/08/2026 / By Jacob Thomas
Lower back pain is a leading global disability with complex causes, ranging from simple strains to symptoms of systemic disease, with a...
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01/08/2026 / By Zoey Sky
Choose lasting health over quick fixes. Success comes from intentional, sustainable habits and clean products, not temporary solutions like crash...
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01/06/2026 / By Willow Tohi
A targeted morning exercise routine can significantly reduce joint and muscle stiffness, improving safety and daily function. Simple movements...
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01/05/2026 / By Patrick Lewis
Big Pharma drugs (statins, diuretics), processed foods, EMF pollution, vaccine-induced spike proteins and chemtrail heavy metals disrupt...
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01/03/2026 / By Kevin Hughes
The Centers for Disease Control and Prevention (CDC) reports "high" or "very high" respiratory illness activity in 32 states, with...
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01/02/2026 / By Kevin Hughes
Iboga suppresses the brain's Default Mode Network (DMN), dissolving rigid thought patterns and rewiring neural pathways in a single...
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