herbs
07/18/2024 / By HRS Editors
Essential oils from various plants are less fixed and more volatile, which means they tend to evaporate easily. In contrast, so-called "fixed...
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06/12/2024 / By Evangelyn Rodriguez
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern...
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05/17/2024 / By Lance D Johnson
Over the last five years Europe has been flooded with food and spice products that are heavily contaminated with heavy metals, aflatoxins and food...
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05/15/2024 / By HRS Editors
Whether you are indoors or outdoors, keeping pesky mosquitoes away should be a priority to avoid malaria and other mosquito-borne...
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05/01/2024 / By Evangelyn Rodriguez
Self-sufficiency is something all preppers strive for. When SHTF, being self-sufficient will give you a great advantage because it will enable you...
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04/25/2024 / By Olivia Cook
Turmeric and black pepper are noteworthy for their stand-alone health benefits. But when combined, this dynamic duo becomes a powerhouse of...
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04/18/2024 / By Ethan Huff
A new randomized controlled trial published in the journal Frontiers in Immunology reveals that spirulina, a nutrient-dense blue-green algae, is...
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04/16/2024 / By Olivia Cook
Ginkgo biloba, often called the maidenhair tree, is dubbed "the living fossil." It has survived for more than 200 million years virtually unchanged,...
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04/03/2024 / By Evangelyn Rodriguez
A recent study by researchers at the National University of Singapore (NUS) found that older adults who consume more mushrooms in their diet have a...
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03/29/2024 / By Olivia Cook
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk,...
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03/19/2024 / By HRS Editors
Ginger is a versatile spice that deserves a space in your kitchen and prepper stockpile. If you want to stock up on ginger before SHTF, learn how to...
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03/14/2024 / By Lance D Johnson
The U.S. Food and Drug Administration (FDA) sent out a new consumer alert, warning about high LEAD levels recently detected in ground cinnamon...
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03/14/2024 / By Zoey Sky
Humans have used essential oils for various purposes, such as supporting optimal health and influencing mood. As preppers, homesteaders...
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03/13/2024 / By Evangelyn Rodriguez
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green...
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03/12/2024 / By Olivia Cook
Here are 10 plants with potent medicinal properties that you can use to make natural home remedies if you wish to avoid the unwanted side effects...
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03/06/2024 / By Evangelyn Rodriguez
According to the American Lung Association, adults can catch a cold two to four times a year while children can get an average of six to eight colds...
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02/29/2024 / By Olivia Cook
A preliminary study revealed that ischemic stroke survivors had faster and better recovery of cognitive function after receiving injections of...
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02/29/2024 / By Olivia Cook
Here are some drug-free ways to manage aches and pains that have been recommended by naturopathic doctors. For best results, speak with a...
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02/15/2024 / By Evangelyn Rodriguez
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the...
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01/30/2024 / By Evangelyn Rodriguez
Cancer is the second leading cause of death globally, according to the World Health Organization. Cancer refers to a group of diseases characterized...
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