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herbs
09/16/2026 / By Laura Harris
Manuka essential oil is derived from the leaves and branches of the manuka tree (Leptospermum scoparium), a native New Zealand species. It is...
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09/16/2026 / By Coco Somers
A report published by Health.com states that certain herbs may help lower blood pressure, citing clinical studies. The report identifies hibiscus,...
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09/15/2026 / By Jacob Thomas
Fatigue is often linked to specific deficiencies, with iron and B vitamins (like B12) being crucial for oxygen transport and cellular energy....
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09/15/2026 / By Coco Somers
Safflower, known scientifically as Carthamus tinctorius, is a medicinal plant valued for its seed oil, which is rich in unsaturated fats and...
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09/15/2026 / By Iva Greene
Elderberry tea, prepared from the dried berries of the Sambucus tree, contains antioxidant and anti-inflammatory compounds that researchers have...
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09/14/2026 / By Coco Somers
Calendula flowers can be used to make a tea for digestive support, according to an article by Alexandra Roach published in the Epoch Times on Sept....
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09/14/2026 / By Laura Harris
Coriander (coriandrum sativum) is an aromatic herb with a history dating back to ancient Egypt, Greece and Rome. Its essential oil is extracted...
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09/14/2026 / By Edison Reed
Snoring is commonly dismissed as an annoyance, but clinicians and researchers describe it as a possible indicator that breathing and sleep quality...
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09/13/2026 / By Coco Somers
Researchers have taken a closer look at L-theanine, an amino acid found in green tea, to determine how well it supports stress relief, mental focus...
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09/12/2026 / By Laura Harris
Cedarwood essential oil, extracted from cedrus atlantica, is highly valued for its therapeutic properties and benefits to physical and mental...
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09/08/2026 / By Chase Codewell
Turmeric, a spice derived from the root of the Curcuma longa plant, has been used for centuries in traditional Indian cooking and Ayurvedic medicine....
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09/08/2026 / By Morgan S. Verity
Study Overview
A recent randomized controlled trial has reported that the natural compound berberine produces blood sugar reductions comparable to...
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09/07/2026 / By Morgan S. Verity
The Institute for Natural Medicine has issued a new report recommending a range of natural remedies for bloating, a condition that affects a...
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09/06/2026 / By Belle Carter
The episode explored sardines, anchovies, organ meats, brewer's yeast, wheat germ, chlorella and spirulina as potential sources of nutrients and...
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09/06/2026 / By Iva Greene
Aloe vera juice is increasingly marketed as a natural remedy for digestive complaints, but dietitians and researchers said evidence that it repairs...
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09/05/2026 / By Coco Somers
Ashwagandha, an herb with roots in Ayurvedic medicine dating back thousands of years, is increasingly marketed as a natural remedy for stress and...
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08/29/2026 / By Morgan S. Verity
A compound found in turmeric reduced inflammation and restored vascular health in rats with Type 1 diabetes, according to findings presented at the...
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08/27/2026 / By Iva Greene
Milk thistle, an herb containing the bioactive compounds known as silymarins, has been the subject of research for its potential role in supporting...
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08/24/2026 / By Willow Tohi
A 2026 pilot trial from Seoul National University of Science and Technology found that combined rosemary and ginger extract significantly...
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08/21/2026 / By Coco Somers
Purslane, a weed commonly found in garden beds and sidewalk cracks, has been linked in two clinical trials to improved mood and reduced liver...
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