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herbs
01/12/2026 / By Willow Tohi
Ashwagandha, an ancient Ayurvedic herb, demonstrates significant efficacy in reducing stress and anxiety by lowering cortisol levels and...
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01/12/2026 / By Lance D Johnson
In an age of instant gratification, pill-popping, and mass-produced solutions that often fail, there exists a medicine-making practice that marries...
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01/09/2026 / By Willow Tohi
Garlic's use as both food and medicine spans over 5,000 years, with evidence from ancient Egypt, Greece, Rome, China and India.
Modern...
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01/08/2026 / By Willow Tohi
New scientific review highlights multiple edible mushrooms, including shiitake and reishi, as potent fighters against colon cancer cells in...
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01/08/2026 / By Evangelyn Rodriguez
Common causes of holiday digestive issues include overeating, contaminated food (E. coli, norovirus), cold foods (disrupting yang qi), irregular...
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01/07/2026 / By Willow Tohi
Post-holiday Christmas trees can be repurposed into a medicinal pine-infused oil for skin and respiratory health.
The therapeutic benefits are...
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01/05/2026 / By Lance D Johnson
The white willow tree, and the bark stripped from its young branches, served as a foundational pain reliever long before the first aspirin tablet...
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01/03/2026 / By Willow Tohi
Gout, a painful inflammatory arthritis, is rising globally and increasingly affecting younger populations.
Traditional Chinese Medicine offers...
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12/26/2025 / By Lance D Johnson
A new study from Brazilian researchers indicates the herb Alternanthera littoralis (Joseph’s Coat) shows significant anti-inflammatory,...
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12/20/2025 / By Willow Tohi
Traditional Chinese Medicine posits a deep connection between the liver and the emotion of anger, where each can negatively impact the other.
...
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12/14/2025 / By Evangelyn Rodriguez
Yarrow, celery, parsley and dandelion—common plants used in Polish folk medicine—have scientifically proven benefits for kidney function,...
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12/13/2025 / By Willow Tohi
President Trump is expected to order a federal reclassification of marijuana from Schedule I to Schedule III.
The shift would ease research...
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12/12/2025 / By Cassie B.
Ginger's bioactive compounds ease nausea and digestive issues.
Fresh ginger root offers the most potent medicinal benefits.
It reduces...
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12/09/2025 / By Willow Tohi
A University of Pennsylvania study provides scientific validation for the viral social media trend promoting rosemary for skin healing.
The...
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12/08/2025 / By Willow Tohi
Hair loss is often a sign of deeper internal imbalances, such as blood deficiency, chronic inflammation ("damp-heat"), or stress, according to...
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12/08/2025 / By Willow Tohi
Insomnia is a widespread but often underrecognized disorder affecting up to 30% of adults, defined by insufficient restorative sleep rather than...
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12/06/2025 / By Willow Tohi
Traditional Chinese Medicine (TCM) tailors herbal tea recommendations to an individual's age, gender and physiological stage for targeted health...
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12/04/2025 / By Willow Tohi
Chronic fatigue syndrome is a complex condition often linked to nutritional deficiencies and systemic inflammation.
Traditional Chinese...
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12/04/2025 / By Evangelyn Rodriguez
Medicinal herbs provide crucial alternatives when conventional medicine is unavailable, offering pain relief, wound care and immune support.
...
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12/02/2025 / By Evangelyn Rodriguez
Herbs like echinacea, thyme, turmeric and oregano offer potent antimicrobial properties without the side effects of synthetic antibiotics,...
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