healing-arts
12/04/2025 / By Willow Tohi
Chronic fatigue syndrome is a complex condition often linked to nutritional deficiencies and systemic inflammation. Traditional Chinese...
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12/04/2025 / By Willow Tohi
Chronic pain is increasingly understood as a brain-based experience, not just a localized physical symptom. Three key brain...
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11/22/2025 / By Willow Tohi
Calendula, or pot marigold, is a medicinal herb with a centuries-old history of treating wounds and skin conditions. Modern research supports...
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11/13/2025 / By Willow Tohi
A new study reveals that combining exercise with weight loss can trigger beneficial molecular changes in muscle tissue, making it more efficient...
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11/12/2025 / By Lance D Johnson
For generations, the narrative of aging has been one of inevitable decline, a slow-motion retreat of memory and motor function. The medical arsenal...
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11/10/2025 / By Belle Carter
A clinical trial found that AKI patients who received dialysis only when medically necessary had a 64 percent recovery rate, compared to 50...
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11/03/2025 / By Willow Tohi
brainHead injuries, including minor impacts, can significantly increase long-term dementia risk by impairing cerebral blood flow. A 2021 study...
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10/29/2025 / By Willow Tohi
A new study using "brain clocks" reveals that creative activities can make your brain appear 4-7 years younger. Experts in tango, music,...
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10/28/2025 / By Cassie B.
Fewer daily steps than the 10,000 goal can significantly improve heart health. Brisk walking pace is more impactful for reducing heart risk...
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10/27/2025 / By Olivia Cook
Clove oil in nanoemulsion form allows for better absorption and longer-lasting effects in the body, improving its therapeutic potential. Clove...
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10/26/2025 / By Kevin Hughes
Modern life exposes us to unprecedented toxins – processed foods, environmental pollutants, EMFs and pharmaceuticals – that overwhelm the...
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10/26/2025 / By Olivia Cook
Thyme contains potent antioxidants (like flavonoids) and essential oils such as thymol, borneol and carvacrol, which provide strong...
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10/25/2025 / By Olivia Cook
The herb ancient herb dill shows promise in helping regulate blood sugar, offering potential benefits for people with diabetes alongside...
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10/23/2025 / By Cassie B.
Running combats depression symptoms from poor diets. Exercise creates metabolic changes that offset unhealthy food effects. It restores key...
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10/20/2025 / By Willow Tohi
Corporate veterinary medicine prioritizes profit over pets, pushing unnecessary drugs, vaccines and surgeries while ignoring root causes of...
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10/16/2025 / By Cassie B.
Backward walking strengthens underused muscles and prevents overuse injuries. It is a safe and effective tool for knee rehabilitation and...
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10/13/2025 / By Patrick Lewis
Recurring diarrhea may reflect deeper imbalances in qi or metabolism in TCM, with "dampness" (unresolved moisture) as a key underlying factor...
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10/13/2025 / By Ava Grace
The key finding is that small, combined improvements in sleep, physical activity and nutrition (the SPAN framework) work synergistically to...
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10/05/2025 / By Ava Grace
Actively playing a musical instrument significantly strengthens memory and delays cognitive decline in the aging brain, offering a powerful,...
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10/05/2025 / By Olivia Cook
Aloe vera gel contains water, essential vitamins (A, C, E, B12), minerals, amino acids, enzymes, fatty acids and polysaccharides – all...
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