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gut-microbiome
10/26/2026 / By Coco Somers
A small pilot trial examined a fiber blend of resistant starch and psyllium husk in adults with irritable bowel syndrome who were following a...
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10/22/2026 / By Coco Somers
A clinical trial involving 23 participants with coronary artery disease examined the effects of berberine, a plant compound found in plants such as...
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10/22/2026 / By Ava Grace
The gallbladder stores and concentrates bile for efficient fat digestion, and its removal can disrupt gut bacteria and metabolism, with potential...
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10/19/2026 / By Coco Somers
A new study presented at the Endocrine Society's annual meeting (ENDO 2026) found that a sucrose-free, low-fat diet caused gut microbiome disruption...
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10/19/2026 / By Coco Somers
Finishing the last meal of the day several hours before bedtime is associated with better sleep, lower glucose levels and a greater proportion of fat...
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10/19/2026 / By Petra Stone
A review published in the journal Communications Biology examines whether microbes in fermented foods influence muscle through the gut-muscle axis,...
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10/14/2026 / By Coco Somers
Practitioners of Ayurvedic medicine have used pomegranates for centuries [1].
The findings are preliminary and do not constitute medical advice,...
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10/13/2026 / By Iva Greene
A review of existing research examined mercury exposure, changes to the gut microbiome, damage to the intestinal lining and sleep disruption,...
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10/11/2026 / By Patrick Lewis
An article published in mindbodygreen states that research shows a healthy microbiome can reduce systemic inflammation – which can support...
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10/07/2026 / By Coco Somers
Digestive Discomfort Described as Common Condition
Abdominal distention, commonly described as bloating, is reported as a frequent source of...
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10/07/2026 / By Coco Somers
Regular coffee consumption has been linked to changes in the gut microbiome, cognitive function, liver health, Type 2 diabetes risk, Parkinson's...
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10/06/2026 / By Coco Somers
A health report published by Healthline outlines seven potential health benefits associated with regular avocado consumption, citing the fruit's...
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10/05/2026 / By Ava Grace
A meta-analysis of 51 studies (8.8 million adults) links ultra-processed food (UPF) consumption to a 24% higher risk of cardiovascular events,...
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10/05/2026 / By Ava Grace
A whole-foods breakfast combats the processed food industry's harmful influence, reducing chronic disease risks and resisting globalist agendas...
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10/04/2026 / By Ava Grace
DATEM (E472e) is a synthetic emulsifier widely used in industrial baking and processed foods to strengthen dough, increase loaf volume, improve...
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10/02/2026 / By Edison Reed
A review by scientists at Wroclaw Medical University suggests that compounds in mulberry may alter gut microbiota and, in turn, affect metabolism,...
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10/01/2026 / By Coco Somers
Prebiotic fruits contain fibers and polyphenols that feed beneficial gut bacteria, according to nutrition researchers and health references. Common...
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10/01/2026 / By Morgan S. Verity
Health.com published a report identifying 10 high-fiber foods said to support both cardiovascular and digestive health, according to the article. The...
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09/29/2026 / By Coco Somers
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
Acerola, a tropical fruit native to the Caribbean and Central and South America, is reported to contain one of the highest natural concentrations of...
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09/28/2026 / By Cassie B.
Six everyday habits were linked to a 28 percent lower risk of 20 digestive diseases.
The UK Biobank study followed nearly 270,000 adults for a...
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