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gut-health
06/25/2026 / By Coco Somers
A new study from researchers at Wrocław Medical University (UMW) and Wrocław University of Environmental and Life Sciences found that the type of...
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06/24/2026 / By Edison Reed
30-Day Gut Reset Plan
Gastroenterologist Trisha Pasricha, MD, MPH, a physician at Beth Israel in Boston, recommends a 30-day gut reset protocol for...
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06/22/2026 / By Morgan S. Verity
A study published in Nature Neuroscience has identified a mechanism by which gut bacteria may recycle testosterone to help regulate colon motility....
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06/22/2026 / By Morgan S. Verity
Glyphosate, the active ingredient in Roundup, is the most widely used herbicide globally, according to regulatory and industry data.
Beyond...
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06/21/2026 / By Coco Somers
A study published in Applied Food Research has found that seven of 21 gluten-free-labeled barley beers contained celiac-linked protein fragments that...
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06/19/2026 / By Ava Grace
Fermented beverages like milk kefir, water kefir, buttermilk and probiotic juices are gaining popularity as natural solutions for gut health,...
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06/19/2026 / By Coco Somers
Watermelon, a fruit composed of approximately 92% water, provides a range of nutrients that can affect the body when consumed regularly, according to...
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06/18/2026 / By Coco Somers
Widely consumed beverages such as coffee and tea have drawn increased scientific interest for their potential links to health outcomes. According to...
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06/18/2026 / By Coco Somers
Exercising in hot weather places significant physiological strain on the body, raising core temperature, triggering inflammation and compromising gut...
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06/18/2026 / By Coco Somers
A study published Sunday, June 14, in Nature has identified a previously unknown mechanism by which dietary choline strengthens intestinal immune...
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06/18/2026 / By Coco Somers
Jicama (Pachyrhizus erosus), a root vegetable native to Central America, has gained attention among dietitians for its nutritional profile, which may...
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06/16/2026 / By Evangelyn Rodriguez
A specific lactic acid bacteria strain from kimchi bound to 57% of nanoplastics in a lab gut model and doubled fecal excretion in mice through...
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06/15/2026 / By Coco Somers
A new study from Arizona State University (ASU) suggests that the gut microbiome may influence how many calories humans absorb from food, according...
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06/14/2026 / By Morgan S. Verity
An eight-week randomized controlled trial has found that supplementation with the probiotic strain Pediococcus acidilactici PA53 led to measurable...
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06/14/2026 / By Coco Somers
A four-week clinical trial published in the journal Molecular Nutrition & Food Research has found that daily consumption of a tomato-soy juice...
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06/14/2026 / By Ava Grace
Almonds function as a prebiotic, feeding beneficial gut bacteria and increasing butyrate production, which reduces inflammation and improves...
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06/12/2026 / By Evangelyn Rodriguez
Magnesium is essential for activating vitamin D; deficiency reduces effectiveness and can be worsened by high vitamin D doses.
Omega-3 fats...
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06/12/2026 / By Morgan S. Verity
A new cross-sectional study has found a strong association between low vitamin D levels and testing positive for Helicobacter pylori infection,...
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06/11/2026 / By Petra Stone
New research published in Frontiers in Nutrition has found that tart cherry supplementation changes the protein profile of skeletal muscle in...
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06/10/2026 / By Coco Somers
Honey's Growing Popularity and Nutritional Profile
Honey has been prized for centuries as both a food and a remedy, according to reports noting its...
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