The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
functional-food-cat
01/14/2026 / By Ava Grace
A study found that higher blood levels of theobromine—a compound in cocoa—are associated with a slower rate of biological aging, meaning...
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01/13/2026 / By Patrick Lewis
Free radicals are unstable molecules that steal electrons from healthy cells, causing DNA damage, inflammation and cancer risk.
...
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01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/12/2026 / By Patrick Lewis
Fermented miso is rich in probiotics, enzymes and cancer-fighting isoflavones (genistein, daidzein), protecting against radiation damage,...
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01/11/2026 / By Zoey Sky
The Health Ranger Store's New Year's Resolution Sale offers deals on lab-verified supplements, organic superfoods and toxin-free pantry staples,...
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01/11/2026 / By Ava Grace
A leading nutrition scientist proposes eggs as a key dietary tool for people stopping GLP-1 agonist drugs (like Ozempic) to help prevent the...
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01/11/2026 / By Zoey Sky
Focus on whole foods, like leafy greens and legumes, and avoid processed snacks and products with harmful additives to prioritize heart...
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01/10/2026 / By Zoey Sky
Prioritize whole, organic, non-GMO foods like wild-caught fish, leafy greens and berries to support optimal cognitive health.
Look for...
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01/10/2026 / By Patrick Lewis
Hypertension drugs (ACE inhibitors, beta-blockers, diuretics) mask symptoms while causing harmful side effects (fatigue, dizziness, sexual...
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01/10/2026 / By HRS Editors
Clean nutrition is key to immune resilience. Focus on whole, unprocessed foods like organic fruits, vegetables and whole grains. You should also...
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01/09/2026 / By Willow Tohi
Garlic's use as both food and medicine spans over 5,000 years, with evidence from ancient Egypt, Greece, Rome, China and India.
Modern...
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01/09/2026 / By HRS Editors
Sticking to New Year's resolutions, especially when it comes to your health, can be tough due to busy modern lifestyles. However, more...
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01/09/2026 / By Zoey Sky
Clean food is "brain fuel." To keep your mind sharp, focused and energized, you need to eat nutrient-dense, clean foods and use high-quality...
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01/08/2026 / By HRS Editors
Sticking to your New Year's resolutions is easier when you choose clean, nutrient-dense foods and supplements over gimmicky diets and products....
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01/08/2026 / By Zoey Sky
Choose lasting health over quick fixes. Success comes from intentional, sustainable habits and clean products, not temporary solutions like crash...
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01/07/2026 / By Lance D Johnson
Each of us is a walking ecosystem, a host to trillions of microorganisms that reside primarily in our gut, a complex and dynamic community known as...
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01/07/2026 / By Ava Grace
A study found that higher blood levels of theobromine—a compound in cocoa—are associated with a younger biological age, as measured by slower...
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01/07/2026 / By Patrick Lewis
Rich in anthocyanins and phytonutrients that combat oxidative stress, reduce neuroinflammation and counteract toxins from pesticides and GMOs.
...
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01/06/2026 / By Lance D Johnson
Scientific research has identified the precise mechanism by which ginger enhances immune function, focusing on the compound 6-gingerol and its...
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01/06/2026 / By Patrick Lewis
Mung beans neutralize toxins from heavy metals, pesticides and food poisoning while supporting liver and cardiovascular health.
Their cooling...
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