food-cat
01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/12/2026 / By Patrick Lewis
Harvard research confirms that high intake of tomato-based foods significantly lowers prostate cancer risk, with even greater protection against...
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01/12/2026 / By Patrick Lewis
Excessive consumption leads to obesity, diabetes, heart disease and cancer due to artificial additives, high sugar, sodium and unhealthy fats. ...
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01/12/2026 / By Patrick Lewis
Fermented miso is rich in probiotics, enzymes and cancer-fighting isoflavones (genistein, daidzein), protecting against radiation damage,...
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01/11/2026 / By Zoey Sky
The Health Ranger Store's New Year's Resolution Sale offers deals on lab-verified supplements, organic superfoods and toxin-free pantry staples,...
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01/11/2026 / By Laura Harris
A French study of more than 100,000 adults followed for over a decade found that several commonly used food preservatives were associated with a...
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01/11/2026 / By Ava Grace
A leading nutrition scientist proposes eggs as a key dietary tool for people stopping GLP-1 agonist drugs (like Ozempic) to help prevent the...
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01/11/2026 / By Willow Tohi
Many foods marketed as "healthy," including protein bars, roasted vegetables and Greek-style yogurt, can be surprisingly high in hidden sugar,...
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01/11/2026 / By Zoey Sky
Focus on whole foods, like leafy greens and legumes, and avoid processed snacks and products with harmful additives to prioritize heart...
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01/11/2026 / By Patrick Lewis
A large-scale study links high consumption of common food preservatives to a significantly increased risk of developing Type 2 diabetes, with...
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01/11/2026 / By Ava Grace
Intermittent fasting works by forcing the body to switch from burning glucose to burning stored fat (ketosis), but this switch is fragile and can...
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01/10/2026 / By Zoey Sky
Prioritize whole, organic, non-GMO foods like wild-caught fish, leafy greens and berries to support optimal cognitive health. Look for...
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01/10/2026 / By Olivia Cook
A major recall was initiated after FDA inspectors found widespread rodent and bird waste contamination at a Gold Star Distribution facility in...
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01/10/2026 / By Kevin Hughes
Researchers developed a prototype flow battery powered by glucose (sugar) and vitamin B2 (riboflavin), mimicking the human body's energy...
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01/10/2026 / By Patrick Lewis
Hypertension drugs (ACE inhibitors, beta-blockers, diuretics) mask symptoms while causing harmful side effects (fatigue, dizziness, sexual...
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01/10/2026 / By Willow Tohi
A prominent Georgia farmer has cut 45% of his leased acreage due to unsustainable input costs and low commodity prices. Economists warn of a...
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01/10/2026 / By HRS Editors
Clean nutrition is key to immune resilience. Focus on whole, unprocessed foods like organic fruits, vegetables and whole grains. You should also...
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01/09/2026 / By Willow Tohi
Garlic's use as both food and medicine spans over 5,000 years, with evidence from ancient Egypt, Greece, Rome, China and India. Modern...
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01/09/2026 / By HRS Editors
Sticking to New Year's resolutions, especially when it comes to your health, can be tough due to busy modern lifestyles. However, more...
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01/09/2026 / By Olivia Cook
Salmonella is a widespread and serious threat, causing an estimated 1.35 million U.S. illnesses annually. While often uncomfortable, it can be...
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