The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
food-cat
02/25/2026 / By Cassie B.
Your diet choices can directly impact psoriasis severity, according to new research.
High meat-based protein intake more than doubles the odds...
Views // Share
02/25/2026 / By Willow Tohi
A 2024 study found that combining ginger and garlic extracts creates a synergistic effect, significantly boosting antioxidant, antibacterial and...
Views // Share
02/25/2026 / By Belle Carter
Biotin enhances keratin production and inhibits DHT (linked to pattern baldness). A Journal of Investigative Dermatology study showed hair...
Views // Share
02/25/2026 / By Kevin Hughes
Iron deficiency is common, especially among women, causing symptoms like fatigue, dizziness, pale skin and brittle nails. Incorporating iron-rich...
Views // Share
02/25/2026 / By Lance D Johnson
For millions, a quiet meal can become a source of significant distress. A bite of food, rather than nourishment, triggers a cascade of discomfort:...
Views // Share
02/25/2026 / By Coco Somers
Introduction: A Public Health Crisis Rooted in Systemic Failure
A recent study published in JAMA Network Open confirms a staggering truth: One in...
Views // Share
02/24/2026 / By Laura Harris
Staying hydrated supports essential body functions such as temperature regulation, digestion, joint health and energy levels and while water is...
Views // Share
02/24/2026 / By Patrick Lewis
Low vitamin D cripples immune function, increasing susceptibility to infections.
Deficiency impairs nutrient absorption, leaving you exhausted...
Views // Share
02/24/2026 / By Cassie B.
Everyday beverages like coffee and herbal teas offer science-backed health benefits.
Herbal teas such as chamomile provide immune support and...
Views // Share
02/24/2026 / By Cassie B.
Milk alone is not a guaranteed path to strong bones.
Calcium absorption is blocked by habits like high salt or caffeine intake.
Vitamin D...
Views // Share
02/24/2026 / By Lance D Johnson
For decades, the public health message around blood pressure has often been framed as a story of subtraction: cut the salt, avoid red meat, limit the...
Views // Share
02/24/2026 / By Mike Adams
Introduction: The Global Reality That Debunks a Toxic Lie
A dangerous narrative peddled by corporate agriculture and captured regulators claims that...
Views // Share
02/24/2026 / By Willow Tohi
New research highlights the gastroprotective properties of a specific polysaccharide in potatoes, supporting traditional uses for stomach...
Views // Share
02/24/2026 / By Laura Harris
While green tea is well known for its antioxidants, other beverages, including black and oolong teas, coffee and various fruit and vegetable...
Views // Share
02/23/2026 / By Ramon Tomey
According to the book "Nicotine Unveiled: The Hidden Healer in a World of Toxins," nicotine has been wrongly demonized as the primary harmful...
Views // Share
02/23/2026 / By Evangelyn Rodriguez
Caffeine (coffee, tea, energy drinks) blocks drowsiness for 4-6 hours; alcohol fragments sleep and reduces REM; sugary drinks spike blood sugar,...
Views // Share
02/23/2026 / By Patrick Lewis
A blend of tara shrub extract and red seaweed compounds creates a protective film that makes hair 29% shinier, 21% easier to comb and 16% thicker...
Views // Share
02/23/2026 / By Patrick Lewis
Ultra-processed foods (UPFs) are loaded with synthetic additives, endocrine disruptors (phthalates, BPA/BPS) and PFAS—linked to obesity,...
Views // Share
02/23/2026 / By Ava Grace
New research reveals that moderate, regular consumption of ultra-processed foods is most strongly linked to chronically high cortisol levels....
Views // Share
02/23/2026 / By Cassie B.
Comfort foods offer psychological comfort through memory and tradition.
Many classic comfort dishes provide surprising and legitimate health...
Views // Share
of 1370
