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03/01/2026 / By Ava Grace
A large 30-year Harvard study found eating three servings of French fries per week increased Type 2 diabetes risk by 20%, while non-fried...
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02/27/2026 / By Ava Grace
Ultra-processed foods dominate the American diet and are a primary driver of poor health, constituting nearly 60% of average caloric intake.
...
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02/23/2026 / By Ava Grace
New research reveals that moderate, regular consumption of ultra-processed foods is most strongly linked to chronically high cortisol levels....
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02/22/2026 / By Coco Somers
The Fundamental Truth of Weight Management: Calories In vs. Calories Out
For years, the diet industry has been awash in complex protocols,...
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02/13/2026 / By Lance D Johnson
Do you remember being a kid and getting scolded for not eating a certain fruit or vegetable? It turns out that your palette was primed when you were...
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02/11/2026 / By Willow Tohi
Former heavyweight champion Mike Tyson stars in a viral Super Bowl ad urging Americans to "Eat Real Food."
The ad, funded by the MAHA Center,...
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02/09/2026 / By Willow Tohi
Chronic inflammation, driven by diet and lifestyle, is a key contributor to major diseases like heart disease, diabetes and cancer.
Common...
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02/09/2026 / By Coco Somers
The Hidden Crisis in Your Kitchen
Chronic inflammation is not merely a buzzword; it is the root biological fire fueling most modern chronic...
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01/30/2026 / By Lance D Johnson
A groundbreaking investigation into the modern food supply has uncovered a direct link between widely used chemical preservatives and increased...
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01/06/2026 / By Cassie B.
UK bans junk food ads on TV before 9pm and online.
The policy aims to prevent 20,000 childhood obesity cases yearly.
Complex rules govern...
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11/18/2025 / By Belle Carter
Colon cancer rates among young women under 50 have seen a dramatic increase, with a 24-year study revealing a concerning upward trend.
A study...
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11/14/2025 / By Ava Grace
A major new study in JAMA Oncology finds that women under 50 with the highest consumption of ultra-processed foods (UPFs) have a 45% increased...
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11/06/2025 / By Kevin Hughes
A new study in Nutrients found that ultra-processed food (UPF) consumption correlates with slower gait speed and weaker grip strength—key...
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11/01/2025 / By Ramon Tomey
Chipotle cut its full-year sales forecast for the third time in 2025, projecting a low single-digit decline in same-store sales – a sharp...
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10/31/2025 / By Cassie B.
Chipotle's stock plummeted after slashing its sales outlook.
Young and lower-income customers can no longer afford to eat there.
The...
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10/05/2025 / By S.D. Wells
England has officially banned free refills of sugary soft drinks and “buy one, get one free” (BOGOF) deals on junk food, as part of sweeping new...
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09/24/2025 / By Ava Grace
Uber Eats is launching a pilot program for drone food delivery in select U.S. markets by year's end, partnering with the FAA-certified company...
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09/24/2025 / By Evangelyn Rodriguez
Processed foods reprogram the brain's reward system, creating cravings and dependencies similar to drug addiction by exploiting dopamine and...
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09/22/2025 / By S.D. Wells
A six-week trial by University of Helsinki researchers suggests that men can lose weight and improve cholesterol without cutting calories—simply by...
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09/22/2025 / By Ava Grace
A major study identifies an unstable gut microbiome, not just diet alone, as a key factor behind the stunted growth affecting millions of...
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