digestion
01/12/2026 / By Patrick Lewis
Emerging research confirms oral and topical probiotics/prebiotics improve eczema, acne, wrinkles and UV damage by restoring microbiome...
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01/11/2026 / By Jacob Thomas
On Day 6 of "Absolute Healing," Jonathan Otto is joined by a group of experts where they emphasized that all modern diseases were caused by a...
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01/08/2026 / By Evangelyn Rodriguez
Common causes of holiday digestive issues include overeating, contaminated food (E. coli, norovirus), cold foods (disrupting yang qi), irregular...
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01/05/2026 / By Ava Grace
A clinical trial found that eating two green kiwifruits daily is an effective, natural treatment for chronic constipation and IBS-C. Superior...
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01/04/2026 / By Cassie B.
More than 100 people fell ill on a Celebrity cruise ship in the Caribbean. The outbreak caused vomiting and diarrhea among passengers and...
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01/02/2026 / By Ava Grace
A new study found that just 10 minutes of vigorous cycling triggers biological changes in the blood that can halt the growth of bowel cancer...
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12/30/2025 / By Belle Carter
Flu, RSV, COVID-19 and colds spike due to indoor gatherings and colder temperatures, prompting renewed health advisories. Ginger contains...
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12/23/2025 / By Olivia Cook
Festive favorites – from mozzarella sticks to bao buns – were pulled from U.K. shelves this month after undeclared allergens were discovered,...
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12/21/2025 / By Kevin Hughes
Beans are packed with plant-based protein, fiber, vitamins and minerals. They are one of the most cost-effective ways to improve diet quality,...
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12/20/2025 / By Jacob Thomas
On Day 4 of "Regenerate Yourself Masterclass," Sayer Ji described his severe childhood psoriasis as a result of toxic accumulation from...
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12/16/2025 / By Cassie B.
Coconut water helped over half of ulcerative colitis patients achieve remission in a new clinical trial. The eight-week study showed it nearly...
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12/12/2025 / By Cassie B.
Ginger's bioactive compounds ease nausea and digestive issues. Fresh ginger root offers the most potent medicinal benefits. It reduces...
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12/09/2025 / By Lance D Johnson
As hundreds of holiday travelers dream of tropical sun and festive buffets, a far less welcome guest is making its rounds on the high seas. A recent...
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12/07/2025 / By Patrick Lewis
Kiwi fruit contains actinidin, an enzyme that aids protein breakdown and stimulates natural bowel movements. Eating 2-3 kiwis daily for four...
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12/05/2025 / By Willow Tohi
Excessive thinking, or rumination, is linked to physical health issues, particularly digestive problems, according to both ancient Traditional...
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12/05/2025 / By Lance D Johnson
Diabetes and oral health have a bidirectional relationship, where each condition negatively impacts the other. High blood sugar creates an...
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11/30/2025 / By Zoey Sky
The trillions of bacteria in your gut (your microbiome) are now understood to be key players in regulating your metabolism. They actively...
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11/24/2025 / By Lance D Johnson
Vinegar's primary component, acetic acid, provides potent antibacterial and antifungal properties that have been recognized since the time of...
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11/24/2025 / By Ava Grace
Groundbreaking research from King's College London has found that the universal medical advice to "eat more fiber" for constipation is not...
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11/23/2025 / By Ava Grace
Social jet lag, defined as a 90-minute or more shift in sleep timing between workdays and free days, is linked to negative changes in gut health....
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