The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/12/2026 / By Patrick Lewis
Excessive consumption leads to obesity, diabetes, heart disease and cancer due to artificial additives, high sugar, sodium and unhealthy fats.
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01/11/2026 / By Patrick Lewis
A large-scale study links high consumption of common food preservatives to a significantly increased risk of developing Type 2 diabetes, with...
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01/07/2026 / By Ava Grace
The study conclusively shows that catching up on sleep over the weekend does not reverse the metabolic damage caused by insufficient sleep during...
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01/07/2026 / By Cassie B.
Light daily activities like walking or chores significantly lower death risk for those with heart and metabolic diseases.
Just one extra hour...
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12/29/2025 / By Ava Grace
A significant magnesium deficiency, affecting an estimated 50% of the U.S. population, is a major overlooked cause of poor sleep, challenging the...
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12/28/2025 / By Ava Grace
A new long-term study on mice found that even moderate, FDA-approved doses of aspartame led to a stiffened heart muscle (cardiac hypertrophy) and...
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12/26/2025 / By Lance D Johnson
For decades, the standard medical advice for managing blood sugar, particularly for the over 100 million Americans with prediabetes, has often...
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12/22/2025 / By Patrick Lewis
Studies confirm that artificial sweeteners (like those in diet drinks) contribute to obesity and metabolic dysfunction by disrupting gut bacteria...
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12/18/2025 / By Ava Grace
Consuming sugar in beverages like soda and fruit juice significantly increases the risk of Type 2 diabetes more than sugar in solid foods.
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12/18/2025 / By Cassie B.
A Nordic diet rich in fish and plants dramatically reduces liver fat in diabetics.
The diet led to significant blood sugar improvements in a...
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12/16/2025 / By Willow Tohi
Persistent hand numbness, often dismissed as minor, can be an early warning sign of serious nerve damage known as peripheral neuropathy.
...
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12/16/2025 / By Patrick Lewis
Normalizing blood glucose levels reduces fatal heart disease and hospitalization risk by over 50%, far more effective than merely delaying...
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12/15/2025 / By Belle Carter
Prolonged sitting significantly raises the risk of heart disease, stroke and type 2 diabetes in adults over 60—even among those who meet...
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12/11/2025 / By Patrick Lewis
Diabetics face 2-4x higher rates of fatal heart disease, matching risks of heart attack survivors. Younger patients (30-50) show the worst...
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12/09/2025 / By Patrick Lewis
Unlike glucose, fructose hyper-activates immune cells (monocytes), increasing sensitivity to bacterial toxins and triggering excessive...
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12/04/2025 / By Lance D Johnson
For generations, the warning has been simple: sugar rots your teeth. But the full story of tooth decay is a more complex and insidious drama playing...
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11/25/2025 / By Olivia Cook
A major Brazilian study following more than 12,000 adults for eight years found that people who consumed the most artificial sweeteners showed...
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11/21/2025 / By Patrick Lewis
"Healthy" snack bars often contain more sugar than doughnuts (up to 26g per serving), yet are deceptively marketed as nutritious, contributing to...
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11/14/2025 / By Ava Grace
Chronic kidney disease (CKD) now affects nearly 800 million adults worldwide, representing over 14 percent of the global adult population, with...
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