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09/17/2026 / By Coco Somers
Kombucha, a fermented tea beverage, typically contains between three and 15 grams of sugar per serving, according to nutrition data, with the higher...
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09/17/2026 / By Coco Somers
Adults with Type 1 diabetes and obesity who limited their eating to an eight-hour window each day showed improved blood sugar control over six...
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09/15/2026 / By Coco Somers
Safflower, known scientifically as Carthamus tinctorius, is a medicinal plant valued for its seed oil, which is rich in unsaturated fats and...
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09/13/2026 / By Coco Somers
Adults who improve their diet after receiving a Type 2 diabetes diagnosis may lower their risk of premature death, according to a new analysis of...
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09/13/2026 / By Coco Somers
Daily Apple Intake Tied to Health Benefits
Research associates regular apple consumption with a reduced risk of heart disease and diabetes,...
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09/12/2026 / By Chase Codewell
An analysis of data from 2,381 U.S. adults found that people who reported taking lycopene supplements had roughly 91% lower odds of having diabetes...
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09/09/2026 / By Petra Stone
Intermittent Fasting as a Strategy for Diabetes Management: A Review of Recent Research
A growing body of research is examining intermittent fasting...
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09/08/2026 / By Morgan S. Verity
Study Overview
A recent randomized controlled trial has reported that the natural compound berberine produces blood sugar reductions comparable to...
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08/29/2026 / By Morgan S. Verity
A compound found in turmeric reduced inflammation and restored vascular health in rats with Type 1 diabetes, according to findings presented at the...
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08/28/2026 / By Iva Greene
Study Finds Link Between Vitamin D and Improved Blood Sugar in Prediabetes
A recent meta-analysis of clinical trials has found that vitamin D...
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08/26/2026 / By Ava Grace
Metformin may reduce key exercise benefits, blunting improvements in blood vessel function, aerobic fitness and blood sugar control that normally...
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08/25/2026 / By Edison Reed
A network meta-analysis published in iScience compared 10 exercise types across 10 metabolic health markers, according to the study's authors. The...
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08/25/2026 / By Coco Somers
Blood sugar management is important for overall health and diabetes prevention, according to health officials. Insulin resistance accelerates aging...
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08/25/2026 / By Coco Somers
Raspberries: Nutritional Profile and Health Impact
A report on the nutritional and metabolic properties of raspberries has detailed the fruit's...
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08/24/2026 / By Chase Codewell
Barberries contain berberine, a plant compound that has been studied for its potential to lower blood sugar and cholesterol, according to...
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08/24/2026 / By Coco Somers
Higher dietary intakes of vitamins B2 and B6 were associated with lower odds of advanced cardiovascular-kidney-metabolic (CKM) syndrome, according to...
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08/22/2026 / By Ava Grace
A study finds strong genetic link between sharp rises in blood sugar after meals and 69% higher risk of developing Alzheimer's disease.
The...
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08/22/2026 / By Ava Grace
Diet soda is marketed as a guilt-free alternative, but artificial sweeteners like aspartame are linked to increased risks of diabetes, kidney...
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08/22/2026 / By Willow Tohi
University of Leeds researchers identified L-BAIBA as a central regulator of muscle adaptation to exercise.
The molecule strengthens muscles,...
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08/21/2026 / By Chase Codewell
Blueberry Research
Blueberries are widely studied for their nutritional profile and potential health effects, according to multiple reviews. A 2024...
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