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depression
08/02/2026 / By Petra Stone
A study of nearly 39,000 adults found that people who varied their workouts and included higher-intensity exercise had lower odds of depressive...
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08/01/2026 / By Morgan S. Verity
Study Findings on Sauna Health Benefits
Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk,...
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07/31/2026 / By Douglas Harrington
Latest Suicides Reported
Two female Israeli soldiers died by suicide over the past week, according to the Israeli newspaper Haaretz. One was a...
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07/30/2026 / By Chase Codewell
Eli Lilly's multibillion-dollar acquisition of a company developing experimental psychedelic therapies marks the largest investment yet by a...
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07/29/2026 / By Coco Somers
Exercise Builds Emotional Resilience, Experts Say
Regular physical activity is associated with a lower risk of developing anxiety disorders,...
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07/28/2026 / By Ava Grace
Berberine is a botanical compound with over 1,400 years of use in Traditional Chinese Medicine, now backed by rigorous scientific research for...
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07/26/2026 / By Coco Somers
Lemon Balm: An Overview of the Herb
Lemon balm (Melissa officinalis) is a perennial herb belonging to the mint family, according to a March 2025...
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07/26/2026 / By Chase Codewell
A six-week trial of a daily mindfulness app showed reductions in depression, anxiety, and sleep problems among older adults with mild-to-moderate...
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07/24/2026 / By Coco Somers
Overview: The Need for Both Strength and Flexibility
Kevin Shelley, a licensed occupational therapist with more than 30 years of experience in major...
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07/21/2026 / By Morgan S. Verity
Saffron’s Clinical Evidence in Depression and Anxiety
Saffron extract has demonstrated antidepressant effects that rival those of prescription...
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07/19/2026 / By Coco Somers
Probiotic Combination Linked to Improved Mood and Higher BDNF Levels in Older Adults With Depression
Study Overview
A recent randomized, placebo-controlled trial has linked a specific probiotic blend to greater improvements in depression and anxiety...
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07/19/2026 / By Belle Carter
"The Human Shutdown" on BrightU, aired on July 18, tackled chronic fatigue, a symptom common across numerous diseases, which is increasingly linked...
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07/17/2026 / By Willow Tohi
A 2024 clinical trial found 248 mg of magnesium chloride daily significantly reduced depression and anxiety symptoms within two weeks in 126...
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07/16/2026 / By Belle Carter
The Human Shutdown" Episode 6 presents a radical theory that the root cause of autoimmune disorders, mental illness and even cancer is a single...
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07/14/2026 / By Cassie B.
The Department of Health and Human Services is advancing a deprescribing initiative to help patients safely stop psychiatric medications
...
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07/13/2026 / By Cassie B.
Sunlight acts as a natural antidepressant by boosting serotonin and dopamine while regulating the body's internal clock.
Americans spend 93...
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07/12/2026 / By Iva Greene
A review of 115 clinical trials found that yoga and omega-3 supplements reduce symptoms of antenatal depression as effectively as psychological...
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07/12/2026 / By Belle Carter
Glyphosate, the active ingredient in Roundup, is a widely used herbicide found in foods like cereal and breast milk and new research from the...
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07/12/2026 / By Coco Somers
A 12-year study published in Frontiers in Nutrition has found that adults with hearing impairment and vitamin D deficiency face a 57% higher risk of...
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07/08/2026 / By Willow Tohi
Antidepressant market valued at $6.9 billion in 2022, projected to reach $9.37 billion by 2030.
Depression diagnosis rates surged from 3.33%...
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