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cognition
09/29/2026 / By Coco Somers
A randomized trial of 80 older adults with mild cognitive impairment found that participants who followed the MIND diet for 12 weeks showed...
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09/29/2026 / By Chase Codewell
A new editorial published in the journal Psychological Medicine reviewed existing research on reading for pleasure and reported links to mental...
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09/28/2026 / By Edison Reed
A 20-year study of nearly 1,700 adults has found that heavy television watching during middle age is associated with smaller volumes in brain regions...
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09/25/2026 / By Coco Somers
An article published by The Epoch Times on Sept. 23, 2026, and updated Sept. 24, 2026, listed five habits that author Mike Donghia associated with...
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09/22/2026 / By Belle Carter
Researchers followed 185 older adults without dementia for up to 90 months in the Western Australia Memory Study and reported that a Western dietary...
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09/21/2026 / By Coco Somers
A report published by Health.com identified a group of fruits commonly associated with brain health, citing berries, citrus fruits, apples, and...
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09/21/2026 / By Jacob Thomas
Creatine is a natural substance that helps regenerate ATP, the body's primary energy currency, providing rapid energy for both muscle cells...
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09/21/2026 / By Morgan S. Verity
Researchers led by the Florey Institute of Neuroscience and Mental Health have reported associations between elevated prenatal exposure to a common...
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09/21/2026 / By Morgan S. Verity
A report published by Children's Health Defense (CHD) states that air pollution from artificial intelligence (AI) data centers may affect children's...
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09/18/2026 / By Coco Somers
Pomegranates are frequently categorized as a superfood because they supply vitamin C, folate, fiber, and antioxidant compounds, according to health...
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09/17/2026 / By Chase Codewell
A study published in GeroScience found that older adults who performed resistance training showed brain aging that was 1.4 to 2.3 years slower than a...
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09/15/2026 / By Willow Tohi
Late bedtimes, not sleep quality or duration, are the primary driver of next-day mood reduction, with every two-hour delay in falling asleep...
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09/14/2026 / By Morgan S. Verity
Researchers at the University of Warwick found that people with attention-deficit/hyperactivity disorder were almost 50% more likely to experience...
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09/13/2026 / By Coco Somers
Researchers have taken a closer look at L-theanine, an amino acid found in green tea, to determine how well it supports stress relief, mental focus...
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09/12/2026 / By Morgan S. Verity
Study Overview
A new study suggests that deliberately changing the rhythm of one's breathing can influence decision-making by altering activity in...
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09/11/2026 / By Coco Somers
Researchers with Japan's National Center for Geriatrics and Gerontology have reported that middle-aged and older adults who consumed more mushrooms...
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09/09/2026 / By Coco Somers
Lettuce Nutrition: Research Highlights
Years of nutritional research indicate that lettuce consumption may play a significant role in improving...
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09/09/2026 / By Kevin Hughes
Researchers at the University of Michigan have discovered that manipulating sugar metabolism in neurons can trigger a protective response against...
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09/07/2026 / By Willow Tohi
Five minutes of moderate-to-vigorous activity like brisk walking significantly boosts cognitive function in older adults, particularly processing...
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09/06/2026 / By Petra Stone
A six-month randomized trial has found that postmenopausal women who performed regular aerobic exercise showed significantly greater improvement in...
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