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cardiovascular-disease
06/16/2026 / By Coco Somers
A review published in Nutrients identified seven major health concerns associated with low magnesium intake and status, according to a report by...
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06/16/2026 / By Coco Somers
A new study published in the journal Food & Function has found that following standard U.S. and U.K. dietary guidelines for fruit and vegetable...
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06/16/2026 / By Willow Tohi
Danish researchers analyzing 45,701 deaths found antidepressant use for 1-5 years increased sudden cardiac death risk by 56%, while 6+ years of...
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06/15/2026 / By Evangelyn Rodriguez
Energy drinks are a cardiovascular poison due to their high caffeine and stimulant content.
Energy drinks trigger anxiety, insomnia and...
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06/15/2026 / By Coco Somers
A study published in the British Journal of Sports Medicine found that 17 minutes per day of weight training is associated with a 13% lower risk of...
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06/15/2026 / By Ava Grace
Magnesium deficiency is rampant, affecting an estimated 50-80% of Americans due to poor diet, stress, alcohol use and soil depletion, with only...
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06/15/2026 / By Cassie B.
The long-held focus on sleep duration alone is now considered dangerously incomplete for assessing heart health.
Poor sleep quality and...
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06/14/2026 / By Coco Somers
Adults with obesity who retain active brown adipose tissue may experience lower inflammation in the aorta, according to a recent study published in...
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06/14/2026 / By Ava Grace
Newborns cannot produce vitamin K and are at risk of severe bleeding; therefore, the American Academy of Pediatrics mandates an intramuscular...
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06/12/2026 / By Coco Somers
A new study published in Frontiers in Nutrition found that drinking about three cups of tea per day was associated with a 17 percent lower risk of...
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06/10/2026 / By Coco Somers
One minute of simple chair exercises may help stabilize blood pressure, according to Japanese pharmacologist and preventive medicine expert Masatoshi...
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06/08/2026 / By Edison Reed
An international team of researchers reported finding microplastic particles in human brain tissue at concentrations seven to thirty times higher...
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06/08/2026 / By Chase Codewell
A study published in Medicine & Science in Sports and Exercise found that adults who consistently reached their peak physical activity earlier in...
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06/08/2026 / By Coco Somers
A large observational study published in the European Heart Journal has identified eight common food preservatives associated with an increased...
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06/07/2026 / By Coco Somers
Sleep breathing patterns are emerging as a significant factor in cardiovascular health, with new research pointing to circadian rhythm disruption as...
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06/07/2026 / By Morgan S. Verity
Researchers at Osaka Metropolitan University (OMU) published a study in the journal Nutrients linking elevated homocysteine levels to fatigue and low...
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06/07/2026 / By Coco Somers
Zinc, an essential trace mineral, is being examined for its potential role in blood pressure regulation.
A growing body of research suggests that...
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06/06/2026 / By Morgan S. Verity
A global analysis published in The Lancet estimates that 788 million adults worldwide are living with chronic kidney disease, up from 378 million in...
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06/06/2026 / By Petra Stone
Study Finds 96% Lower Heart Disease Rate Among Men Who Can Do 40 Push-Ups
Middle-aged men who can complete 40 or more push-ups had a 96% lower rate...
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06/06/2026 / By Ava Grace
The key compound, allicin, is released when garlic is crushed or chewed. It may lower blood pressure by relaxing blood vessels, reducing...
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