Eating about 30 grams (1 ounce) of nuts daily was associated with a 26% lower risk of high blood pressure compared with not eating nuts, according to...
A study published in Scientific Reports in September 2026 examined 37,366 U.S. adults using National Health and Nutrition Examination Survey data and...
A longitudinal cohort study published in the Journal of the American Heart Association reports that lower cognitive function in adults aged 60 to 69...
Exercise should be prescribed alongside medications and other treatments to prevent and manage cardiovascular disease, according to a new scientific...
Finishing the last meal of the day several hours before bedtime is associated with better sleep, lower glucose levels and a greater proportion of fat...