The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
brain-function
02/10/2026 / By Evangelyn Rodriguez
Eggs provide high-quality protein, essential fats, vitamins (A, D and B12), minerals (selenium, phosphorus) and brain-boosting choline—all...
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02/10/2026 / By Willow Tohi
Regular blackberry consumption is linked to improved brain health, including enhanced memory and cognitive function.
The berries' high...
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02/09/2026 / By Patrick Lewis
Aromas like rosemary and peppermint boost alertness, while moderate coffee intake enhances focus by blocking drowsiness-inducing adenosine and...
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02/08/2026 / By Coco Somers
Introduction: Why Turmeric Needs a Team
For millennia, turmeric has been revered as a golden goddess of healing. Ancient Ayurvedic and Traditional...
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02/08/2026 / By Ava Grace
Grandparents who babysit their grandchildren score higher on cognitive tests for memory and verbal fluency, suggesting it may help slow mental...
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02/07/2026 / By Willow Tohi
Oolong tea, a partially oxidized traditional Chinese tea, offers a unique blend of health benefits positioned between green and black tea.
...
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02/05/2026 / By Lance D Johnson
Chronic inflammation is a long-term, low-grade bodily response strongly linked to major diseases, unlike short-term acute inflammation which is...
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02/05/2026 / By Ramon Tomey
Long dismissed by conventional medicine, leaky gut (intestinal permeability) is now linked to autoimmune disorders, chronic inflammation and...
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02/05/2026 / By Lance D Johnson
Modern nutritional psychiatry emphasizes that dietary choices are a foundational pillar for mental health and cognitive longevity, moving beyond...
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02/02/2026 / By Laura Harris
As the body's control center, the brain depends on a steady supply of oxygen, nutrients and balanced signaling, with lifestyle choices playing a...
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02/02/2026 / By Morgan S. Verity
Introduction: The Growing Crisis of ADHD and Environmental Toxins
Impulsivity, hyperactivity, and difficulty concentrating—these are the...
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02/02/2026 / By Ramon Tomey
Modern studies confirm cinnamon’s ability to improve insulin sensitivity, lower fasting blood glucose and stabilize post-meal blood sugar...
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01/31/2026 / By Ava Grace
A key case study shows that chronic gut inflammation and food sensitivities can send inflammatory signals to the brain via the gut-brain axis,...
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01/31/2026 / By Willow Tohi
Chronic sleep deprivation is linked to a significantly higher risk of major health conditions, including heart disease, stroke, hypertension,...
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01/30/2026 / By Belle Carter
The average human attention span has dropped from 12 seconds (2000) to just eight seconds—shorter than a goldfish's. Smartphones, social media...
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01/30/2026 / By Laura Harris
Dietitians say omega-3 fatty acids, DHA, EPA and ALA, are essential nutrients that support brain structure, function and long-term cognitive...
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01/28/2026 / By Cassie B.
Brain aging is not a fixed sentence but a manageable process.
Chronic stress, poor sleep, and inactivity accelerate memory decline.
...
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01/28/2026 / By Willow Tohi
A new study reveals that a 45-minute afternoon nap actively "resets" the brain's learning capacity by reorganizing neural connections.
...
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01/27/2026 / By Cassie B.
Gut bacteria health is strongly linked to Alzheimer's disease risk in humans.
People with Alzheimer's have distinct and less diverse gut...
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01/27/2026 / By Evangelyn Rodriguez
A 200 mg dose of decaffeinated coffee cherry extract (CCE) significantly improved memory, focus and accuracy in adults (40–65) compared to...
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