The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
bone-health
12/28/2025 / By Ava Grace
Microplastics have been confirmed deep within human skeletal tissues, including bone, cartilage and spinal discs, as reviewed in a major...
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12/27/2025 / By Willow Tohi
Joint degeneration after 50 is driven by declining self-repair, muscle loss, and hormonal changes, not just aging.
Osteoarthritis, a leading...
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12/21/2025 / By Ava Grace
Phosphorus is the body's second most abundant mineral. It is fundamental for life, serving as a key structural component of bones and teeth (in...
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12/18/2025 / By Ava Grace
Lifelong endurance exercise reprograms the immune system in older adults, giving them immune cells with the functional vigor of much younger...
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12/15/2025 / By Belle Carter
Scoliosis is a progressive spinal curvature often detected through subtle signs like uneven shoulders or back pain. It can worsen silently,...
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12/14/2025 / By Ava Grace
New research establishes a direct, causal link between vitamin D and the development of dopamine-producing neurons in the fetal brain, moving...
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12/13/2025 / By Ava Grace
A study finds widespread gout misinformation on TikTok, with popular videos overwhelmingly promoting misleading causes and unproven remedies...
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12/13/2025 / By Patrick Lewis
Prioritize calcium-rich foods (dairy, sardines, tofu, kale), adequate protein (meat, beans, nuts) and vitamins D & C (sunlight, citrus,...
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12/09/2025 / By Lance D Johnson
As hundreds of holiday travelers dream of tropical sun and festive buffets, a far less welcome guest is making its rounds on the high seas. A recent...
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12/08/2025 / By Evangelyn Rodriguez
Boron enhances vitamin D utilization, improves calcium and magnesium absorption, and strengthens bones while reducing arthritis pain and fracture...
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12/01/2025 / By Lance D Johnson
For decades, the medical establishment has waged a war against the SUN, conditioning the public to fear its rays and slather on chemical sunscreens...
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10/31/2025 / By S.D. Wells
For decades, many have accepted tooth loss as an inevitable part of growing older. But new research reveals a far more serious reality: losing teeth...
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10/23/2025 / By Evangelyn Rodriguez
Vitamin D acts like a hormone, regulating immunity, inflammation, sleep, mood and cardiovascular health. Deficiency is linked to insomnia,...
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10/19/2025 / By S.D. Wells
Non-exercise activity thermogenesis, or NEAT, may sound like a complex scientific term, but it simply refers to all the energy you expend throughout...
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10/13/2025 / By Cassie B.
Broccoli is a superior calcium source compared to spinach.
Prunes can preserve bone density in postmenopausal women.
Oily fish like...
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10/08/2025 / By S.D. Wells
While modern medicine offers powerful treatments for digestive issues, many people are turning back to natural remedies long used in traditional...
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10/01/2025 / By Ava Grace
A major study of nearly 4,000 marathon runners found no statistical link between running and an increased risk of developing hip or knee...
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09/29/2025 / By Cassie B.
Chinese researchers developed a revolutionary "bone glue" that bonds fractures in under three minutes without metal implants.
Inspired by...
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09/29/2025 / By Ava Grace
A major Norwegian study found that walking for approximately 100 minutes daily can reduce the risk of developing chronic low back pain by nearly...
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09/22/2025 / By S.D. Wells
The gut, skin, and brain are intricately linked through what researchers call the gut-skin-brain axis. Stress, diet, and inflammation can ripple...
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