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bone-health
12/01/2025 / By Lance D Johnson
For decades, the medical establishment has waged a war against the SUN, conditioning the public to fear its rays and slather on chemical sunscreens...
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10/31/2025 / By S.D. Wells
For decades, many have accepted tooth loss as an inevitable part of growing older. But new research reveals a far more serious reality: losing teeth...
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10/23/2025 / By Evangelyn Rodriguez
Vitamin D acts like a hormone, regulating immunity, inflammation, sleep, mood and cardiovascular health. Deficiency is linked to insomnia,...
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10/19/2025 / By S.D. Wells
Non-exercise activity thermogenesis, or NEAT, may sound like a complex scientific term, but it simply refers to all the energy you expend throughout...
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10/13/2025 / By Cassie B.
Broccoli is a superior calcium source compared to spinach.
Prunes can preserve bone density in postmenopausal women.
Oily fish like...
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10/08/2025 / By S.D. Wells
While modern medicine offers powerful treatments for digestive issues, many people are turning back to natural remedies long used in traditional...
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10/01/2025 / By Ava Grace
A major study of nearly 4,000 marathon runners found no statistical link between running and an increased risk of developing hip or knee...
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09/29/2025 / By Cassie B.
Chinese researchers developed a revolutionary "bone glue" that bonds fractures in under three minutes without metal implants.
Inspired by...
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09/29/2025 / By Ava Grace
A major Norwegian study found that walking for approximately 100 minutes daily can reduce the risk of developing chronic low back pain by nearly...
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09/22/2025 / By S.D. Wells
The gut, skin, and brain are intricately linked through what researchers call the gut-skin-brain axis. Stress, diet, and inflammation can ripple...
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09/19/2025 / By Kevin Hughes
In the 1930s, Dr. Francis M. Pottenger Jr. conducted a pivotal study on the dietary habits of cats, revealing the critical role of raw,...
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09/18/2025 / By Lance D Johnson
Collagen peptides, vitamin D and calcium could be the missing link in preventing fractures as we age
As we age, our bones whisper warnings we often ignore — until a sudden fracture shatters the illusion of invincibility. Bone health isn’t just...
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09/17/2025 / By Olivia Cook
Safflower has been valued for centuries across cultures for its applications in cuisine, daily life and traditional medicine, with historical...
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09/09/2025 / By Kevin Hughes
The book introduces the Reference Dietary Intake, a more comprehensive benchmark than the outdated Recommended Dietary Allowance, which...
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09/08/2025 / By S.D. Wells
Water is essential for life—supporting everything from digestion and circulation to temperature control, muscle function, and cellular health. But...
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09/06/2025 / By S.D. Wells
A growing body of research suggests that certain everyday foods may help control blood pressure as effectively as some medications. Central to this...
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08/29/2025 / By Belle Carter
The book emphasizes that bones are not static but dynamic, living tissues undergoing constant remodeling. This process requires a steady supply...
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08/27/2025 / By Kevin Hughes
Bill Gottlieb's "Alternative Cures" emphasizes the body's innate ability to heal itself through natural remedies and lifestyle changes,...
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08/21/2025 / By Kevin Hughes
Luke Bucci's book "Healing Arthritis the Natural Way" challenges the notion that arthritis is inevitable, advocating for natural remedies like...
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08/14/2025 / By S.D. Wells
Did you lose faith in the Western Medicine model when the plandemic hit? 270 million Americans were tricked into getting the most toxic injections...
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