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blood-health
09/07/2026 / By Chase Codewell
Sprints Alter Nearly a Quarter of Blood Proteins Immediately After Exercise
Six 30-second, all-out sprints changed approximately one-quarter of the...
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09/06/2026 / By Patrick Lewis
LSU research confirms synthetic estrogen (birth control, HRT) triples blood clot risk by suppressing Protein S, especially in overweight...
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08/29/2026 / By Ava Grace
Identified as a potential superfood, a comprehensive scientific review positions bamboo shoots as a natural food with significant potential to...
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08/28/2026 / By Iva Greene
Study Finds Link Between Vitamin D and Improved Blood Sugar in Prediabetes
A recent meta-analysis of clinical trials has found that vitamin D...
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08/27/2026 / By Iva Greene
Watermelon, composed of over 90% water and containing L-citrulline, lycopene, potassium, and vitamins A and C, is being recognized by dietitians and...
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08/25/2026 / By Morgan S. Verity
Researchers at Rockefeller University reported that six 30-second all-out sprints, totaling three minutes of work, changed more than 200 metabolites...
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08/24/2026 / By Coco Somers
A new study found that meals containing higher amounts of protein lowered blood sugar levels compared with standard-protein meals, with no meaningful...
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08/23/2026 / By Coco Somers
Eating about 1 ounce of nuts per day was associated with a 20% lower risk of developing hypertension, according to a systematic review and...
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08/22/2026 / By Morgan S. Verity
A report published Aug. 17, 2026, by NaturalHealth365 described a study in which 20 healthy adults underwent functional MRI scans and blood draws...
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08/21/2026 / By Coco Somers
Overview
Common kitchen herbs and spices contain high amounts of bioactive compounds with antibacterial, antifungal, antiviral, antioxidant, and...
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08/13/2026 / By Coco Somers
Potassium's Kidney Health Benefits Examined
Potassium is the third most abundant mineral in the body and an electrolyte that regulates blood...
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08/12/2026 / By Iva Greene
Report: Seven Produce Types May Help Support Circulation
A report examining dietary patterns and vascular health identified seven produce types that...
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08/10/2026 / By Douglas Harrington
Researchers at the UC San Francisco Bakar Aging Research Institute have found that exercise prompts the liver to release an enzyme that travels...
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08/09/2026 / By Morgan S. Verity
A pooled analysis of 29 randomized controlled trials involving 1,583 participants found that consumption of whole edible algae was associated with...
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08/03/2026 / By Iva Greene
Magnesium is the fourth most abundant element in the human body and one of the seven essential minerals, according to an article on Mercola.com [1]....
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08/02/2026 / By Ava Grace
Warfarin works by inhibiting vitamin K, a nutrient essential for producing blood clotting factors, thereby reducing the risk of dangerous...
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08/01/2026 / By Kevin Hughes
Apple cider vinegar (ACV) provides probiotics, while honey acts as a prebiotic – supporting a balanced gut microbiome. May reduce bloating and...
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07/31/2026 / By Iva Greene
Tomato Nutrition Facts and Health Benefits
Tomatoes are one of the most widely consumed vegetables in the world and are a source of essential...
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07/30/2026 / By Ava Grace
The cumulative burden of synthetic environmental toxins—from plastics, pesticides, processed foods and household products—are identified as a...
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07/28/2026 / By Morgan S. Verity
One cup of cooked lentils provides 17.9 grams of protein and 15.6 grams of fiber, exceeding the amounts found in two large eggs or a 5-ounce...
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