Sleep breathing patterns are emerging as a significant factor in cardiovascular health, with new research pointing to circadian rhythm disruption as...
Researchers at UT Southwestern Medical Center have identified a liver protein, HELZ2, that regulates the production of cholesterol-carrying particles...
A systematic review published in Nutrition Research has found that interventions targeting the gut microbiome can produce measurable improvements in...
Researchers at Northumbria University in the United Kingdom have published a randomized, placebo-controlled clinical trial finding that a single cup...
Edamame, the immature green soybean typically boiled or steamed and served in its pod, delivers about 18 grams of protein per cup and qualifies as a...
A randomized, double-blind, placebo-controlled trial published in Nutrients found that daily supplementation with 80 milligrams (mg) of curcumin for...
A comprehensive meta-analysis of 108 randomized controlled trials published in Nutrition Reviews has found that garlic consumption is associated with...
Study Overview
A diet rich in fermented foods increased gut microbiome diversity and reduced levels of inflammatory proteins, according to a 10-week...