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biomedical-research
05/23/2026 / By Coco Somers
South Korean researchers have reported that a probiotic bacterium derived from kimchi may help remove nanoplastics from the body by binding to...
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05/22/2026 / By Coco Somers
A study published May 16, 2026, in Frontiers in Nutrition found that adherence to the MIND diet may help older adults maintain cognitive function...
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05/21/2026 / By Cassie B.
A National Institutes of Health employee at a Montana lab may have been exposed to Crimean-Congo hemorrhagic fever, a disease with no cure and up...
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05/21/2026 / By Chase Codewell
Regular strength training may slow biological aging at the cellular level by preserving telomere length, according to findings discussed in recent...
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05/21/2026 / By Coco Somers
A study published in the journal Aging has identified theobromine, a natural compound found in cocoa, as being associated with slower biological...
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05/21/2026 / By Coco Somers
A new study indicates that daily consumption of whole grapes may modify gene expression in human skin and reduce markers of oxidative stress...
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05/20/2026 / By Evangelyn Rodriguez
Spinach's combination of potassium, magnesium, calcium, nitrates, fiber and omega-3s lowers blood pressure through multiple physiological...
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05/20/2026 / By Coco Somers
Study Finds Health Benefits at 10-12% Calorie Cut
Reducing daily calorie intake by 10 to 12 percent over two years produced improvements in blood...
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05/20/2026 / By Chase Codewell
A 45-minute afternoon nap may reset the brain's capacity for learning by reducing synaptic saturation and increasing plasticity, according to a study...
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05/20/2026 / By Coco Somers
A 2024 study of over 3,000 adults in Catalonia, Spain, found that eating the first meal earlier in the day and maintaining a longer nighttime fasting...
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05/20/2026 / By Evangelyn Rodriguez
Drinking 2-3 cups of black coffee daily is associated with a 15-17% lower risk of early death, according to a Tufts University study.
Adding...
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05/19/2026 / By Morgan S. Verity
A new research review indicates that combining exercise with creatine supplementation improves blood sugar control and muscle health in older adults,...
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05/18/2026 / By Morgan S. Verity
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia...
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05/17/2026 / By Morgan S. Verity
A large international study has identified a previously overlooked group of gut bacteria that appears consistently in healthy individuals across...
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05/16/2026 / By Coco Somers
The Link Between Regular Exercise and Mental Health
Regular physical activity is associated with a significantly lower risk of developing anxiety...
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05/16/2026 / By Coco Somers
How GLP-1 Affects Metabolic Health
A growing body of research suggests the human body can produce its own glucagon-like peptide-1 (GLP-1) without...
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05/15/2026 / By Coco Somers
A new study found two compounds in dandelion -- quercetin and caffeic acid -- reduce inflammation at the cellular level, according to an article on...
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05/15/2026 / By Coco Somers
Study Finds Extended Overnight Fast Lowers Nighttime Blood Pressure
A study published in February 2026 in the journal Arteriosclerosis, Thrombosis,...
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05/15/2026 / By Morgan S. Verity
A 2025 review of multiple studies has found that seated lower-body movements, including the soleus push-up, can significantly lower post-meal blood...
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05/15/2026 / By Coco Somers
Study Highlights Four Unlikely Nutrients for Muscle and Bone Health
Age-related muscle and bone loss, known as osteosarcopenia, becomes increasingly...
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