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biomedical-research
05/11/2026 / By Coco Somers
A six-month study of 64 adults with metabolic syndrome found that reducing sitting time by at least 30 minutes per day led to improved metabolic...
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05/11/2026 / By Coco Somers
Introduction
A systematic review and meta-analysis published in the journal Frontiers in Nutrition found that high adherence to the Mediterranean...
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05/11/2026 / By Coco Somers
Sleep Loss, "Social Memory," and Caffeine
A study published in Neuropsychopharmacology has found that caffeine may help counteract the effects of...
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05/11/2026 / By Coco Somers
Study Overview
A review of creatine research published May 4 in the Handbook of Creatine and Creatinine In Vivo Kinetics by Dr. Mehdi Boroujerdi...
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05/11/2026 / By Morgan S. Verity
A new scientific review published in 2026 has examined preclinical data on the natural compound resveratrol and its potential effects on ovarian...
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05/10/2026 / By Coco Somers
Researchers at Baylor College of Medicine have reported that increasing levels of the protein Sox9 in astrocytes – star-shaped support cells in...
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05/10/2026 / By Coco Somers
Adults who walk or bicycle for at least 45 minutes daily to get to work show lower levels of C-reactive protein (CRP), a key marker of inflammation,...
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05/09/2026 / By Jacob Thomas
On Day 12 of "Beyond The Diagnosis," Jonathan Otto introduces researcher Tapley Holland, who presents evidence that platelets are the body's most...
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05/07/2026 / By Morgan S. Verity
Introduction
A new study has found an association between fragmented daily rest-activity rhythms and a reduction in brain volume in regions...
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05/06/2026 / By Douglas Harrington
Introduction
A long-term study published in April 2026 has found that higher vitamin D levels in midlife are associated with lower levels of tau...
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05/06/2026 / By Morgan S. Verity
A Closer Look at the Health Benefits of Lemon Balm
A comprehensive review published in February 2026 in the peer-reviewed journal Plants found...
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05/06/2026 / By Willow Tohi
Researchers at Kindai University in Japan found that oral arginine, a common amino acid, reduced toxic amyloid protein buildup in fruit flies and...
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05/06/2026 / By Coco Somers
A randomized controlled trial published in Nature Communications has found that eating oats increases circulating levels of ferulic acid, a phenolic...
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05/05/2026 / By Coco Somers
New research from APC Microbiome Ireland indicates that regular coffee consumption, regardless of caffeine content, is associated with reduced...
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05/05/2026 / By Coco Somers
A study published in Nature Communications on April 20, 2026, found that adding 1,700 to 5,500 steps per day can lower the risk of several chronic...
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05/04/2026 / By Coco Somers
Listening to one minute of familiar, local birdsong can improve mood and reduce stress more effectively than sounds from distant habitats, according...
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05/04/2026 / By Morgan S. Verity
A growing body of research links frequent laughter to improved digestive function, according to nutritionists and medical researchers. While laughter...
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05/03/2026 / By Coco Somers
Research Indicates Collagen Supplementation Reduces Joint Discomfort
A recent study has found that daily intake of collagen peptides can help...
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05/01/2026 / By Douglas Harrington
Researchers Report New Findings on Oral Bacteria Communication
A 2025 study published in npj Biofilms and Microbiomes has identified that harmful...
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05/01/2026 / By Belle Carter
A 52% lower risk of diabetes was observed in high-risk patients following the Mediterranean diet over four years. Each 1-point increase in...
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