The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Mary Miller
05/06/2019 / By Mary Miller
Protein is an essential part of your diet; it plays an important role in building, maintaining, and repairing nearly all the tissues in your...
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05/01/2019 / By Mary Miller
Both butter and coconut oil occasionally get a bad rap in the health community due to their considerable content of saturated fats, but do these food...
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04/23/2019 / By Mary Miller
Many Americans with hypertension tend to take prescription medications to reduce their blood pressure levels, but a lot of these drugs have unwanted...
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04/18/2019 / By Mary Miller
Did you know that eating sweets before bed can negatively impact the quality of your sleep? In turn, this can affect your energy levels and leave you...
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04/17/2019 / By Mary Miller
One great way to maintain peak physical condition is to engage in a lot of regular exercise, but during intense physical activity, your muscles...
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04/16/2019 / By Mary Miller
Natural disasters can often strike without warning. If one were to occur right now, would you have enough food at home to last you for at least three...
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04/15/2019 / By Mary Miller
There's nothing like munching on a fresh bowl of green veggies for a nutritious and delicious meal. However, not all salads are created equal. Having...
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04/01/2019 / By Mary Miller
Exposure to the elements can quickly dehydrate your skin, especially if you're living off the grid. If you want to protect your skin and retain its...
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03/28/2019 / By Mary Miller
There are plenty of ways to protect yourself from getting the flu or the common cold, such as washing your hands, getting enough sleep, and...
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03/26/2019 / By Mary Miller
Dogs tend to gobble up most food items placed in front of them, including certain types of human food that are not the least bit dog-friendly. You...
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