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Coco Somers
06/12/2026 / By Coco Somers
Laughter and play are fundamental to healthy brain growth, emotional well-being and social bonding, according to Jacqueline Harding, Ph.D., an early...
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06/12/2026 / By Coco Somers
A new study published in Frontiers in Nutrition found that drinking about three cups of tea per day was associated with a 17 percent lower risk of...
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06/11/2026 / By Coco Somers
A new study from Monash University found that higher consumption of ultra-processed foods (UPFs) is associated with lower scores on tests of visual...
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06/11/2026 / By Coco Somers
Study Overview
A study published in Frontiers in Nutrition examined the relationship between diet quality and markers of metabolic aging using data...
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06/10/2026 / By Coco Somers
Honey's Growing Popularity and Nutritional Profile
Honey has been prized for centuries as both a food and a remedy, according to reports noting its...
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06/10/2026 / By Coco Somers
One minute of simple chair exercises may help stabilize blood pressure, according to Japanese pharmacologist and preventive medicine expert Masatoshi...
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06/10/2026 / By Coco Somers
A seven-year study of 3,740 older adults in Hong Kong found that those consuming pro-inflammatory diets had consistently higher levels of depressive...
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06/09/2026 / By Coco Somers
A new systematic review and meta-analysis has found that turmeric or curcumin supplementation is associated with modest reductions in body weight and...
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06/09/2026 / By Coco Somers
A new analysis from the UK Women’s Cohort Study has found that regular use of fish oil, B-complex vitamins, antioxidant mixtures, and vitamin C is...
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06/09/2026 / By Coco Somers
A two-year clinical trial has found that healthy adults who reduced their calorie intake by an average of 12% improved their overall diet quality and...
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