Table of Contents:
2. The basic chemistry of pH balance
3. The four cases of dietary acidosis
4. pH, acidosis and osteoporosis
5. What should you eat for proper pH levels?
6. The pH of common substances
7. Scientific Citations
View more Special Reports by Mike Adams, the Health Ranger:
Nutrition Can Save America! This
eye-opening report explains how and why America can be saved from collapse by
unleashing the healing power of nutrition.
The Five Best Anti-Viral Products to Beat Influenza, Swine Flu, Bird Flu and SARS:
The best free report you'll find on the 'net, complete with trusted, independent
anti-viral product recommendations.
How to Build Your Financial Safety Net:
12 Ways to Achieve Prosperity During (and After) the Global Financial crisis
The 7 Principles of Mindful Wealth teaches
you how to break through wealth attraction limitations and embrace the level
of abundant financial wealth you truly deserve.
Breast Cancer Deception reveals
the shocking truth about the breast cancer industry's scheme to profit from disease
and censor natural cures.
Exclusive interview with Jay Robb covers
the philosophy and innovative products of this health & fitness champion.
The Amazon Herb Company: An Independent Review brings
you the latest news about the fast-growing Amazon Herb Company and its remarkable
success in healing people and the planet at the same time.
The pH Nutrition Guide to Acid / Alkaline Balance by
Jack Challem. Reveals secrets to "alkalizing" your body chemistry to prevent
disease and accelerate healing.
Pet Food Ingredients Revealed! Learn
the shocking truth about all 570 ingredients commonly used in pet food today.
(Warning: This report tells the truth that pet food manufacturers absolutely
do not want consumers to know...)
Medicine From Fish:
How to heal degenerative disease with a unique medicinal protein.
The Healing Power of Water:
The missing "dehydration link" to chronic disease (and how to reverse it with
Email this article to a friend FREE Email Newsletter
Rylander R, Remer T, Berkemeyer S, et al. Acid-base status affects renal magnesium losses in healthy, elderly persons. Journal of Nutrition, 2006;136:2374-2377.
Frassetto L, Morris RC, Sellmeyer DE, et al. Diet, evolution and aging. The pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet. European Journal of Nutrition, 2001;40:200-213.
Sebastian A, Frassetto LA, Morris RC. The acid-base effects of the contemporary Western diet: an evolutionary perspective. Eds: Alpern RJ and Heber SC, in The Kidney: Physiology and Pathophysiology, 9th edition. In press.
Patterson BH, Block G, Rosenberger WF, et al. Fruit and vegetables in the American diet: data from the NHANES II survey. American Journal of Public Health, 1990;80:1443-9.
Li R, Serdula M, Bland S, et al. Trends in fruit and vegetable consumption among adults in 16 US states: behavioral risk factor surveillance system, 1990-1996.
Menendez JA, Decker JP, Lupu R. In support of fatty acid synthase (FAS) as a metabolic oncogene: extracellular acidosis acts in an epigenetic fashion activating FAS gene expression in cancer cells. Journal of Cell Biochemistry, 2005;94:1-4.
Macdonald HM, New SA, Fraser WD, et al. Low dietary potassium intakes and high dietary estimates of net endogenous acid production are associated with low bone mineral density in premenopausal women and increased markers of bone resorption in post menopausal women. American Journal of Clinical Nutrition, 2005;81:923-933.
Sebastian A, Harris ST, Ottaway JH, et al. Improved mineral balance and skeletal metabolism in postmenopausal women treated with potassium bicarbonate. New England Journal of Medicine, 1994;330:1776-1781.
Sellmeyer DE, Schloetter M, Sebastian A. Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet. Journal of Clinical Endocrinology & Metabolism, 2002;87:2008-2012.
About the authorJack Challem, known as The Nutrition Reporter(tm), is a personal nutrition coach based in Tucson, Arizona. Jack is one of America's most trusted nutrition and health writers, and has written about research on nutrition, vitamins, minerals, and herbs for more than 30 years. He is the author of The Food-Mood Solution: The Nutrition and Lifestyle Plan to Feel Good Againem> (Wiley, 2007), Feed Your Genes Right (Wiley, 2005), The Inflammation Syndrome (Wiley, 2003) and the lead author of the best-selling Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance (Wiley, 2000). His next book, Stop Prediabetes Now, will be published in the fall of 2007. He writes The Nutrition Reporter(tm) newsletter and contributes regularly to many magazines, including Alternative Medicine, Better Nutrition, Body & Soul, Experience Life, and Let's Live. Jack's scientific articles have appeared in Free Radical Biology & Medicine, Journal of Orthomolecular Medicine, Medical Hypotheses, and other journals. In addition, he is a columnist for Alternative & Complementary Therapies. Jack is a frequent speaker at nutritional medicine conferences and to consumer health groups. Email him via www.foodmoodsolution.com
more special reports like this e-mailed to you when they're available? Click here for free e-mail alerts.
Share this Special Report by linking to it
Copy and paste the following HTML code into any web page:
Get articles like this delivered to you FREE in our popular email newsletter
Advertise with NaturalNews...
Support NaturalNews Sponsors:
Advertise with NaturalNews...