Table of Contents:
2. Camu Camu
3. Health benefits
4. Muscle tone
5. Protecting the brain
6. Combating Depression
7. Easing inflammation
8. Anti-cancer effects
9. Camu Resources
10. Camu Camu Trees
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Camu berry has also been shown to promote fertility. Infertility is on the rise in the United States, where as many as one out of four couples can no longer conceive. That is a frightening statistic. Part of what's wrong is the fact that people aren't getting good nutrition, and they aren't protecting themselves against the toxins that they are exposed to through their foods and their environment. The camu berry can help protect you against those toxins, and subsequently boost the chances of conception in both men and women.
(Please note that camu camu alone is not sufficient to protect you from heavy metals like mercury or lead. The best products I know of for that purpose are called Metal Magic from www.BaselineNutritionals.com and HMD Heavy Metal Detox from www.HeavyMetalDetox.net )
There is also evidence of the camu berry having an anti-inflammatory effect. Inflammation not only affects arthritis, it also affects heart health. In fact, inflammation and the C-reactive proteins are a hot topic now in medical literature. People are more aware of how inflammation is a systemic problem, meaning it affects the entire body (and all the organs in it). Vitamin C is an excellent anti-inflammatory supplement, and when you get high-density, full-spectrum vitamin C from camu berries, you get one of the best anti-inflammatory medicines from the natural world.
Once again, vitamin C is not a single, simple magic-bullet solution to inflammation, but it can be part of an overall anti-inflammatory nutritional strategy that includes healthy oils, herbs like curcumin or turmeric, and many anti-inflammatory foods and beverages. When working to prevent inflammation, it is important to avoid consuming foods that cause it: Processed sugar, white flour, fried foods and vegetable oils high in omega-6 fatty acids (such as soybean oil and corn oil). Many researchers now theorize that systemic inflammation is largely brought on by an imbalance in the consumption of omega-6 fatty acids vs. omega-3 fatty acids. People are consuming way too much omega-6 oils and not nearly enough omega-3 oils.
Camu berry can help migraines when combined with the removal of aspartame and MSG from the dietCamu has even shown a positive effect on migraine headaches. Many consumers in the Western world suffer from migraines, and some have even come to think of migraines as a normal life experience, but I can tell you from extensive research that migraines are not normal. Migraines are caused by toxic food and a toxic environment, pure and simple. When you protect your nervous system against toxic chemicals found in foods and in the environment, then your incidence of migraines reduces rapidly. Camu camu is a neuro-protective superfruit, so it can help greatly reduce the incidence of migraines. Additionally, if you stop drinking aspartame in diet sodas and consuming MSG in foods, then you will experience far fewer migraines.
Try dropping aspartame and MSG from your diet, add camu berry, and let me know how it works, because I love to hear good news from people. There are people out there who have suffered with migraine headaches for years, and they feel helpless not knowing what to do. Some turn to radical medications to control their head pain, when the fact is you can usually do it with diet and nutritional supplementation. So please spread the word: let people know they don't have to suffer with migraines.
Next: How the camu camu berry helps prevent cancer tumors...
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