Dr. Whitaker's Guide to Natural Healing : America's Leading Wellness Doctor Shares His Secrets for Lifelong Health!

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Amazon rating of 4.5 out of 5, Amazon sales rank: 208827

A Blueprint for Healthful Living
Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. Your body has the power to heal itself and stay healthy, naturally. Dr. Whitaker's Guide to Natural Healing shows you ways to help prevent heart attacks and strokes, reverse diabetes, lower blood pressure, protect yourself from cancer, stop the symptoms associated with Alzheimer's, end depression without drugs, and confront many other critical health issues. Instead of focusing on disease, this book provides you with a comprehensive roadmap for wellness by covering:
·Prescriptions for optimal health that focus on prevention and wellness
·Natural remedies and prevention techniques for nearly 100 specific health conditions, ranging from the common cold to hyperactivity and learning disorders
·Creating your own, truly effective healthcare system
·And so much more!
Now you can take charge of your own health care. With Dr. Whitaker's Guide to Natural Healing, you can prevent and treat many health problems yourself, no matter what your age or current medical condition.

Reader Reviews:

while I have not read the book, I do subscribe to his newsletters for $80 a year. I wonder if most or all of the same info. is in the book as the newsletters. In the newsletters he tells you to buy his vitamins and herbs with a strange name, from his store, at elevated prices such as nicain which he names Niasafe and charges a lot more than regular niacin at the drug store or vitamin store. He never mentions regular brand names of supplements that are probably totally acceptable and a lot cheaper. so while I have not read the book, the info. in the newsletters is ok but there is a lot of info. that I know about that he never mentioned. If I have to subscribe for another year to get more info. that I have not yet gotten, I wonder if it is in this book. The view of orthodox medicine is that one is well if one is not overtly sick. However, in truth, most Americans who are not overtly sick are not really healthy -- they're just not overtly sick for the time being. Over the past few decades a new paradigm has developed whose goal is the prevention of disease and the achievement of true health, as well the extension of lifespan with minimal symptoms of aging. This new paradigm -- which has been shown conclusively to work -- is called "alternative" or "holistic" medicine. Dr. Julian Whitaker is one of the leading experts of this new paradigm of health. In this book he explains in simple terms how you can get and stay healthy and live a long healthy life by (1) eating a genuinely healthy diet (not the government's overly simplistic food pyramid), and taking certain nutritional supplements, (2) getting moderate (but regular) excercise, and (3) weaning one's self from most pharmaceutical drugs (most of which has harmful side effects) which truly healthy people rarely need. Sadly, Dr. Whitaker's prescription for health has not yet won over most othodox physicians but it is supported by thousands of scientific studies and has been experienced by hundreds of thousands of people who have had the courage to try it. I can't recommend this book too highly.great non-traditional remedies that have worked for my family and I. I would categorize the book as being in between naturopathy and traditional medicine. This book will make you question (but not distrust) the medical society and its ingrained, tunnel visioned methods. An overall long term health and maintenance guide. Categorized by ailments makes for easy reference. I highly recommend this book for everyone.
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