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One more reason to lose weight: obesity causes a variety of negative health consequences, research shows

Friday, January 09, 2004
by Mike Adams, the Health Ranger
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Here's more science that shows how obesity results in a domino effect of subsequent diseases. And it's not just heart disease or diabetes like most people think: obesity can also result in aggressive prostate cancer, according to this research. That's not unexpected, of course, but it is of value to us all that this link has been scientifically explored and confirmed.

For all the men reading this, if you need one more reason to stay fit and trim, this is it: save your prostate. Control your weight. But how to do it? Naturally, I recommend the weight loss guides at the Consumer Wellness Research Center, plus a heavy dose of superfoods (chlorella, Ultimate Meal, spirulina, etc.) and checking out hoodia gordonii as a natural appetite suppressant. Switch to stevia as your sweetener, and stay away from refined foods. Read, "The South Beach Diet." Learn about the Atkins diet, but don't eat a high dose of saturated fats and unhealthy animal products like a lot of Atkins followers mistakenly do. Stick to a low-carb diet and keep reading on this and other related sites to stay informed about what really works.

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About the author: Mike Adams is a consumer health advocate and award-winning journalist with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, and he is well known as the creator of popular downloadable preparedness programs on financial collapse, emergency food storage, wilderness survival and home defense skills. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He's also a noted pioneer in the email marketing software industry, having been the first to launch an HTML email newsletter technology that has grown to become a standard in the industry. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and regularly pursues cycling, nature photography, Capoeira and Pilates. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds.

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