Friday, January 09, 2004 by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles...) Tags: prostate cancer, losing weight, obesity |
For all the men reading this, if you need one more reason to stay fit and trim, this is it: save your prostate. Control your weight. But how to do it? Naturally, I recommend the weight loss guides at the Consumer Wellness Research Center, plus a heavy dose of superfoods (chlorella, Ultimate Meal, spirulina, etc.) and checking out hoodia gordonii as a natural appetite suppressant. Switch to stevia as your sweetener, and stay away from refined foods. Read, "The South Beach Diet." Learn about the Atkins diet, but don't eat a high dose of saturated fats and unhealthy animal products like a lot of Atkins followers mistakenly do. Stick to a low-carb diet and keep reading on this and other related sites to stay informed about what really works.
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