Friday, January 09, 2004by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles...) Tags: prostate cancer, losing weight, obesity |
For all the men reading this, if you need one more reason to stay fit and trim, this is it: save your prostate. Control your weight. But how to do it? Naturally, I recommend the weight loss guides at the Consumer Wellness Research Center, plus a heavy dose of superfoods (chlorella, Ultimate Meal, spirulina, etc.) and checking out hoodia gordonii as a natural appetite suppressant. Switch to stevia as your sweetener, and stay away from refined foods. Read, "The South Beach Diet." Learn about the Atkins diet, but don't eat a high dose of saturated fats and unhealthy animal products like a lot of Atkins followers mistakenly do. Stick to a low-carb diet and keep reading on this and other related sites to stay informed about what really works.
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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.
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