Obesity is starting to take a serious toll on the life expectancy of the nation, according to this article from the U.K. Fat kids represent the first generation expected to have
shorter lives than their parents.
That's because obesity causes heart disease, diabetes, and overall stagnation that fosters cancer. And obesity, in turn, is caused by eating metabolic disruptors like refined sugar, hydrogenated oils, saturated fats and chemical additives.
Obesity is being called an epidemic, both in the U.K. and the USA. Nearly 2/3rds of the U.S. population is overweight, and you'd have to be crazy to think it's all genetic, since our ancestors didn't seem to have this problem.
In fact, it's caused by our foods. Eat the wrong kinds of foods and you'll get fat. Eat the right kinds, like olive oil, raw vegetables, whole grains and very little animal fat, and you'll get thinner.
Of course, you have to combine it with a physical fitness program of some kind, otherwise you'll just get fatter on healthy foods. But if you really want to tackle obesity, you have to read about Hoodia gordonii and its amazing ability to turn off the human appetite.
Because getting thin requires you to reduce your caloric intake, and if you can turn off your hunger, you'll reduce your eating automatically. Check out the information on Hoodia, a succulent that turns off appetite.
About the author: Mike Adams is a consumer health advocate and award-winning journalist with a passion for sharing empowering information to help improve personal and planetary health He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, and he has published numerous courses on preparedness and survival, including financial preparedness, emergency food supplies, urban survival and tactical self-defense. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In 2010, Adams co-founded NaturalNews.com, a natural health video sharing site that has now grown in popularity. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and practices nature photography, Capoeira, martial arts and organic gardening. He's also author a large number of health books offered by Truth Publishing and is the creator of numerous reference website including NaturalPedia.com and the free downloadable Honest Food Guide. His websites also include the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the innate healing ability of the human body.
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Monday, November 10, 2003
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