Soy milk news, articles and information:

A revolutionary way to make your own almond milk, oat milk, hemp milk and soy milk for mere pennies

2/19/2015 - Nut milks are extremely popular among health-conscious consumers, but the mass-produced nut milks sold at the store all suffer from two critical problems in their ingredients: carrageenan and calcium carbonate. Carrageenan is a thickening agent that's increasingly concerning to many consumers. Although...

When it comes to soy, don't blame the bean; blame the processing

1/6/2010 - One of the strangest behaviors I've ever seen in the natural health crowd is something I call "Soy Rage." It's an angry reaction that wells up in some people every time they hear me recommend natural, non-GMO, home-made soy milk. People get angry about it. Downright nasty at times. They insist all...

Silk, SoyDream, Pacific Natural Foods and Vitasoy all Rebuked in New Soy Scorecard Ratings

5/18/2009 - The Cornucopia Institute ( has just released a new report about organic soy products that's sending shockwaves through the soy industry. By compiling information on the sourcing of soybeans, the use of toxic chemicals for soy protein extraction, and the use or avoidance of genetically...

What's best? Soy milk, cow's milk, raw milk and fermented milk (kefir)

8/21/2007 - One of the most common questions I'm asked concerns my recommendations for milk or milk alternatives. My answer on this question has evolved over the years, so today, I'll share my latest preferences for milk and milk-like beverages. Thumbs down: Soy milkA few years ago, I recommended soy milk as...

The soy scare is just plain wrong: research shows that soy estrogens do not increase breast cancer risk

7/6/2004 - Soy products are some of the healthiest you can consume: soy milk, tofu, soy flour and soybeans are all loaded with flavonoids and other phytonutrients that support health and prevent disease. (Heck, soy milk even helps prevent male baldness...) Some folks are trying to rain on the soy parade by suggesting...

Hair loss and prostate cancer are both prevented by miracle molecule found in soy milk, says new research

5/20/2004 8:20:26 AM - A study published in the journal Biology of Reproduction reveals that both prostate cancer and hair loss in men can be prevented by consuming soy products. The reason? The consumption of soy products results in the creation of a unique molecule in the intestines called equol. This equol blocks...

Hair loss may be slowed by adding soy milk to your diet, says new research

5/10/2004 4:20:25 PM - New research published in the journal Biology of Reproduction reveals that consuming soy milk and other soy products could reduce hair loss and male pattern baldness. How? When the body breaks down isoflavones from soy products, one of the resulting compounds is equol, which blocks a form of...

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