Salad news, articles and information:
 | 11/29/2011 - Dining at fast food restaurants is a bit like voting in the American political system -- it's rare that you find a truly positive option, more often you have to choose the lesser of the available evils. Just as with politics, it's best if you educate yourself before making your selection. Wendy's serves...
|
 | 11/20/2011 - The Applebee's website is puzzlingly mum on the nutritional content of its food. On the surface, the franchise restaurant chain, with over 1,500 locations and a lengthy menu of mainstream American dishes, hardly seems mysterious. Yet on a nutritional level, advanced detective skills and a testing laboratory...
|
 | 10/26/2011 - After you wash and chop your fresh vegetables to prepare a delicious and healthy salad, would you pour a bottle of corn syrup over your dish or sprinkle the greens with sugar? You probably think that this sounds like a disgusting idea. Yet that is exactly what many people do by using prepared salad...
|
| 7/7/2011 - With summertime comes hot temperatures. This year chill out and take a bite - or several bites - out of the summer heat with these refreshing and healthy recipes:
Refreshing Fruit Salad
Mix up an easy and refreshing summer favorite in the form of fruit salad, made with a bounty of cool and healthy...
|
| 3/22/2011 - Whole grains have been lauded for their many health benefits; however, many people who are gluten-intolerant have found their whole grain choices limited. Quinoa (keen-wah) is an increasingly popular gluten-free grain-like vegetable that may offer the same benefits as whole grains and then some.
Quinoa...
|
 | 1/4/2011 - How do you eat more while losing more weight at the same time? One of the best answers is to eat "negative-calorie" foods, meaning that these foods actually take more energy to digest than they deliver to your body. While these foods may be an important source of phytonutrients, they are not sources...
|
| 4/22/2010 - A recent Consumer Reports investigation has revealed that bagged salads labeled "pre-washed" or "triple-washed" may not be as clean as they appear. Of the 208 samples taken from 16 different brands of bagged salad, researchers found that nearly 40 percent of them were tainted with bacteria often found...
|
| 1/3/2010 - Raw food diets are becoming increasing popular, and with good reason. Foods in their raw state are truly as nature designed and they are the most biocompatible with our bodies. In fact, it's interesting to know that a boiled potato has 420 more molecular compounds than a raw potato. These new compounds...
|
| 9/7/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Cherie Soria shares a fantastic raw food recipe called the Great Greek Salad.
Rawkathon with Cherie Soria . Cherie Soria teaches raw food "cooking" classes and is the author...
|
| 5/18/2009 - Feel like a thunderstorm is going on in your intestinal tract? Or maybe you are among the people who rely on Tums or Rolaids after each meal. The bottom line is that more than half of Americans are not properly digesting their food. One simple solution that has worked for millions is sequential eating.
Sequential...
|
| 3/19/2009 - Quinoa is one of the most impressive foods to hit the grocer's shelves in many years. It is the live seed of a dark green leafy plant that has the taste, texture and versatility of grain. Quinoa (pronounced keen wa) is both nutritious and delicious. It is the only grain-like food that offers a complete...
|
| 2/27/2009 - Changing your diet isn`t always easy. The first thing you need to realize is that when you go off the western diet you will undergo a detoxification process that will be both physically and mentally challenging. The urge to go back to toxic foods will be almost impossible to resist and it will take...
|
| 2/27/2009 - The reason celery is so low in calories is because it is so high in water content. Fresh, light green celery with glossy ribs is the best for eating. Celery is truly economical; all parts of the plant are edible and one cup contains only about twenty calories. There is no waste. It's a great food and...
|
| 2/26/2009 - [This is part three of a three-part interview with Myra Goodman, co-founder, along with her husband Drew, of Earthbound Farm (www.ebfarm.com), which is perhaps the most well-known name in organic produce in America. With this article, we kick off an exciting, ongoing "Know the Growers" series, in which...
|
| 2/25/2009 - It looks like food prices will continue to creep steadily higher throughout 2009, even in the face of an economic crisis that has reduced the purchasing power of most Americans. This makes it more important that ever to get the best nutritional value for every food dollar spent. When it is time for...
|
| 2/21/2009 - This is part two of a three-part interview with Myra Goodman, co-founder, along with her husband Drew, of Earthbound Farm, which is perhaps the most well-known name in organic produce in America. With this article, we kick off an exciting, ongoing "Know the Growers" series, in which we will be interviewing...
|
| 2/19/2009 - This is part one of a three-part interview with Myra Goodman, co-founder, along with her husband Drew, of Earthbound Farm, which is perhaps the most well-known name in organic produce in America. With this article, we kick off an exciting, ongoing "Know the Growers" series, in which we will be interviewing...
|
| 1/29/2009 - What could be better than giving your sweet tooth what it craves while giving your body the nutrients it needs for vibrant health? Keeping a selection of dried fruits on hand makes it easy to treat the whole family to a delicious, chewy and nourishing snack. Recent studies have shown that dried fruit...
|
| 1/20/2009 - Truly raw olives can be a little hard to come by, though the processed and heated kind are found everywhere. This doesn`t help those of us on a raw food diet very much, as the heated kind can wreak havoc on a body that is accustomed to eating raw. So should you make the effort to procure the raw kind?...
|
| 1/3/2009 - Now that you've decided to eat a primarily raw-vegan food based diet, you may wonder how you can dine out at regular food restaurants. Of course you want to maintain and even grow your social life, right? Right. Well you have good reason to be thinking ahead about this because dining out at restaurants...
|
| 12/29/2008 - Whether you are traveling for work or leisure—planning and preparation is key! You've discovered that the raw food diet and lifestyle definitely allows you to feel your best. Now you need to maintain that level of energy as best you can while traveling and enjoying life in another city. It can be easy...
|
| 12/28/2008 - For raw foodists not fortunate enough to make their living working from home, it becomes necessary to find ways to maintain the diet and lifestyle in the work environment. This means sticking to their raw food intake percentage and doing it in a healthy and balanced way. There are a couple challenges...
|
 | 11/24/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Joel Odhner talks about food combinations and menu ideas for entertaining with raw foods.
Renegade Water Secrets with Joel Odhner, restaurant owner, chef,...
|
 | 11/13/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Matt Amsdam shares on the challenges of beginning a raw food lifestyle.
Renegade Water Secrets with Matt Amsdam, the CEO of Rawvolution and owner of the...
|
 | 11/12/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at
(http://www.RenegadeRoundtable.com) . In this excerpt, Joel Odhner shares tips for raw food travelers and making it ahead and spicing it up at home.
Renegade Water Secrets with Joel Odhner, restaurant owner,...
|
 | 10/26/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Phillip McClusky shares on starting a raw food diet.
Renegade Water Secrets with Phillip McClusky, who lost 200 lbs. and found health and happiness in a...
|
 | 10/6/2008 - Many of my clients tell me they want to live in a healthier way. They know they need to overhaul their eating, but don't know where to start and often they feel more than a little overwhelmed. Does that also describe you? Does the prospect of a major lifestyle change seem a little overwhelming to you?
Making...
|
 | 7/28/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, David Wolfe shares the experiences that led him to be a health educator and tips on metabolism.
The Fountain of Youth World Summit with David...
|
 | 6/26/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Nomi Shannon shares on salads, dressings, spices and desserts in a raw lifestyle.
The Healthiest Year of Your Life with Nomi Shannon,...
|
 | 6/18/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Nomi Shannon shares on kitchen equipment and recipes for preparing raw foods.
The Healthiest Year of Your Life with Nomi Shannon, raw...
|
 | 6/9/2008 - Because we advocate so highly that at least 70% of your diet by volume should be fresh, live produce --high water content vegetables and fruit -- this is a question we get asked a lot. We'd like to go over the pros and cons of both, so that you can make an informed decision, and get what's right for...
|
 | 5/15/2008 - Eating just one salad a day provides even greater health benefits than previously thought, according to a study that examined salad consumption by more than 17,000 adults. The study, conducted by the UCLA School of Public Health and Louisiana State University Health Sciences Center, supported by The...
|
 | 4/17/2008 - Avocados are packed with vitamins, minerals, and essential fats that are vital for optimum health and wellbeing. They balance cholesterol levels and help to prevent heart attacks and strokes. In one study of people with moderately high cholesterol levels, individuals who ate a diet high in avocados...
|
 | 2/19/2008 - Monday, January 7th, 2008 marked the beginning of an era of healthy eating for high school students in Quebec, Canada. The provincial government in Quebec implemented new food regulations that prohibit high school students from having access to soft drinks, diet products, sugary beverages, and deep-fried...
|
 | 11/3/2007 - The movie Supersize Me has probably had more of an effect than the producers anticipated. Since then, in the fast food industry, there has been a market trend promoting menu items that appear to be healthy. But most of these menu items have ingredients that health conscious consumers would prefer to...
|
 | 4/27/2007 - I love Whole Foods grocery stores. I can't seem to leave the place without spending at least two hundred dollars on health food. Interestingly, that's only about one bag full of groceries from a typical Whole Foods store.
The last time I visited, I ended up buying a hundred dollars worth of raw food...
|
| 11/16/2006 - Eating just one salad a day provides even greater health benefits than previously thought, according to a study that examined salad consumption by more than 17,000 adults. The study, conducted by the UCLA School of Public Health and Louisiana State University Health Sciences Center, supported by The...
|
| 10/23/2006 - Go ahead and indulge at the salad bar. "Rabbit food" is nutritious for people, too.
A new UCLA/Louisiana State University study of dietary data on more than 17,500 men and women finds consumption of salad and raw vegetables correlates with higher concentrations of folic acid, vitamins C and E, lycopene...
|
 | 10/4/2006 - Achieving a state of health is more than just a physical or chemical affair; it requires engaging the mind. The mind directly controls your physiology, often in surprising ways such as when a single thought causes you to blush or drool (or both, depending on what you're thinking about). But that's just...
|
 | 10/3/2006 - Both kids and adults may be more wary of eating fresh, packaged vegetables as a result of the recent e coli scare.
Bonnie Taub-Dix with the American Dietetic Association says, "It might slow down the consumption of raw vegetables. You expect your vegetables to be clean. You certainly don't expect...
|
| 9/27/2006 - Salad eaters receive more nutrients daily than those with poorer diets, say Louisiana State University researchers. In this study, published in the Journal of the American Dietetic Association, salad consumption was assessed based on study participants' intake of salad, raw vegetables and salad dressing.
Of...
|
 | 8/7/2006 - Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpower and balance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds and nuts can clear up that "brain fog" and enable...
|
 | 11/29/2005 - Mike: I'm here with Kevala Karen Parker, master raw foods chef and quite an experienced chef at the Tree of Life Rejuvenation Center in Patagonia, Arizona. Thanks for joining us today, Kevala.
Kevala: Thanks for coming out.
Mike: You have an enormous amount of information and experience to share...
|
 | 1/20/2005 - There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger. Believe me, I have exhaustively explored this issue. I have tried appetite suppressants. I have tried...
|
| 7/28/2004 - A fascinating new study published by the American Journal of Clinical Nutrition shows that dietary fat is necessary for the absorption of nutrients from fruits and vegetables. In the study, people who consumed salads with fat-free salad dressing absorbed far less of the helpful phytonutrients and vitamins...
|
Concept-related articles:nutrition:nutritionist:diet:calories:eating:WHO:nutritional supplements:healing foods:phytochemicals:phytonutrients:grocery healing:vitamins:healthy fats:good fats:olive oil:flax oil:
|
|
| Receive email news alerts about salad from the Health Ranger |
|
|
| Your email privacy is 100% protected. |
|
Concepts related to Salad
View salad on NaturalPedia™
Google search on saladSee Google search results on salad (NaturalNews.com site)
See Google search results on salad (entire internet)
See Google Scholar search results on salad (includes scientific, academic and medical journals)
Other Recommended Resources
NaturalNews.TV is a free video website featuring thousands of videos on holistic health, nutrition, fitness, recipes, natural remedies and much more.
CounterThink cartoons are free to view and download. They cover topics like health, environment and freedom.
The NaturalNews Store offers health foods, superfoods, healthy ingredients and natural products at discounted prices directly to consumers.
The Consumer Wellness Center is a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world.
Food Investigations is a series of mini-documentaries exposing the truth about dangerous ingredients in the food supply.
The NaturalNews Facebook page has tens of thousands of members who see breaking news announcements while commenting on news stories.
TruthPublishing.com offers alternative health books and free downloadable interviews with top doctors and health authors.
The Honest Food Guide chart is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.
HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.
The Natural Health Library offers more than fifteen free, downloadable books and interviews on natural health solutions.
HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.
NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.
Join our natural health e-mail newsletter for free daily updates on health news that matters. Our e-mail newsletter is powered by ArialSoftware's E-Mail Marketing Director newsletter software.
Related books: | Poison in the Food: Hydrogenated Oils
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more. |
 | Spam Filters For Your Brain
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide. |
 | How to Halt Diabetes In 25 Days
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes. |
 | The Five Habits of Health Transformation
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort. |
 | How to Prevent and Reverse Prostate Cancer
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine. |
 | The Ten Most Important Emerging Technologies For Humanity
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives. |
 | Superfoods For Optimum Health: Chlorella and Spirulina
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more. |
 | Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward. |
 | The Five Soft Drink Monsters: how to kick the soft drink addiction for good
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands. |
 | How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about. |
 | The Seven Laws of Nutrition
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition. |
 | The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. |
 | The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O. |
 | Grocery Warning
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more. |
 | The Food Timing Diet
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat! |
 | The Weiss Method For Better Heart Health
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments. |
 | The Real Safety Guide to Disease Prevention
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions. |
 | The Real Safety Guide to Beating Cybercrime
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more. |
 | The Real Safety Guide to Protecting Your Environment
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits. |
|
