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Omega-3 fatty acids news, articles and information:

Omega-3 fatty acids DHA and EPA improve insulin resistance and boost cardiovascular health

11/22/2011 - Compelling evidence now exists to demonstrate that heart disease is largely caused by the proliferation of increased levels of small, dense LDL cholesterol particles that have become oxidized in the blood and of abnormalities relating to insulin resistance. Both factors combine to deal a potentially...

B vitamins and omega fat ratio are critical to prevent Alzheimer's disease

11/6/2011 - Proper nutritional status, attained by consuming a healthy diet teamed with natural vitamins and minerals along with optimization of omega fat lipid ratios, can help to prevent cognitive decline associated with Alzheimer's disease (AD) pathology. Researchers studying the effects of nutrition at Oxford...

Omega-3 fatty acids lower heart disease and dementia risk markers

5/9/2011 - Researchers publishing in the journal Nutrition show that Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of cardiovascular disease and dementia. Reviewing data from eleven trials including...

Omega-3s are incredibly potent anti-inflammatory supplements

12/15/2010 - Omega-3 fatty acids are "incredibly potent" anti-inflammatories, which may explain why they have been linked with lowered rates of diabetes and heart disease, according to a study conducted by researchers from the University of California-San Diego and published in the journal Cell. In an experiment...

Omega-3 fatty acids prevent and may reverse gum disease naturally

11/24/2010 - Periodontitis is an extremely common, and often painful, inflammatory disease of the gums. It causes tissue to separate from teeth, resulting in the accumulation of bacteria and potential bone and tooth loss. Mainstream medicine typically treats the chronic disease with strong antibiotics, vigorous...

News coverage about a flawed omega-3 study reveals truth about media's inaccurate health reporting

9/21/2010 - Scientists have conducted numerous studies (http://www.naturalnews.com/omega-3.html) over the past decade showing the remarkable health benefits of omega-3 fatty acids -- the kind of "good" fat found in cold water fish like salmon and some plant foods such as walnuts. Recently, Dutch researchers published...

Omega-3 Fatty Acids Shown to Combat Obesity

8/31/2010 - The benefits of omega-3 fatty acids, especially DHA, are becoming more apparent due to voluminous new research that has linked them to the natural treatments of many diseases. These findings are staggering to say the least, as it brings hope for ameliorating numerous health ailments. It even seems to...

Studies Reveal Benefits of Omega-3 Fatty Acids for Dogs with Osteoarthritis

3/29/2010 - Osteoarthritis is a painful degenerative joint disease that affects many canines, especially geriatric dogs. Studies published in the January 2010 and March 2010 issues of the Journal of the American Veterinary Medical Association (JAVMA), report the possible benefits of feeding foods high in omega-3...

Omega-3 Fatty Acids Prevent Heart Disease, Slow Aging and Delay Telomere Shortening

2/22/2010 - Research has now shown that adding Omega-3 fatty acids to the diet can increase the survival rate of those with coronary heart disease. Omega-3s have also been shown to slow down the aging process. The marker used to determine these findings was a part of the DNA strand called telomeres. The research...

Increase Omega-3 Polyunsaturated Fatty Acids and Prevent Cardiovascular Disease

2/10/2010 - Cardiovascular disease is a leading cause of death in the developed world. It is largely a lifestyle disease, and simple changes in diet and exercise can considerably lower the risk. One such simple change is an increase in the consumption of n-3 (omega-3) polyunsaturated fatty acids (PUFAs)...

Fish oil supplements prevent mental illness; safe and effective alternative to antipsychotic drugs

2/2/2010 - An important new study published in the Archives of General Psychiatry reveals that fish oil supplements beat mental illness. The study involved 81 people deemed to be at high risk for psychosis. The randomized, placebo-controlled study provided fish oil supplements to half the study subjects for just...

Omega-3 fatty acids have anti-aging effect on cells

1/28/2010 - As NaturalNews has previously reported, omega-3s, the fatty acids found primarily in cold water fish like salmon, have a host of health benefits, including alleviating depression (http://www.naturalnews.com/027285_omega-3_depression_fatty_acids.html), preventing age-related blindness (http://www.naturalnews.com/026856_omega-3_macular_degeneration_disease.html)...

New evidence shows selenium and omega-3s prevent colon cancer

1/25/2010 - When scientists gathered in Houston recently for the American Association for Cancer Research (AACR) Frontiers in Cancer Prevention Research Conference, they heard groundbreaking evidence about how colon cancer can be prevented. The new data wasn't about drugs or surgery, either. Instead, two separate...

Omega-3s beat depression

10/20/2009 - You're probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also extremely beneficial for moods and cognitive function? In fact, there's a tremendous amount of good evidence demonstrating that omega-3 fatty acids can help enhance...

"See Food" Diet May Prevent Age-Related Blindness

8/17/2009 - Age-related macular degeneration (AMD) is an often devastating disorder associated with growing older that gradually destroys a person's ability to see the center of the visual field) due to retinal damage. The resulting vision loss can rob elders of the ability to read, drive or recognize the faces...

Fish Oil and Fatty Fish Protect Men from Heart Failure

4/26/2009 - A new study just published in the European Heart Journal concludes that eating fatty fish and the marine omega-3 fatty acids found in fish oil appears to protect men from heart failure. This is important news because heart failure (also known as congestive heart failure, or CHF) is an enormous health...

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

2/4/2009 - What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed. Below, I share the top quotes from noted authors...

The Risks of Eating Farmed Salmon

1/26/2009 - Omega-3 fatty acids are beneficial for healthy people and those who may have or be at risk of cardiovascular disease. Recent evidence, however, has shown that one must be careful about how and where omega-3 fatty acids come from and how they are added to one`s diet. Natural sources of omega-3 fatty...

Omega-3: Protect Your Heart With These Miracle Fats

12/22/2008 - According to the Centers For Disease Control and Prevention, heart disease is the leading cause of death for both women and men in the United States. The great irony is that cardiovascular disease is largely preventable. Have you taken the necessary steps to heart attack-proof yourself? There's a...

Wine Boosts Omega-3s for Healthier Heart, Study Finds

12/9/2008 - Omega-3 fatty acids, mainly derived from cold water fish like salmon, are known to help prevent coronary heart disease and sudden cardiac death. Now European researchers have found that moderate wine drinking acts like a booster for omega-3s -- it raises the levels of the beneficial fatty acids in plasma...

Review of the Best New Natural Appetite Suppressant Supplements, Including Pine Nut Oil

11/7/2008 - Natural appetite suppressants have come a long way since the days of hoodia gordonii. Today's natural appetite suppressants are more effective, more honest and even more affordable than most hoodia supplements, and they provide health-conscious consumers a realistic way to reduce the feelings of hunger...

New Study Shows Omega-3s Reduce Appetite

11/7/2008 - Omega-3 fatty acids can help dieters feel full longer and eat less, according to a study conducted by researchers from the University of Navarra, University of Iceland and University College Cork and published in the journal Appetite. "[Omega-3s] could improve the patients' compliance to changes...

Contrary to Popular Belief, Full-Fat Organic Milk Is Good for Kids

10/1/2008 - If we were not confused enough already, out comes a new recommendation that runs against nutritional wisdom. The American Academy of Pediatrics recently changed its recommendation for children under 2 years old from whole milk to 2% milk. The measure is to counteract the growing obesity problem among...

Kids Thrive on Full Fat Organic Milk

9/20/2008 - If we were not confused enough already, out comes a new recommendation that runs against nutritional wisdom. The American Academy of Pediatrics recently changed its recommendation for children under 2 years old from whole milk to 2% milk. The measure is to counteract the growing obesity problem among...

Flax Shown to Be Effective Against Cancers of the Colon and Breast

8/1/2008 - Flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides, and to help reduce damage to cell membranes. Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases associated with it. Studies have shown that women with a high...

Fatty Acid Blood Tests Help Assess Risk for Heart Disease

3/11/2008 - Back in 2004 two fatty acid researchers, William Harris PhD and Clemens von Schacky M.D., developed a lab test designed to measure the amount of omega-3 essential fatty acids in blood. They call this blood test the omega-3 index. The omega-3 index is designed to measure the percentage of omega-3...

The Right Type of Fats for Health and Longevity

2/7/2008 - If there is one supplement that we can all benefit from, it would have to be Omega-3 fatty acids. Eskimo people have proven this over the ages with their diet comprising of over 50% of their total calorie intake from fish and fish oil - which is high in Omega-3 fatty acids, as well as vitamin A. The...

Omega-3 fatty acids boost bone density in men

4/9/2007 - The presence of omega-3 fatty acids in young men is linked to "peak bone mass" or bone mineral density, according to a study published this month in the American Journal of Clinical Nutrition. The study found that 22-year-old men with the highest levels of omega-3 fatty acids had the greatest bone density...

Omega-3 fatty acids found to restructure brain matter tied to positive mood and emotions

4/3/2007 - Intake of omega-3 fatty acids is correlated with a better mood and more positive outlook, and may contribute to improving the structure of the areas of the brain associated with emotions, according to a study presented at the annual meeting of the American Psychosomatic Society. Jump directly to:...

Omega-3 fatty acids slash colorectal cancer risk in men by 66 percent

3/14/2007 - Omega-3 fatty acids, found in flaxseed, fish and other foods, may reduce the risk of getting colorectal cancer by two-thirds in men, a new study suggests. There is one caveat, though: the effect is seen in men who do not take aspirin. Jump directly to: conventional view | alternative view | bottom...

Study: flaxseed oil shown to reduce blood pressure

2/8/2007 - A recent study indicates that diet fortified with flaxseed oil, which is rich in plant omega-3 alpha-linolenic acid (ALA), may significantly lower blood pressure. The study, conducted by researchers from Harokopio University and Laiko Hospital in Athens, Greece, and published in the European Journal...

Omega-3 fatty acids to appear in hundreds of grocery products this year

1/5/2007 - As studies proving the benefits of omega-3 fatty acids continue to crop up, food manufacturers have begun a campaign to include the healthy additive in a variety of everyday grocery products. Among others, Tropicana has announced that they will unveil their omega-3-rich orange juice this month, Kelloggs...

Fatty fish consumption found to slash risk of dementia, Alzheimer's

11/23/2006 - A new Tufts University study published in the November issue of the journal Archives of Neurology has found that people with diets high in fatty fish run a significantly lower risk of developing dementia and Alzheimer's disease. The study examined the diets and dementia levels of nearly 900 men...

Omega-3 fatty acids help prevent dementia, U.S. study suggests

11/16/2006 - A study by researchers at Tufts University in Boston has added to growing evidence that suggests increased levels of the omega-3 fatty acid docosahexaenioc acid (DHA) in the blood can significantly lower the risk of dementia and Alzheimer's disease. "Subjects with baseline plasma PC DHA levels in...

Fatty fish consumption slashes risk of prostate cancer by 43 percent

11/7/2006 - Men who eat just one serving of salmon per week reduce their risk of developing prostate cancer by 43 percent, compared to men who do not consume fish, according to new research published in the online edition of the International Journal of Cancer. Researchers from the Karolinska Institute in Stockholm...

Omega-3 fatty acids boost cognitive function, learning in elderly patients

11/3/2006 - Daily supplementation with omega-3 and omega-6 fatty acids may boost mental function in elderly patients with mild cognitive decline, according to a new Japanese study published in the October issue of the journal Neuroscience Research. Researchers from the Japan Foundation for Aging and Health conducted...

Fish Fatty Acids May Prevent More Sudden Deaths Than Defibrillators (press release)

10/18/2006 - Omega-3 fatty acids may prevent more sudden deaths than automated external defibrillators in homes and public places or implanted defibrillators, according to the results of a new study. Researchers compared these preventive strategies in a computer-simulated community of 100,000 people that resembled...

Anti-psychotic drugs found useless against Alzheimer's

10/12/2006 - A new study published in today's New England Journal of Medicine found the widely prescribed anti-psychotic drugs used to treat Alzheimer's symptoms are no more effective than placebo and can cause serious side effects. Researchers from the University of Southern California Keck School of Medicine...

UCLA study shows altering fatty acid levels in diet may reduce prostate cancer growth rate (press release)

9/29/2006 - UCLA researchers found that altering the fatty acid ratio found in the typical Western diet to include more omega-3 fatty acids and decrease the amount of omega-6 fatty acids may reduce prostate cancer tumor growth rates and PSA levels. Published in the Aug. 1 issue of the journal Clinical Cancer...

Fish oils reduce risk of kidney cancer in women

9/21/2006 - Women can reduce their risk of kidney cancer by frequently consuming certain kinds of fatty fish, according to new research published in Tuesday's issue of the Journal of the American Medical Association. Swedish researchers examined data on more than 61,000 women who participated in the Swedish...

Smoking increases risk and omega-3 fatty acids decreases risk of blinding disease (press release)

9/11/2006 - Researchers in Boston studied elderly male twins and found that those who smoke or have a history of smoking had an increased risk of developing age-related macular degeneration as compared to those who never smoked. At the same time, those who ate more fish and had diets with higher levels of omega-3...

Omega-3 fatty acids outperform automated external defibrillators in saving lives from heart attacks

9/1/2006 - New research published in the October issue of the American Journal of Preventive Medicine indicates that consuming omega-3 fatty acids may be more effective at preventing sudden cardiac deaths than automated external defibrillators or implanted defibrillators. Researchers from the Heart Center at...

Omega-3 fatty acids may help kids with depression (press release)

8/24/2006 - Treatment with omega-3 fatty acids, the type found in fish oils, appears to benefit children suffering from clinical depression, according to pilot study conducted in Israel. The results of some studies in adults with major depressive disorder have suggested that omega-3 fatty acids may be an effective...

Prostate cancer tumors slowed by altering ratio of fatty acids in diet

8/11/2006 - A new study in the August issue of the journal Clinical Cancer Research has found that consuming a more balanced ratio of omega-3 fatty acids to omega-6 fatty acids may reduce the growth of prostate cancer tumors, as well as lower prostate-specific antigen (PSA) levels. UCLA researchers studied mice...

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood

8/7/2006 - Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpower and balance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds and nuts can clear up that "brain fog" and enable...

Omega-3 fatty acids slow prostate cancer growth

8/2/2006 - An animal study conducted by researchers at the UCLA School of Medicine found that increasing omega-3 fatty acids while reducing omega-6 fatty acids in the diet could slow the progression of prostate cancer. "Our study showed that altering the fatty acid ratio found in the typical Western diet to...

New omega-3 rich superfood discovery (preview)

3/13/2006 - This is an exclusive story about one of the most exciting new superfoods you've probably never heard of. It is a selectively-bred superfood seed derived from chia. Chia is a well-known ancient grain or seed used by the Aztecs as a superfood source, and by itself it is very nutritional. It's something...

Cod Liver Oil: The Number One Superfood

2/7/2006 - Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential...

Omega-3-rich flax seeds provide much-needed nutrition for optimal mental health

1/26/2006 - What can transform someone from being diagnosed with bipolar disorder and chronic fatigue syndrome to a state of total mental and physical wellbeing? As James Boschman discovered, omega-3 fatty acids can work those wonders and more. Within three weeks of incorporating flax seed -- the highest known...

Brain health dramatically improved by intake of omega-3 fatty acids and fish oils

1/2/2006 - It's no secret that long-term diet and nutrition choices have an effect on the way we look and feel; but new studies show that nutrition can also affect the way we think. As it turns out, there really is such a thing as “food for thought.” It may seem strange that what we put in our stomachs can have...

Interview: Ricardo Ayerza on the healing nutrition of chia seeds

12/4/2005 - Mike:I'm here today with Ricardo Ayerza, an advisor to the Omega Tree. Ayerza: That's right. We are advising people where to find good seeds, and, of course, our main job is to advise the grower on how to produce the seeds. Mike: And for the readers and listeners, we're talking about chia seeds,...

Better than the Flat Tax, the Flax Tax saves our economy and our health! (satire)

10/4/2005 - There's a lot of talk today about the flat tax as a new way to raise revenue for the federal government in the United States. At the same time, in the worlds of health and nutrition, there's a lot of talk about the benefits of flax seeds and omega-3 oils. Now, I propose that we combine these two and...

Depression and mental disorders can be prevented and treated with simple healing foods

4/7/2005 - A new study published in the February 15, 2005 issue of Biological Psychiatry shows that certain foods are better at treating depression than antidepressant drugs. The study found that omega-3 fatty acids and foods high in a compound called uridine were able to reduce the symptoms of depression as well...

Fish oils and omega-3 fatty acids allow patients to ditch Vioxx and other anti-inflammatory drugs

11/14/2004 - Interesting new research has been conducted on the health effects of fish oils and omega-3 fatty acids as alternative replacements for anti-inflammatory prescription drugs such as Vioxx and Bextra. Many people don't realize that anti-inflammatory drugs harm more than 100,000 people in the United States...

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