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Natural foods news, articles and information:

Prepare healthier meals with these MSG-free seasoning recipes

11/16/2011 - Switching to a natural foods diet sometimes means saying goodbye to some of your favorite recipes because they call for store-bought ingredients (e.g., bouillon) that are full of hidden MSG and other health-depleting additives. However, if you are dedicated enough and willing to experiment a little,...

Is yeast extract (a taste enhancing additive) lurking in your 'natural' foods?

11/7/2011 - "Natural", "organic" and "healthy" are marketing terms to many food manufacturers. Don't let these words, or advertising and package imagery fool you into filling your grocery cart without reading the labels. Even the snack food aisle at the grocery store is now filled with items promising less sodium,...

Use these natural foods for homemade skincare

6/8/2011 - Forget shopping at department stores for expensive skin care products. Instead, head to your kitchen for the best kept secrets for naturally beautiful skin. That`s right: food is your medicine and when it comes to skin care, these foods provide everything you need for clear, glowing skin: Olive Oil Extra...

Support the Free Speech About Science Act and restore freedom of health speech

5/27/2010 - The Alliance for Natural Health, a nonprofit organization committed to protecting access to natural and integrative medicine, has recently come up with a Congressional bill designed to stop government censorship of truthful, scientific health claims about natural foods and herbs, and restore free speech...

Boost Immunity with Four Natural Foods and Supplements

2/23/2010 - Far from images of hand sanitizer and face masks, real protection from modern disease and illness happens from the inside out. Building a strong immune system is one of the most important steps in preventing the spread of modern illness. The best way to improve your immunity is through natural foods...

Herbs and Natural Foods Maintain Optimum Brain Function

10/5/2009 - Many foods and nutrients are known to improve brain function. Fish has long been known as "brain food" because of the omega 3 fatty acids, but many other foods can improve and maintain healthy mental function and improve memory. Foods that contain B vitamins help boost brain function. B12 in particular...

Silk, SoyDream, Pacific Natural Foods and Vitasoy all Rebuked in New Soy Scorecard Ratings

5/18/2009 - The Cornucopia Institute (www.cornucopia.org) has just released a new report about organic soy products that's sending shockwaves through the soy industry. By compiling information on the sourcing of soybeans, the use of toxic chemicals for soy protein extraction, and the use or avoidance of genetically...

Plant-Based Diets: An Overview of Options for Optimal Health

8/12/2008 - The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have long been dogmatic in their regard for the quality and quantity...

Propolis could be used as a natural, non-toxic food preservative

10/25/2007 - Extract of propolis may function as a natural antibacterial preservative, according to research conducted by scientists from the National University of Technology in Argentina and published in the journal Food Chemistry. Researchers applied extracts of Argentinean propolis to cultures of E. coli...

Whole Foods, funny math and the five dollar avocado (satire)

4/27/2007 - I love Whole Foods grocery stores. I can't seem to leave the place without spending at least two hundred dollars on health food. Interestingly, that's only about one bag full of groceries from a typical Whole Foods store. The last time I visited, I ended up buying a hundred dollars worth of raw food...

Many "natural" foods contain questionable taste additives like yeast extract

9/14/2006 - The food industry is always trying to come up with a new way to add chemical taste enhancers to their foods without alerting the consumers. They used to rely heavily on MSG (monosodium glutamate), but when the public began to learn about the dangers of MSG and how it causes extreme headaches, reproductive...

Hemp for nutrition: an interview with Don Wirtshafter of Hemp Oil, Canada

10/25/2005 - Don Wirtshafter: I'm Don Wirtshafter and I'm a director of Hemp Oil, Canada. I'm known in this market because I was the first person in the natural foods industry promoting hemp products. I did this 12 years ago, when we had to be importing hemp out of China. It was a terrible quality and I had some...

"All natural" claim on food labels is often deceptive; foods harbor hidden MSG and other unnatural ingredients

3/21/2005 - When you're shopping for groceries, watch out for the phrase "all natural" as claimed on the front of various product packages. It turns out that the phrase "all natural" can mean just about anything; it actually has no nutritional meaning whatsoever and isn't truly regulated by the FDA. This came...

Soy cheese products deceive consumers, violate vegans

1/12/2005 - If you visit any natural grocery or health food store these days, you'll notice there are a lot of soy cheese products available. The implied message from the name of these products is that they are made with soy milk, not dairy products, and are therefore either healthier for you or appropriate for...

Many "healthy" and vegetarian foods contain MSG in the form of yeast extract

7/27/2004 - There's a great deal of deception in the labeling of food products found at your local grocery store and even at many health food stores. A disturbing trend I've noticed is that many vegetarian products and grocery items billed as "healthy" or "natural" are using chemical additive taste enhancers found...

Blueberries, cranberries, strawberries all contain powerful phytochemicals that fight cancer, heart disease, high cholesterol and more

7/26/2004 - Here's more good news on how nature can help you prevent and reverse chronic disease. Berries such as blueberries, cranberries, strawberries and raspberries are rich in disease-fighting phytochemicals that prevent and even reverse serious diseases like cancer, diabetes, heart disease, stomach ulcers...

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