Natural foods news, articles and information:
| 11/16/2011 - Switching to a natural foods diet sometimes means saying goodbye to some of your favorite recipes because they call for store-bought ingredients (e.g., bouillon) that are full of hidden MSG and other health-depleting additives. However, if you are dedicated enough and willing to experiment a little,...
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 | 11/7/2011 - "Natural", "organic" and "healthy" are marketing terms to many food manufacturers. Don't let these words, or advertising and package imagery fool you into filling your grocery cart without reading the labels. Even the snack food aisle at the grocery store is now filled with items promising less sodium,...
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| 6/8/2011 - Forget shopping at department stores for expensive skin care products. Instead, head to your kitchen for the best kept secrets for naturally beautiful skin. That`s right: food is your medicine and when it comes to skin care, these foods provide everything you need for clear, glowing skin:
Olive Oil
Extra...
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 | 5/27/2010 - The Alliance for Natural Health, a nonprofit organization committed to protecting access to natural and integrative medicine, has recently come up with a Congressional bill designed to stop government censorship of truthful, scientific health claims about natural foods and herbs, and restore free speech...
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| 2/23/2010 - Far from images of hand sanitizer and face masks, real protection from modern disease and illness happens from the inside out. Building a strong immune system is one of the most important steps in preventing the spread of modern illness. The best way to improve your immunity is through natural foods...
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| 10/5/2009 - Many foods and nutrients are known to improve brain function. Fish has long been known as "brain food" because of the omega 3 fatty acids, but many other foods can improve and maintain healthy mental function and improve memory.
Foods that contain B vitamins help boost brain function. B12 in particular...
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| 5/18/2009 - The Cornucopia Institute (www.cornucopia.org) has just released a new report about organic soy products that's sending shockwaves through the soy industry. By compiling information on the sourcing of soybeans, the use of toxic chemicals for soy protein extraction, and the use or avoidance of genetically...
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 | 8/12/2008 - The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have long been dogmatic in their regard for the quality and quantity...
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 | 10/25/2007 - Extract of propolis may function as a natural antibacterial preservative, according to research conducted by scientists from the National University of Technology in Argentina and published in the journal Food Chemistry.
Researchers applied extracts of Argentinean propolis to cultures of E. coli...
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 | 4/27/2007 - I love Whole Foods grocery stores. I can't seem to leave the place without spending at least two hundred dollars on health food. Interestingly, that's only about one bag full of groceries from a typical Whole Foods store.
The last time I visited, I ended up buying a hundred dollars worth of raw food...
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 | 9/14/2006 - The food industry is always trying to come up with a new way to add chemical taste enhancers to their foods without alerting the consumers. They used to rely heavily on MSG (monosodium glutamate), but when the public began to learn about the dangers of MSG and how it causes extreme headaches, reproductive...
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 | 10/25/2005 - Don Wirtshafter: I'm Don Wirtshafter and I'm a director of Hemp Oil, Canada. I'm known in this market because I was the first person in the natural foods industry promoting hemp products. I did this 12 years ago, when we had to be importing hemp out of China. It was a terrible quality and I had some...
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 | 3/21/2005 - When you're shopping for groceries, watch out for the phrase "all natural" as claimed on the front of various product packages. It turns out that the phrase "all natural" can mean just about anything; it actually has no nutritional meaning whatsoever and isn't truly regulated by the FDA.
This came...
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 | 1/12/2005 - If you visit any natural grocery or health food store these days, you'll notice there are a lot of soy cheese products available. The implied message from the name of these products is that they are made with soy milk, not dairy products, and are therefore either healthier for you or appropriate for...
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| 7/27/2004 - There's a great deal of deception in the labeling of food products found at your local grocery store and even at many health food stores. A disturbing trend I've noticed is that many vegetarian products and grocery items billed as "healthy" or "natural" are using chemical additive taste enhancers found...
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| 7/26/2004 - Here's more good news on how nature can help you prevent and reverse chronic disease. Berries such as blueberries, cranberries, strawberries and raspberries are rich in disease-fighting phytochemicals that prevent and even reverse serious diseases like cancer, diabetes, heart disease, stomach ulcers...
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