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Insulin resistance news, articles and information:

Intermittent, low-carbohydrate diets - more effective than standard diets

1/16/2012 - A new study coming from a team of scientists at the Genesis Prevention Center, University Hospital in South Manchester, England reveals that intermittent, low-carb diets are more efficient in reducing weight and insulin blood levels than regular diets. High levels of insulin are directly linked to the...

Omega-3 fatty acids DHA and EPA improve insulin resistance and boost cardiovascular health

11/22/2011 - Compelling evidence now exists to demonstrate that heart disease is largely caused by the proliferation of increased levels of small, dense LDL cholesterol particles that have become oxidized in the blood and of abnormalities relating to insulin resistance. Both factors combine to deal a potentially...

Starvation and Obesity

8/20/2011 - Obese people are usually always hungry and no matter how much they eat their brains are registering starvation. One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning...

Understand the connection between food allergies and diabetes

7/26/2011 - Here is food for thought. Food allergies can actually cause diabetic responses complicating anti-diabetic protocols and treatments. With Diabetes Mellitus being a metabolic disorder, diabetes becomes less controllable or irreversible when other metabolic issues due to food allergies and intolerances...

Sleepless nights can induce insulin resistance, even in the young and healthy

3/27/2011 - Nearly one-third of adults in the United States report they sleep less than seven hours every night. Sleep disorders are becoming increasingly common. We all know that a night of restless sleep can make us tired and unfocused the next day. But did you know it can also make you insulin resistant? Sleep...

A diet loaded with antioxidant rich foods improves insulin resistance

7/12/2010 - According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD), insulin resistance is a condition in which the pancreas eventually can't keep up with the body's demand for insulin (a hormone that helps the body use glucose for energy). Eventually, an excess of glucose builds...

Gestational Diabetes can be Prevented by Dietary Changes During Early Pregnancy

7/12/2010 - A new study has found that it is possible to prevent the onset of Gestational Diabetes in an expectant mother by making simple changes in the mother's diet. The study, done by researchers at UCSF(University of California - San Francisco), found that a chemical called serotonin influences the onset of...

Lifestyle Changes can Make Difference to Those with Polycystic Ovaries (Opinion)

10/17/2009 - In each menstrual cycle, follicles grow on the ovaries. Within the follicles, eggs develop, one of which will be released into the Fallopian tubes (known as ovulation). The remaining follicles will degenerate. In the case of polycystic ovaries (PCOS), however, the ovaries are much bigger than normal,...

Learn How Coconut Oil Can Benefit Insulin Resistance and Diabetes

7/25/2009 - The link between diabetes and sugar is so strong that it may sound strange to hear a healthy fat like coconut oil can have a profound effect on the disease. This amazing oil may in fact be the most vital key in managing the way sugar impacts your body. For diabetics and others with health problems related...

Exploring Metabolic Syndrome X

1/11/2009 - Metabolic Syndrome X may be one of the most common and overlooked diseases to strike Americans. No, this is not a deadly new strain of virus or even cancer. Metabolic Syndrome X is a disease that is caused by the human body's inability to utilize foods that are consumed. Recent projections are that...

Diabetes 101: Defining the Disease and How to Test for It (Part 1 of 4)

9/3/2008 - Amid the many health problems facing America today, two prominent problems are thrust into the forefront: obesity and diabetes. With soaring rates of obesity and diabetes reaching number six on the Centers for Disease Control's Causes of Death in the United States list, the time has come to really take...

Diabetes 101: the Causes of Insulin Resistance (Part 2 of 4)

9/3/2008 - In the previous installment of this series, Diabetes 101, we saw just exactly what type II diabetes is, how it is diagnosed, and how it relates to insulin resistance. In part 2, we are going to examine the causes of insulin resistance. As more is known about insulin, diabetes, and insulin resistance,...

Diabetes 101: Solving the Diabetes Problem (Part 4 of 4)

9/3/2008 - In an attempt to delve more fully into the background and origins of insulin resistance, it has been shown that this condition can be very serious, ultimately ending up in type II diabetes, but what can be done to resolve this issue? That is the question that will be analyzed in this, the final chapter...

Diabetes 101: Obesity and Its Relation to Insulin Resistance (Part 3 of 4)

9/3/2008 - In the previous article, the causes of insulin resistance were examined. This part will deal with how obesity and insulin resistance are connected, if they are. One very obvious sign that someone might use to determine if they are insulin resistant, outside of the previously mentioned blood tests in...

Lack of Quality Sleep Promotes Insulin Resistance, Diabetes

8/11/2008 - A night of disturbed and shallow sleep can lead to insulin resistance that may increase the risk of developing diabetes, according to a study conducted by researchers from the University of Chicago and published in the Proceedings of the National Academy Of Sciences. Researchers monitored nine healthy...

Chemical Causes of Diabetes: Overeating Is Not the Only Problem

7/25/2008 - Medical science has discovered how sensitive the insulin receptor sites are to chemical poisoning. Metals such as cadmium, mercury, arsenic, lead, fluoride and possibly aluminum may play a role in the actual destruction of beta cells through stimulating an auto-immune reaction to them after they have...

Four Reasons Why Many People Can't Lose Weight

6/11/2008 - Have you been struggling with your weight, despite your best efforts or intentions? There are several factors involved in weight gain, and the very reason why you put on the pounds in the first place could be the thing that is preventing you from losing weight today. Here are the top four reasons why...

Chant 'Om' for Better Heart Health (press release)

8/7/2006 - Meditation may do more than bring you inner peace; a new study claims it may improve your cardiovascular health by decreasing the risk of metabolic syndrome. In a study reported in the June 12 issue of the Archives of Internal Medicine, researchers report that the practice of transcendental meditation...

Citrus peel extract shown to reduce insulin resistance; may help diabetics, says research

6/20/2006 - New research indicates that citrus peel extract containing polymethoxylated flavones (PMFs) may help prevent diabetes. In a study published in the journal of "Life Sciences" (Vol. 79, pp. 365-373), lead author Rachel Li reports that the extract significantly reduced serum triglycerides (TG) and cholesterol...

Cures for cancer already exist, but not in the realm of chemical-based medicine, says holistic nutritionist

4/26/2005 - A lot of people ask me, "Mike, how can you say that chronic disease is reversible? The American Medical Association doesn't say it's reversible. The American Cancer Society says there's no cure for cancer. How can you say that these diseases are reversible?" The answer requires an understanding of...

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