Insulin news, articles and information:
 | 12/26/2011 - The largest source of calories for individuals living in industrialized nations comes from sugar. Sugar increases insulin levels which promote fat accumulation and inflammation throughout the body. Sugar consumption and elevated insulin accelerate the aging process and create an environment conducive...
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 | 12/22/2011 - Sweet foods and starches are not genetically congruent to eat on a regular basis. Our ancestors looked at these as rare delicacies. Most people in our society today are raised on a steady diet of sugars, grains and other starches. Here are the best strategies to lower the blood sugar/insulin response...
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 | 12/15/2011 - Researchers publishing in The Journal of Clinical Endocrinology and Metabolism have found that children with low vitamin D levels, especially when overweight and obese, are at much higher risk for developing insulin resistance that progresses to full-blown diabetes by early adulthood. Based on cellular...
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 | 12/4/2011 - Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and beverages at our disposal. Natural sweeteners can be used effectively in moderation to provide the sweetness that most people crave. Here are the best natural sweeteners ranked in order...
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| 11/30/2011 - Our ancient ancestors grew up in a world of stress and scarcity. Food was often not available and intermittent fasting was common. This form of life left a genetic blueprint with key information pertaining to our health and wellbeing. Intermittent fasting reduces oxidative stress, enhances cellular...
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 | 11/22/2011 - Compelling evidence now exists to demonstrate that heart disease is largely caused by the proliferation of increased levels of small, dense LDL cholesterol particles that have become oxidized in the blood and of abnormalities relating to insulin resistance. Both factors combine to deal a potentially...
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| 11/18/2011 - Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs. Dogs and cats produce their own vitamin C from ingested food that have metabolized into glucose. Humans must consume vitamin C from its food sources, or they risk severe health problems. There is an intimate...
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| 11/12/2011 - (NaturalNews)November is Diabetes Awareness Month. Many of us have pre-diabetic conditions and don't know it. Diabetes type 2 can set the stage for coronary problems and full blown diabetes, leading to insulin shots and potential amputations. It can all be avoided with the right knowledge and lifestyle...
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| 11/3/2011 - What if you were eating right and following the advice of all your doctors to eat more "healthy grains" but continued to gain weight with worsening blood work? Millions of Americans continue to follow the diet backed by the ADA (American Diabetes Association), AHA (American Heart Association) and many...
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| 10/24/2011 - The latest science has proven that a special protein called mTOR (mammalian target of rapamycin) holds the key to muscle building and rejuvenation. Dysregulation in mTOR pathway leads to accelerated aging and early mortality. Certain natural lifestyle interventions modulate and stabilize this powerful...
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| 10/1/2011 - Vinegar is a traditional folk remedy long valued for its many health benefits. Recent research shows at least three ways in which the traditional healers were on the right track at least when it comes to weight loss. A 2006 review article in the "Medscape Journal of Medicine" concludes vinegar may have...
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| 9/30/2011 - Most people know that regularly getting a good night sleep is essential for both health and mental well being, and new research also shows that a good night sleep can influence diabetes too. Researchers at the Children's Hospital of Philadelphia recently found that obese teenagers getting too much or...
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| 9/27/2011 - Inflammation, infections and excessive levels of insulin in the body are major instigators of cancer. Often, they occur together, and most people in modern society suffer from some degree of all three. Yet, it is possible to reduce their influence upon the body and thereby dramatically lower cancer...
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| 8/31/2011 - Many spices such as turmeric and cinnamon are powerful antioxidants that continue to gain acceptance as natural nutrients able to assist human health and prevent chronic disease. Researchers from Penn State publishing in The Journal of Nutrition provide strong evidence that these potent spices provide...
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| 8/25/2011 - A study in a 2004 edition of the Journal of Clinical Oncology revealed that the combined five-year survival rate for all types of cancer using full-dose chemotherapy and radiation is only 2.5 percent, but pharmaceutical interests have prevented other treatments from being prescribed in conventional...
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 | 8/20/2011 - Obese people are usually always hungry and no matter how much they eat their brains are registering starvation. One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning...
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| 8/16/2011 - Diabetes is a devastating disease that results from an inability to properly metabolize glucose resulting from poor insulin function. Researchers writing in the Journal of Clinical Biochemistry and Nutrition found that the naturally occurring cellular antioxidant, alpha lipoic acid, has the ability...
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| 7/26/2011 - Here is food for thought. Food allergies can actually cause diabetic responses complicating anti-diabetic protocols and treatments. With Diabetes Mellitus being a metabolic disorder, diabetes becomes less controllable or irreversible when other metabolic issues due to food allergies and intolerances...
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| 7/20/2011 - Several recent studies (1, 2, 3, 4, 5, 6) are demonstrating a number of common factors in the cause and progression of Alzheimer's disease (AD) and diabetes mellitus. These include impaired glucose utilization due to insulin resistance, a decrease in growth factors such as IGF-1 and IGF-2, lowered energy...
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 | 7/11/2011 - The CDC has estimated that by 2050, as much of thirty percent of the American population could suffer with diabetes. New studies show that diabetics, in addition to coping with the effects of their disease, also have nearly double the risk of cancer compared to the rest of the population.
Although...
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 | 7/4/2011 8:14:33 AM - There is no end to the ignorance of western medicine when it comes to diabetes. For example doctors obsess with obesity as a major cause of diabetes but they ignore the fact that serum magnesium levels are inversely correlated with body mass index, systolic blood pressure, diastolic blood pressure,...
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| 4/30/2011 - The topic of much debate and research throughout the centuries can be found in the seed of an idea: the reacquisition of youthful qualities. The 21st century is increasing past efforts, spending countless dollars on the development of products to help a youth obsessed society turn back the signs of...
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| 4/29/2011 - Researchers publishing the results of two independent studies in the British Journal of Nutrition have demonstrated that polyphenol antioxidants found naturally in red grapes can prevent the buildup of fat in muscle tissue that is a precursor to metabolic disorder and diabetes. Resveratrol and grape...
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| 4/6/2011 - A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup. Companies with financial ties to the industry have fought...
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| 3/27/2011 - Nearly one-third of adults in the United States report they sleep less than seven hours every night. Sleep disorders are becoming increasingly common. We all know that a night of restless sleep can make us tired and unfocused the next day. But did you know it can also make you insulin resistant? Sleep...
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| 2/23/2011 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered.
Cellular...
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| 2/23/2011 - Corn sugar? It's high-fructose corn syrup by any other name, and it's dangerous. What sweeteners are safe? What's not? You may be surprised at the latest research.
Last September, manufacturers of high-fructose corn syrup (HFCS) asked the federal government for permission to sweeten its image with...
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| 2/23/2011 - Our diet and lifestyle has a direct effect on our endocrine system. Our hormone regulation can change based on what we choose to eat and how we choose to live. Leptin and insulin are two powerful hormones that influence how energy is metabolized throughout the body. Exercise has been shown to increase...
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| 2/17/2011 - It`s likely you have never heard of pterostilbene. This natural compound is most commonly found in blueberries and grapes and is a cousin to the well-known anti-aging nutrient, resveratrol. Similar in chemical structure, the two nutrients perform different functions in the blood and at the cellular...
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| 2/8/2011 - Polycystic Ovarian Syndrome seems to be an increasing problem in Industrialized, Westernized countries with as many as 1 in 15 women in America suffering from this disease (1) (some suggest it may be as high as 1 in 5). Many medical professionals view PCOS as a problem to be managed -- often by drugs...
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| 2/2/2011 - According to the American Diabetes Association 23.6 million Americans (7.8% of the population) have diabetes and another 57 million people (18.8%) have insulin-resistant pre-diabetes. The vast majority of diabetes is the type II variety known as degenerative diabetes. Research has shown that degenerative...
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| 1/19/2011 - Our body did not evolve to metabolize the large amount of carbohydrate calories consumed by many individuals today. High levels of blood glucose are a significant underlying factor that leads to the development and proliferation of many age-related diseases. Diabetes, heart disease, stroke, cancer and...
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| 1/18/2011 - It`s hard to imagine that a natural food that tastes as good as an almond can have such a profound beneficial effect on health. Regular almond consumption is shown to lower the risk of developing diabetes and cardiovascular disease in part due to the high fiber content and concentration of monounsaturated...
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| 1/10/2011 - Resveratrol is a natural nutrient found most notably in the skin of red grapes, and quercetin is a prominent compound in apples and onions. Research continues to mount providing evidence that these protective nutrients can help squelch the flames of systemic inflammation that are at the root of many...
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| 12/28/2010 - Magnesium is an essential mineral that is required to sustain healthy blood vessels, generate cellular energy, and maintain healthy nerve and muscle function. Required to perform more than 300 critical biochemical reactions throughout the body, magnesium is especially important to heart health as it...
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| 12/8/2010 - Many people who have never had a weight problem suddenly find themselves with extra stomach fat in middle age. For forty and fifty year olds, it is often a lot harder to lose this fat than it is for younger people. This article is a reminder as to why this is the case and what can be done to reduce...
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| 12/4/2010 - Many people don`t give a second thought to their blood glucose levels until a physician indicates a problem with sugar regulation or there is a diagnosis of diabetes. At this point, a cascade of metabolically mediated events is taking place that paves the road toward chronic disease and an early demise....
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 | 11/15/2010 - The diabetes establishment is about to be rocked. Very few films have the power to change the world and shake up the establishment, but Raw in 30 Days is one of them. Filmed at the Tree of Life Rejuvenation Center in Patagonia, Arizona, this courageous reality film documents the trials and successes...
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| 11/5/2010 - Our bodies are designed to utilize a very large number of vitamins, minerals and other nutrients; however, some nutrients can play such important roles in good health that they should perhaps be recognized as the "master nutrients". In the first of what will be a continuing series of articles, we will...
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| 11/2/2010 - It`s important to understand that many of the top 10 killer diseases have one metabolic factor in common. Heart disease, diabetes, cancer, Alzheimer`s disease and the process of aging are all accelerated by wild blood sugar swings that lead to insulin resistance. Humans have not evolved to consume a...
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| 10/21/2010 - Coconut sugar emerges as an environmental and nutritional champion of low glycemic sweeteners. This is promising news for those concerned with health issues such as diabetes, obesity, heart disease, cancer, and gallstones.
Coconut nectar is produced by slicing the bud off the flowering part of the...
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| 10/12/2010 - The consensus in the dermatological community is that acne is largely a genetic disorder and that diet has little to no effect on the development of the condition. A literature search shows that the irrefutable beliefs held by dermatologists are based on a collection of studies that are inconclusive...
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| 9/13/2010 - Coffee lovers across the world have been disheartened by all the bad things that coffee is supposed to do. Caffeine, the major culprit in coffee, is said to cause addiction, dehydration, panic attacks and emotional fatigue. Pregnant and lactating mothers are often advised not to drink coffee at all....
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| 9/3/2010 - Part I reviewed the latest findings in longevity research. In a word, dietary restriction (DR) creates physiological changes that slow down aging and protects against age-related diseases. It is now known that these effects are related to insulin and that reducing insulin secretion plays a major role...
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| 8/26/2010 - Seventy-five years of research shows that dietary restriction (DR) is the one tried and tested means to extend lifespan and to improve many markers of health.
One form of DR is a calorie-restricted (CR) diet with optimal nutrition. The idea is to provide adequate nutrition with the least amount of...
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| 8/21/2010 - It is known today that cholesterol itself does not cause heart disease. Free radicals that interact with cholesterol molecules cause them to oxidize. It is oxidized cholesterol that causes major problems within the vasculature of the body.
When inflammatory pathways are elevated it decreases the...
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| 8/20/2010 - There are 75 trillion cells within the human body. The function and aging process of each of these cells dictates the function and aging process of our body. Additionally, we have major hormones such as insulin and growth hormone that regulate metabolism and cellular division. The most critical steps...
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| 8/5/2010 - We've all heard about the dangers of eating too much sugar. Recently further evidence has come to light that demonstrates there is a specific component of sugar responsible for these dangers: fructose.
What is Fructose?
Fructose is a monosaccharide, a simple sugar. Refined cane sugar is essentially...
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| 8/3/2010 - Type 1 Diabetes Mellitus or "insulin-dependent diabetes" is a chronic illness that we're told is irreversible. Most natural approaches to diabetes treatment and reversal focus on Type 2 because it is easier to manage or even reverse. But does that mean that there are no answers for Type 1 diabetics...
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| 7/28/2010 - The anti-aging industry has seen incredible growth over the last 10 years. According to several reports the industry is projected to exceed 115 billion in 2010. The newest science behind anti-aging is focusing its attention on the speed of chromosome shortening and the effect of critical hormones. It...
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| 7/12/2010 - According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD), insulin resistance is a condition in which the pancreas eventually can't keep up with the body's demand for insulin (a hormone that helps the body use glucose for energy). Eventually, an excess of glucose builds...
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| 7/12/2010 - A new study has found that it is possible to prevent the onset of Gestational Diabetes in an expectant mother by making simple changes in the mother's diet. The study, done by researchers at UCSF(University of California - San Francisco), found that a chemical called serotonin influences the onset of...
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| 5/13/2010 - Diabetes is a disorder where the body is unable to regulate blood sugar levels. Although we normally associate diabetes as a human disease, our canine (and feline) companions are also affected by its devastating effects. Caring for a dog with diabetes can be extremely challenging, but natural alternatives...
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| 4/5/2010 - Diabetes has run rampant in our society today. The sad part is that the majority of diabetes cases here in the US can be prevented via dietary and lifestyle changes. Instead, we`ve been over medicated with insulin shots and other diabetic medications.
Granted, there are some people who are born with...
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| 3/12/2010 - High-dose vitamin D supplements may help increase the body's sensitivity to the blood sugar-regulating hormone insulin, thus reducing the risk of diabetes, researchers have found.
Insulin resistance (or insensitivity) occurs when the body's tissues stop responding as strongly to the presence of insulin....
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| 2/16/2010 - Scientists continued their obsession with pill-based cures today as they announced a breakthrough in their ambitions to 'revolutionise.' They discovered three so-called `super-genes` that are linked to increased longevity and reduced risk of senility though their effect on insulin signaling. Whilst...
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| 1/25/2010 - Years ago, we all saw the chia pets advertised on TV or on department store selves. Perhaps, you even have one of these sprout-covered clay sculptures sitting on your counter right now. But you might not know that the chia seeds that create that fluffy green afro are packed with amazing benefits for...
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| 1/24/2010 - Cinnamon nutrition has become very popular as a supplement in the USA. It is inexpensive, safe, and with proven health benefits. Most people who use cinnamon take cinnamon capsules. A more effective way to enjoy the health benefits of cinnamon nutrition, however, is to add the right kind of cinnamon...
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| 12/11/2009 - According to the American Diabetes Association, approximately 4% of all pregnant women (about 135,000 expectant moms) in the U.S. develop gestational diabetes mellitus (GDM) each year. These are women who have never had diabetes before but suddenly have high blood sugar (glucose) levels during the later...
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| 12/7/2009 - Although a number of studies have recently implicated a synthetic form of insulin in an increased risk of cancer, the FDA has urged patients to keep taking the drug.
"Based on the currently available data, the FDA recommends that patients should not stop taking their insulin therapy without consulting...
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| 12/1/2009 - With all the worries, debate and near hysteria over rising healthcare costs in the U.S., it might be time to face the fact we bring most illness on ourselves by eating junk diets, failing to exercise and avoiding sunshine. A case in point: diabetes has reached epidemic proportions with type 2 caused...
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| 11/13/2009 - A chemical naturally found in grapefruit may help prevent the physiological changes that produce the condition known as metabolic syndrome, a major risk factor for cardiovascular disease and Type 2 diabetes, a new study has found.
Metabolic syndrome refers to a cluster of symptoms including high...
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| 11/5/2009 - Of all the trace minerals, chromium may be the most beneficial to diabetes patients. It's an insulin potentiator, so it makes the body's own insulin production go further.
If you have diabetes or blood sugar disorders, you need to know about chromium. We've assembled a large collection of quotes...
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| 10/17/2009 - In each menstrual cycle, follicles grow on the ovaries. Within the follicles, eggs develop, one of which will be released into the Fallopian tubes (known as ovulation). The remaining follicles will degenerate. In the case of polycystic ovaries (PCOS), however, the ovaries are much bigger than normal,...
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| 10/16/2009 - Kirt Tyson, former type I diabetic was interviewed by Mike Adams. In the interview Kirt Tyson revealed that his diet was completely raw with no fruits. He ate only vegetables, seeds and nuts. He cured his diabetes on this simple 30 day raw diet. The once debilitating disease can now be treated with...
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| 10/5/2009 - When it comes to health care reform in America, if we hope to make real progress, we've got to consider safe, affordable solutions that really work to prevent disease. There's hardly a better example of this than cinnamon and its ability to help regulate blood sugar and prevent diabetes.
Here, you'll...
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| 9/11/2009 - Mike: Hi everybody. I'm here with Kirt Tyson today. How are you doing today, Kirt?
Kirt: I'm doing wonderful, and I'm glad to be here.
Mike: Now, just the fact that you are here is quite amazing in itself. You had quite a journey to get here and get on the raw foods lifestyle. Can you tell us...
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| 8/23/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Rick Dina shares on misconceptions about carbohydrates and insulin.
Rawkathon with Rick Dina. Rick Dina has been a raw foodist for over 20 years. Rick is a chiropractor and...
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| 8/17/2009 - The phrase "overweight and undernourished" has become a popular truth, and magnesium deficiency in overweight individuals is a striking example. It is no coincidence that magnesium deficiency and obesity are both widespread conditions in our society. So as we battle against obesity we must remember...
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| 8/17/2009 - It may sound like something out of the latest science fiction blockbuster, but Syndrome X is not some super-villain dreamed up in a Hollywood studio. It's a very real health condition we all need to take seriously. Medical authorities estimate that as many as one in three Americans live with Syndrome...
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| 8/1/2009 - Discovering that physiological changes found in about 47 million Americans could be causing breast cancer may not sound like good news, but it is. Here's why: new research just published in Cancer Epidemiology, Biomarkers and Prevention, a journal of the American Association for Cancer Research, concludes...
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| 7/25/2009 - Flavonoids are compounds found in fruits, vegetables, and certain beverages (including tea, coffee, fruit juices and wine) that have aroused scientific interest in recent years because they seem to benefit the human body in a host of ways -- from fighting viruses to preventing inflammation and infections....
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| 7/25/2009 - The link between diabetes and sugar is so strong that it may sound strange to hear a healthy fat like coconut oil can have a profound effect on the disease. This amazing oil may in fact be the most vital key in managing the way sugar impacts your body. For diabetics and others with health problems related...
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| 7/20/2009 - Diabetes and insulin resistance have swept the nation - and with them, a growing list of pharmaceutical drugs that cause as many problems as they solve, if not more. Many diabetes drugs now carry warning labels about their dangerous side effects, which can include an increased risk of heart failure....
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| 7/8/2009 - A team of US and British scientists has discovered that a combined therapy of insulin and vitamin C can stop disease-related blood vessel damage in patients with Type I diabetes.
Researchers at the Harold Hamm Diabetes Center in Oklahoma and the University Hospital of Coventry and Warwickshire, UK,...
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| 6/17/2009 - According to the Corn Refiners Association, high-fructose corn syrup (HFCS) is no worse for you than any other dietary carbohydrate. Many health experts, however, disagree, warning consumers that HFCS is strongly correlated with diabetes and obesity.
Today, we bring you selected quotes about HFCS...
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| 6/13/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Victoria Boutenko shares on facing multiple health crises head on with a raw food lifestyle.
Rawkathon with Victoria Boutenko, is part of a raw food family and is the author...
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| 6/9/2009 - Long known for its beneficial effects on blood sugar, chromium (Cr) has most recently been tied to cognitive health as well. In May of 2009, scientists from the USDA and the Medical College of Georgia reported that Cr supplementation helped prevent Alzheimer`s disease in rodents. In humans, Alzheimer`s...
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| 4/2/2009 - New research confirms that diabetics have an increased risk of developing Alzheimer's disease. Researchers from the Karolinska Institute in Sweden and the Stockholm Gerontology Research Center reported that people with diabetes are 70 percent more likely to develop Alzheimer's compared to those with...
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| 3/9/2009 - Some researchers and doctors are now saying Alzheimer's Disease (AD) is the new diabetes. Beware of any pharmaceutical claims and check the dietary hints at the end of this article first. Though there are similarities between the two disorders, it's too soon to jump to any drugs to prevent AD. Much...
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| 2/16/2009 - Enjoying a cup of tea while reading this article? If so, keep right on drinking. A newly released study has found that drinking tea results in a 37% reduction in breast cancer risk for women under the age of 50, an age in which breast cancer can be particularly virulent. Another recent study has shown...
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| 2/9/2009 - Very few people are aware of how vital magnesium is for overall health. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies, activating over 300 different biochemical reactions necessary for your body to function properly. The U.S. minimum RDA for magnesium...
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 | 1/15/2009 - Natural chemicals contained in black tea might mimic insulin's effects in the body and help protect against diabetes, according to a study conducted by researchers from Dundee University and the Scottish Crop Research Institute, and published in the journal Aging Cell.
"There is definitely something...
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| 1/13/2009 - People of today are seeking quality of life, in the midst of a polluted world, an onslaught of chemicals, and a medical establishment educated to reflect corporate interests rather than the interests of patients. They live in a country where the number one gross national product is stress. On top of...
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| 1/11/2009 - Metabolic Syndrome X may be one of the most common and overlooked diseases to strike Americans. No, this is not a deadly new strain of virus or even cancer. Metabolic Syndrome X is a disease that is caused by the human body's inability to utilize foods that are consumed. Recent projections are that...
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| 1/6/2009 - People of today are seeking quality of life, in the midst of a polluted world, an onslaught of chemicals, and a medical establishment educated to reflect corporate interests rather than the interests of patients. They live in a country where the number one gross national product is stress. On top of...
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 | 1/3/2009 - In an amazingly simplistic view of how things work, we have been told for the last 40 years that fat makes us fat. So we cut out the fat from our diets and discovered that we were not only still fat but unhealthy too. Then we were told that we needed to cut out even more fat and increase our visits...
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 | 12/23/2008 - If there is one highly competent, yet underrated supplement, it would have to be Alpha Lipoic Acid (ALA). ALA is not to be confused with the alpha-linolenic acid (also called ALA) found in flax, canola oil and walnuts. Lipoic acid, or thioctic acid is slowly being recognized for its ability to assist...
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| 12/17/2008 - For years, people who are pear-shaped with extra fat deposited in their thighs and backsides have been designated at lower risk for high blood pressure, heart disease and diabetes than those who are rounder and apple-shaped with excess fat stored around their middles. But two studies from nutrition...
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| 12/15/2008 - While cholesterol and saturated fat are often blamed as the cause of heart disease and heart attacks, new studies indicate high blood sugar and insulin also have a considerable impact on a person's risk for developing heart disease. Many diabetics are aware that they are at an increased risk for heart...
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| 12/9/2008 - A study published in November's The Lancet Oncology has revealed that overweight and obese men who were later diagnosed with prostate cancer are a lot more likely to die from the disease as compared to men with healthy weight. In addition, it also found that men with higher blood concentrations of C-peptide,...
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| 12/5/2008 - Chromium is an essential mineral in humans that helps the hormone insulin function properly. When insulin is functioning well, blood sugar is balanced. The job of insulin is to remove sugar from the bloodstream and to transport it to the tissues for energy. When insulin is malfunctioning, as in diabetes...
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| 12/2/2008 - With its wide-ranging and well-known array of health benefits, green tea is becoming ever more popular as a daily beverage. And a recent study carried out on mice at the Medical College of Georgia in Augusta has found that a compound present in green tea could slow down or even prevent type 1 diabetes....
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 | 12/1/2008 - Ginseng has long been one of the foundations of healing in Chinese medicine, and is probably the world's best known herb. The botanical name panax means 'all curing' in Greek. This 5000 year old healer has traditionally been used as a restorative tonic to increase energy, stamina, and well being. Western...
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 | 11/20/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Doug Graham shares on fats, sugars and the body.
Renegade Roundtable with Dr. Doug Graham is a lifetime athlete and 27-year raw fooder. He's been an...
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 | 11/19/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Jonny Bowden shares on the most important supplements and food combining ideas that make sense as well as those that just don't hold up.
Renegade Roundtable...
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 | 11/18/2008 - Inside chlorophyll is the lamp of life and that lamp is magnesium. The capture of light energy from the sun is magnesium dependent. Magnesium is bound as the central atom of the porphyrin ring of the green plant pigment chlorophyll. Magnesium is the element that causes plants to be able to convert light...
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 | 11/17/2008 - How many times have you heard it mentioned that sugar causes cancer, that cancer patients should avoid sugar, or that sugar is the favorite food of cancer cells? The truth is, this goes beyond mere hearsay or traditional knowledge; there is actually a large volume of scientific evidence available which...
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 | 11/14/2008 - On Wednesday, November 6, 2008, US health officials notified doctors and patients of a recall of insulin syringes. The FDA is aware of this recall. The ReliON single use syringes are manufactured by Tycol Healthcare Group LP (Covidien)and could pose a serious risk of insulin overdose to patients using...
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 | 11/13/2008 - Adding to the long list of recent recalls, people with diabetes using ReliOn® insulin syringes should check their boxes. On November 5, 2008, the Food and Drug Administration (FDA) Website publicized notice of the ReliOn® Insulin Syringe Recall. The syringes being recalled from lot number 8133900 are...
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 | 11/7/2008 - Natural appetite suppressants have come a long way since the days of hoodia gordonii. Today's natural appetite suppressants are more effective, more honest and even more affordable than most hoodia supplements, and they provide health-conscious consumers a realistic way to reduce the feelings of hunger...
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 | 11/4/2008 - Diabetes is an increasingly common problem in society associated with insulin problems. Insulin causes the body's cells to take up glucose from the blood. Because of the standard Western diet that is high in sugar and dead carbohydrates that turn to sugar, the pancreas becomes exhausted and the cells...
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 | 10/27/2008 - We all know the advertisements where celebrities sport the milk mustache and ask `Got Milk?`. However studies suggest that a more accurate question would be: `Got milk? Got acne?` This article explores how hormones and allergenic proteins in milk could contribute to acne.
At least three large-scale...
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 | 10/23/2008 - Spices do more than make food taste great. Recent research is showing that spices can promote health and well being through a series of actions that are anti-aging and inhibiting of degenerative disease. The vegetarian diet so often associated with good health and lack of disease relies heavily on the...
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 | 10/11/2008 - Overeating is a self perpetuating habit which has devastating health effects. The habit sets off a series of events which short circuit the normal signals the body gives to regulate eating habits. All this leads to wide spread inflammation, contributing to chronic diseases like arthritis, diabetes,...
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 | 10/8/2008 - Just one week of exercise appeared to reduce the risk of diabetes in sedentary older people at risk of the disease, according to a study conducted by researchers from the University of Michigan and published in the Journal of Clinical Endocrinology and Metabolism.
Researchers measured insulin sensitivity...
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 | 10/2/2008 - According to the World Book Encyclopedia, the average adult human body contains approximately 96,500 kilometers (60,000 miles) of blood vessels. This means that if you were to attach all of your blood vessels together end to end, they could wrap around the Earth almost two and a half times.
Some...
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 | 10/1/2008 - As discussed in Stress and Chronic Fatigue Part 1, stress is a major culprit that leads to Chronic Fatigue because stress over works your adrenal glands, the glands that specifically deal with all survival responses in relation to any form of stress. Prolonged stress leads to adrenal exhaustion technically...
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 | 9/29/2008 - More than a thousand diabetic teenagers have been injured and more than a dozen killed through the use of insulin pumps, according to a study conducted by researchers from the FDA and published in the journal Pediatrics.
The researchers reviewed all adverse event reports for the medical devices among...
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 | 9/26/2008 - What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will you be a person with energy and enthusiasm for life, a person...
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 | 9/3/2008 - In the previous installment of this series, Diabetes 101, we saw just exactly what type II diabetes is, how it is diagnosed, and how it relates to insulin resistance. In part 2, we are going to examine the causes of insulin resistance.
As more is known about insulin, diabetes, and insulin resistance,...
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 | 9/3/2008 - In the previous article, the causes of insulin resistance were examined. This part will deal with how obesity and insulin resistance are connected, if they are. One very obvious sign that someone might use to determine if they are insulin resistant, outside of the previously mentioned blood tests in...
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 | 9/3/2008 - In an attempt to delve more fully into the background and origins of insulin resistance, it has been shown that this condition can be very serious, ultimately ending up in type II diabetes, but what can be done to resolve this issue? That is the question that will be analyzed in this, the final chapter...
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 | 9/3/2008 - Amid the many health problems facing America today, two prominent problems are thrust into the forefront: obesity and diabetes. With soaring rates of obesity and diabetes reaching number six on the Centers for Disease Control's Causes of Death in the United States list, the time has come to really take...
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 | 9/1/2008 - The introduction of high fructose corn syrup (HFCS) in the seventies coincided with a marked rise in obesity in the U.S., leading to speculations that there might be a causal connection between HFCS consumption and weight gain (1). This seemed all the more plausible since HFCS consumption grew much...
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 | 8/27/2008 - Milk thistle has long been a staple of natural healers who use it to promote liver health. Taken as a spring and fall tonic, milk thistle strengthens the liver, protects liver cells from incoming toxins and allows it to process and release toxins that are already there. It also acts as an anti-depressant,...
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 | 8/11/2008 - A night of disturbed and shallow sleep can lead to insulin resistance that may increase the risk of developing diabetes, according to a study conducted by researchers from the University of Chicago and published in the Proceedings of the National Academy Of Sciences.
Researchers monitored nine healthy...
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 | 7/25/2008 - Medical science has discovered how sensitive the insulin receptor sites are to chemical poisoning. Metals such as cadmium, mercury, arsenic, lead, fluoride and possibly aluminum may play a role in the actual destruction of beta cells through stimulating an auto-immune reaction to them after they have...
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 | 6/11/2008 - Have you been struggling with your weight, despite your best efforts or intentions? There are several factors involved in weight gain, and the very reason why you put on the pounds in the first place could be the thing that is preventing you from losing weight today. Here are the top four reasons why...
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 | 6/3/2008 - Have you ever eaten a big meal and then felt really hungry an hour later? You may feel like you never want to eat again, only to be feeling like you need a snack a short while later. You may find that it is often carbohydrate foods you are dreaming of, like bread, pasta, biscuits, or sugar.
This...
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 | 5/29/2008 - Type II diabetes is a devastating and debilitating malady that afflicts millions of people in the United States. Add diabetes to pregnancy, and you get a very dangerous situation that could result in premature births, high birth weight, and even death. A study published in the New England Journal of...
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 | 5/5/2008 - While your Pancreas may not be something that you think about very often, it might just be time to take notice of this vitally important organ. Becoming in tune with the voice of your body can help you maintain good health and alert you to potential health concerns. The more knowledge that you have...
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 | 4/24/2008 - Diabetes is a metabolic disorder in which blood-sugar (glucose) levels are above normal "either the body doesn`t produce enough of the hormone insulin, which breaks down sugar in the blood, or it cannot utilize its own insulin properly. Diabetes can cause serious health complications including blindness,...
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 | 4/23/2008 - By far the chief wreckers of our health today are sugars and bad fats. So which are the good ones and which ones are bad? My aim is to enable you to make better food choices for you and your family.
Sugars
Sugars are more than just the white grains you put in your coffee or tea. Sugars are also...
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 | 4/21/2008 - "Pathological examination of the crud in arteries demonstrates that most of the oxidized lipids consist of omega-6 [n-6] oils: corn, safflower, sunflower, peanut, canola and soybean oils," states Dr. Russell Blaylock in his February Blaylock Wellness Report. According to the report it is excess sugar...
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 | 4/17/2008 - Diabetes has become so common in our society that during my last trip to the grocery store I saw two separate magazines dedicated to healthy diabetic living and at least a handful of nutrition bars aimed at regulating glucose levels in the insulin resistant. This was all while I was in line waiting...
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 | 4/9/2008 - What is diabetes? Diabetes is a chronic health problem stemming from elevated blood sugar. The body's metabolism of carbohydrates, proteins, and fats lead directly to the production of glucose, otherwise known as blood sugar. Glucose is needed to supply energy to every cell in the body. If glucose levels...
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 | 3/23/2008 - With the aging population of the United States, the incidence of so-called age-related diseases should be expected to rise. In fact the incidence of cancer, heart disease, diabetes and a host of other diseases have been steadily rising for all age groups until it has reached epidemic proportions. That...
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 | 3/14/2008 - This is an excerpt from Dr. Doug Graham's interview for the Raw Summit, a complete interview encyclopedia of cutting edge living and raw food knowledge. You can find the complete transcripts and audios at (http://www.RawSummitArchives.com) and (www.RawSummitArchives.com) . In this excerpt, Dr. Doug...
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 | 3/6/2008 - If you are among those calorie-conscious consumers who opt for diet sodas or other diet products, you may actually ruin your health and become fat, according to several new studies.
A Purdue University study published 10 February 2008 in the journal Behavioral Neuroscience reported that rats on diets...
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 | 3/3/2008 - Hyperinsulinemia may promote mammary carcinogenesis. Insulin resistance has been linked to an increased risk of breast cancer and is also characteristic of type 2 diabetes. Diabetes and cancer are both expanding almost exponentially in the world today and can in part be traced to the increasing radiation...
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 | 2/21/2008 - Most of us have heard the good advice that we need to eat less sugar - and rightly so. However, despite the numerous warnings by health authorities of the ill effects of sugar, the majority of the population is still consuming sugar on a daily basis in some form or other. "Sugar" is both a broad category...
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 | 2/15/2008 - Our love-hate relationship with sweeteners has often been a question of choosing one's poisons, as no choice has been without its problems. Sugar and artificial sweeteners tend to disrupt satiety, which causes overeating, spike the fat storing hormone insulin and lead to age-accelerating molecules....
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 | 2/14/2008 - The biggest epidemic in America hasn't come from birds, Asia, or germs. It's caused by the food you put in your mouth, and it has already affected some 70 to 100 million American adults. Doctors refer to the condition as metabolic syndrome, Syndrome X, or insulin-resistance syndrome - or, increasingly,...
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 | 2/7/2008 - I often get asked to write down some basic rules of what to eat and what not to eat. There's a lot of information out there but it's often fragmented and, even worse, contradictory. All I can do is give you my vision on fatal and vital foods. I base this on nothing but common sense. Here goes.
Sugars
Avoid...
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 | 1/10/2008 - Eating carbohydrates high on the glycemic index (GI) produced not only fatter mice, but mice with fatty livers according to a recently published study (1). For twenty-five weeks two groups of mice were fed a diet high in carbohydrates. One set had carbohydrates high on the GI while the other group received...
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 | 12/30/2007 - The following is part five of an interview between Mike Adams and Dr. Hand Liers, the chief formulator of products sold by Health Products Distributors, Inc. (HPDI) (www.IntegratedHealth.com). To see all parts of this interview, search this site for "Dr. Hank Liers."
Dr. Liers: I feel our animals...
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 | 12/18/2007 - This is an excerpt from Victoria Boutenko's interview for the Raw Summit, a complete interview encyclopedia of cutting edge living and raw food knowledge. You can find the complete transcripts and audios at (http://www.RawSummit.com) and (www.RawSummitArchives.com) . In this excerpt, Victoria Boutenko...
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 | 12/7/2007 - It's an interesting question and if you began insulin treatment in the last 20 years, it's likely that your doctor didn't ask, "do you prefer genetically modified insulin or natural insulin?". For Pete's sake, even restaurants ask if you want bottled or tap water. When you're stabbing the hormone into...
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 | 2/20/2007 - The prickly pear cactus – known as nopal in Mexico – exhibits multiple medicinal effects. As professor of nutrition Winston F. Craig, Ph.D., writes to the HighBeam Encyclopedia, the prickly pear can help with diabetes, lower blood sugar levels and offer other health benefits.
Jump directly to: conventional...
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 | 1/30/2007 - A lack of healthy fats can actually cause children to become overweight, according to a study published online by the Swedish Research Council.
Researchers based at the Sahlgrenska Academy at Goteborg University studied the lifestyle, dietary habits and insulin levels of a group of four-year-old...
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 | 12/22/2006 - A new Canadian animal study published in Friday's issue of the journal Cell found that mice injected with capsaicin -- the chemical that makes chili peppers hot -- were rapidly cured of Type 1 diabetes.
Researchers from the Hospital for Sick Children in Toronto believe that Type 1 diabetes -- the...
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 | 12/15/2006 - Earlier this month, Santa Claus was diagnosed with type-2 diabetes. By working with a team of top nutritionists, he has already improved his diet by eliminating foods and beverages that promote diabetes (like sodas, sugary cookies and white bread) while focusing on eating the foods that prevent diabetes...
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 | 12/14/2006 - The obesity epidemic in the United States affects an estimated 20.8 million members of the population, and has become so widespread, doctors are now seeing patients with both type 1 and type 2 diabetes; a phenomena dubbed "double diabetes."
The condition, also known as "hybrid diabetes," is usually...
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 | 10/24/2006 - A recent study notes the diabetes drug pioglitazone (Actos) has no clear-cut benefit for patients with type 2 diabetes, and may even be harmful to users.
The scientists analyzed data from 22 clinical trials involving 6,200 patients who were prescribed pioglitazone -- a member of the thiazolidinediones...
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| 10/17/2006 - As schools across the country reopen their doors this fall, hundreds of sixth graders in 42 middle schools will begin taking part in a study sponsored by the National Institutes of Health (NIH). The HEALTHY study will determine if changes in school food services and physical education (PE) classes,...
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| 10/11/2006 - A UCSF researcher has determined that a key reason for the epidemic of pediatric obesity, now the most commonly diagnosed childhood ailment, is that high-calorie, low-fiber Western diets promote hormonal imbalances that encourage children to overeat.
In a comprehensive review of obesity research...
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| 9/28/2006 - A new study appearing in today's New England Journal of Medicine indicates that a procedure involving transplants of insulin-making cells into patients with type 1 diabetes provides only temporary relief from the need for insulin shots.
The study involved 36 patients with severe type 1 diabetes --...
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| 9/25/2006 - Teens at risk of developing diabetes can prevent or delay its onset through strength training exercise, a University of Southern California study has found.
Research led by Michael Goran, PhD, professor of preventive medicine in the Keck School of Medicine of USC, showed that overweight Latino teenage...
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| 9/18/2006 - Howard Hughes Medical Institute researchers have discovered a molecular link between a high-fat, Western-style diet, and the onset of type 2 diabetes. In studies in mice, the scientists showed that a high-fat diet disrupts insulin production, resulting in the classic signs of type 2 diabetes. ...
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| 9/15/2006 - More than 8 percent of the world population is currently suffering from conditions that increase diabetes risk, so about one in 12 people should be taking a drug to prevent diabetes, according to a study by scientists at the Population Health Research Institute in Ontario, Canada.
The study, published...
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