Inflammation news, articles and information:

Reduce inflammation with the ideal ratio of omega-6 to omega-3 fatty acids

6/30/2014 - Chronic inflammation at the cellular and systemic level is the major underlying factor in all chronic disease. Fatty acids make up the cell membrane and have an intimate role in the hormonal responses throughout the body. The ideal ratio of essential omega-6 to omega-3 fats is critical to cellular health...

Ginger reduces chronic inflammation, pain and migraines, helps digestion, diabetes and more

6/23/2014 - According MedlinePlus, taking 1 gram of ginger before surgery may help reduce nausea and vomiting post-surgery. Widely known for its ability to reduce nausea and vomiting, ginger has many more uses than one may think. In China, ginger has been used for over 2,000 years to help treat nausea, stomach...

Oxygenating your body's cells can reduce inflammation and insulin resistance

6/23/2014 - For the first time, researchers have uncovered the mechanism by which an unhealthy diet leads to type 2 diabetes, in a study conducted by researchers from the University of California, San Diego, and published in the journal Cell on June 5. "We've described the etiology of obesity-related diabetes....

Honeysuckle: A sweet-scented remedy that calms inflammation, infection and contagious illness

6/21/2014 - If you have a honeysuckle plant flourishing nearby, a surprising medicinal plant is right at your fingertips. One of the most important herbs in Traditional Chinese Medicine, this fragrant beauty is much more than just an ornamental vine -- the flowers exhibit antibiotic, anti-inflammatory, antibacterial...

Win the battle of the bulge, dodge cancer and subdue inflammation with raspberries

6/8/2014 - Raspberries are much more than just a delicious taste of summer, the fruit also packs a powerful nutritional punch that can fend-off disease while keeping the body fit and strong. Teeming with a variety of important nutrients - and sporting a low glycemic index rating - raspberries are an almost perfect...

Eat more olives to ward off cancer, improve overall health

5/26/2014 - Olives are much more than a tasty side dish to be enjoyed as an appetizer. They pack a punch when it comes to health, and as such, are ideal to add to meals like salads. In fact, studies have found that olives have compounds that help fight cancer, specifically of the colon and breast (1). One study...

Foods that fight inflammation - here's what really works

5/18/2014 - Inflammation is the body's natural way to fight infection and respond to harmful organisms, irritants, damaged tissue or toxic overload. However, this natural response to temporary problems should result in a system-wide "all clear" within a few days or weeks. If it doesn't, you could be suffering from...

Study shows bulllied children have increased inflammation in body

5/17/2014 - Bullying has received a great deal of attention lately since the toll it takes on people, especially children, can lead to emotional and psychological scarring throughout their life. But a new study says that schoolyard meanies may do more than cause mental upset; their belittling actions may lead to...

Chronic inflammation solved? Gluten-free diet works miracles for many

5/16/2014 - Although some nonbelievers rank gluten-free among the latest nonsensical buzzwords, several good reasons for being careful with gluten exist. For one thing, as explained by U.S. News & World Report, gluten is relatively new to the human diet and many people have not had time to adapt to it (1). A group...

The 5 Best Home Remedies for Joint Inflammation

5/12/2014 2:33:51 AM - Joint inflammation can accompany a wide variety of health conditions, including arthritis, gout and lumbar spinal stenosis. (1) Inflammation is an immune response, but it can become a problem itself when it becomes continuous. With inflammation, you can experience redness, pain, swelling and other sensations...

9 ways for sufferers of carpal tunnel syndrome to find relief

5/4/2014 - Some structures in the body, for example nerves and ligaments, go through tunnels. One such busy tunnel is the carpal tunnel, through which a nerve, ligaments and blood vessels travel through the wrist and to the fingers. A healthy carpal tunnel has ample room. But repetitive use of the hands and wrists,...

Dr. Oz suggests important food swaps to help fight inflammation

4/25/2014 - Inflammation is a normal response of the immune system designed to help aid the healing process. Acute inflammation occurs when people stub a toe, get a slight infection or even a sunburn. For a few days or so, the inflammation in the body is an indication that the system is undergoing repair. However,...

Chronic inflammation linked to prostate cancer development

4/24/2014 4:15:51 PM - Stress, poor diet, exposure to environmental chemicals -- these and many other triggers of chronic inflammation may be causatively linked to cancer, according to a new study. Researchers from the Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins University in Maryland observed higher rates...

Top sources of psychological inflammation, an overlooked cause of physical disease

4/2/2014 - Most people these days understand that chronic inflammation is the underlying cause of most degenerative disease. But what causes the inflammation? The standard answer is: poor nutrition and lack of exercise. Of course, this is true. But these aren't the only causes of inflammation. Attending...

Health Basics: Processed 'vegetable' oils fuel inflammation and cancer

3/21/2014 - What if you bought a brand new car or truck and you immediately filled it with used oil and ethanol-laden gasoline? How soon would you experience major engine malfunctions, and how soon compared to a new car that you gave only the cleanest oil and gas possible? Many people perceive vegetable oils as...

You won't believe this hidden cause of restless leg syndrome

3/4/2014 - Do you suffer from restless legs syndrome? Researchers have puzzled over the cause of this curious condition for decades with little explanation for why some people simply can't keep still at night. According to past studies, possible causes for RLS include: • Inability to process dopamine...

Yoga found to reduce inflammation and fatigue in breast cancer survivors

2/3/2014 - A recent study conducted by researchers at The Ohio State University Comprehensive Cancer Center has found that practicing yoga helped to alleviate inflammation and fatigue among breast cancer survivors. Published in the Journal of Clinical Oncology, the study was a randomized, controlled clinical...

White is the new green - Discover the exceptional health advantages of white tea for cancer, inflammation and more

1/31/2014 - Green tea has received plenty of positive press over the years - and rightly so. Yet, its younger cousin is garnering significant attention as a superior brew in scientific circles. With the highest antioxidant rating of any tea - and the lowest level of fluoride - white tea offers noteworthy protection...

Calendula can reduce inflammation, heal the skin and help protect the heart

1/28/2014 - Calendula, sometimes named marigold by certain people, is a plant that comes from the Asteraceae family. It grows up to be approximately two feet tall and usually produces some very beautiful yellow flowers. Calendula is believed to originate from Egypt and certain parts of Southern Europe but it is...

Fine particulate matter causes inflammation, diabetes and heart disease

1/14/2014 - Fine particulate matter, the kind that comes from vehicle exhaust (PM2.5), has recently been found to cause inflammation beyond the lungs. Through specific protein pathways in the immune system, fine particulate matter invites inflammation into the cells, eliciting insulin resistance and heart disease....

Disease Basics 101: A world of misdiagnosis

1/13/2014 - So, what did the doctor say? Is it a disease, a disorder or a syndrome? Is it a neurochemical or neurobiological imbalance? Could you have a cognitive dysfunction or impairment? Are your problems genetic or can you not inherit bad eating habits? Do you have central sensitization syndrome? Maybe what...

Chronic, low-dose cadmium exposure causes inflammation, cancerous lung cell proliferation

1/12/2014 - A previous USA study reported by Natural News concluded that cadmium toxicity causes premature apoptosis of bone cells (the normal death of a cell to allow new cell generation), which disrupts the normal life/death cellular cycle, causing an imbalance of bone formation and leading to a cascade of signals...

Inflammation: Tame this silent killer with food-based solutions

1/9/2014 - The bane of health, chronic inflammation, is at the root of most disease. Cancer, rheumatoid arthritis, obesity, Alzheimer's, Parkinson's, cardiovascular troubles and periodontal issues are all influenced by an overactive inflammatory response. Fortunately, we have a powerful ally against inflammation...

What you don't know about heavy metals and inflammation may be silently killing you

1/7/2014 - With so much press about the dangers of inflammation, many are already aware of its connection with a range of serious illness. And yet, the fact that heavy metal toxicity is at the root of inflammation oftentimes slips by unnoticed. The unfortunate truth of the matter is this: Until we address toxic...

Early head trauma can cause depression later in life

12/31/2013 - Some people suffer from depression their whole lives. But others will suddenly become depressed in their 40s, 50s or 60s. Why would this suddenly happen? One reason, a new animal study suggests, relates to concussions experienced as young adults and an immune challenge from the head injury. Of Mice...

Natural ways to help alleviate arthritis pain

12/19/2013 - Nearly 21 million adults in the United States alone suffer from arthritis. Arthritis is the most common cause of disability, limiting what an otherwise healthy adult is able to do. A person suffering from this condition does not have to spend their life at the doctor's office. There are many natural...

Which foods have anti-inflammatory properties?

12/13/2013 - Many people frequently eat the typical Western-type diet that includes refined carbs (contained in white flour and sugar), a lot of meat, trans fats and saturated fat, all of which are known to trigger and increase chronic inflammation. What causes chronic inflammation?To put it simply, inflammation...

Healthy benefits of eating broccoli

12/12/2013 - In order to prevent arteries from clogging, researchers from Imperial College London suggest consuming at least one cup of broccoli daily. Their research findings concludes that there is a chemical in leafy green vegetables, as well as broccoli, that offers protective measures for the heart, including...

Erase a decade off your face, dodge cancer and conquer inflammation with these vitamin C-rich foods

12/5/2013 - With the cold and flu season in full swing, fortification with vitamin C is one of the most effective and potent methods for dodging illness. And yet, this well-known nutrient is often overlooked as an outstanding anti-aging, cancer-destroying, disease-busting and mood-boosting addition to the diet....

Cayenne pepper improves circulation, reduces inflammation and spices up your cooking

11/16/2013 - Cayenne pepper is used around the world for seasoning regional dishes, including jambalaya in New Orleans, Szechuan chicken in China, Pad Thai in Thailand and good old American barbequed ribs. Cayenne pepper has also long been used around the world as medicine. Used as an herbal medicine in Greece,...

The next big health marvel: Mulberry tames cancer, inflammation, Alzheimer's and more

11/2/2013 - If you want to maintain a healthy heart, protect against cancer or avoid Parkinson's disease, look no further than mulberry. Poised to be the newest sensation in health-conscious crowds, both the leaf and berry of the mulberry tree tackle an impressive range of illness and disease. Tasty and nutrient-dense,...

Top inflammatory foods to avoid eating

10/15/2013 - When it comes to health, preventing disease is far better than treating it. Recent research confirms that inflammation is a leading cause of illness and disease in adults. Experts now agree that eliminating or limiting exposure to the following seven foods can decrease inflammation and lead to better...

Foods that are most alkaline

9/28/2013 - An alkaline diet maximizes people's vitality, since the tissues become supple and inflammation is lessened. There are many people who suffer from inflammations these days because of a non-alkaline diet. These inflammations cause diseases such as arthritis, cancer, irritable bowel disorders and fibromyalgia....

Heal food allergy inflammation by taking high doses of probiotics: Research proven

9/11/2013 - If you currently suffer from persistent food allergies, this common inflammatory intolerance does not necessarily have to be a permanent scourge on your everyday health. New research published in the journal Molecular Nutrition & Food Research confirms that food allergies can actually be ameliorated...

Five of the best natural remedies for arthritis and inflammation

9/9/2013 - Arthritis is actually inflammation of one or more joints, where flexible physical points of bone meeting bone through cartilage occur. There are various forms and causes of arthritis, but the inflammation aspect holds true for all of them. For most, the solution is "managing the pain" with either...

Atherosclerosis and inflammation: How to overcome it naturally

8/29/2013 - In recent years, more attention has been given to the role inflammation plays in our lives, and rightfully so, given all of the health implications that stems from this one specific area. Healers have petitioned their patrons for centuries to limit inflammation-causing foods, thoughts and practices...

Co-Q10 decreases inflammation and protects your muscular and neurological systems: Research

8/22/2013 - Coenzyme Q-10 was first identified in 1955 in England. It was isolated as an electron carrying coenzyme involved with adenosine triphosphate (ATP) production, the energy molecule of cellular mitochondria. This coenzyme is normally produced in the body, but as one ages, that production declines. This...

Discover how to fortify yourself against cancer, inflammation, depression and more with this one aromatic flower

8/15/2013 - With summer in full blossom and an abundance of roses in their prime glory, now is the perfect time to take full advantage of all the health promoting qualities of the flower. Whether utilizing the calming, antibacterial and therapeutic attributes of the essential oil or delighting in the wellness enhancing...

Omega-3 fatty acid, DHA switches off cellular inflammation to slash chronic disease risk

8/12/2013 - Medical researchers have become increasingly aware that many chronic illnesses ranging from cardiovascular disease and cancer to dementia and arthritis are fueled by excess cellular inflammation. Systemic inflammation creates an environment that is conducive to genetic alterations and can lead to immune...

Try these four incredible natural treatments for chronic inflammation

8/1/2013 - The more progressive side of modern medicine is quickly learning that the root cause of many contemporary illnesses is none other than chronic inflammation, a lingering immune response caused by poor diet and other factors that, if left unchecked, can damage a number of important systems throughout...

Reduce inflammation effortlessly by taking these top antioxidants

7/21/2013 - There's a silent killer on the loose and it's called chronic inflammation. According to Dr. Barry Sears, author of The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health: "Chronic inflammation is the evil mother of the most prevalent and devastating diseases that routinely...

Chronic Inflammation 101 - Everything you need to know (and how to eliminate it)

7/17/2013 - Improved hygiene habits, water clear of pathogens (though with added chemical toxins), and good plumbing have controlled infectious diseases to a minimal threat. The medical establishment's claims of vaccinations vanquishing infectious disease is bogus. Instead, vaccines have contributed heavily...

Cardiovascular disease - how to beat it by reversing 'inflammatory living'

7/1/2013 - Cardiovascular disease (CVD) is a leading cause of death in modern society, and a costly burden to treat--financially, physically and emotionally. A recent study presented at the European Congress of Rheumatology looked at participants in the Framingham Heart Study and found a significant (more than...

Cholesterol is NOT the enemy: It's inflammation that's making you fat and killing you slowly

5/8/2013 - The collective psyche of American society is long overdue for a major paradigm shift in its understanding of fats, inflammation, cholesterol, and the true cause of most chronic illnesses. Even many physicians, who should know better, still argue that cholesterol is evil and that sticking to a low-fat...

New research: Eat grapes to reduce body-wide inflammation and organ damage

4/25/2013 - Research just presented at the Experimental Biology conference held in Boston this week reveals that grapes contain powerful health promoting properties. Specifically, natural components known as polyphenols appear to protect against organ damage associated with the progression of metabolic syndrome...

Omega-3 fats found in fish oil boost immune response to help fight inflammation and disease

4/13/2013 - Most people take a healthy immune response for granted, as it typically remains on guard detecting a host of known and as yet unidentified pathogens that may threaten our health. Bacteria and viruses that cause the common cold, flu, digestive distress and a variety of potentially fatal illnesses are...

Dark chocolate and pistachios: The power snack duo that fights inflammation and heart disease

4/9/2013 - Snacking on pistachios and dark chocolate for heart health? Hand them over! It's hard to imagine a tastier duo. And the science confirming this is in for both snack treats individually. But it shouldn't require further clinical research to grasp that combining them offers even more protection against...

Low vitamin B increases inflammation and causes oxidative stress: Eat these foods to boost your levels

4/5/2013 - Researchers at Tuft University in Boston, Massachusetts, conducted a study entitled "Association of vitamin B-6 status with inflammation, oxidative stress, and chronic inflammatory conditions: the Boston Puerto Rican Health Study." It was called the Boston Puerto Rican study because the researchers...

Four steps to banishing inflammation naturally

3/29/2013 - Inflammation is a necessary temporary immune reaction to help heal a wound or fight off infectious pathogens that have collected in any physiological area. The key word is "temporary." If inflammation becomes chronic, it generates a multitude of autoimmune diseases. An autoimmune disease is one where...

Chronic inflammation is making America obese, unhappy and stricken with the deadliest modern diseases

3/18/2013 - One of the claims constantly being made by mainstream health authorities and the media is that foods high in saturated fat and cholesterol are among the primary causes of modern illnesses such as obesity, diabetes and heart disease. But scientific evidence increasingly points to saturated fat and cholesterol...

Approved by the USDA -- Common additive in organic food triggers significant inflammation and cancer

3/7/2013 - Think the USDA has your back concerning organics? Think again. Behind closed doors, corporate interests reign supreme where certified organic policy is concerned. A prime example is the use of carrageenan as a common ingredient. Linked with cancer and inflammation, this accepted additive opens a floodgate...

Zinc helps fight infection and inflammation by boosting the body's immune response

3/1/2013 - Infection from bacterial and viral agents can pose a significant threat to human health, as it fuels the flames of systemic inflammation known to contribute to cancer, heart disease, dementia, diabetes and stroke. Many lifestyle factors, including diet, stress and exposure to environmental and household...

Cure chronic inflammation with mindful meditation

2/17/2013 - In order to determine how mindful meditation compares to other stress reducing activities, a study was set up to compare the efficacy of meditation to stress reducing exercises for both stress and chronic inflammation. One group of subjects was trained and placed into the Health Enhancement Program...

Mindfulness meditation shown helpful against chronic inflammation, pain

2/2/2013 - Mindfulness meditation techniques may help reduce the symptoms of chronic inflammatory conditions such as rheumatoid arthritis, asthma and inflammatory bowel disease, according to a study conducted by researchers from the University of Wisconsin-Madison and the Waisman Center and published in the journal...

Reduce widespread inflammation in your body with these foods

2/1/2013 - A primary cause of chronic illness for many people is systemic inflammation, and particularly the kind that goes unaddressed or even mostly unnoticed until it eventually progresses into a full-blown chronic disease. High blood pressure, bacterial and viral infections, arthritis, acid reflux, premature...

Meditate chronic inflammation symptoms away

1/24/2013 - Numerous chronic conditions, including rheumatoid arthritis, inflammatory bowel disease and asthma, involve painful symptoms related to chronic inflammation. A study just released by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center...

Five ways fish oil protects your heart and body

12/6/2012 - There are a number of scientifically-proven reasons why supplementing with high-quality fish oil is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all rely on the omega-3 fatty acids and other nutrients in fish oil to function as they should -- without these nutrients,...

Omega-3 fatty acid intake banishes inflammation and changes immune response

11/29/2012 - Wading through the varied sources on omega-3 clinical trials and lab research can lead into a labyrinth of contradictions. One study even claims there are no cardiac benefits from omega-3. Some reports that are slightly more encouraging often suggest or imply that you still need pharmaceuticals for...

Potato, tomato and rice lectins may cause as much inflammation as wheat

10/19/2012 - One of the most detrimental physical impediments to good health is inflammation - not the acute kind, which takes place as a result of physical injury or infection, but the chronic, long-term kind that affects body systems and internal organs, and causes the immune system to attack healthy cells, thereby...

Maqui - A rebellious little berry that tames inflammation, prevents cancer and supports a healthy heart

10/15/2012 - Could a small purple berry fuel unlimited stamina, heal innumerable health complaints and turn back the hands of time? Maqui berry can do all of this and more. The fierce Mapuche warriors indigenous to Chile attribute their strength, vigor and unconquerable spirit to this little known South American...

'Miracle cure' controversy and why people should use DMSO for cancer, inflammation and more

10/10/2012 - DMSO (dimethyl sulfoxide) is a natural product from trees that relieves muscle and joint pain, treats bladder inflammation and protects healthy cells from cancer and chemotherapy drugs. DMSO was on track to becoming a major cancer treatment and promising cure for other ailments until it was shut down...

Use EFAs to reduce inflammation and support your adrenals

8/27/2012 3:59:02 PM - EFAs are essential fatty acids, which we need to live but our bodies cannot create. So we need take EFAs from outside sources. Johanna Budwig, the creator of the Budwig Diet for successfully treating cancer, claimed before she died at age 95 in 2003 that she was given as much grief from the burgeoning...

Banish chronic inflammation to rejuvenate your health - Top tips for detoxification and diet overhaul

8/10/2012 12:42:11 PM - Inflammation can be acute or chronic. Acute inflammation is a normal response to physical injury, trauma or infectious disease. It's an indication that the immune system is functioning as it should. Chronic inflammation is long-term and usually low level, making it often imperceptible. The problem...

Inflammation is the cause of nearly all disease - Here's how to prevent it

8/7/2012 - Persistent, systemic inflammation is at the root of practically all known chronic health conditions, including everything from rheumatoid arthritis and high cholesterol to dementia and cancer. These conditions are not necessarily inevitable, and neither is chronic inflammation, but you have to know...

Inflammation is a major reason why you can't lose weight

8/6/2012 - It's well established that obesity is characterized by low-level chronic inflammation. Several theories as to how this inflammation occurs have been proposed, but dietary choices seem to be the most important factor involved. It's increasingly recognized that regular consumption of certain foods leads...

Sugar, Inflammation and Longevity

7/23/2012 - Ancient Roman and Indian doctors used sugar topically to treat infections and internally to sweeten less palatable medicines. It was, however, fairly unknown in the common marketplace. The tropical conditions required to grow sugar and the labor intensive difficulty of harvesting the plant ensured the...

Heal your thyroid by banishing inflammation, boosting immunity and improving digestive health

7/19/2012 - Thyroid hormones regulate other hormones, including the adrenal glands' adrenaline production. Thyroid gland hormones also influence cellular metabolism, digestion, libido, and overall energy. There are three maladies involving the thyroid. Not everyone knows he or she has a thyroid issue even while...

Vitamin B6 deficit promotes inflammation, heart disease and cognitive decline

7/12/2012 - As cardiovascular disease continues to take the lives of millions of unsuspecting individuals worldwide, a continual stream of scientific evidence is emerging to show that many who suffer from this illness could be spared by relatively simple dietary and lifestyle interventions. Prior studies have shown...

Researchers vindicate omega-3 fatty acids in the prevention of inflammatory chronic diseases

5/23/2012 - Systemic inflammation is a primary factor in the development and progression of many chronic conditions ranging from heart disease and stroke to diabetes, dementia, and cancer. Most people have no idea that their risk of these conditions is dramatically increased, as disease-causing chemical messengers...

A vegan diet offers relief from inflammatory disease and reduces heart disease risk

5/8/2012 - The claims of the anti-inflammatory properties of various berries and dark leafy greens have been purported for decades, but the main cause of an ever-increasing list of chronic illnesses continues to be inflammation. While at first glance the shared territory between diseases may not be apparent, the...

Detoxify heavy metals and soothe chronic inflammation with cilantro, a powerful 'superherb'

5/2/2012 - The anti-inflammatory and detoxification power of cilantro, a medicinal herb whose seeds are known as coriander, is greatly underrated and largely unknown in Western culture today. But if you suffer from a chronic inflammatory disease, which can manifest itself as arthritis, an autoimmune disorder,...

Prominent heart doctor exposes the myths about cholesterol, statins and low fat diets

4/10/2012 - Renowned heart surgeon Dr. Dwight Lundell recently stepped forward to expose how embracing the high cholesterol myth has been wrong and the harm that has resulted, stating that the recommendations to lower cholesterol and severely restrict fat intake "are no longer scientifically or morally defensible." Dr....

Omega-3 fats lower systemic inflammation to slash cancer and heart disease risks

3/30/2012 - It is a commonly accepted fact within the medical research community that systemic inflammation is a primary cause of many forms of cancer, heart disease and other chronic diseases that take the lives of millions well before their time. Poor diet, stress and lifestyle factors all contribute to inflammation...

Vitamin D3 inhibits systemic inflammation to improve heart health markers

3/20/2012 - Thousands of research studies have demonstrated the powerful health-promoting properties of the prohormone compound, vitamin D3. Researchers publishing in The Journal of Immunology explain the specific molecular and signaling events by which vitamin D inhibits inflammation in the human body. In a very...

Discover which foods and chemical additives cause arthritis inflammation, gout and fibromyalgia pain

12/30/2011 12:09:45 PM - Certain foods and chemical additives disguised as food can aggravate or cause muscle and joint pain associated with arthritis, gout and fibromyalgia. Avoiding these foods can pave the way for reduced inflammation, stiffness and pain - setting the stage for ongoing relief, with increased mobility and...

White tea, witch hazel proven by scientists to reduce inflammation and fight cancer

12/17/2011 - Rose, witch hazel and white tea may sound like the refrain from a folk song, but the trio of natural substances delivers both health and skin benefits through their ability to halt inflammation say British researchers. Health issues including cancer, arthritis and diabetes have all been linked to inflammation,...

Arginine lowers total body inflammation to help fight brain cancer

12/4/2011 - A diagnosis of cancer, especially the most prevalent form of brain cancer known as glioblastoma, can be devastating, with a dismal prognosis for this particularly fast moving form of the disease. Many cancer lines develop and progress due to a decline in immune function, allowing single cancer cells...

Omega-3 fats reduce systemic inflammation and lower feelings of anxiety

11/28/2011 - The Omega-3 fatty acids EPA and DHA continue to garner well deserved attention as essential components of human health. Researchers publishing in the journal Brain, Behavior and Immunity show that the long-chain fat duo significantly lowers elevated levels of systemic inflammation, the metabolic flame...

Ginger root reduces digestive inflammation markers to lower colon cancer risk

10/31/2011 - Since ancient times, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory...

Prevent cancer by reducing inflammation, insulin and infections

9/27/2011 - Inflammation, infections and excessive levels of insulin in the body are major instigators of cancer. Often, they occur together, and most people in modern society suffer from some degree of all three. Yet, it is possible to reduce their influence upon the body and thereby dramatically lower cancer...

Omega-3 DHA fat dampens brain inflammation to lower stroke risk, improves cognitive function

9/15/2011 - Several recently published articles highlight the critical importance of Omega-3 fats from fatty fish consumption and fish oil supplements. Scientists publishing in the journal Stroke demonstrate that the active DHA Omega-3 fat component helps brain cells to better withstand the stress load placed on...

Astaxanthin is a top natural anti-inflammatory

6/22/2011 - Astaxanthin, a substance known to be the most potent known antioxidant, has a natural and scientifically proven anti-inflammatory ability. The fact that astaxanthin is natural and has no side effects makes it very attractive to people as a health supplement. The scandals and deaths associated with leading...

Quell the hothouse flames of inflammation

6/21/2011 - In a nation obsessed with youthfulness, it is perplexing to find such a large percentage of the population needlessly succumbing to chronic inflammation - a condition known to age the body prematurely. Although willing to spend a great deal of money to artificially and temporarily mask the signs of...

Yeast and chronic inflammation

4/14/2011 - While reading Blinded by Science, an amazing book that you can download for free on the internet at http://www.blindedbyscience.co.uk/ until April 30, 2011, I realized that most of the work I've done for the past 30 years has been ignored by science. I beat my head against the brick wall of medical...

Yoga improves mood, reduces inflammation and relieves chronic diseases

3/17/2011 - As it turns out, yoga is no longer just a gentle stretching for aging hippies. Ongoing research shows that this ancient ritual improves mood, helps breast cancer survivors, reduces inflammation and counteracts fibromyalgia. It's common knowledge that yoga improves mood and shrugs off stress, but...

Research shows inflammation causes acne

3/7/2011 - Acne is a painstakingly frustrating condition. The cure has eluded both sufferers and dermatologists for decades. However latest research on the role of oxidative stress and the antioxidant defense in acne brings new hope for sufferers. Acne patients are under higher oxidative stress than people...

Olive oil and raw green diet lower systemic inflammation and improve cardiovascular health

2/3/2011 - Systemic inflammation is a significant factor known to accelerate the aging process and is an underlying mechanism behind most chronic illnesses including cardiovascular disease and metabolic syndrome. Low grade inflammation increases body temperature and initiates degradation of the delicate endothelial...

Reduce inflammation and stop tinnitus

1/16/2011 - Tinnitus is a perceived sensation of a ringing, roaring, buzzing, chirping, or humming sound without any actual acoustical stimulation. It is estimated that over 15 million Americans experience this very disturbing condition on a regular basis. Research has shown that the many cases of chronic tinnitus...

Resveratrol and quercetin tame inflammation and prevent insulin resistance

1/10/2011 - Resveratrol is a natural nutrient found most notably in the skin of red grapes, and quercetin is a prominent compound in apples and onions. Research continues to mount providing evidence that these protective nutrients can help squelch the flames of systemic inflammation that are at the root of many...

Pomegranate juice and extracts lower inflammation, oxidative stress and free radical damage

12/15/2010 - The pomegranate is a gift from nature that provides powerful multi-modal health benefits. Extracts and the juice from this super fruit are shown to lower the damaging effects from systemic inflammation that are now associated with the development of many deadly diseases. Pomegranates have one of the...

Fight and prevent inflammation naturally with magnesium

10/29/2010 - While magnesium has always been known to be a very powerful mineral, a study involving 3,713 postmenopausal women has shown that it also possesses amazing anti-inflammatory properties. Magnesium could be of great aid to those who wish to avoid the unreliable and dangerous effects of anti-inflammatory...

Resveratrol promotes health and longevity; study shows it suppresses inflammation, free radicals

8/12/2010 - Resveratrol, a phytochemical found in red grapes, grape juice and red wine, has been shown to prolong life in yeast and animals because of its anti-inflammatory and antioxidant properties. But does that mean it has the same effects on the human body? University at Buffalo (UB) endocrinologists have...

Chokeberry extract found to stop weight gain, regulate blood glucose and halt inflammation

5/3/2010 - Native Americans have traditionally used dried chokeberries that grow in eastern deciduous forests of the U.S. to make teas. The plants are also used as landscape plantings throughout much of the country and a variety of birds like to feast on the bright red and dark purple fruits from chokeberry bushes....

Yoga Reduces Inflammation and Improves Heart Health

2/1/2010 - Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that strengthens muscles, increases balance, improves flexibility, and reduces stress with various poses and breathing exercises. Recent studies show that there are actual...

Pomegranate Extracts Treat Diseases of Inflammation

11/6/2009 - Emerging research continues to strengthen the evidence that pomegranate extracts can be used to treat chronic inflammation, and the diseases that go along with it. Short-term inflammation is a normal immune response, but chronic inflammation has been linked to a number of diseases including heart...

A Huge Number of Illnesses are Caused by Inflammation

10/27/2009 - There is a surprising link between Heart Attacks, Cancer, Alzheimer's and other diseases. These other diseases include all forms of Autoimmune disorders including Arthritis and MS, Parkinson's, Osteoporosis, Diabetes, Obesity, Allergies including Asthma and Food Intolerances, Chronic Fatigue Syndrome,...

It is Not Obesity: Inflammation may be Killing You

10/1/2009 - There is a new game in town that is destroying the health of America and it is causing, simultaneously, rampant morbid obesity. That new game is a chemical cocktail attack on the bodies of Americans which results in extreme inflammation. In this article, we will explore what is known about modern chemical...

Lifestyle Changes Help Those with Arthritis

8/19/2009 - Arthritis is an extremely common illness characterized by inflammation in the joints. There are two different types of arthritis, rheumatoid arthritis and osteoarthritis. Both of these can be mildly painful to completely debilitating. Many of the drugs used to treat arthritis cause terrible side effects....

Miracle Cure for Gout and Arthritis Pain? Six Cherries a Day

4/21/2009 - I bet the big drug companies wish they had invented cherries -- they've proven to be the most powerful medicine in the world for eliminating gout and reducing the pain and inflammation of arthritis. Cherries are such powerful medicine for gout and arthritis, in fact, the FDA went out of its way to try...

Omega-3s - Fish Oils, Flaxseed Oil and Prostate Cancer - What do the Experts Say?

4/20/2009 - Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today! Read this large collection of quotes on omega-3 oils and prostate cancer, and you'll...

Pineapple Compound Treats Cancer, Inflammation and Poor Digestion

4/16/2009 - Nothing brings up the images of summer breezes and relaxation like pineapple, the sweet juicy treat from the tropics. While thoughts of fun in the sun ease the mind, eating pineapple can greatly ease the body. Bromelain, the key enzyme in pineapple, banishes inflammation as effectively as drugs. It...

Lifestyle Changes Decrease Inflammation

3/17/2009 - When most people hear the word "inflammation" they think of the swelling and redness that accompanies an injury such as a sprained ankle. However, inflammation can also be systemic and caused not by injury but by lack of exercise and a poor diet. Systemic inflammation increases the risk of cancer, hypertension,...

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

2/4/2009 - What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed. Below, I share the top quotes from noted authors...

Vitamin E Could Reduce Muscle Inflammation, Study Finds

12/10/2008 - It's no wonder muscle aches and pains can be not only uncomfortable but also result in significant impairment. After all, about half of your body mass is made up of skeletal muscles and chronic inflammation of those muscles can be agonizing. But University of Illinois research has demonstrated that...

Marine Omega-3 Oils: Readers Report Breakthrough Pain Relief with Moxxor

12/2/2008 - I'm very particular about the products I recommend on NaturalNews, and I'm even more discerning about ones I personally stake my reputation on. When I first announced the launch of Moxxor in October, I was unable to bring you the full story on the pain relieving properties of Moxxor because the product...

Study Shows How Meat Spurs Cancer Growth

12/1/2008 - Like to eat meat? Consider this unappetizing truth: When you gulp down a nice juicy steak or hamburger, you are contributing to tumor-fueling inflammation in your body. In fact, eating a diet rich in red meat has long been linked to a host of ills including an increased risk of several types of cancer....

The Hidden Connection Between Acne and Gluten

11/30/2008 - Does it feel like nothing helps with your acne? You eat healthy, you live healthy and you've tried everything, but nothing helps. Your acne just won't budge. You may suffer from gluten sensitivity and it may prevent you from curing acne. Gluten sensitivity is one of those hidden and hard to detect...

There Is a Connection Between Gluten and Acne That Often Gets Overlooked

11/1/2008 - Does it feel like nothing helps with your acne? You eat healthy, you live healthy and you've tried everything, but nothing helps. Your acne just won't budge. You may suffer from gluten sensitivity and it may prevent you from curing acne. Gluten sensitivity is one of those hidden and hard to detect...

Four Ways Milk Causes Acne

10/27/2008 - We all know the advertisements where celebrities sport the milk mustache and ask `Got Milk?`. However studies suggest that a more accurate question would be: `Got milk? Got acne?` This article explores how hormones and allergenic proteins in milk could contribute to acne. At least three large-scale...

Bad Eating Habits Produce Inflammation and Changes in Behavior

10/11/2008 - Overeating is a self perpetuating habit which has devastating health effects. The habit sets off a series of events which short circuit the normal signals the body gives to regulate eating habits. All this leads to wide spread inflammation, contributing to chronic diseases like arthritis, diabetes,...

Licorice Heals Ulcers, Inflammation, and Skin Conditions

10/9/2008 - Most of us have fond memories of those black and red licorice whips we ate as kids. Now we are finding out that licorice is a lot more than a treat for the sweet tooth. Licorice root has recently been shown effective against allergies, hepatitis, inflammation and swelling, hypertension, excessive potassium...

Celery Works Great for Inflammation, Gout, Cancer, and High Blood Pressure

9/10/2008 - A nutrient found in celery has been shown highly effective against inflammation and cancer. Luteolin is a bioflavonoid also found in smaller amounts in peppers, parsley, thyme, basil and peppermint. And like all bioflavonoids, luteolin has high antioxidant properties, producing a dose-dependent reduction...

Heal Back Pain With Supplements, Medication and Nutrition

7/25/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Jesse Connone shares on supplements, medication and nutrition for back pain. The Fountain of Youth World Summit with Jesse Connone co-founder...

Review: Zyflamend Supplement for Inflammation; Tips on Anti-Inflammatory Foods and Herbs

7/22/2008 - Sales of anti-inflammatory pharmaceuticals are a multi-billion dollar industry. Yet as we've learned with the Vioxx fiasco and all the tens of thousands of deaths surrounding that drug, anti-inflammatory medications can be extremely dangerous. Sure, it stops the pain, but sometimes it also stops your...

Vitamin K Reduces Chronic Inflammation Throughout the Body

6/24/2008 - Higher vitamin K1 intake may decrease the incidence of the inflammation that has been linked to a variety of diseases, according to a new study published in the American Journal of Epidemiology. "Our findings provide one potential alternative mechanism for a putative protective effect of vitamin...

Astaxanthin: The Little-Known Miracle Nutrient for Inflammation, Anti-Aging, Athletic Endurance and More

5/6/2008 - Every once in a very great while, I discover a natural supplement so astonishing that I feel compelled to share it with you. Mother Nature created this natural supplement eons ago, and it's been present in trace amounts in aquatic ecosystems for over a billion years. In this article, I'm going to reveal...

Inflammation: What to Eat to Reduce Your Risk of Many Diseases

2/22/2008 - Inflammation is a double-edged sword. While it is very critical for the healing of wounds, it is also a bodily response that can become too much of a good thing. Any infection, injury or toxicity problem inflicted on our bodies is handled by the inflammatory response that occurs automatically. Unfortunately,...

Botanical Medicines are Competition for Inflammation Drug Options

2/4/2008 - Since the FDA has placed a restraint on the freedom of speech for herbalists, it has become illegal to connect an herb with a medical condition (unless the herb is blamed for causing the medical condition). Therefore, the discussion of, say anti-inflammatory herbs, is one that has to be approached carefully. For...

Green tea found to ease inflammation, arthritis pain

12/31/2007 - A new study has found that a compound in green tea may help people with rheumatoid arthritis avoid inflammation and joint damage. The study, conducted by University of Michigan researchers, was presented April 29 at the Experimental Biology 2007 conference in Washington, D.C. "Our research is a very...

The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions

5/21/2007 - I'm truly excited to be bringing you this information today about the miraculous healing abilities of aloe vera. First off, in case you don't know, let me emphasize that I don't sell aloe vera products of any kind, I haven't been paid to write this article, and I don't earn any commissions from the...

Little-known perungalli herb from India shows powerful anti-inflammatory effects in latest clinical trials

11/30/2006 - A new Indian study has found that the herb Plumeria acuminate -- commonly known as perungalli and widely used in Ayurvedic medicine -- may be a potent treatment for both acute and chronic inflammation. Researchers from Jadavpur University in Kolkata and ASN Pharmacy college tested the effectiveness...

Exclusive interview with Carol Simontacchi, author of "Natural Alternatives to Vioxx, Celebrex and other Anti-Inflammatory Prescription Drugs"

6/4/2005 - Mike: We're here with Carol Simontacchi, author of "The Crazy Makers" and a new book entitled, "Natural Alternatives to Vioxx, Celebrex and other Anti-Inflammatory Prescription Drugs." Thanks for sitting down with us for a few minutes, Carol. Simontacchi: Thank you. It's a pleasure. Mike: What...

See all 264 inflammation feature articles.

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