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Hydration news, articles and information:

Mild dehydration can have serious effects on health

2/25/2012 - According to two new studies from University of Connecticut's Human Performance Laboratory, even mild dehydration can have a significant impact on a person's mood, energy levels and mental performance. Water levels determine how good we feel Test results show no difference between taking a 40...

Dehydration and Allergies: 6 Simple Steps to Rehydrate Your Body

6/7/2011 - I lived with the common allergy symptoms of runny nose, watery eyes, and sneezing for most of my life. In fact, I was pretty miserable during allergy season. After many years of allergy tests, dietary changes, and natural remedies, I came to the conclusion that I was probably going to have allergies...

Stay hydrated with the power of water

5/29/2011 - With bottled water a multi-billion dollar industry, it would be easy to assume that Americans are thoroughly hydrated. The truth is dehydration is a common problem. As much as 75 percent of the human body is water. Maintaining levels requires one to three liters of water daily. But even those who...

Liquid zeolites provide cellular detox

3/24/2011 - Liquid Zeolites, for detoxification of the body, have been used for over 800 years by Asians to restore overall health and well-being. Today, the U.S. Food and Drug Administration (FDA) recognizes liquid zeolites on their generally recognized as safe (GRAS) list. Liquid Zeolites, short for di-cyclo,...

How to Master Hydration and Help Eliminate Jet Lag

9/3/2010 - Did you know that although water is the healthiest drink you can choose on a plane, you can still get off dehydrated no matter how much you drink? Bottled water on planes leaves a lot to be desired on account of how hydrating it really is not. The quality of water you consume is an extremely important...

Prevent Asthma and Allergy Symptoms Naturally

5/6/2010 - Many years ago, an Iranian doctor named Dr. Batmanghelidj reported on the occurrence of asthma and allergies with states of chronic dehydration. Although the connection was plausible, the science had not been done to back up this claim. Today, more science has been conducted to look at this phenomena...

Hydrate and Alkalize for Health

5/2/2010 - The chemical reactions in all plants and animals that support life take place in an ionized water medium. Water not only provides the medium to make these life sustaining reactions possible, but water itself also is often an important reactant or product of these reactions. The entire chemistry of life...

Hydration is Vital for Optimum Health

4/26/2009 - The human body is made up primarily of water. In fact, approximately 75 percent of your body is water and 25 percent is solid matter. Water is essential for absorbing nutrients, eliminating waste, cellular activity and all of the actions necessary for life. Drinking enough water is vital for preventing...

The Importance of Water for Good Health

9/6/2008 - This interview is an excerpt from Kevin Gianni's Renegade Water Secrets, which can be found at (http://www.renegadewatersecrets.com) . In this excerpt, David Wolfe shares on the importance of water. Renegade Water Secrets with David Wolfe, author of the new book Amazing Grace and Eating for Beauty...

The Dangers of Dehydration (Part I)

6/16/2008 - The human body is composed of 75 percent water and 25 percent solid matter. To provide nourishment, eliminate waste and conduct all the trillions of activities in the body, we need water. Most modern societies, however, no longer stress the importance of drinking water as the most important "nutrient"...

Dehydrated, Hydrated, Waterlogged: How Much Water is Too Much?

1/9/2008 - Do you remember when you first heard the term, "personal hydration"? Me neither and it wasn't a concept I grew up with. Only in recent years has the need for adequate water intake been recognized. Controversy swirls around bottled water: is it green? Is it tap? Does it have a carbon footprint? These...

Recent Discovery Shows Water Has a Memory

11/26/2007 - Water is absolutely required for health.  Water is the beginning of life and without it, we would die very quickly.  A French medical doctor, specialising in immunology, has discovered something truly fascinating about water.  Dr. Jacques Benveniste has discovered certain scientific properties of water. ...

Natural Cellular Defense and zeolite - is it the next big thing in nutritional therapies for cancer and chronic disease?

12/1/2005 - You may not believe what you're about to read. Early indications are that this could be a significant breakthrough in nutritional medicine, cancer treatments and heavy metals detoxification. If early reports are to be believed, it far surpasses even the most miraculous cancer drugs from the world of...

Healing with water: the work of "water cure" pioneer Dr. Batmanghelidj

1/6/2005 - Those of you who are familiar with the work of the late Dr B. may own his book called "The Water Cure," or "Water for health, for Healing, for Life: You're Not Sick, You're Thirsty." He's also the author of "Your Body's Many Cries for Water." Essentially, Dr. B is the foremost authority on the relationship...

Gatorade, soft drinks, coffee and alcohol no substitute for body's health requirement for pure water, says doctor

10/11/2004 - Mike: I have a question for you on water -- a lot of people think that they are hydrating themselves when they consume soft drinks or milk or Gatorade or all these other liquid beverages… Dr. B: Gatorade is possibly okay, but Gatorade has sugar in it, and it's not particularly good for people who...

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