Hydration news, articles and information:

Ebola cure: WATER! Drinking a gallon of fluid daily recognized as key to survival

11/19/2014 - One of the primary lessons being learned from the Ebola crisis is that fancy meds and vaccines aren't needed to cure the disease. Simple water, it turns out, is one of the best treatments for the hemorrhagic illness, supplying the body with much-needed hydration that is quickly lost when the advanced...

Drinking more water essential to improved mood, increased energy

4/15/2014 - By the time a person feels thirsty, dehydration has already kicked in. This not only means that the urge to quench thirst is strong, but unfortunately, that the body's mood, mental ability and energy levels have already been compromised. "Our thirst sensation doesn't really appear until we are 1 or...

Follow these simple tips to keep from getting dehydrated

11/14/2013 - For most people the concept of thirst or dehydration doesn't get much thought dedicated to it on a daily basis. Live until you get thirsty, then drink until you no longer thirst, and then continue living until you thirst again... right? Not quite. Most people treat thirst like a fuel gauge, but its...

Mild dehydration can have serious effects on health

2/22/2012 3:44:26 PM - According to two new studies from University of Connecticut's Human Performance Laboratory, even mild dehydration can have a significant impact on a person's mood, energy levels and mental performance. Water levels determine how good we feel Test results show no difference between taking a 40...

Stay hydrated with the power of water

5/29/2011 - With bottled water a multi-billion dollar industry, it would be easy to assume that Americans are thoroughly hydrated. The truth is dehydration is a common problem. As much as 75 percent of the human body is water. Maintaining levels requires one to three liters of water daily. But even those who...

How to Master Hydration and Help Eliminate Jet Lag

9/3/2010 - Did you know that although water is the healthiest drink you can choose on a plane, you can still get off dehydrated no matter how much you drink? Bottled water on planes leaves a lot to be desired on account of how hydrating it really is not. The quality of water you consume is an extremely important...

Prevent Asthma and Allergy Symptoms Naturally

5/6/2010 - Many years ago, an Iranian doctor named Dr. Batmanghelidj reported on the occurrence of asthma and allergies with states of chronic dehydration. Although the connection was plausible, the science had not been done to back up this claim. Today, more science has been conducted to look at this phenomena...

The Dangers of Dehydration (Part I)

6/16/2008 - The human body is composed of 75 percent water and 25 percent solid matter. To provide nourishment, eliminate waste and conduct all the trillions of activities in the body, we need water. Most modern societies, however, no longer stress the importance of drinking water as the most important "nutrient"...

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