Heart disease news, articles and information:

A 30-day plan to reverse heart disease naturally

10/9/2014 - Conventional medicine tells us the top risk factors for heart disease include: age, gender, family history, high cholesterol, hypertension and obesity. But, by the end of this article, you'll soon see why this is all wrong! (Allow me to explain) Your age is NOT a threat to your health. In reality,...

Vitamin D hailed in the fight against heart disease, Alzheimer's disease and diabetes

9/22/2014 - Scientific research bodies extolling the amazing virtues of the prohormone vitamin D have been published in rapid succession to explain the preventive mechanism shown to prevent cardiovascular disease, diabetes and Alzheimer's disease. Three independent reviews demonstrate that maintaining a vitamin...

Pycnogenol can help with heart disease, inflammation, and diabetes

8/26/2014 - If you find yourself struggling with low energy, menopause or cardiovascular disease, an extract from the French Maritime pine tree shows promise in alleviating these conditions, plus much more. The benefits extend to ailments like diabetes, impotence, asthma, osteoarthritis and swelling in the hands...

Easy way to halve heart disease risk: Run just 7 minutes a day

8/11/2014 - Pharmaceutical advertisements have bombarded radio, magazine and television in the last decade like never before. Eyes and ears absorbing the propaganda send the messages to the brain, storing thoughts that could eventually turn into misleading beliefs. These pharmaceutical ads paint a clear picture,...

The VAP test for cardiovascular health

7/2/2014 - The standard lipid panel is quite limited in the information it can provide. Scientists have been working on developing much more sophisticated tests that provide a deeper level of information on cardiovascular health. The Vertical Auto-Profile (VAP) test is one of the newest and most in-depth tests...

Why vitamin D deficiency may be killing you: how cancer, heart disease and diabetes are all made worse when you lack vitamin D

6/5/2014 - Most clinicians and even many people understand that getting the right amount of vitamin D is important for good bone health. In fact, up until the 1930s, the bone disease rickets was a serious health threat, thanks to inadequate levels of the D vitamin. But until recently, few understood the other...

Fight heart disease and lower cancer risk with a daily dose of nuts

5/9/2014 - Nuts have long been a popular snack food. Inexpensive, readily plentiful and easy to pack for traveling, the large variety of nuts available virtually ensures that almost everyone will find a favorite. As if that were not enough, there are a number of health benefits that can result from eating a handful...

Preoccupation with lowering cholesterol winds up spreading heart health misinformation

5/1/2014 - When most health articles pass on the health virtues of the foods or supplements they cover, they parrot "lowers cholesterol" as a significant feature. That seems irrelevant now that some outspoken cardiologists and physicians have written books that debunk cholesterol as the source of heart disease. They...

Reverse heart disease without drugs or surgery

4/10/2014 - Nobody wants to live their life in fear of heart disease. In fact, if you're like me, I know you really want to experience more love, freedom and happiness. So, if you're faced with a life-threatening condition, like cardiovascular disease, understand there is a scientifically-proven way for you to...

Saturated fat consumption not related to heart disease risk, study says

4/10/2014 - Saturated fat does not cause heart disease, and the monounsaturated and polyunsaturated fats being pushed by mainstream medicine and the media as healthy alternatives are actually the real health threats. These are the unconventional findings of a new study out of the University of Cambridge (UoC),...

Predicting heart disease accurately

3/14/2014 - When it comes to predicting the chances of developing heart disease and other cardiovascular issues the crown jewel of late has been assessing cholesterol. Measuring cholesterol levels has been the "go to" approach for over 30 years now but is it all that it has been purported to be? That is to say...

How to debunk the most common dietary myths using science

3/11/2014 - While more and more dietitians, nutritionists and doctors are coming around to face the facts that all calories are not the same and that fat is actually good for you, there is still a strong status quo element pushing dietary myths like the low-fat, high-carbohydrate diet, for instance, and "saturated...

The big "Fat" lie and its impact on health

12/5/2013 - The demonization of saturated fat is alive and well with the low-fat dietary recommendations made by the Department of Agriculture and the Department of Health and Human Services in 2010. The government's dietary guidelines, issued every five years, continues to recommend a low-fat, high-carbohydrate...

Blueberries not only taste great but dramatically lower the risk of developing heart disease and diabetes

11/10/2013 - New cases of diabetes continue to increase at an exponential rate, as the list of biomarkers collectively known as metabolic syndrome (MetS risk factors include obesity, high triglycerides, low HDL cholesterol and elevated blood pressure and blood glucose) are known to triple the risk of developing...

Magnesium potently boosts vitamin D's protection from heart disease, cancer and death

10/11/2013 - New research has shown that magnesium is so important for the proper use of vitamin D in your body, it can actually boost vitamin D's protection from fatal heart disease and colon cancer by nearly 500 percent, and from overall death by over 100 percent. Importantly, this also means that those with low...

Vitamin D prevents arterial plaque in diabetics to lower heart disease risk

10/6/2013 - Diabetics' risk of developing heart disease or suffering a fatal heart attack are nearly doubled due to the devastating effect of insulin dysfunction and high blood glucose levels. Experts estimate that as many as one in three Americans will be affected by diabetes through the year 2050, a strong indicator...

Vegetarians less likely to die from heart disease, study finds

9/26/2013 - It isn't difficult to find peer-reviewed studies affirming the benefits of a vegetarian diet. Long-term vegetarianism has been linked to increased longevity, a decreased risk of cancer and diabetes, weight loss and improved digestion. However, according to a new study published in the American Journal...

CDC says heart disease deaths can be prevented by putting more elderly Americans on prescription medications

9/21/2013 - You can forget about all those legitimate disease prevention methods like avoiding hydrogenated oils, refined sugars, genetically-modified organisms and excess grains; exercising daily; and supplementing with omega-3s and other important heart nutrients. The U.S. Centers for Disease Control and Prevention...

Abdominal fat stores found to be a trigger for heart disease and cancer development

8/16/2013 - There is a well established cause and effect relationship between overweight and obesity, specifically abdominal fat stores and the development of cardiovascular disease and many types of cancer. Recent research studies have shown that belly fat is not metabolically inert, but actively promotes the...

Eating breakfast (meal timing) lowers heart disease risk by more than twenty-five percent

7/25/2013 - The past decade has seen a continual rise in the number of new cardiovascular disease diagnosis, overtaking cancer as the primary cause of mortality in the US each year. Researchers have provided a vast number of studies detailing a host of natural foods, supplements and lifestyle modifications that...

Excess salt consumption found to be the cause of millions of heart disease deaths worldwide

7/20/2013 - New cases of cardiovascular disease continue to mount in the U.S. and worldwide, making this the leading killer of men, women and children in western cultures. Enlightened, health-conscious individuals now understand that heart disease is not only preventable, but also treatable in all but the most...

Walnut eaters reduce risk of dying from heart disease or cancer by nearly fifty percent

7/18/2013 - Heart disease and cancer in all their different forms take the lives of nearly three-quarters of all men, women and children in the US each year. Yet thousands of well constructed research bodies have shown that most chronic diseases can be prevented by making simple lifestyle changes including diet,...

Reduce your heart disease risk with kiwi: Research

7/6/2013 - Eating just two to three kiwifruits a day may significantly reduce your risk of heart disease, research suggests. Although their name associates them with New Zealand, kiwifruits (or "kiwis") are actually native to China. They are small, oval fruits with a fuzzy, brown exterior and a fleshy (usually...

Studies link sugary drink consumption to heart disease

6/14/2013 - Many studies link consumption of sugary soft drinks (including non-carbonated beverages) to serious health consequences. One of these is heart disease, the leading cause of death in the United States and one of the most costly. Unfortunately, according to a recent Gallup survey nearly half of all Americans...

Job-related stress is a significant risk factor in the development of heart disease

6/2/2013 - Heart disease is a largely preventable chronic illness that is the leading killer of men, women and children in many western societies. Researchers and alternative medical experts have identified a long list of dietary and lifestyle factors that work together to promote development of the disease and...

Low vitamin C levels linked to increased heart disease risks: Have you had your dose today?

5/29/2013 - A recent Danish study observed that several other studies have recorded evidence of vitamin C deficiency as a high risk factor for heart disease. This study's conclusion was to merely propose a protocol for further study, ensuring the randomized double-blind approach for "science based evidence." This...

Research proves bad eating behaviors of children can lead to heart disease later in life

5/23/2013 - Heart failure is considered to be one of the top killers for men and women across the United States. This year alone, more than 900,000 people in America will have a heart attack. What's interesting is that research is now showing that heart disease can actually stem back to eating behaviors at a very...

Eating walnuts and walnut oils slashes heart disease risk by improving multiple biometrics

5/21/2013 - The impact of eating nuts has been evident for the past decade as repeated scientific studies confirm that the omega-3 fats in this tasty nut promote cardiovascular health as they improve cholesterol biomarkers. Walnuts provide healthy doses of essential minerals, fiber and vitamins to help promote...

How to prevent, treat and reverse heart disease with diet and natural remedies

5/5/2013 - Both cardiologists Dr. Dwight Lundell and Dr. Stephen Sinatra have come out of the medical mafia matrix to announce that fat and cholesterol are not the main culprits responsible for hardening of the arteries and heart disease, even as many others still insist on this disinformation. Dr. Lundell...

Questioning the study: Carnitine compound found in red meat and energy increases heart disease risks

4/25/2013 - An earlier NaturalNews article by this author featured mainstream media's (MSM) reports of the red meat study with a similar title to this article. It drew some strong disagreement from commenting readers. Since then, more information from reliable alternative media and medical sources has been discovered...

Erectile dysfunction and heart disease share common treatment

4/10/2013 - According to a recent study out of the Heart Failure Clinic in Milan, heart failure and erectile dysfunction (ED) are related even more closely than has previously been acknowledged. In addition to sharing common causes (such as clogged arteries), the two conditions have a common treatment: exercise. ED...

Seven lifestyle habits that dramatically lower both cancer and heart disease risk

4/2/2013 - The incidence and etiology of many forms of cancer and the development of cardiovascular disease run on a parallel course as they are both the result of lifestyle habits that are well within our control. It comes as no big surprise that scientists have created a list of seven healthy practices that...

Breast cancer radiation boosts heart disease risk

3/20/2013 - Women who undergo radiation treatments for breast cancer could be putting themselves at serious risk of developing heart disease later in life, according to a new study published in the New England Journal of Medicine (NEJM). Researchers from the U.K. found that for each gray (Gy) unit of radiation...

Vegetarian diet lowers the risk of heart disease by one-third

3/15/2013 - Common sense dictates that a diet filed with fresh vegetables, fruit, nuts, seeds and legumes that eliminate excessive red and processed meats, fried foods and sugary sweets will benefit overall health as it naturally extends lifespan. Many people rely heavily on fast convenience and processed foods...

Low magnesium levels predict heart disease risk and increase mortality by 50 percent

3/10/2013 - Magnesium is a ubiquitous mineral that has been found in abundance in the human diet for countless generations. Over the past half century, this essential nutrient has been systematically weaned from the vast majority of leafy greens and vegetables due to poor soil conditions and the rapid rise in consumption...

Protect yourself from heart disease with the Mediterranean diet: Research proves vast benefits

3/6/2013 - It seems health benefit rumors of the Mediterranean diet have now been confirmed by medical science. It is now evidence-based science and not merely anecdotal. Yes, that was sarcasm. The study, "Primary Prevention of Cardiovascular Disease with a Mediterranean Diet" was published in the New England...

Whole health in holistic veganism: Letting the fat out of the bag

2/27/2013 - Currently there is serious mis-information out there about health, fat, and cholesterol. It's not new. All my holistic physician friends, and many other cardiologists who are not necessarily holistic, know it. It is a belief still largely held by many people mainstream meat eaters and uninformed vegans,...

Heart disease: Causes and cures

1/15/2013 7:44:57 PM - With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with evidence clearly showing that the incidence of heart disease is...

How to prevent heart disease with everyday foods

1/2/2013 - It is the leading cause of death in America today, and the costs associated with treating it are expected to nearly triple by the year 2030. But heart disease does not have to be the inevitable death sentence that many people assume it to be -- in fact, you can effectively avoid developing heart disease...

The Calcium Wars: Magnesium deficiency causes heart disease

12/9/2012 - Many people think that calcium is the only nutrient necessary for strong bones. This is a dangerous myth that needs to be addressed.(1) In fact, it takes 18 different nutrients to make durable bones. However, the most important bone mineral is magnesium because it activates alkaline phosphatase,...

Glucosamine protects against cancer, heart disease, and death from all causes in new landmark study

11/29/2012 - The benefits of glucosamine now appear to extend far beyond joint health: latest results from a large cohort study show that glucosamine users had 18 percent less risk of death from all causes, including 13 percent less risk of cancer death and a stunning 41 percent less risk of death from respiratory...

$75 billion spent to increase incidence of diabetes, heart disease, and obesity

11/4/2012 - A study published by The American Journal of American Nutrition looked at the effectiveness of the Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamp Program. The SNAP program cost taxpayers over $75 billion dollars in 2011. It is estimated one out of every seven Americans...

Legume consumption shown to improve blood glucose control and lower heart disease risk

11/2/2012 - Poor blood glucose control is a leading indicator of pending chronic illness, as excess sugars combine with proteins and fats to create advanced glycation end products (AGE's) that damage the lining of arteries throughout the body and block blood flow in the smallest capillaries of the eyes, kidneys...

Sitting for extended periods doubles risks from diabetes, heart disease and early death

10/25/2012 - Health-conscious individuals are well aware that moderate levels of physical activity are essential to promote health, especially when combined with proper diet, supplementation when necessary and lifestyle changes such as smoking cessation and avoiding chemical and household carcinogens. Recent research...

Zinc deficiency lowers immune response, increasing risk of cancer, heart disease and diabetes

10/23/2012 - Many natural defenses slowly begin to decline after we reach our fourth decade of life; due, in large part, to suboptimal nutrition from processed foods, environmental and household pollutants and lack of physical activity. Maintaining sufficient levels of critical nutrients has been shown to help prevent...

An apple a day prevents arterial hardening to reduce heart disease risk

10/20/2012 - Heart disease recently surpassed cancer as the leading cause of death in the U.S. and many western societies. The sad part of the story is that heart disease is largely preventable by adopting healthy lifestyle changes including a natural diet filled with vegetables, nuts, seeds and fruits, regular...

Watermelon plays a significant role in lowering heart disease risk and aiding weight management

10/16/2012 - It will come as no surprise to health-minded individuals that compounds from natural fruits, vegetables, nuts and seeds directly alter genetic expression to promote health and prevent many chronic diseases. A number of prior studies have extolled the many virtues of eating an apple each day to prevent...

Poor sleep increases insulin resistance, diabetes and heart disease risk in teens

10/5/2012 - It is not difficult for most people to understand the importance of a good night's sleep to awaken refreshed and ready to take on the challenges of a new day. Less known is the scientific evidence that explains how poor sleep habits are the root cause behind the development of many chronic diseases,...

Diet high in antioxidants slashes heart disease risk in women

10/3/2012 - Cardiovascular disease is the leading cause of mortality in men and women alike. A lifetime of processed foods, lack of exercise, poor lifestyle habits and environmental and household pollutants result in hypertension, elevated blood glucose and hardening of the endothelial lining of arteries that supply...

Stress on the job increases heart disease risk by nearly a quarter

9/22/2012 - It's easy to understand that a diet filled with trans-fat laden fried foods, sugary sweets and hormone and antibiotic laden meats is a recipe for chronic conditions such as cardiovascular disease. These foods subject the body to a plethora of synthesized chemical compounds, increased blood glucose levels...

Chemical exposure from common household products linked to heart disease, study finds

9/14/2012 - They cannot be seen with the naked eye, and most people do not even know they exist. But perfluorinated chemicals are hiding in all sorts of common consumer products, from the pans you cook with and the clothes you wear, to the paper products you write on and the foods you eat. And a new study published...

Strawberries again vindicated in the fight against heart disease, diabetes and cognitive decline

7/25/2012 - Flavonoids from many fruits have been associated with potent anti-inflammatory and antioxidant properties to help prevent a host of diseases ranging from cardiovascular ailments and metabolic disorders to dementia and cognitive decline. Increased antioxidant activity promoted by consumption of strawberries...

The jury is in - Olive oil lowers mortality by a quarter and heart disease by nearly one-half

7/24/2012 - Followers of the popular Mediterranean diet have known for years that eating fresh fruits and vegetables, nuts, seeds and plenty of extra virgin olive oil is beneficial to health. Recent studies have continued to bolster this eating pattern, with much less emphasis on overcooked meats, hydrogenated...

Chow down to reverse severe heart disease and diabetes with diet

7/18/2012 - "Chow Down," aptly tagged as "a film with heart," has become available on Premium NaturalNews TV. It is a tenacious documentary about three real people with serious heart disease and diabetes who have been told by their doctors they "can't get better." This film takes an exciting course when they tell...

Vitamin B6 deficit promotes inflammation, heart disease and cognitive decline

7/12/2012 - As cardiovascular disease continues to take the lives of millions of unsuspecting individuals worldwide, a continual stream of scientific evidence is emerging to show that many who suffer from this illness could be spared by relatively simple dietary and lifestyle interventions. Prior studies have shown...

High protein, low carbohydrate diet increases heart disease risk in women

6/30/2012 8:53:18 PM - Very few topics elicit more controversy and differing points of view than those pertaining to dietary ratios of carbohydrates, proteins and fats and how they pertain to optimal health. Nutrition science indicates that the answer to this dilemma is far from clear, and is most likely determined by individual...

Mediterranean diet not only prevents heart disease and diabetes and improves quality of life

6/20/2012 - Countless studies have conclusively demonstrated that a Mediterranean diet significantly lowers the risk of developing cardiovascular disease, stroke, diabetes and many forms of dementia. Nutrition scientists explain that the diet provides a very well-rounded mix of macronutrients, vitamins and minerals...

Black tea lowers deadly triglyceride levels by forty percent to slash heart disease risk

5/29/2012 - Health-conscious individuals have known the importance of tea consumption for decades, opting for the pleasant tasting beverage over sugary carbonated soft drinks to help prevent metabolic imbalances such as insulin resistance and diabetes. More recently, diet soft drinks have been shown to increase...

A vegan diet offers relief from inflammatory disease and reduces heart disease risk

5/8/2012 - The claims of the anti-inflammatory properties of various berries and dark leafy greens have been purported for decades, but the main cause of an ever-increasing list of chronic illnesses continues to be inflammation. While at first glance the shared territory between diseases may not be apparent, the...

Heart disease risks lowered by five lifestyle modifications during youth

4/24/2012 - Cardiovascular disease is the leading killer of adults in all Western cultures. Many people believe their fate has been sealed through the inheritance of 'bad' genes, and no degree of healthy living will have any effect on their risk of an untimely and early demise. More evidence that this thought process...

Red meat consumption increases risk of death from heart disease and cancer up to twenty percent

4/14/2012 - Researchers from the Harvard School of Public Health have published the results of a twenty-two year study on red meat consumption in the journal Archives of Internal Medicine. The scientists found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality,...

Sleep duration directly linked to heart disease risk

4/1/2012 - A startling number of people take a good night sleep for granted, despite the mounting body of evidence to support a restful sleep between six and eight hours every evening. In the past, studies have made a loose correlation between the numbers of hours of sleep each night and risk of diseases ranging...

Omega-3 fats lower systemic inflammation to slash cancer and heart disease risks

3/30/2012 - It is a commonly accepted fact within the medical research community that systemic inflammation is a primary cause of many forms of cancer, heart disease and other chronic diseases that take the lives of millions well before their time. Poor diet, stress and lifestyle factors all contribute to inflammation...

Sweetened drinks increase risk of heart disease in men by twenty percent

3/18/2012 - Researchers publishing the results of a study in the prestigious American Heart Association journal Circulation have found that men who drank a 12-ounce sugar-sweetened beverage a day had a 20 percent higher risk of heart disease compared to men who didn't drink any sugar-sweetened drinks. This should...

Coenzyme Q10 can prevent and treat heart disease by attacking multiple metabolic pathways

3/9/2012 - Coenzyme Q 10 (CoQ10) is well known as a critical compound required by the body to facilitate normal breakdown of adenosine triphosphate (ATP) within cells into energy we need for metabolism and life itself. It should come as no surprise that this vital natural enzyme complex may hold the key to theprevention...

Sugar sweetened drinks increase heart disease and diabetes risk in women

2/14/2012 - The result of a research study released by the American Heart Association's (AHA) Scientific Sessions provides evidence that women drinking two or more sugary drinks a day may increase waistline size and risk of heart disease, even if they don't gain weight. Heart disease is the leading killer of women...

Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent

2/9/2012 - Heart disease and stroke will account for more than a third of all deaths annually, a number that continues to rise as dietary and lifestyle factors that contribute to these illnesses are made worse through a never ending barrage of advertising and marketing sleight of hand. Research published in the...

Low-salt diets increase risk of stroke and heart disease, study says

12/31/2011 - For years we've been told to lower our salt intake for our health. Individuals at risk for heart attack are especially admonished to drop their salt intake as low as possible. As it turns out, this seemingly harmless recommendation is actually putting us at a higher risk for conditions like heart disease...

Chocolate consumption lowers stroke risk and heart disease incidence by a third

11/7/2011 - Everybody likes chocolate, a fact supported by the annual increase in consumption documented by chocolate manufacturers around the globe. This may be good news for many chocolate consumers, but caution is advised to carefully monitor the quantity consumed and the cocoa content of the product purchased....

Eating certain foods alters expression of heart disease genes

10/12/2011 - Did your mother or father have a heart attack? Did your grandfather and a couple of aunts and uncles or maybe a brother or cousin die from heart disease? Do you feel doomed that having a bad ticker "runs" in your family? Actually, you may have good reason to worry if several of your relatives have...

Olive oil and nuts in diet control heart disease better than dangerous drug therapies

9/27/2011 - More vindication for a natural Mediterranean-style diet, including plenty of extra virgin olive oil (EVOO) and nuts, was revealed in an advanced study published by the prestigious journal Atherosclerosis. Early results from a Spanish study with more than 7500 participants demonstrates that high quantities...

Scientists announce amazing findings: chocolate offers huge protection from heart disease and stroke

8/30/2011 - All regular readers of NaturalNews know that researchers have discovered chocolate (especially the organic, not junked up with additives and sugar type) contains phytochemicals which appear to promote good health. But no one has had much of a clue about the specifics of some of those benefits on the...

Astaxanthin prevents heart disease, diabetes and Alzheimer's dementia

7/19/2011 - There`s a new kid on the block in the world of natural nutrients that promotes optimal health and has a significant impact in preventing chronic disease development. Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish, and crustaceans that can prevent and even treat conditions...

Cycling twenty miles a week cuts heart disease in half

5/28/2011 - A large study published in the British Medical Association, found that regular cycling can substantially lower the incidence of coronary heart disease: Medical News Today reports. The investigation of 10,000 participants suggests that those who cycled 20 miles within a week were 50 percent less likely...

Omega-3 fatty acids lower heart disease and dementia risk markers

5/9/2011 - Researchers publishing in the journal Nutrition show that Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of cardiovascular disease and dementia. Reviewing data from eleven trials including...

High-fiber diet significantly lowers risk of future heart disease

4/22/2011 - Nutrition researchers from Northwestern Medicine in Chicago report that a diet naturally high in fiber provides critical protection from heart disease in a study of adults aged 20 to 59 years. Results presented to the American Heart Association`s Nutrition, Physical Activity and Metabolism/Cardiovascular...

Optimal vitamin D levels and acai fight arterial plaque, lower heart disease risk

4/18/2011 - Critical research into the importance of vitamin D on vascular health was carried out at the Emory University School of Medicine and reported to the American College of Cardiology. Researchers provided evidence that increasing levels of vitamin D circulating in the blood is essential to improved cardiovascular...

Selenium deficiency increases heart disease and cancer incidence

4/13/2011 - Researchers reporting in the FASEB Journal found that selenium deficiency in the American diet may be a significant foundation for the rampant proliferation of heart disease and cancer over the past several decades. By analyzing data from hundreds of published studies, Dr. Bruce Ames of the Children`s...

Pecans - Their antioxidants prevent heart disease and lower deadly LDL cholesterol levels

3/26/2011 - The result of a study published in The Journal of Nutrition provides important evidence that the noble pecan is a powerful functional food providing essential antioxidant nutrients to support cardiovascular health. Pecans contain bioactive compounds including the tocopherol fraction of vitamin E that...

Think red and take advantage of this functional food to lower heart disease and cancer risk

3/25/2011 - Tomatoes are one of the most popular food items in the typical American diet, yet few realize the powerful health-promoting benefits of this bright red fruit. Tomatoes yield a high concentration of the antioxidant lycopene, known to dramatically lower the risk from certain forms of cancer and heart...

How to prevent heart disease and save billions

3/11/2011 - Hundreds of thousands fall victim to heart disease every year. The health-care cost to treat this devastating condition will triple by 2030. In this article you`ll discover the exact numbers and learn three natural ways to prevent heart disease naturally - without pharmaceutical drugs. One in three...

Heart Disease - Stop this preventable disease

3/10/2011 - Heart disease is the leading cause of preventable death in the United States. Scientists are now saying that 95% of these heart disease related deaths are caused by cellular inflammation. Today's technology allows us to analyze our level of cardiovascular inflammation and use specific healthy lifestyle...

Antidepressants may raise risk of heart disease

3/2/2011 - One class of antidepressant drugs may increase a patient's risk of developing heart disease by 35 percent, according to a study conducted by researchers from University College London and published in the "European Heart Journal." The researchers compared heart disease risk among 15,000 residents...

Added sugars linked to risk of heart disease in teenagers

2/14/2011 - Although most people still believe that eating saturated fats and cholesterol is the greatest risk factor in developing heart disease, the real threat comes from refined sugars in the diet. A new study finds that even teenagers who consume too many added sugars in soft drinks and foods develop high...

Change diet and lower risk of heart disease by over eighty percent

12/30/2010 - Nearly one million people fall victim to heart disease every year. The vast majority of these people are unaware that this devastating condition can be prevented with a natural approach to diet. Researchers from the European EPIC (European Prospective Investigation into Cancer and Nutrition) study have...

Charlotte Gerson to reveal advanced solutions for diabetes, obesity, heart disease and cancer in live webcast event

12/25/2010 - With the same passion she has brought to her eye-opening discussions about natural cancer cures, Charlotte Gerson is spearheading a live video webcast this coming Tuesday, December 28, that offers advanced solutions for cancer, obesity, diabetes and heart disease. The event is hosted by Jonathan Landsman,...

Regular chocolate consumption prevents heart disease in older women

12/10/2010 - Women over 70 are less likely to die or be hospitalized due to heart disease, according to a controlled 10-year study conducted by researchers at the University of Western Australia. To determine the link between chocolate consumption and atherosclerotic vascular disease (ASVD) events, the randomized...

Prevent and Treat Heart Disease by Optimizing Omega-3 Fats

11/9/2010 - Humans have evolved to consume Omega-3 fatty acids and rely on this essential fat for the construction of cell wall membranes and to ensure cardiac health. Our ancient ancestors ate a diet high in fish, nuts and seeds to yield an abundance of Omega-3 fats in blood circulation. The long chain fat has...

Resveratrol and grape seed extract fight against heart disease, dementia and aging

11/2/2010 - It`s important to understand that many of the top 10 killer diseases have one metabolic factor in common. Heart disease, diabetes, cancer, Alzheimer`s disease and the process of aging are all accelerated by wild blood sugar swings that lead to insulin resistance. Humans have not evolved to consume a...

Natural Lifestyle Changes Cut Diabetes and Heart Disease Risk, Assist Weight Loss Goals

10/22/2010 - Diabetes is the seventh leading cause of death in the US as new cases continue to be diagnosed at a rate of 4000 per day. This sobering statistic places millions of people at greatly increased risk of coronary heart disease, stroke and sudden death from a heart attack and contributes to the obesity...

Drinking tea cuts risk of heart disease by one-third

10/20/2010 - Drinking several cups of tea or coffee daily appears to cut your risk of heart disease by more than one-third, Dutch researchers have found. "It's basically a good news story for those who like tea and coffee," said lead researcher Yvonne van der Schouw. "These drinks appear to offer benefits for...

Vitamin C and Pomegranate Effectively Prevent and Treat Heart Disease

10/15/2010 - Heart disease claims the lives of nearly 900,000 Americans each year, caused largely by a diet of processed junk food, excess calories, obesity and smoking. Many people are under the false impression that heart disease is inevitable and once diagnosed it can only be controlled by a low fat diet and...

Prevent heart disease with quality multivitamins

10/8/2010 - Taking quality multivitamins is a great way to supplement one's diet with high doses of nutrients that are often lacking in modern-day food. And a new study out of Sweden has found that women who take multivitamins help to reduce their overall risk of cardiovascular disease and heart attack. For...

Lowering Triglycerides Assists Weight Loss and Reduces Risk of Heart Disease and Diabetes

10/7/2010 - Triglycerides are a type of blood fat which evolved as an essential means of transporting and storing energy for use at times when food is scarce. This served us well during our evolutionary past when the next meal could be several days away. Today, high triglycerides are associated with increased risk...

Vitamin D Cuts Cancer and Heart Disease Risk by Up to Fifty Percent

9/29/2010 - Health conscious individuals have been closely following Vitamin D research for the past decade as volumes of scientific evidence prove this prohormone has been selected through our evolution to provide critical protection against many inflammatory and immune mediated diseases. New information now reveals...

Processed meat causes heart disease, diabetes

9/27/2010 - Processed meat consumption increases your risk of heart disease and diabetes, yet another study has shown. Prior research has consistently linked the consumption of processed meats such as bacon, sausage, salami, hot dogs and lunch meats with a higher risk of cancer, diabetes, high blood pressure...

Cholesterol Level Predicts Heart Disease Risk in Young Adults

8/18/2010 - The results of a 20 year study bring to light the importance of healthy diet and lifestyle from an early age. Elevated cholesterol levels in young adults in their 20's and 30's were predictive of the development of coronary artery calcium and atherosclerosis later in life. Researchers now understand...

Pricey heart disease screening program virtually useless

8/2/2010 - Researchers in the U.K. are questioning the effectiveness of a $387 million a year heart screening program started in the country back in 2008. According to a report published in the British Medical Journal on the issue, the money being spent on this program would be much better spent on patients who...

Vitamin D prevents heart disease, too

7/28/2010 - An increase in blood levels of vitamin D can significantly reduce a person's risk of heart disease, according to a study conducted by researchers from Intermountain Medical Center Heart Institute in Salt Lake City and presented at the annual meeting of the American College of Cardiology in Atlanta. Researchers...

Processed meat raises risk of diabetes, heart disease and cancer

5/19/2010 - A new study published in the journal Circulation reveals that eating processed meat products significantly raises the risk of heart disease and diabetes. Previous research has linked processed meats to cancer as well. The new paper involved a meta-analysis of 20 different studies covering more than...

New research shows grapes reduce risk for heart disease and diabetes

5/6/2010 - The millions of Americans with heart disease and type 2 diabetes didn't develop these diseases out of the blue. Their disorders are the result of a cascade of problems including high blood pressure, insulin resistance, abdominal fat and other symptoms of metabolic syndrome. Now University of Michigan...

Women given useless and dangerous HRT drugs to prevent heart disease

5/4/2010 - Despite lack of evidence that hormone replacement therapy (HRT) drugs could reduce the risk of heart disease in postmenopausal women, potentially millions of women were given the drugs to reduce these risks during the 1990s, according to a study conducted by researchers from Columbia Presbyterian Medical...

Activated Charcoal Fights Heart Disease in Kidney Patients

4/30/2010 - Activated charcoal may reduce the risk of heart disease in patients with kidney disease, according to a study conducted by researchers from Vanderbilt University and presented at the 42nd Annual Meeting and Scientific Exposition of the American Society of Nephrology. "We found that oral activated...

Heal and Prevent Heart Disease with Nutrition, Part IV

4/29/2010 - Previously we looked at some of the most essential vitamins and minerals for heart health. In today's concluding installment we will take a look at some other items which can help prevent and reverse heart disease, including the best herbs for the heart. Cayenne has a wealth of cardiovascular benefits,...

Heal and Prevent Heart Disease with Nutrition, Part III

4/28/2010 - The lack of natural nutrition found in our foods today is likely a leading contributor to heart disease. As health author Greg Ciola noted in his article "Whole Food Nutrition to the Rescue", our bodies are intended to be nourished by food and not from ground up rocks, petroleum by-products and coal-tar...

Heal and Prevent Heart Disease with Nutrition, Part II

4/27/2010 - In the 1960s, the only known consequence of vitamin D deficiency in adults was osteomalacia, a form of bone softening. Abundant evidence now points to numerous cardioprotective functions of vitamin D. Vitamin D deficiency has been shown to diminish heart muscle cells contractile function, contribute...

Heal and Prevent Heart Disease with Nutrition, Part I

4/15/2010 - Doctors tell us that cardiovascular disease cannot be cured, but instead can only be managed, primarily with drugs such as statins. Likewise they would also have us believe that the best way to prevent cardiovascular problems is through the use of statins and daily aspirin, along with avoiding being...

Prostate cancer drug boosts heart disease risk

4/6/2010 - A common prostate cancer treatment may significantly increase men's risk of heart problems, according to a study conducted by researchers from King's College London and presented at a joint meeting of the European Cancer Organization and the European Society for Medical Oncology in Berlin. "What...

Prostate cancer therapy can increase risk of heart disease and death

3/4/2010 - A new report published in the American Cancer Society journal, CA: A Cancer Journal for Clinicians, and in the American Heart Association journal, Circulation, reveals that androgen-deprivation therapy (ADT), a type of prostate cancer treatment, can increase heart risk factors and possibly lead to heart...

Omega-3 Fatty Acids Prevent Heart Disease, Slow Aging and Delay Telomere Shortening

2/22/2010 - Research has now shown that adding Omega-3 fatty acids to the diet can increase the survival rate of those with coronary heart disease. Omega-3s have also been shown to slow down the aging process. The marker used to determine these findings was a part of the DNA strand called telomeres. The research...

Alcohol Sharply Reduces Risk of Heart Disease in Men

1/14/2010 - A Spanish study on alcohol consumption revealed that men who consume large amounts of alcohol cut their risk of heart disease by more than a third. At the same time, excessive alcohol consumption, which is responsible for 1.8 million deaths a year, will increase one's risk of developing many other diseases. The...

Vitamin K2 Helps Prevent Heart Disease and Osteoporosis

12/30/2009 - There is very little publicity about Vitamin K. It is generally known as important for blood coagulation. However, it is essential for your health beyond that. It`s a nutrient that can help prevent serious health issues like heart disease, especially arteriosclerosis or hardening of the arteries. And...

Meditation Reduces Heart Disease Deaths

12/24/2009 - The Medical College of Wisconsin in conjunction with Maharishi University in Iowa funded a study about the effects of transcendental meditation on health. Researchers discovered that over the course of nine years, the group assigned to meditate saw a 47 percent reduction in strokes, heart attacks and...

More Evidence Supports the Importance of Vitamin D in Heart Disease Prevention

12/24/2009 - Although the link between low Vitamin D status and chronic disease has been well known for some time, a new study has shed further light on the role of Vitamin D in cases of hypertension and congestive heart failure. Researchers from the Medical College of Wisconsin analysed genetic data from 617...

Vitamin D prevents heart disease

12/7/2009 - Vitamin D is best known for its anti-cancer effects, but suddenly, following a flurry of recent research, it's becoming increasingly recognized for its ability to prevent diseases like diabetes and depression. Now heart disease is also emerging as a chronic health condition that vitamin D can help prevent. Here,...

Meditation slashes risk of heart attack, stroke and death in heart disease patients by half

12/3/2009 - Transcendental Meditation (TM) first became well-known in the U.S. during the 1960s when the Beatles showed interest in studying the stress-reducing technique. But meditation hasn't gone the way of love beads and flower power since then. In fact, various techniques, including TM, have received serious...

Vitamin D prevents heart disease

11/25/2009 - The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That's as close to a "cure" for cancer as you'll ever get (and it's free, too, since you can make it yourself!). But...

Dr. Caldwell Esselstyn explains how to reverse heart disease on the NaturalNews Talk Hour

11/12/2009 - This week's NaturalNews Talk Hour features Dr. Caldwell Esselstyn, M.D., discussing "Making Yourself Heart Attack Proof". Discover Dr. Esselstyn's groundbreaking program backed by the irrefutable results from a 20-year study proving that changes in diet and nutrition can actually cure heart disease. This...

How partially-hydrogenated oils and trans fats destroy your health

11/10/2009 - Of all the poisons in the food supply, trans fats are perhaps the most frequently overlooked. They're hidden in all sorts of foods, from crackers and baked goods to breakfast cereals. And thanks to intentionally deceptive FDA-approved labeling laws, food products that contain sizable amounts of trans...

How magnesium prevents heart disease

11/4/2009 - Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium...

Resveratrol, the miracle nutrient to prevent heart disease

10/2/2009 - You've probably heard a lot of the good news about resveratrol and its ability to help prevent heart disease. Here, we've posted a collection of valuable quotes about resveratrol from some of the world's best-known authors. Read and enjoy! Hu zhang {Polygonum cuspidatum) is a Chinese herb (actually...

The Biggest Killer of the West: Learn the Risk Factors for Heart Disease

9/15/2009 - Heart disease or coronary artery disease (CAD) occurs when the arteries which supply the heart with oxygen become hardened. This is also known as the process of atherosclerosis. This can eventually result in complete blockage of a coronary artery and result in a heart attack. Heart disease is the Western...

C-Reactive Protein Test for Heart Disease Found Useless - Researchers

8/4/2009 - When scientific studies found possible biomarkers for cardiovascular disease in recent years, it didn't take long for the medical industry to start manufacturing and promoting blood tests for them, especially the main, supposedly new risk factor for heart disease and stroke known as C-reactive protein...

Meeting of Berry Experts Reveals New Benefits for Cancer, Heart Disease and More

7/16/2009 - A meeting of the world's leading scientific researchers in the area of berries and their health benefits has revealed an array of new information on how they may prevent and fight disease, including cancer, heart disease and brain aging. Twenty top experts in the field met at the 2009 Berry Health Benefits...

New Evidence: Exercise Helps Heart Disease, Increases Survival Better than Angioplasty

7/11/2009 - At the European Association of Cardiovascular Prevention and Rehabilitation meeting recently held in Barcelona, Spain, new heart research was presented that shows one treatment in particular can provide remarkable help for patients with certain forms of serious heart disease. It's not a new drug or...

Pre-Eclampsia Linked to Increased Heart Disease in Mother

5/20/2009 - Pre-eclampsia during pregnancy can be a frightening experience for any mother, but it's not unusual for fears to subside once the pregnancy is over. Evidence suggests, however, that women who experience pre-eclampsia should heed the condition as a warning that they may be at increased risk for developing...

Resveratrol is "Nature's Medicine" for Cancer, Heart Disease and Much More

4/1/2009 - Just how good is resveratrol at preventing cancer and heart disease? It's so good that drug companies are trying to mimic its molecules in order to claim they're "creating" a new drug to prevent heart disease. But this is Mother Nature's miracle drug -- only it's not a drug. It's a molecule synthesized...

Depression may Cause Heart Disease and Related Death

3/28/2009 - Previous research has already suggested that there a two-directional link between depression and health conditions of the heart. A recent study published in the Journal of the American College of Cardiology has added to the body of evidence, having found that being depressed could increase the likelihood...

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

2/4/2009 - What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed. Below, I share the top quotes from noted authors...

Incompetent Bosses Raise Risk of Heart Disease and Related Death

1/15/2009 - When someone says that his or her boss 'will be the death of me', her or she could mean it more than just figuratively. According to recent research conducted in Sweden, employees' risk of getting angina, heart attack and even death were higher when they felt that their bosses were incompetent. Details...

Modern Medicine Hilariously Claims Credit for Reduction in Heart Disease Deaths

12/16/2008 - The death rates for heart disease and stroke among U.S. citizens has dropped 30 percent between 1999 and 2006, reports the Journal of the American Heart Association. Researchers are hailing the report as a major success in the effectiveness of conventional medicine. "It's one of the most remarkable...

Exercising Just Once a Week Can Raise Life Expectancy of Coronary Heart Disease Patients

11/16/2008 - A piece of good news for those suffering from heart disease was revealed by recent research carried out at the Norwegian University of Science and Technology (NTNU) in Trondheim, Norway, which found that exercising just once every week can help improve their life expectancy. It is common knowledge...

Research Links Plastics Containing Bisphenol A to Heart Disease and Diabetes

9/16/2008 - If you live in the U.S. and eat any packaged foods at all, you are probably also consuming the chemical bisphenol A, or BPA. Now, for the first time, scientists have made a startling discovery about the chemical that could help explain the epidemic of heart disease and diabetes in this country. Previous...

Barley Beta-Glucan Fiber Lowers Coronary Heart Disease Risk

5/20/2008 - The U.S. Food and Drug Administration (FDA) recently granted Cargill, Inc. the right to make health claims for their beta-fiber product Barliv, a β-glucan (beta-glucan) extract from whole barley flour (1, 2). This so-called interim final ruling, effective immediately, is an amendment of the FDA's...

Ending the Cholesterol-Heart Disease Myth

4/8/2008 - Why has there never been a record of cholesterol having blocked a vein in the body! What is it about arteries that makes cholesterol attach itself to their walls, while leaving the veins alone? It is really the sticky nature of cholesterol that is behind the blockage of healthy blood vessel walls? The...

Job Stress Increases Risk of Chronic Heart Disease

2/24/2008 - Next time someone at work tells you to "chill out", you might want to seriously consider their recommendation. A study published in the European Heart Journal said that a stressful job has a direct biological impact on a person and raises their risk of heart disease. The study followed more than...

Heart Disease and the Aborted Trial of a Drug to Raise HDL

1/8/2008 - Cardiovascular disease is the leading cause of death in North America and other parts of the world with a western diet and lifestyle. High cholesterol levels have taken most of the blame, and statin drugs to lower LDLs ("bad cholesterol") are among the most lucrative pharmaceuticals on the market. Statins...

Maximizing Your Health With Wine: The Amount Vs. Type

12/16/2007 - There are a number of studies showing the benefits of including wine in a healthy diet. The most recent is one conducted by the Karolinska Institute on 25,000 women in Sweden. This study looked at women that consumed fresh fruits and vegetables, wholegrain products, fish and half a glass of wine. The...

New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System

12/11/2007 - It's rare for something to come along that impresses me so much as a healing modality that it instantly changes my own life habits. But I've recently been introduced to a plant-based medicinal modality that's so incredibly effective at preventing and reversing disease that I believe it is "the" cure...

Study Indicates Diet Soda Increases Heart Disease Risk

10/21/2007 - For the past several years, the leading cause of death among Americans has been heart disease. In 2006, for instance, according to the CDC, nearly 655,000 deaths were directly attributable to the silent killer—100,000 more than the second leading cause of death, cancer. In light of these startling...

Heart disease rates in U.S. vary by region, education level

2/27/2007 - The Centers for Disease Control (CDC) has released the results of a national survey to determine US prevalence of heart disease. The 2005 Behavioral Risk Factor Surveillance System (BRFSS) study (published in 2007) is the first to collect data by state, allowing a regional analysis of heart disease...

Air pollution increases risk of heart disease and stroke, study says

2/8/2007 - A new study published in the New England Journal of Medicine has discovered a significant correlation between the air pollution around a woman's home and her risk of heart disease. While only women were studied, researchers believe that air pollution has the same effects on men. However, women are...

Studies show reishi mushrooms benefit people stricken with a variety of ailments, from high blood pressure to AIDS

1/25/2007 - Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease,...

Red meat consumption heightens heart disease risk in diabetics

1/23/2007 - Diabetic women who eat large quantities of red meat and other foods high in iron run a significantly higher risk of developing heart disease, according to new Harvard research published in the journal Diabetes Care. A team of researchers -- led by Dr. Lu Qi of the Harvard School of Public Health...

Avoiding high-carb processed foods cuts heart disease risk in women by 30 percent

11/10/2006 - A new Harvard study has found that women who eat diets low in carbohydrates but high in vegetable-based fats and proteins can reduce their risk of heart disease by as much as 30 percent. The researchers examined a study of more than 80,000 nurses, and found that healthy fats from foods such as avocados,...

Prostate Cancer Treatment Increases Risk of Diabetes and Heart Disease (press release)

11/7/2006 - A treatment mainstay for prostate cancer puts men at increased risk for diabetes and cardiovascular disease, according to a large observational study published in the Sept. 20 Journal of Clinical Oncology. “Men with prostate cancer have high five-year survival rates, but they also have higher rates...

Black tea found to protect against heart disease, chronic stress

10/6/2006 - The first randomized clinical trial on the effects of black tea on stress has found that the beverage may reduce stress hormone levels and ease the burden of heart disease, say researchers at the University College London and Unilever Research Colworth. "This has important health implications, because...

Pecans found to lower risk of heart disease, reduce LDL oxidation

9/29/2006 - A study in California, conducted by Loma Linda University researchers, found that the high vitamin E content of pecans might reduce the risk of heart disease by slowing blood oxidation. The researchers split 23 men and women between the ages of 25 and 55 into two groups. One group was placed on the...

Food labels should list all fats to help cut heart disease, say experts (press release)

9/28/2006 - Food labels should list trans fats as well as cholesterol and saturated fat to help reduce coronary heart disease, say researchers from the University of Oxford in this week's BMJ. Trans fats (also known as trans fatty acids) are solid fats found in margarines, biscuits, cakes, and fast food. Scientists...

Prostate cancer drugs cause heart disease, diabetes

9/19/2006 - New research appearing in the Sept. 20 issue of the Journal of Clinical Oncology has found that drugs frequently used to treat prostate cancer may significantly increase the risk of developing heart disease and diabetes. Researchers from Harvard Medical School examined data collected on more than...

Couch Potatoes Who Start Exercising After 40 Can Still Stave Off Heart Disease (press release)

9/19/2006 - Couch potatoes who start exercising in later life can still significantly cut their chances of developing coronary artery disease, suggests a small study published ahead of print in Heart. The authors base their findings on 312 adults between the ages of 40 and 68 who had confirmed coronary artery...

See all 345 heart disease feature articles.

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