Heart disease news, articles and information:
 | 12/31/2011 - For years we've been told to lower our salt intake for our health. Individuals at risk for heart attack are especially admonished to drop their salt intake as low as possible. As it turns out, this seemingly harmless recommendation is actually putting us at a higher risk for conditions like heart disease...
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 | 11/22/2011 - Compelling evidence now exists to demonstrate that heart disease is largely caused by the proliferation of increased levels of small, dense LDL cholesterol particles that have become oxidized in the blood and of abnormalities relating to insulin resistance. Both factors combine to deal a potentially...
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 | 11/14/2011 - Researchers from the University of Kentucky have demonstrated that consuming watermelon juice can have a significant impact on artery-clogging plaque deposition by modifying blood lipids and lowering dangerous belly fat accumulation. Heart disease takes the lives of millions of unsuspecting individuals...
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 | 11/7/2011 - Everybody likes chocolate, a fact supported by the annual increase in consumption documented by chocolate manufacturers around the globe. This may be good news for many chocolate consumers, but caution is advised to carefully monitor the quantity consumed and the cocoa content of the product purchased....
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 | 10/26/2011 - If the diagnosis of high cholesterol sounds like a death sentence to your ears, you may be the victim of cholesterol propaganda. It's not uncommon to believe that lower is better when it comes to cholesterol, but new research shows otherwise. In fact, a recent study in Norway says women with high cholesterol...
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 | 10/12/2011 - Did your mother or father have a heart attack? Did your grandfather and a couple of aunts and uncles or maybe a brother or cousin die from heart disease? Do you feel doomed that having a bad ticker "runs" in your family?
Actually, you may have good reason to worry if several of your relatives have...
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 | 9/27/2011 - More vindication for a natural Mediterranean-style diet, including plenty of extra virgin olive oil (EVOO) and nuts, was revealed in an advanced study published by the prestigious journal Atherosclerosis. Early results from a Spanish study with more than 7500 participants demonstrates that high quantities...
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 | 9/7/2011 - Researchers from the University of Cambridge in England have finally published solid evidence to demonstrate the consumption of chocolate is associated with improved heart and vascular health. Writing in the prestigious BMJ (British Medical Journal), Dr. Oscar Franco and his team determined several...
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 | 8/30/2011 - All regular readers of NaturalNews know that researchers have discovered chocolate (especially the organic, not junked up with additives and sugar type) contains phytochemicals which appear to promote good health. But no one has had much of a clue about the specifics of some of those benefits on the...
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 | 8/20/2011 - Obese people are usually always hungry and no matter how much they eat their brains are registering starvation. One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning...
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 | 8/2/2011 - A major study recently published in the journal Pediatrics -- and republished by countless other medical and mass media sources -- made the bold claim that stimulant drugs like those used to treat attention deficit hyperactivity disorder (ADHD) in children are not linked to cardiovascular events and...
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| 7/19/2011 - There`s a new kid on the block in the world of natural nutrients that promotes optimal health and has a significant impact in preventing chronic disease development. Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish, and crustaceans that can prevent and even treat conditions...
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| 5/28/2011 - A large study published in the British Medical Association, found that regular cycling can substantially lower the incidence of coronary heart disease: Medical News Today reports. The investigation of 10,000 participants suggests that those who cycled 20 miles within a week were 50 percent less likely...
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| 5/14/2011 - A new European study published in the May 4 issue of the Journal of the American Medical Association, found that a low salt diet increases the death rate from cardiovascular disease and fails to prevent high blood pressure. These startling findings, reported by The New York Times, are diametrically...
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| 5/9/2011 - Researchers publishing in the journal Nutrition show that Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of cardiovascular disease and dementia. Reviewing data from eleven trials including...
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| 5/6/2011 - Researchers from the American Academy of Neurology publishing in the journal Neurology have released the result of a study showing that being overweight or obese in midlife significantly increases the risk of developing certain forms of dementia, including Alzheimer`s disease, as we age. Worldwide this...
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| 5/3/2011 - For decades we have been indoctrinated that cholesterol from saturated fat is the major harbinger of heart disease and death. The result has been big profits for unhealthy, cheaply produced no/low fat foods like margarine and Big Pharma's dangerous statin drugs.
Over several decades, this propaganda...
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| 4/27/2011 - Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer`s disease and has been shown to influence the storage of body fat by altering fat metabolism. Curcumin is a natural polyphenol which is extracted...
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| 4/26/2011 - Humans have relied on natural extracts and powerful nutrients to prevent disease and maintain health for countless generations. The typical diet consists mostly of foods that have been heavily processed so that most of the vitamins and minerals we need to sustain optimal health have been eliminated....
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| 4/22/2011 - Nutrition researchers from Northwestern Medicine in Chicago report that a diet naturally high in fiber provides critical protection from heart disease in a study of adults aged 20 to 59 years. Results presented to the American Heart Association`s Nutrition, Physical Activity and Metabolism/Cardiovascular...
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| 4/18/2011 - Critical research into the importance of vitamin D on vascular health was carried out at the Emory University School of Medicine and reported to the American College of Cardiology. Researchers provided evidence that increasing levels of vitamin D circulating in the blood is essential to improved cardiovascular...
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| 4/13/2011 - Researchers reporting in the FASEB Journal found that selenium deficiency in the American diet may be a significant foundation for the rampant proliferation of heart disease and cancer over the past several decades. By analyzing data from hundreds of published studies, Dr. Bruce Ames of the Children`s...
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| 3/26/2011 - The result of a study published in The Journal of Nutrition provides important evidence that the noble pecan is a powerful functional food providing essential antioxidant nutrients to support cardiovascular health. Pecans contain bioactive compounds including the tocopherol fraction of vitamin E that...
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| 3/25/2011 - Tomatoes are one of the most popular food items in the typical American diet, yet few realize the powerful health-promoting benefits of this bright red fruit. Tomatoes yield a high concentration of the antioxidant lycopene, known to dramatically lower the risk from certain forms of cancer and heart...
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| 3/23/2011 - Heart disease is America's number one killer, and it's getting more expensive. According to a new study in the journal Circulation, the cost to treat heart disease in America will triple over the next 20 years [1]. Between now and 2030, the annual cost will rise from $273 billion dollars to $818 billion.
Nancy...
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| 3/23/2011 - A diet supplemented with a daily dose of safflower oil may help improve insulin sensitivity, lower blood sugar, elevate "good" cholesterol, lower inflammation, and ultimately prevent heart disease, says a new study out of Ohio State University (OSU). Researchers there noted considerable improvement...
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| 3/11/2011 - Hundreds of thousands fall victim to heart disease every year. The health-care cost to treat this devastating condition will triple by 2030. In this article you`ll discover the exact numbers and learn three natural ways to prevent heart disease naturally - without pharmaceutical drugs.
One in three...
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| 3/10/2011 - Heart disease is the leading cause of preventable death in the United States. Scientists are now saying that 95% of these heart disease related deaths are caused by cellular inflammation. Today's technology allows us to analyze our level of cardiovascular inflammation and use specific healthy lifestyle...
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| 3/2/2011 - One class of antidepressant drugs may increase a patient's risk of developing heart disease by 35 percent, according to a study conducted by researchers from University College London and published in the "European Heart Journal."
The researchers compared heart disease risk among 15,000 residents...
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| 2/28/2011 - Health-conscious individuals understand the importance of Omega-3 fats for cardiovascular and brain health. Conversely, Omega-6 fatty acids are known to lead to systemic inflammation and free radical proliferation when consumed in an unbalanced ratio with Omega-3 fats. Many people avoid Omega-6 food...
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| 2/14/2011 - Although most people still believe that eating saturated fats and cholesterol is the greatest risk factor in developing heart disease, the real threat comes from refined sugars in the diet. A new study finds that even teenagers who consume too many added sugars in soft drinks and foods develop high...
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| 1/26/2011 - Who knew that the ubiquitous tomato, actually a super fruit, is good for your heart? The tomato is enjoyed as a tasty compliment in many traditional dishes or eaten a la carte, and scientists from Japan have now discovered that the tomato contains a nutrient that is shown to halt the devastating effects...
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| 1/3/2011 - Italian researchers have confirmed that diets rich in leafy green vegetables and olive oil are vital for heart health. Dr. Domenico Palli from the Cancer Research and Prevention Institute in Florence and his colleagues discovered that women who eat at least one serving of leafy greens a day are 46 percent...
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| 12/30/2010 - Nearly one million people fall victim to heart disease every year. The vast majority of these people are unaware that this devastating condition can be prevented with a natural approach to diet. Researchers from the European EPIC (European Prospective Investigation into Cancer and Nutrition) study have...
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 | 12/25/2010 - With the same passion she has brought to her eye-opening discussions about natural cancer cures, Charlotte Gerson is spearheading a live video webcast this coming Tuesday, December 28, that offers advanced solutions for cancer, obesity, diabetes and heart disease. The event is hosted by Jonathan Landsman,...
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| 12/24/2010 - Naturally sourced foods provide considerable protection against many of the leading chronic diseases that take the lives of millions worldwide each year. Researchers are able to demonstrate the influence of food on our genome as a single unhealthy meal can negatively impact hundreds of individual genes....
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| 12/10/2010 - Women over 70 are less likely to die or be hospitalized due to heart disease, according to a controlled 10-year study conducted by researchers at the University of Western Australia. To determine the link between chocolate consumption and atherosclerotic vascular disease (ASVD) events, the randomized...
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 | 11/18/2010 - Mainstream medicine has been calling for more and more people to be placed on "miracle" drugs known as statins that lower cholesterol. There have even been suggestions that statins should be sold over the counter or given out free when people buy junk, fat-loaded fast food (http://www.naturalnews.com/029467_statin_drugs_fast_food.html)....
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| 11/10/2010 - A new study presented at the American Dietetic Association (ADA) Annual Food and Nutrition Conference and Exposition has revealed yet another amazing health benefit gained by eating apples. According to research out of the University of Michigan Health System, eating apples and apple products reduces...
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| 11/9/2010 - Humans have evolved to consume Omega-3 fatty acids and rely on this essential fat for the construction of cell wall membranes and to ensure cardiac health. Our ancient ancestors ate a diet high in fish, nuts and seeds to yield an abundance of Omega-3 fats in blood circulation. The long chain fat has...
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| 11/2/2010 - It`s important to understand that many of the top 10 killer diseases have one metabolic factor in common. Heart disease, diabetes, cancer, Alzheimer`s disease and the process of aging are all accelerated by wild blood sugar swings that lead to insulin resistance. Humans have not evolved to consume a...
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| 10/27/2010 - Evening Primrose oil is obtained from the flower of the Oenothera biennis plant, a wildflower found across the United States. The plant has been used to treat a variety of illnesses including heart disease, infertility, preeclampsia, arthritis, depression, juvenile hyperactivity, impaired immunity,...
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| 10/22/2010 - Man has evolved to eat almonds and walnuts in their natural form and extensive research confirms the benefits to our health. It`s no coincidence that the ratio of fats and other essential nutrients are in perfect balance with our own nutritional needs. Studies confirm that almonds and walnuts promote...
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| 10/22/2010 - Diabetes is the seventh leading cause of death in the US as new cases continue to be diagnosed at a rate of 4000 per day. This sobering statistic places millions of people at greatly increased risk of coronary heart disease, stroke and sudden death from a heart attack and contributes to the obesity...
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| 10/20/2010 - Drinking several cups of tea or coffee daily appears to cut your risk of heart disease by more than one-third, Dutch researchers have found.
"It's basically a good news story for those who like tea and coffee," said lead researcher Yvonne van der Schouw. "These drinks appear to offer benefits for...
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| 10/15/2010 - Heart disease claims the lives of nearly 900,000 Americans each year, caused largely by a diet of processed junk food, excess calories, obesity and smoking. Many people are under the false impression that heart disease is inevitable and once diagnosed it can only be controlled by a low fat diet and...
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| 10/8/2010 - Taking quality multivitamins is a great way to supplement one's diet with high doses of nutrients that are often lacking in modern-day food. And a new study out of Sweden has found that women who take multivitamins help to reduce their overall risk of cardiovascular disease and heart attack.
For...
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 | 10/7/2010 - Diabetes isn't a disease that only impacts the pancreas and plays havoc with blood sugar levels -- it ups the risk for a host of other health problems, from damaged vision to nerve pain. And over 30 percent of diabetics in the U.S. have some kind of heart disease, too, according to statistics from the...
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| 10/7/2010 - Triglycerides are a type of blood fat which evolved as an essential means of transporting and storing energy for use at times when food is scarce. This served us well during our evolutionary past when the next meal could be several days away. Today, high triglycerides are associated with increased risk...
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| 9/29/2010 - Health conscious individuals have been closely following Vitamin D research for the past decade as volumes of scientific evidence prove this prohormone has been selected through our evolution to provide critical protection against many inflammatory and immune mediated diseases. New information now reveals...
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| 9/27/2010 - Processed meat consumption increases your risk of heart disease and diabetes, yet another study has shown.
Prior research has consistently linked the consumption of processed meats such as bacon, sausage, salami, hot dogs and lunch meats with a higher risk of cancer, diabetes, high blood pressure...
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 | 9/21/2010 - Scientists have conducted numerous studies (http://www.naturalnews.com/omega-3.html) over the past decade showing the remarkable health benefits of omega-3 fatty acids -- the kind of "good" fat found in cold water fish like salmon and some plant foods such as walnuts. Recently, Dutch researchers published...
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| 9/16/2010 - Diabetes is an insidious disease which greatly increases the risk of developing coronary artery disease, a condition characterized by the buildup of deadly plaque within the interior wall of arteries supplying the heart with blood. A study published in the Journal for the American College of Cardiology...
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| 8/28/2010 - Replacing saturated fats with polyunsaturated fats really does lower a person's risk of heart disease, scientists have shown for the first time.
In a paper published in the journal Public Library of Science, Harvard researchers conducted a meta-analysis of eight prior studies on more than 13,000...
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| 8/21/2010 - Heart Disease was considered a very rare disease in the early 20th century. The lipid hypothesis theory that saturated fat and cholesterol cause heart disease changed the shape of the nation in the 1950s. Society began to run away from saturated fat and cholesterol and turned to man-made processed fats...
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| 8/18/2010 - The results of a 20 year study bring to light the importance of healthy diet and lifestyle from an early age. Elevated cholesterol levels in young adults in their 20's and 30's were predictive of the development of coronary artery calcium and atherosclerosis later in life.
Researchers now understand...
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| 8/2/2010 - Researchers in the U.K. are questioning the effectiveness of a $387 million a year heart screening program started in the country back in 2008. According to a report published in the British Medical Journal on the issue, the money being spent on this program would be much better spent on patients who...
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| 7/28/2010 - An increase in blood levels of vitamin D can significantly reduce a person's risk of heart disease, according to a study conducted by researchers from Intermountain Medical Center Heart Institute in Salt Lake City and presented at the annual meeting of the American College of Cardiology in Atlanta.
Researchers...
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| 7/16/2010 - You have undoubtedly come across the advice to avoid saturated fat; it is supposed to be bad for your heart because it increases serum cholesterol levels. To lower our risk of cardiovascular disease (CVD) we are encouraged to switch to unsaturated fat from sources like vegetable oils and fish. The trouble...
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| 7/2/2010 - A recent Italian study has found that women who eat diets rich in high-glycemic carbohydrates double their risk of developing coronary heart disease. Published in the journal Archives of Internal Medicine, the study confirms what many already know concerning high-glycemic foods and heart disease risk.
High-glycemic...
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| 6/18/2010 - Survivors of childhood cancers are nearly 10 times more likely to suffer from cardiovascular disease as adults than people who did not have cancer as children, according to a study conducted by researchers from Emory University and published in the journal Cancer Epidemiology, Biomarkers & Prevention.
Researchers...
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| 5/20/2010 - NaturalNews has covered how eating pistachios lowers the risk of lung cancer (http://www.naturalnews.com/027732_pistachios_cancer.html) and how a diet rich in nuts may help prevent age-related blindness (http://www.naturalnews.com/026369_risk_olive_oil_nuts.html). Walnuts appear to have breast cancer-fighting...
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 | 5/19/2010 - A new study published in the journal Circulation reveals that eating processed meat products significantly raises the risk of heart disease and diabetes. Previous research has linked processed meats to cancer as well.
The new paper involved a meta-analysis of 20 different studies covering more than...
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 | 5/6/2010 - The millions of Americans with heart disease and type 2 diabetes didn't develop these diseases out of the blue. Their disorders are the result of a cascade of problems including high blood pressure, insulin resistance, abdominal fat and other symptoms of metabolic syndrome. Now University of Michigan...
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| 5/4/2010 - Despite lack of evidence that hormone replacement therapy (HRT) drugs could reduce the risk of heart disease in postmenopausal women, potentially millions of women were given the drugs to reduce these risks during the 1990s, according to a study conducted by researchers from Columbia Presbyterian Medical...
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| 5/4/2010 - Aspirin is unhelpful in preventing heart-related death in those "at risk" of cardiovascular disease, according to a study published in the Drugs and Therapeutics Bulletin (DTB).
Doctors have long recommended that people who have survived heart attacks or strokes take an aspirin a day in order to...
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| 4/30/2010 - Activated charcoal may reduce the risk of heart disease in patients with kidney disease, according to a study conducted by researchers from Vanderbilt University and presented at the 42nd Annual Meeting and Scientific Exposition of the American Society of Nephrology.
"We found that oral activated...
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| 4/29/2010 - Previously we looked at some of the most essential vitamins and minerals for heart health. In today's concluding installment we will take a look at some other items which can help prevent and reverse heart disease, including the best herbs for the heart.
Cayenne has a wealth of cardiovascular benefits,...
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| 4/28/2010 - The lack of natural nutrition found in our foods today is likely a leading contributor to heart disease. As health author Greg Ciola noted in his article "Whole Food Nutrition to the Rescue", our bodies are intended to be nourished by food and not from ground up rocks, petroleum by-products and coal-tar...
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| 4/27/2010 - In the 1960s, the only known consequence of vitamin D deficiency in adults was osteomalacia, a form of bone softening. Abundant evidence now points to numerous cardioprotective functions of vitamin D. Vitamin D deficiency has been shown to diminish heart muscle cells contractile function, contribute...
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| 4/15/2010 - Sometimes it is the simple things in life that make all the difference in maintaining good health. A recent study published in the European Heart Journal revealed that people who are happy and have a positive outlook on life are less likely to develop heart disease than those who tend to be anxious...
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| 4/15/2010 - Doctors tell us that cardiovascular disease cannot be cured, but instead can only be managed, primarily with drugs such as statins. Likewise they would also have us believe that the best way to prevent cardiovascular problems is through the use of statins and daily aspirin, along with avoiding being...
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| 4/6/2010 - A common prostate cancer treatment may significantly increase men's risk of heart problems, according to a study conducted by researchers from King's College London and presented at a joint meeting of the European Cancer Organization and the European Society for Medical Oncology in Berlin.
"What...
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| 3/30/2010 - Americans spend two to three times as much on disease care as do Europeans, but Americans are significantly less healthy! In a study of 9900 Americans, 6500 Brits and 17,000 mainland Europeans, ages 50 to 74, Americans had the highest prevalence of all in heart disease (18% higher) , cancer (11%) compared...
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| 3/29/2010 - A British heart surgeon has issued a call for a ban on butter, citing excessive consumption of saturated fats which he believes has rapidly increased the number of heart disease cases in the Great Britain. Dr. Shyam Kolvekar expressed concern that people as young as 30 years old are now getting heart...
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| 3/15/2010 - I'd like to shine the spotlight on one of medicine's sacred cows- the belief that lowering cholesterol with drugs protects against heart attacks and premature death. Our obsession with cholesterol began in the 1950s when studies linked high consumption of animal fat with high rates of heart disease....
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 | 3/10/2010 - For years, advocates of natural health have been hammering away at the message that soda causes diabetes and obesity. The soda industry, meanwhile, has remained in denial mode, mirroring the ridiculous position of the tobacco industry that "nicotine is not addictive." Soda doesn't cause diabetes, the...
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| 3/4/2010 - A new report published in the American Cancer Society journal, CA: A Cancer Journal for Clinicians, and in the American Heart Association journal, Circulation, reveals that androgen-deprivation therapy (ADT), a type of prostate cancer treatment, can increase heart risk factors and possibly lead to heart...
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| 3/1/2010 - Resveratrol has become the nutrient de jour over the last couple of years. It is considered a protection against heart disease and aging with its related diseases. It also offers an excuse to drink more red wine! Resveratrol supplements have been tagged as longevity pills. Recent research and studies...
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| 2/22/2010 - Research has now shown that adding Omega-3 fatty acids to the diet can increase the survival rate of those with coronary heart disease. Omega-3s have also been shown to slow down the aging process. The marker used to determine these findings was a part of the DNA strand called telomeres. The research...
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| 2/12/2010 - New research shows that people with wheat allergies and gluten intolerance have a higher risk of heart disease, cancer and death. Gluten is a protein contained in many grains, including wheat, barley, rye, and oats. It is even found in more unusual grains, such as spelt and kamut. Gluten is also found...
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| 2/2/2010 - Let`s face it, with the rise of fast food restaurants, a grab and go mentality, and a sedimentary lifestyle, our country is starting to pack on more and more weight. The more obese our nation becomes the more common heart disease also becomes. According to a recently finished study by the Center for...
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| 1/18/2010 - According to the American Heart Association, cardiovascular disease is the number one killer in the U.S. Various forms of the disease take the lives of over 80 million Americans a year. And while we've all heard about the risk factors for cardiovascular disease -- including smoking, being overweight,...
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| 1/14/2010 - A Spanish study on alcohol consumption revealed that men who consume large amounts of alcohol cut their risk of heart disease by more than a third. At the same time, excessive alcohol consumption, which is responsible for 1.8 million deaths a year, will increase one's risk of developing many other diseases.
The...
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| 1/4/2010 - Today we are caught between two philosophies: one says saturated fat is killing us; the other says these fats are necessary for true vitality. There is a heated back-and-forth, a constant tug-of-war scenario, with society caught in the middle like a child caught between two parents in a nasty divorce.
But...
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| 12/30/2009 - There is very little publicity about Vitamin K. It is generally known as important for blood coagulation. However, it is essential for your health beyond that. It`s a nutrient that can help prevent serious health issues like heart disease, especially arteriosclerosis or hardening of the arteries. And...
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| 12/24/2009 - The Medical College of Wisconsin in conjunction with Maharishi University in Iowa funded a study about the effects of transcendental meditation on health. Researchers discovered that over the course of nine years, the group assigned to meditate saw a 47 percent reduction in strokes, heart attacks and...
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| 12/24/2009 - Although the link between low Vitamin D status and chronic disease has been well known for some time, a new study has shed further light on the role of Vitamin D in cases of hypertension and congestive heart failure.
Researchers from the Medical College of Wisconsin analysed genetic data from 617...
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| 12/14/2009 - Popular antipsychotic drugs are under fire for causing severe side effects such as hyperglycemia, hyperlipidemia, and weight gain. Researchers discussed the issue in Biological Psychiatry, noting that the mentally ill who take such drugs are already at an increased risk for developing heart disease...
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| 12/7/2009 - Vitamin D is best known for its anti-cancer effects, but suddenly, following a flurry of recent research, it's becoming increasingly recognized for its ability to prevent diseases like diabetes and depression. Now heart disease is also emerging as a chronic health condition that vitamin D can help prevent.
Here,...
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| 12/3/2009 - Transcendental Meditation (TM) first became well-known in the U.S. during the 1960s when the Beatles showed interest in studying the stress-reducing technique. But meditation hasn't gone the way of love beads and flower power since then. In fact, various techniques, including TM, have received serious...
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| 11/25/2009 - The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That's as close to a "cure" for cancer as you'll ever get (and it's free, too, since you can make it yourself!).
But...
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| 11/12/2009 - This week's NaturalNews Talk Hour features Dr. Caldwell Esselstyn, M.D., discussing "Making Yourself Heart Attack Proof". Discover Dr. Esselstyn's groundbreaking program backed by the irrefutable results from a 20-year study proving that changes in diet and nutrition can actually cure heart disease.
This...
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| 11/10/2009 - Of all the poisons in the food supply, trans fats are perhaps the most frequently overlooked. They're hidden in all sorts of foods, from crackers and baked goods to breakfast cereals. And thanks to intentionally deceptive FDA-approved labeling laws, food products that contain sizable amounts of trans...
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| 11/6/2009 - High blood pressure isn't a disease, it's just a noticeable symptom of a physiological imbalance with a biological cause. One of the most common biological causes of this symptom is a mineral deficiency.
Specifically: Potassium.
Potassium is a crucial mineral for restoring healthy blood pressure...
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| 11/5/2009 - Of all the trace minerals, chromium may be the most beneficial to diabetes patients. It's an insulin potentiator, so it makes the body's own insulin production go further.
If you have diabetes or blood sugar disorders, you need to know about chromium. We've assembled a large collection of quotes...
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| 11/4/2009 - Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium...
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| 10/28/2009 - Traditional Chinese Medicine offers ways to keep the Heart healthy and strong, even when a person does not have typical symptoms of heart disease.
Heart health is fundamental to whole body health. Many people have a family history of heart disease, high cholesterol and/or high blood pressure. The...
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| 10/23/2009 - According to the National Institutes of Health, "The appropriate treatment for prostate cancer is not clear." However, men who have prostate cancer that has spread beyond the prostate gland or who have had a recurrence of their disease are routinely subjected to a specific treatment anyway -- hormone...
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| 10/20/2009 - You're probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also extremely beneficial for moods and cognitive function? In fact, there's a tremendous amount of good evidence demonstrating that omega-3 fatty acids can help enhance...
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| 10/11/2009 - At 94, University of Illinois veterinary biosciences professor emeritus Fred Kummerow is an extraordinarily busy -- and determined -- man. Not only is he continuing to conduct research on how trans fats in the diet can harm health, he's taking on the Food and Drug Administration (FDA) and sounding the...
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| 10/7/2009 - Heart Disease takes the lives of more people in the Western world than any other illness. While up to 90% of heart disease is entirely preventable, the modern lifestyle is out of alignment with true health.
Many people may think the dietary changes recommended in this article are too extreme or require...
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| 10/6/2009 - Vitamin C has always been claimed to be an essential nutrient for overall health and well being. Humans are not able to produce this vitamin themselves and it is therefore recommended that we take a supplement, or eat 5 servings of fruit and vegetables daily, to ensure the correct dosage. Recent research...
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| 10/2/2009 - You've probably heard a lot of the good news about resveratrol and its ability to help prevent heart disease. Here, we've posted a collection of valuable quotes about resveratrol from some of the world's best-known authors. Read and enjoy!
Hu zhang {Polygonum cuspidatum) is a Chinese herb (actually...
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| 9/15/2009 - Heart disease or coronary artery disease (CAD) occurs when the arteries which supply the heart with oxygen become hardened. This is also known as the process of atherosclerosis. This can eventually result in complete blockage of a coronary artery and result in a heart attack. Heart disease is the Western...
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| 9/7/2009 - We are constantly bombarded with gloom and doom news stories warning us that heart disease is America's number one killer, followed closely by cancer. What's more, there's a worldwide epidemic of diabetes and fear mongers are also warning that swine flu, H1N1, is lurking around every corner about to...
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| 8/25/2009 - Anyone interested in healthy and nutritious foods has probably heard that whole grains are far better for you than the processed variety like white bread and sugar-laden cereals. There are several reasons for this, including the fact whole foods tend to be richer in fiber and they also have low glycemic...
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| 8/12/2009 - You've all heard the good news about resveratrol, commonly known as the "red wine nutrient." There's more to resveratrol than red wine, though, and it's helpful for far more than just preventing heart disease. It's also phenomenal for maintaining a healthy cholesterol balance and even supporting increased...
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| 8/4/2009 - When scientific studies found possible biomarkers for cardiovascular disease in recent years, it didn't take long for the medical industry to start manufacturing and promoting blood tests for them, especially the main, supposedly new risk factor for heart disease and stroke known as C-reactive protein...
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| 7/27/2009 - Anyone interested in healthy and nutritious foods has probably heard that whole grains are far better for you than the processed variety like white bread and sugar-laden cereals. There are several reasons for this, including the fact whole foods tend to be richer in fiber and they also have low glycemic...
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| 7/20/2009 - Babies and young children are being given adult doses of common heart disease drugs, and often the wrong medication, according to research conducted by the Johns Hopkins Children's Center in Baltimore.
A study headed by Marlene Miller, M.D., M.Sc., vice chair for quality and patient safety at the...
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| 7/16/2009 - A meeting of the world's leading scientific researchers in the area of berries and their health benefits has revealed an array of new information on how they may prevent and fight disease, including cancer, heart disease and brain aging. Twenty top experts in the field met at the 2009 Berry Health Benefits...
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| 7/15/2009 - "Oh my God, there it is"! A chocolate covered doughnut, a "Super Sized" nut and marshmallow candy bar, steamy hot, garlic Cajun spiced fries. You know this is the last thing you should eat. You know you'll get a sugar rush that will make you tired, or a bit of heartburn, or an extra 10 pounds. But,...
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| 7/11/2009 - At the European Association of Cardiovascular Prevention and Rehabilitation meeting recently held in Barcelona, Spain, new heart research was presented that shows one treatment in particular can provide remarkable help for patients with certain forms of serious heart disease. It's not a new drug or...
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| 6/18/2009 - They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless - mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And, interestingly enough, they are touted as a health food that can save your heart.
They...
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| 6/7/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Dr. Doug Graham shares on the 80/10/10 lifestyle and why you'll never have to take notes or do math to follow this lifestyle.
Rawkathon with Dr. Doug Graham. Dr. Doug Graham...
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| 5/20/2009 - Pre-eclampsia during pregnancy can be a frightening experience for any mother, but it's not unusual for fears to subside once the pregnancy is over. Evidence suggests, however, that women who experience pre-eclampsia should heed the condition as a warning that they may be at increased risk for developing...
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| 5/13/2009 - It sounds miraculous. In the 25 years between 1981 and 2006 mortality rates from coronary heart disease (CHD) in Iceland decreased by an amazing 80 percent in men and women between the ages of 25 and 74. How could such a huge decline be explained?
Was it the result of some miracle drug? Are the health...
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| 5/2/2009 - Women aged 34-59 with no previous related health history are at higher risk of coronary heart disease (CHD) when consuming two or more servings of sugar-sweetened beverages per day, according to a 24-year study that evaluated data from more than 88,000 women.
The study, whose results are published...
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| 5/1/2009 - Studies show that breastfeeding decreases the risk of breast cancer, heart disease, stroke and diabetes.
The biggest and most extensive study of its kind done by scientists from Cancer Research UK found that the longer mothers breastfeed, the more they reduce the risk of disease. This means that...
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| 4/24/2009 - Breastfeeding has long been known to be good for mother and baby. La Leche League International lists many benefits, including that breast-milk is easy for the baby to digest, and has natural antibodies protecting the baby against bacteria and viruses. Now a new study by the University of Pittsburgh...
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| 4/20/2009 - Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today!
Read this large collection of quotes on omega-3 oils and prostate cancer, and you'll...
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| 4/1/2009 - Although most Americans find their waistlines expanding with each year, a few manage to stay slender and trim throughout their lives. These are the ones who capture attention and never seem to look their ages. How they do it was the subject of a recent Consumer Reports investigation that sought to determine...
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| 4/1/2009 - Just how good is resveratrol at preventing cancer and heart disease? It's so good that drug companies are trying to mimic its molecules in order to claim they're "creating" a new drug to prevent heart disease.
But this is Mother Nature's miracle drug -- only it's not a drug. It's a molecule synthesized...
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| 3/30/2009 - There is no more denying it. Meat contains highly toxic substances that are responsible for many deaths and diseases. Heavy meat consumption increases your risk of dying from all causes, including heart disease and cancer, according to a federal study conducted by the National Cancer Institute and featured...
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| 3/28/2009 - Previous research has already suggested that there a two-directional link between depression and health conditions of the heart. A recent study published in the Journal of the American College of Cardiology has added to the body of evidence, having found that being depressed could increase the likelihood...
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| 3/20/2009 - Most people react to being told they have high cholesterol in the same way they would if they were told they have cancer. Somehow the idea of having high cholesterol can strike deep fear into the heart of a person. After all, doesn't a high cholesterol reading mean you are a walking heart attack waiting...
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| 3/18/2009 - According to a study published in the March 18 issue of the Journal of the American Medical Association (JAMA), a drug that had looked promising in preventing atherosclerosis (the process in which plaque builds up in the inner lining of the arteries leading to cardiovascular events) in animal tests...
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| 3/17/2009 - How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts.
Learn about anthocyanosides and the natural medicine found in blueberries and other types...
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| 3/11/2009 - Excessive sodium intake can be damaging for heart health. On the other hand, eating more potassium gives cardiovascular wellbeing a boost. A recent groundbreaking study has revealed that it is not just about the quantities of these two nutrients which are important; instead, it is the ratio of their...
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| 2/25/2009 - Based on statistics published by the Centers for Disease Control and Prevention, 652,091 Americans died of heart disease in 2005. This was supposedly more than a quarter of all American deaths (27.1%), and applied almost equally to both men and women. In view of this heart wrenching epidemic, what simple...
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| 2/24/2009 - If you could make one change in your current diet which would positively affect all other areas of your life, would you do it? If you knew that just three tablespoons of a saturated fat would positively benefit your current health condition, would you take those three tablespoons of medicine?
The...
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| 2/20/2009 - In this continuing series on "The Six Healing Sounds", we are going to go cover the fourth of these sounds and one that is very important in this modern age, the heart sound.
Many of us know that sounds can have a powerful effect on our minds and emotions. Listening to relaxing music has been shown...
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| 2/17/2009 - An extract made from components of red grapes that are regularly discarded by vineyards may dramatically reduce the risk of heart disease, above and beyond the well-known health benefits of red wine, researchers have found.
In a study published in the journal Nutrition, researchers from Complutense...
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| 2/4/2009 - What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed.
Below, I share the top quotes from noted authors...
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| 1/27/2009 - If you want to steer clear of the devastating side effects of statin drugs and still get your cholesterol numbers looking good, eating almonds may be just the right choice. Studies have shown that eating a nutritious diet that includes almonds sends LDL numbers plummeting. And there's more. Eating almonds...
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| 1/15/2009 - When someone says that his or her boss 'will be the death of me', her or she could mean it more than just figuratively. According to recent research conducted in Sweden, employees' risk of getting angina, heart attack and even death were higher when they felt that their bosses were incompetent.
Details...
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| 1/11/2009 - Olive oil, that magical elixir from the Mediterranean, has long been known to confer many health benefits. It is one reason people who eat the Mediterranean diet live such long, healthy and happy lives. Researchers are busy scientifically documenting these benefits including recent reports on the ability...
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| 1/11/2009 - Metabolic Syndrome X may be one of the most common and overlooked diseases to strike Americans. No, this is not a deadly new strain of virus or even cancer. Metabolic Syndrome X is a disease that is caused by the human body's inability to utilize foods that are consumed. Recent projections are that...
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| 12/28/2008 - What if there were a delicious, versatile, meatless, high protein food that could almost magically bring you good health, help prevent heart disease, cancer, diabetes, and keep your weight in check? You wouldd be willing to travel a way to get this food and pay a lot of money for it, wouldn't you? Actually,...
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 | 12/22/2008 - According to the Centers For Disease Control and Prevention, heart disease is the leading cause of death for both women and men in the United States. The great irony is that cardiovascular disease is largely preventable. Have you taken the necessary steps to heart attack-proof yourself?
There's a...
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| 12/17/2008 - By taking natural thyroid hormone tablets to reduce the level of thyroid stimulating hormone to the low end of the normal range, men and women can reduce death from cardiovascular disease by 70 percent. This earthshaking finding far exceeds results from any drug intervention. The 70 percent is not a...
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| 12/16/2008 - The death rates for heart disease and stroke among U.S. citizens has dropped 30 percent between 1999 and 2006, reports the Journal of the American Heart Association. Researchers are hailing the report as a major success in the effectiveness of conventional medicine. "It's one of the most remarkable...
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| 12/11/2008 - Want to lower cholesterol levels in hopes of preventing coronary heart disease and stroke? The odds are your doctor will probably prescribe a statin drug. In fact, a recent Forbes report found that from 11 million to 30 million Americans are already taking these drugs and many physicians argue another...
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| 12/9/2008 - By taking natural thyroid hormone tablets to reduce the level of thyroid stimulating hormone to the low end of the normal range, men and women can reduce death from cardiovascular disease by 70 percent. This earthshaking finding far exceeds results from any drug intervention. The 70 percent is not a...
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 | 12/2/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Mike Anderson shares on cancer, diet and global warming.
Renegade Water Secrets with Mike Anderson, who is a medical researcher, author of The Rave Diet...
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| 11/24/2008 - Vitamin D, the sunshine vitamin, has already been linked to so many vital health functions and benefits. Among others, it boosts immune function, improves absorption of calcium thereby contributing to strong and healthy bones, plays an important role in cell growth, and reduces cancer risk. Now, in...
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 | 11/18/2008 - Inside chlorophyll is the lamp of life and that lamp is magnesium. The capture of light energy from the sun is magnesium dependent. Magnesium is bound as the central atom of the porphyrin ring of the green plant pigment chlorophyll. Magnesium is the element that causes plants to be able to convert light...
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 | 11/16/2008 - A piece of good news for those suffering from heart disease was revealed by recent research carried out at the Norwegian University of Science and Technology (NTNU) in Trondheim, Norway, which found that exercising just once every week can help improve their life expectancy.
It is common knowledge...
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 | 11/6/2008 - The Japanese diet is one of the best in the world and is a healthy diet for obese children. Life expectancy is the highest in that country, and obesity has only recently become an issue with the infiltration of western fast foods.
The people of Okinawa, an island and prefecture of Japan, enjoy particularly...
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 | 11/1/2008 - The level of nicotine in a woman's toenails is a highly accurate predictor of her heart disease risk, according to a study conducted by researchers from the University of California-San Diego and published in the American Journal of Epidemiology.
"The use of toenail nicotine is a novel way to objectively...
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