Fatty acids news, articles and information:
 | 12/20/2011 - For over 60 years red meat has been vilified for its heart clogging saturated fat & cholesterol content. Poultry products have been marketed as the healthiest animal protein due to their low-fat content. New understandings of health and inflammation now reveal that grass-fed beef is significantly more...
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| 11/30/2011 - "Food is like a pharmaceutical compound that affects the brain," says UCLA professor of neurosurgery and physiological science, Fernando Gomez-Pinilla. In the competitive world of today, strengthening our natural talents is vital if we are to be successful both in our line of work and in our personal...
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 | 11/22/2011 - Compelling evidence now exists to demonstrate that heart disease is largely caused by the proliferation of increased levels of small, dense LDL cholesterol particles that have become oxidized in the blood and of abnormalities relating to insulin resistance. Both factors combine to deal a potentially...
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 | 11/22/2011 - Natural News readers are likely already aware that fish is considered "brain food" and affects cognitive function. However, until this time, little was known about the interaction between genetics and nutrition. During a recent conference held in Madrid, Spain, the European Commission-funded Nutrimenthe...
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 | 9/24/2011 - A study conducted by scientists at INRA research institute in Rennes, France, and recently published in the Journal of Physiology, has revealed a possible connection between the mother's diet and her baby's immune development.
The scientists looked at a specific group of polyunsaturated fatty acids...
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| 9/8/2011 - Finding the right inexpensive source of omega-3 fatty acids is trickier than ever before. Fish are a great dietary source. But sea life has been exposed to many toxins lately. And seafood is not so cheap. Flax seeds or oils (organic) are good inexpensive, safe sources of omega-3. But chia seeds are...
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 | 7/11/2011 - The CDC has estimated that by 2050, as much of thirty percent of the American population could suffer with diabetes. New studies show that diabetics, in addition to coping with the effects of their disease, also have nearly double the risk of cancer compared to the rest of the population.
Although...
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 | 6/17/2011 - My world is full of coconuts, including coconut oil and coconut milk. That's not unusual because I live on Maui. But I'm happily seeing coconut oil all over the internet as the treatment for dozens of conditions and possibly hundreds of symptoms.
My first clue as to the wonders of coconut oil came...
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| 5/9/2011 - Researchers publishing in the journal Nutrition show that Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of cardiovascular disease and dementia. Reviewing data from eleven trials including...
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| 5/4/2011 - For many years, much attention has been given to only certain members of the omega-3 family. Alpha linolenic acid (ALA), the most basic substrate of the omega-3 family, has often been neglected. However, ALA's role in the body is becoming better known and appreciated.
ALA has three fates. It can...
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| 4/6/2011 - High consumption of foods naturally rich in omega-3 fatty acids helps to reduce the risk of developing obesity-related illnesses like heart disease and diabetes, says a new study published in the European Journal of Clinical Nutrition. Even among obese populations, omega-3s demonstrably keep at bay...
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| 3/10/2011 - Despite some sound advice, the new USDA dietary guidelines released in January fail in their attempt to help Americans make healthy food choices. The guidelines encourage Americans to increase fruit and vegetable intake to help protect against disease. This important issue needed to be addressed as...
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| 2/3/2011 - Numerous studies are linking the intake of omega-3 oils with improvements in cognitive function, visual acuity, and overall brain development. Our western culture has introduced processed vegetable oils and man-made fats that are inflaming and retard normal brain growth. Increasing high quality, long-chain...
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| 12/15/2010 - Omega-3 fatty acids are "incredibly potent" anti-inflammatories, which may explain why they have been linked with lowered rates of diabetes and heart disease, according to a study conducted by researchers from the University of California-San Diego and published in the journal Cell.
In an experiment...
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 | 11/24/2010 - Periodontitis is an extremely common, and often painful, inflammatory disease of the gums. It causes tissue to separate from teeth, resulting in the accumulation of bacteria and potential bone and tooth loss. Mainstream medicine typically treats the chronic disease with strong antibiotics, vigorous...
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| 10/27/2010 - A new study published in the Journal of the American Dietetic Association offers a new approach to treating and preventing gum disease. Rather than concentrate on treating the bacteria itself, which is the approach most conventional dentists take, scientists have found that targeting the inflammatory...
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 | 9/21/2010 - Scientists have conducted numerous studies (http://www.naturalnews.com/omega-3.html) over the past decade showing the remarkable health benefits of omega-3 fatty acids -- the kind of "good" fat found in cold water fish like salmon and some plant foods such as walnuts. Recently, Dutch researchers published...
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 | 9/1/2010 - A study out of the Netherlands has put the mainstream media in a mindless tizzy about the health effects of omega-3 fatty acids. Because a group of people fed four teaspoons of omega-3-enriched margarine a day for more than three years did not experience a reduction in heart events, many media outlets...
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| 8/31/2010 - The benefits of omega-3 fatty acids, especially DHA, are becoming more apparent due to voluminous new research that has linked them to the natural treatments of many diseases. These findings are staggering to say the least, as it brings hope for ameliorating numerous health ailments. It even seems to...
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| 8/21/2010 - Heart Disease was considered a very rare disease in the early 20th century. The lipid hypothesis theory that saturated fat and cholesterol cause heart disease changed the shape of the nation in the 1950s. Society began to run away from saturated fat and cholesterol and turned to man-made processed fats...
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| 7/27/2010 - Here's good news for both you and your best friend: one out of three cancer deaths in humans as well as dogs can be prevented by simple, natural diet changes. That's the conclusion of research just presented by Demian Dressler, DVM, at the 2010 Institute of Food Technologists (IFT) Annual Meeting &...
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| 7/16/2010 - You have undoubtedly come across the advice to avoid saturated fat; it is supposed to be bad for your heart because it increases serum cholesterol levels. To lower our risk of cardiovascular disease (CVD) we are encouraged to switch to unsaturated fat from sources like vegetable oils and fish. The trouble...
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| 5/18/2010 - Popular opinion says that we need more omega 3, and that too much omega 6 and too little omega 3 will cause cancer and inflammation. Omega 6 fats have been so vilified and misunderstood in the health community that they have become the new saturated fat or cholesterol.
Most of us are getting too...
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| 3/29/2010 - Osteoarthritis is a painful degenerative joint disease that affects many canines, especially geriatric dogs. Studies published in the January 2010 and March 2010 issues of the Journal of the American Veterinary Medical Association (JAVMA), report the possible benefits of feeding foods high in omega-3...
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| 2/22/2010 - Research has now shown that adding Omega-3 fatty acids to the diet can increase the survival rate of those with coronary heart disease. Omega-3s have also been shown to slow down the aging process. The marker used to determine these findings was a part of the DNA strand called telomeres. The research...
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 | 2/18/2010 - NaturalNews has already reported on the amazing array of health advantages linked to a diet rich in omega-3 fatty acids, a "healthy" fat found in certain foods such as salmon and walnuts. For example, researchers have documented that omega-3s can help prevent heart arrhythmias and treat depression (http://www.naturalnews.com/027285_omega-3_depression_fatty_acids.html)....
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| 2/10/2010 - Cardiovascular disease is a leading cause of death in the developed world. It is largely a lifestyle disease, and simple changes in diet and exercise can considerably lower the risk. One such simple change is an increase in the consumption of n-3 (omega-3) polyunsaturated fatty acids (PUFAs)...
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| 2/9/2010 - A diet containing high levels of polyphenols and polyunsaturated fatty acids has been found not only to aid in building new brain cells, but also to prevent deterioration of brain cells already in existence. The study comes from the Universitat Autonoma de Barcelona (UAB), in which mice were fed a diet...
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| 2/8/2010 - There are many categories of fats, and the whole issue can be quite confusing. It`s important to isolate the good, the bad, and the ugly. An important factor is the correct ratio of the main essential fatty acids. They are called essential because they are needed for cellular metabolic function and...
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 | 2/2/2010 - This article continues part four of the 15-part article series called Heal Yourself in 15 Days. In part three, we explored how you are what you absorb, not merely what you eat (http://www.naturalnews.com/028067_self_healing_digestion.html). Today, in part four, we take a closer look at how to transform...
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 | 2/2/2010 - An important new study published in the Archives of General Psychiatry reveals that fish oil supplements beat mental illness. The study involved 81 people deemed to be at high risk for psychosis. The randomized, placebo-controlled study provided fish oil supplements to half the study subjects for just...
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| 1/28/2010 - As NaturalNews has previously reported, omega-3s, the fatty acids found primarily in cold water fish like salmon, have a host of health benefits, including alleviating depression (http://www.naturalnews.com/027285_omega-3_depression_fatty_acids.html), preventing age-related blindness (http://www.naturalnews.com/026856_omega-3_macular_degeneration_disease.html)...
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 | 1/25/2010 - When scientists gathered in Houston recently for the American Association for Cancer Research (AACR) Frontiers in Cancer Prevention Research Conference, they heard groundbreaking evidence about how colon cancer can be prevented. The new data wasn't about drugs or surgery, either. Instead, two separate...
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| 1/25/2010 - Years ago, we all saw the chia pets advertised on TV or on department store selves. Perhaps, you even have one of these sprout-covered clay sculptures sitting on your counter right now. But you might not know that the chia seeds that create that fluffy green afro are packed with amazing benefits for...
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| 11/11/2009 - Flaxseed oil and cottage cheese for curing cancer? Many have been skeptical of this dietary approach, known as the Budwig Diet. Even Dr. Andrew Weil was quoted as calling it "wishful thinking". Yet over a 50 year period, Johanna Budwig had a 90% plus cancer cure rate in Germany with 4500 patients. Some...
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| 11/10/2009 - Of all the poisons in the food supply, trans fats are perhaps the most frequently overlooked. They're hidden in all sorts of foods, from crackers and baked goods to breakfast cereals. And thanks to intentionally deceptive FDA-approved labeling laws, food products that contain sizable amounts of trans...
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| 10/20/2009 - You're probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also extremely beneficial for moods and cognitive function? In fact, there's a tremendous amount of good evidence demonstrating that omega-3 fatty acids can help enhance...
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| 10/17/2009 - There's yet another reason why eating the Mediterranean way is not only delicious but extraordinarily healthy. In addition to helping prevent and even treat type 2 diabetes, metabolic syndrome (http://www.naturalnews.com/025098_nuts_mediterranean_diet_metabolic_syndrome.html ), heart disease, dementia...
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| 10/11/2009 - At 94, University of Illinois veterinary biosciences professor emeritus Fred Kummerow is an extraordinarily busy -- and determined -- man. Not only is he continuing to conduct research on how trans fats in the diet can harm health, he's taking on the Food and Drug Administration (FDA) and sounding the...
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| 9/16/2009 - Study after study over the past decade has come up with the same conclusion: omega-3 fatty acids from fish or fish oil supplements decrease the risk of atherosclerosis, potentially deadly arrhythmias, heart attacks and sudden cardiac death. Omega-3 fats have also been found to reduce heart failure death...
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| 8/17/2009 - Age-related macular degeneration (AMD) is an often devastating disorder associated with growing older that gradually destroys a person's ability to see the center of the visual field) due to retinal damage. The resulting vision loss can rob elders of the ability to read, drive or recognize the faces...
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| 8/10/2009 - With all the dangers associated with thermogenic stimulants, it's no wonder a growing number of people shy away from them. This leaves us to wonder if there is a way to boost the metabolism naturally without resorting to popping pills full of chemicals and caffeine. The secret to a healthy metabolism...
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| 8/10/2009 - Fish oil contains two naturally occurring fatty acids, EPA and DHA. These fatty acids stimulate the body's anti-inflammatory processes and help relieve joint pain, much the same as NSAIDs and COX-2 inhibitors, but without the side effects. An excess of proinflammatory messenger molecules causes joint...
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| 8/5/2009 - According to the World Health Organization, breastfeeding babies exclusively for the first six months can save the lives of 13 percent of infants that die under five. Breast milk is what nature intended for infants to be eating, and eating in ways in accordance with nature is always to our benefit....
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| 7/25/2009 - The link between diabetes and sugar is so strong that it may sound strange to hear a healthy fat like coconut oil can have a profound effect on the disease. This amazing oil may in fact be the most vital key in managing the way sugar impacts your body. For diabetics and others with health problems related...
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| 7/15/2009 - In a time when strange viruses are making headlines around the world, perhaps it's time you knew about the most powerful natural antiviral around: coconut oil. The antiviral activity in coconut oil is unparalleled, even among the most resistant viruses, and the best part is, if it's virgin and organic,...
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| 6/18/2009 - They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless - mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And, interestingly enough, they are touted as a health food that can save your heart.
They...
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| 6/4/2009 - Omega-3 fatty acids have been put to the test in a number of studies in recent years -- and the findings have provided strong evidence that having enough of this essential fatty acid (EFA) in the body is a key to preventing and even treating a long list of maladies. But why do 21st century humans seem...
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| 6/2/2009 - Age-related macular degeneration (AMD) is the leading cause of vision loss in Americans 60 years of age and older. It gradually destroys sharp, central vision that's needed for tasks like driving and reading and, in time, AMD can lead to total blindness. With Baby Boomers growing older, by 2020 around...
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| 6/2/2009 - Should you be consuming canola oil? The FDA seems to think so, allowing canola labels to claim it supports heart health and reduces the risk of coronary heart disease. Even Whole Foods Markets is on board with canola oil, and most foods on their hot bar are swimming in it. Proponents point out that...
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| 4/26/2009 - A new study just published in the European Heart Journal concludes that eating fatty fish and the marine omega-3 fatty acids found in fish oil appears to protect men from heart failure. This is important news because heart failure (also known as congestive heart failure, or CHF) is an enormous health...
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| 4/20/2009 - Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today!
Read this large collection of quotes on omega-3 oils and prostate cancer, and you'll...
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| 3/18/2009 - Higher consumption of trans fatty acids can increase a person's risk of precancerous colorectal tumors by 86 percent, researchers have found.
"These results suggest that consumption of high amounts of trans-fatty acid may increase the risk of colorectal neoplasia [abnormal cell growth], and they...
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| 2/6/2009 - More and more research is uncovering the beneficial qualities of fatty or oily fish as a healthy food. A recent study in Sweden has added to this databank of knowledge, having found that Swedish women who consumed such fish at least once every week had a markedly lower risk of developing kidney cancer,...
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| 2/4/2009 - What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed.
Below, I share the top quotes from noted authors...
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| 1/26/2009 - Omega-3 fatty acids are beneficial for healthy people and those who may have or be at risk of cardiovascular disease. Recent evidence, however, has shown that one must be careful about how and where omega-3 fatty acids come from and how they are added to one`s diet. Natural sources of omega-3 fatty...
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| 1/22/2009 - Coconut oil is an ancient super food that has been an essential component to many of the earth's healthiest cultures. Cultures that have consumed high amounts of coconut oil generally have not suffered with diabetes, as well as many other diseases. Unfortunately, as many of these people abandon their...
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| 1/7/2009 - Fish has long been regarded as a healthful food, in particular for its high concentration of omega 3 fatty acids. Two recent studies have affirmed its health benefits in two different ways. First, a study on over 2,000 elderly persons in Norway found that eating fish and fish products improved cognitive...
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 | 12/22/2008 - According to the Centers For Disease Control and Prevention, heart disease is the leading cause of death for both women and men in the United States. The great irony is that cardiovascular disease is largely preventable. Have you taken the necessary steps to heart attack-proof yourself?
There's a...
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 | 12/17/2008 - A high intake of omega-3 fatty acids from fish oil significantly decreases the risk of vision loss in old age, according to a study conducted by researchers from the University of Melbourne and published in the Annals of Ophthamology.
Researchers analyzed the results of nine prior studies on a total...
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 | 12/13/2008 - This article is about how you can prevent and cure cancer with a bottle of flax oil and a carton of cottage cheese. As incredible as this may seem, it is a truth that has been well proven and documented. It is also a truth that has been vigorously suppressed because the cancer industry is big business...
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| 12/11/2008 - The Food & Agriculture Organization and the World Health Organization have released a joint report regarding the role of dietary fats and oils in nutrition. This report has attracted extensive attention regarding the impact of these components in our overall health. The current recommendations are that...
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| 12/9/2008 - Omega-3 fatty acids, mainly derived from cold water fish like salmon, are known to help prevent coronary heart disease and sudden cardiac death. Now European researchers have found that moderate wine drinking acts like a booster for omega-3s -- it raises the levels of the beneficial fatty acids in plasma...
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 | 11/7/2008 - Natural appetite suppressants have come a long way since the days of hoodia gordonii. Today's natural appetite suppressants are more effective, more honest and even more affordable than most hoodia supplements, and they provide health-conscious consumers a realistic way to reduce the feelings of hunger...
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 | 11/7/2008 - Omega-3 fatty acids can help dieters feel full longer and eat less, according to a study conducted by researchers from the University of Navarra, University of Iceland and University College Cork and published in the journal Appetite.
"[Omega-3s] could improve the patients' compliance to changes...
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 | 11/4/2008 - The trans fatty acids that naturally occur in certain dairy and meat products are not as unhealthy as those synthetically produced for processed foods and cooking oils, according to a study published in the American Journal of Clinical Nutrition.
While trace quantities of trans fats occur naturally...
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 | 10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products?
Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...
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 | 10/18/2008 - Think of the creamy rich taste of a macadamia nut. Consider its crunch. Many believe the macadamia to be the world's finest nut. This may all sound really dreamy, but macadamias are full of fat, so they're probably not good for you, right? Well, recent studies are finding that a diet rich in macadamia...
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 | 10/9/2008 - Scientists have discovered that an unbalanced ratio of omega-6 (n-6) and omega-3 (n-3) fatty acids may lead to heart failure and other dietary diseases. These acids are known as essential fatty acids (EFA) that are obtained from the foods we eat. They are metabolized and stored in tissue membranes as...
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 | 10/1/2008 - If we were not confused enough already, out comes a new recommendation that runs against nutritional wisdom. The American Academy of Pediatrics recently changed its recommendation for children under 2 years old from whole milk to 2% milk. The measure is to counteract the growing obesity problem among...
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 | 9/29/2008 - In these times, it can be very difficult to know what is good to eat and what is not good. As knowledge continues to expand concerning health and nutrition, more and more is being discovered about the effects of certain foods on the human body. This article will deal with four natural foods and how...
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| 9/27/2008 - This article is about how you can prevent and cure cancer with a bottle of flax oil and a carton of cottage cheese. As incredible as this may seem, it is a truth that has been well proven and documented. It is also a truth that has been vigorously suppressed because the cancer industry is big business...
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 | 9/20/2008 - If we were not confused enough already, out comes a new recommendation that runs against nutritional wisdom. The American Academy of Pediatrics recently changed its recommendation for children under 2 years old from whole milk to 2% milk. The measure is to counteract the growing obesity problem among...
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 | 9/14/2008 - Is fasting one day a week good for your health? To answer this question, let's take a look at what happens in your body when you begin to eat and drink nothing but water.
After your cells use up the sugar that is in your bloodstream from your last meal or beverage, your body has to find another source...
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| 8/23/2008 - Think of the creamy rich taste of a macadamia nut. Consider its crunch. Many believe the macadamia to be the world's finest nut. This may all sound really dreamy, but macadamias are full of fat, so they're probably not good for you, right? Well, recent studies are finding that a diet rich in macadamia...
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| 8/1/2008 - Flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides, and to help reduce damage to cell membranes. Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases associated with it. Studies have shown that women with a high...
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 | 4/23/2008 - By far the chief wreckers of our health today are sugars and bad fats. So which are the good ones and which ones are bad? My aim is to enable you to make better food choices for you and your family.
Sugars
Sugars are more than just the white grains you put in your coffee or tea. Sugars are also...
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 | 4/21/2008 - "Pathological examination of the crud in arteries demonstrates that most of the oxidized lipids consist of omega-6 [n-6] oils: corn, safflower, sunflower, peanut, canola and soybean oils," states Dr. Russell Blaylock in his February Blaylock Wellness Report. According to the report it is excess sugar...
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 | 3/21/2008 - Cardiovascular Disease (CVD) is rare in Inuit people who continue to eat their 'traditional' diet. But how can eating a diet predominantly consisting of seal meat, fat and blubber and almost completely void of greens, fruits and fiber be 'preventative' of the very disease which plagues the entire western...
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 | 3/18/2008 - Researchers found a correlation between a higher omega-6-to-omega-3 blood ratio and the occurrence of depression, as well as the occurrence of inflammation-promoting compounds in the blood, according to a small study published in the journal Psychosomatic Medicine.
Researchers from Ohio State University...
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 | 3/11/2008 - Back in 2004 two fatty acid researchers, William Harris PhD and Clemens von Schacky M.D., developed a lab test designed to measure the amount of omega-3 essential fatty acids in blood. They call this blood test the omega-3 index.
The omega-3 index is designed to measure the percentage of omega-3...
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 | 3/7/2008 - Someone really should write an ode to butter. Pure delicious golden butter that comes from grass fed, pastured, contented cows. Beautiful butter that wants to nourish us and protect us from disease if we would only give it a chance. But alas, all we have today is attacked, maligned and mistreated butter....
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 | 2/15/2008 - The exact mechanism by which the omega-3 fatty acid DHA deters Alzheimer's disease has been determined.
Fish oil has long been advocated as an affordable supplement to prevent or at least delay this disease. Finally, UCLA scientists have confirmed this claim and now know the details of the underlying...
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 | 2/7/2008 - I often get asked to write down some basic rules of what to eat and what not to eat. There's a lot of information out there but it's often fragmented and, even worse, contradictory. All I can do is give you my vision on fatal and vital foods. I base this on nothing but common sense. Here goes.
Sugars
Avoid...
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 | 2/7/2008 - If there is one supplement that we can all benefit from, it would have to be Omega-3 fatty acids. Eskimo people have proven this over the ages with their diet comprising of over 50% of their total calorie intake from fish and fish oil - which is high in Omega-3 fatty acids, as well as vitamin A. The...
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 | 12/9/2007 - Male binge drinkers have significantly lower levels of omega-3 fatty acids in their bodies than men who do not binge drink, according to a study published in Alcoholism: Clinical & Experimental Research.
Researchers looked at 4,200 women and men, using data collected from the U.S. National Health...
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 | 11/30/2007 - There is so much media hype from the mainstream media and leading health authorities, including the naturopathic community, suggesting the many ill effects of consuming Trans Fatty Acids (TFA’s) that the topic of the Great Fat Debate deserves a closer look for the sake of our heath and understanding.
Whilst...
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 | 11/29/2007 - We humans are designed to take in trace elements. How does it work? Plants feed off of minerals in the soil. They will take up only those minerals they need for their growth and development. The plants digest these minerals by adding a carbon atom. When we consume these plants we eat whatever mineral...
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 | 8/15/2007 - Researchers at Massachusetts General Hospital have reported that omega-3 fatty acid is highly effective in treating children with ADD, ADHD and bipolar disorder. The study was reported in the journal European Neuropsychopharmacology in February 2007.
"Results from this prospective, open study of...
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 | 7/10/2007 - The myth: Ingredients lists on food products are designed to inform consumers about what's contained in the product. The reality: ingredients lists are used by food manufacturers to deceive consumers and trick them into thinking products are healthier (or better quality) than they really are. This article...
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 | 4/24/2007 - Ever wonder which foods should be strongly avoided by those at high risk for cancer? We can begin identifying cancer-causing foods once we know which ingredients in our food cause cancer. Some of those ingredients are food additives and chemicals used to enhance taste, while others are used strictly...
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 | 4/9/2007 - The presence of omega-3 fatty acids in young men is linked to "peak bone mass" or bone mineral density, according to a study published this month in the American Journal of Clinical Nutrition. The study found that 22-year-old men with the highest levels of omega-3 fatty acids had the greatest bone density...
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 | 4/3/2007 - Intake of omega-3 fatty acids is correlated with a better mood and more positive outlook, and may contribute to improving the structure of the areas of the brain associated with emotions, according to a study presented at the annual meeting of the American Psychosomatic Society.
Jump directly to:...
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 | 3/14/2007 - Omega-3 fatty acids, found in flaxseed, fish and other foods, may reduce the risk of getting colorectal cancer by two-thirds in men, a new study suggests. There is one caveat, though: the effect is seen in men who do not take aspirin.
Jump directly to: conventional view | alternative view | bottom...
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 | 1/5/2007 - As studies proving the benefits of omega-3 fatty acids continue to crop up, food manufacturers have begun a campaign to include the healthy additive in a variety of everyday grocery products.
Among others, Tropicana has announced that they will unveil their omega-3-rich orange juice this month, Kelloggs...
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| 11/16/2006 - A study by researchers at Tufts University in Boston has added to growing evidence that suggests increased levels of the omega-3 fatty acid docosahexaenioc acid (DHA) in the blood can significantly lower the risk of dementia and Alzheimer's disease.
"Subjects with baseline plasma PC DHA levels in...
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 | 11/7/2006 - Men who eat just one serving of salmon per week reduce their risk of developing prostate cancer by 43 percent, compared to men who do not consume fish, according to new research published in the online edition of the International Journal of Cancer.
Researchers from the Karolinska Institute in Stockholm...
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 | 11/3/2006 - Daily supplementation with omega-3 and omega-6 fatty acids may boost mental function in elderly patients with mild cognitive decline, according to a new Japanese study published in the October issue of the journal Neuroscience Research.
Researchers from the Japan Foundation for Aging and Health conducted...
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| 10/18/2006 - Omega-3 fatty acids may prevent more sudden deaths than automated external defibrillators in homes and public places or implanted defibrillators, according to the results of a new study.
Researchers compared these preventive strategies in a computer-simulated community of 100,000 people that resembled...
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 | 10/2/2006 - While some critics are denouncing New York City's proposal to almost completely ban dangerous trans fat from its restaurants, Natural health advocate Mike Adams, author of "Poison In the Food: Hydrogenated Oils," is publicly stating his support for the plan.
"NYC has every right to protect its people...
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| 9/29/2006 - UCLA researchers found that altering the fatty acid ratio found in the typical Western diet to include more omega-3 fatty acids and decrease the amount of omega-6 fatty acids may reduce prostate cancer tumor growth rates and PSA levels.
Published in the Aug. 1 issue of the journal Clinical Cancer...
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| 9/28/2006 - Food labels should list trans fats as well as cholesterol and saturated fat to help reduce coronary heart disease, say researchers from the University of Oxford in this week's BMJ.
Trans fats (also known as trans fatty acids) are solid fats found in margarines, biscuits, cakes, and fast food. Scientists...
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| 9/11/2006 - Researchers in Boston studied elderly male twins and found that those who smoke or have a history of smoking had an increased risk of developing age-related macular degeneration as compared to those who never smoked. At the same time, those who ate more fish and had diets with higher levels of omega-3...
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| 9/1/2006 - New research published in the October issue of the American Journal of Preventive Medicine indicates that consuming omega-3 fatty acids may be more effective at preventing sudden cardiac deaths than automated external defibrillators or implanted defibrillators.
Researchers from the Heart Center at...
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| 8/24/2006 - Treatment with omega-3 fatty acids, the type found in fish oils, appears to benefit children suffering from clinical depression, according to pilot study conducted in Israel.
The results of some studies in adults with major depressive disorder have suggested that omega-3 fatty acids may be an effective...
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| 8/11/2006 - A new study in the August issue of the journal Clinical Cancer Research has found that consuming a more balanced ratio of omega-3 fatty acids to omega-6 fatty acids may reduce the growth of prostate cancer tumors, as well as lower prostate-specific antigen (PSA) levels.
UCLA researchers studied mice...
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 | 8/7/2006 - Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpower and balance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds and nuts can clear up that "brain fog" and enable...
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| 8/2/2006 - An animal study conducted by researchers at the UCLA School of Medicine found that increasing omega-3 fatty acids while reducing omega-6 fatty acids in the diet could slow the progression of prostate cancer.
"Our study showed that altering the fatty acid ratio found in the typical Western diet to...
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 | 5/17/2006 - Everybody is excited, it seems, about the new weight loss drug Alli, which will soon be sold over the counter (no prescription necessary). An FDA review panel gave it the thumbs up, saying it thought the benefits of the drug outweigh the risks to health. Alli is based on the prescription drug Orlistat,...
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 | 2/7/2006 - Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential...
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 | 1/26/2006 - What can transform someone from being diagnosed with bipolar disorder and chronic fatigue syndrome to a state of total mental and physical wellbeing? As James Boschman discovered, omega-3 fatty acids can work those wonders and more. Within three weeks of incorporating flax seed -- the highest known...
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 | 1/9/2006 - The link between old age and forgetfulness is cliché enough to be the subject of greeting cards, sitcoms and jokes. We take it for granted so often that very few of us take the time to question why it happens. However, experts may have found the answer in an essential fatty acid called phosphatidylserine....
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 | 1/4/2006 - One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach,...
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 | 1/2/2006 - It's no secret that long-term diet and nutrition choices have an effect on the way we look and feel; but new studies show that nutrition can also affect the way we think. As it turns out, there really is such a thing as “food for thought.”
It may seem strange that what we put in our stomachs can have...
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 | 12/21/2005 - Mike: Let's talk about what's in your pet food, the Azmira Holistic Animal Care products. I found this product in the local health food store, and I was buying it before I even met you or invited you to do this interview.
Newman: Or before you knew I was right in your back yard.
Mike: Exactly....
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 | 10/26/2005 - Most people with acne attempt to treat their irritated skin with external face washes, soaps, lotions and treatments. Yet, according to a number of natural health authors, the best way to treat acne is by changing your diet and getting rid of acne-causing ingredients such as fried foods.
"A healthful...
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 | 4/7/2005 - A new study published in the February 15, 2005 issue of Biological Psychiatry shows that certain foods are better at treating depression than antidepressant drugs. The study found that omega-3 fatty acids and foods high in a compound called uridine were able to reduce the symptoms of depression as well...
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 | 11/14/2004 - Interesting new research has been conducted on the health effects of fish oils and omega-3 fatty acids as alternative replacements for anti-inflammatory prescription drugs such as Vioxx and Bextra. Many people don't realize that anti-inflammatory drugs harm more than 100,000 people in the United States...
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