Cinnamon news, articles and information:
| 12/3/2011 - Most people tend to associate cinnamon with holiday foods such as pumpkin pie or eggnog. The truth is that cinnamon can be used all year round in a wide variety of foods and dishes. It contains many vitamins and minerals and therefore comes with a great deal of health benefits, ranging from being an...
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 | 11/30/2011 - Hopeful newcomers to holistic health marvel at reports about honey and cinnamon as a miracle cure-all. On the other hand, alternative health skeptics scoff at the notion of cinnamon and honey as medicine, pointing out that the plethora of articles about the curative benefits of this food duo originated...
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 | 11/28/2011 - A shaker of cinnamon often sits on the spice rack in most of our kitchens. Given its frequent use in sugary baked goods, many health mavens overlook cinnamon's centuries-old history as a healing substance, focusing on more exotic herbs rather than a brown powder found in Grandma's kitchen. Yet cinnamon,...
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| 11/25/2011 - Thanksgiving is a wonderful time for gathering with friends and family and reflecting upon all of the good things in life. Unfortunately, the holiday meal usually involves indulging in unhealthy fat-filled and carbohydrate-loaded foods that leave dinner guests feeling bloated, run-down and guilty. Avoid...
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 | 9/26/2011 - When observing the typical diet of American consumers, with all the fried foods, aspartame-laced "diet" products and pasteurized, hormone-ridden dairy products that typical people consume, I sometimes ask myself a question that perhaps you've pondered, too: What on Earth is keeping all these people...
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| 8/31/2011 - Many spices such as turmeric and cinnamon are powerful antioxidants that continue to gain acceptance as natural nutrients able to assist human health and prevent chronic disease. Researchers from Penn State publishing in The Journal of Nutrition provide strong evidence that these potent spices provide...
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| 8/6/2011 - Researchers from Tel Aviv University report in the PLoS ONE journal that the common spice cinnamon found in many kitchen pantries around the world may hold a crucial key to preventing Alzheimer`s disease. Alzheimer`s disease cases are growing at an exponential pace, currently affecting one in eight...
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 | 7/11/2011 - The CDC has estimated that by 2050, as much of thirty percent of the American population could suffer with diabetes. New studies show that diabetics, in addition to coping with the effects of their disease, also have nearly double the risk of cancer compared to the rest of the population.
Although...
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| 4/16/2011 - This cake is sure to please -- it is completely free of all sugar and grains, yet it tastes just like the coffee cake you might buy at your local coffee house. Simple to throw together, it is delicious and healthy!
Ingredients:
1 cup almond flour
2 tablespoons organic coconut flour
1 1/2 tsp...
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| 3/1/2011 - The spice cinnamon has long been used in both cooking and in medicine. Since Egyptian times, cinnamon's healing abilities have been recognized and utilized. Chinese medical journals record cures with cinnamon dating back to 2,800 B. C. Cinnamon has also been used in Ayurvedic Medicine in India. Cinnamon...
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| 2/21/2011 - The terms heartburn, acid reflux, and GERD (gastroesophageal reflux disease) describe a chronic condition that is both painful and expensive - costing our economy as much as $10 billion annually in medical care costs and lost productivity. Standard interventions of medication and surgery also include...
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| 2/17/2011 - Spices and herbs, like ginger and cinnamon, are used to flavor herbs but also have medicinal properties. Spices add health benefits to food dishes as well with adding good taste. Used for centuries and valued in ancient societies, ginger, cloves and cinnamon bring flavor and good health to the dinner...
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| 2/2/2011 - Studies have shown that cinnamon, the common kitchen spice frequently sprinkled on breakfast oatmeal and included in sweet potato pie, lowers blood glucose levels. Along with the benefits that it brings to this area, additional testing and folklore say that cinnamon also has fat-burning properties that...
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| 1/28/2011 - A growing body of research suggests that the common spice cinnamon can help prevent and regulate diabetes.
Cinnamon is derived from the inner bark of Cinnamomum trees, and has a long history as a culinary and medicinal plant. Its uses in traditional medicine include the treatment of colds, congestion...
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 | 12/16/2010 - Gold nanoparticles, so incredibly tiny they can't be seen by the naked eye, are used in electronics, healthcare products and as pharmaceuticals in some cancer treatments. Unfortunately, the positive applications of gold nanoparticles come with a downside -- producing the nanoparticles requires extremely...
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| 12/6/2010 - Many of us have a cabinet full of herbs and spices we use to help improve the flavor of our meals. What many may not realize is how much common kitchen herbs and spices can also help improve our health. Here are ten top examples:
CAYENNE - Cayenne pepper has wonderful cardiovascular benefits, including...
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| 12/4/2010 - Many people don`t give a second thought to their blood glucose levels until a physician indicates a problem with sugar regulation or there is a diagnosis of diabetes. At this point, a cascade of metabolically mediated events is taking place that paves the road toward chronic disease and an early demise....
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| 11/8/2010 - In the fall as the weather gets cooler ailments tend to affect our Lungs in the form of coughs, sinus issues, colds and flu. In Traditional Chinese Medicine autumn relates to the metal element which corresponds to the Lungs. The taste that strengthens the Lungs is pungent: the spicy flavor of foods...
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| 10/19/2010 - Certain foods speed up the metabolism, making weight loss attainable without feelings of deprivation and hunger. For those desperate for a snack when trying to lose weight, try foods that actually help the body to burn more calories.
With winter on its way, many tend to snuggle inside and feast on...
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| 9/30/2010 - Honey and cinnamon is useful toward healing cancer and arthritis. Is this a stretch, a rumor, or what? Not according to a January 17, 1995 issue of Canadian magazine Weekly World News. It listed honey and cinnamon`s cancer and arthritis healing as clinically proven and recognized it as valid, even `...
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 | 9/24/2010 - Degenerative mental diseases like Alzheimer's and dementia continue to ravish the lives of millions around the world. And to make matters worse, the financial burden of caring for dementia patients now tops one percent of the entire world's gross domestic product (GDP). But there are ways to help prevent...
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| 9/16/2010 - Diabetes is an insidious disease which greatly increases the risk of developing coronary artery disease, a condition characterized by the buildup of deadly plaque within the interior wall of arteries supplying the heart with blood. A study published in the Journal for the American College of Cardiology...
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| 9/1/2010 - This article has been removed.
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| 8/27/2010 - A recent study headed by the U.S. Department of Agriculture (USDA) has identified a link between cinnamon intake and reduced risk of diabetes and heart disease. According to the research, water-soluble cinnamon extract, which is high in antioxidants, helps to decrease glucose levels in the blood as...
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| 8/21/2010 - Cinnamon is a simple flavoring, but it is the most pungent, popular, and common of all the spices. It has some surprisingly potential health benefits and is one of the world's most important medicinal spices. Cinnamon was used as medicine by medieval physicians to treat coughing, hoarseness, sore throats,...
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 | 7/14/2010 - The more you study nutrition, the more you learn about the health benefits of raw nuts. Nuts offer nutritious oils and vitamins (like Vitamin E) that continue to surprise scientists with their ability to support and enhance good health. But the problem with most conventional nuts is that they're either...
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| 1/24/2010 - Cinnamon nutrition has become very popular as a supplement in the USA. It is inexpensive, safe, and with proven health benefits. Most people who use cinnamon take cinnamon capsules. A more effective way to enjoy the health benefits of cinnamon nutrition, however, is to add the right kind of cinnamon...
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| 12/31/2009 - The holiday season is notorious for its traditional comfort foods. Loaded with sugar, hydrogenated oils, & preservatives, these classic favorites do nothing to support our health. This late season binge sets so many of us off into the new year with a huge energy drop and lowered immunity.
There are...
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| 10/16/2009 - Kirt Tyson, former type I diabetic was interviewed by Mike Adams. In the interview Kirt Tyson revealed that his diet was completely raw with no fruits. He ate only vegetables, seeds and nuts. He cured his diabetes on this simple 30 day raw diet. The once debilitating disease can now be treated with...
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| 10/5/2009 - When it comes to health care reform in America, if we hope to make real progress, we've got to consider safe, affordable solutions that really work to prevent disease. There's hardly a better example of this than cinnamon and its ability to help regulate blood sugar and prevent diabetes.
Here, you'll...
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| 10/3/2009 - When people talk about getting "food poisoning", they usually mean they became ill because of bacteria that contaminated something they ate. Some who comes down with this kind of foodborne disease simply has an upset stomach. But in far too many cases serious health problems and even death can occur,...
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| 7/31/2009 - An ancient spice prized for its unique flavor, aroma and healing capabilities, cinnamon has received a lot of attention by the modern media as a possible treatment for diabetes. Several studies have shown that cinnamon is an effective medicine for lowering blood sugar levels. While most doctors do not...
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| 6/30/2009 - Finding ways to naturally manage blood sugar and diabetes has become increasingly important as we become more aware of the adverse effects of prescription medications. Lifestyle changes are a crucial step in managing blood sugar levels, but at the same time, it can be difficult to maintain lifestyle...
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| 6/16/2009 - Spices do a whole lot more than liven up food. New research has found that the active ingredients in several common spices prevent platelet aggregation and blood clot formation up to 29 times better than aspirin, and without the side effects.
Scientists in India have done extensive testing to determine...
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| 6/12/2009 - Cinnamon is well known as the world's oldest spice. It has a beautiful warm aroma that makes it an inviting ingredient to add to food. In the past Cinnamon was seen as an expensive luxury that was used as an aphrodisiac, and as it was more expensive to buy than silver, many people simply used it as...
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| 5/20/2009 - In centuries past, spices traded for gold. Voyagers searched the world over for the culinary and medicinal values provided by certain plants. In the days before the Industrial Revolution and the burning of fossil fuels, a person's sense of smell was said to be much greater than today. The scent of herbs...
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| 2/11/2009 - That lovely fragrance of cinnamon comes from the bark of the cinnamon tree, a moderately large evergreen that is native to Sri Lanka. It has been around for at least 2000 years. According to the Bible, Moses used cinnamon to make holy oil (Exodus 20:33). Legend has it that the emperor, Nero, burned...
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 | 10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products?
Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...
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 | 10/23/2008 - Spices do more than make food taste great. Recent research is showing that spices can promote health and well being through a series of actions that are anti-aging and inhibiting of degenerative disease. The vegetarian diet so often associated with good health and lack of disease relies heavily on the...
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 | 6/26/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Nomi Shannon shares on salads, dressings, spices and desserts in a raw lifestyle.
The Healthiest Year of Your Life with Nomi Shannon,...
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 | 4/23/2008 - Are you worried about the possible outbreak of the Avian Flu among humans? Perhaps you should be! I hope that all of the publicity about the Bird Flu proves to be a false alarm, as well as the theories that it may be a deliberately engineered flu, but I have to tell you that from what I have learned...
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 | 3/23/2008 - The humble cold is one of the most common illnesses, leading to more doctor visits and absences from school and the workforce than any other illness every year. So what causes you to catch colds? Technically you do not "catch" colds but, rather, become infected with a cold/flu bacteria or virus.
Whether...
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 | 10/19/2006 - A new study from U.S. researchers has found that daily supplementation with a cinnamon extract may boost the body's antioxidants, which can lessen the oxidative stress associated with metabolic syndrome.
Metabolic syndrome affects roughly 32 percent of U.S. adults, and is characterized by obesity...
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 | 2/14/2005 - Let me introduce you to the gum you should be chewing if you're not chewing it already. This is a chewing gum product that has absolutely no dangerous ingredients like saccharine, aspartame, or sucrolose. It also has no refined carbohydrates such as sugar or high-fructose corn syrup. It has no artificial...
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| 10/13/2004 - This is part 2 of a 2-part article series on reducing high cholesterol.
So far, we've talked about getting outside, getting natural sunlight on your skin, getting daily exercise, and choosing foods that promote health -- that is, the natural, raw, live foods such as fruits, vegetables, nuts, and...
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| 10/13/2004 - A reader asks: "Can you please tell me if the use of honey and cinnamon powder can help reduce cholesterol in the blood? If so, how to use it and for how long?"
To answer this question, let me rephrase it into another question: Can you tell me if honey and cinnamon powder can reduce my cholesterol...
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| 7/28/2004 - There's a new nutritional supplement available for people suffering from Type 2 diabetes. It's called The Body Rejuvenator, marketed by Lafayette Miracle Solutions. Now, I'm not familiar with this company, nor have I tried this product. I'm discussing it here because it contains two key ingredients...
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| 5/19/2004 11:40:24 AM - Researchers at the University of Illinois at Chicago have discovered
that cinnamon flavored chewing gum exhibits a strong antibacterial
effect in the mouth and even counters bad breath. This is exciting news
for Wrigley's, but not at all surprising to those familiar with the
antibacterial properties...
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