Broccoli news, articles and information:
|2/21/2013 - Broccoli is considered to be one of the most nutritious vegetables that can offer numerous health benefits. This is the main reason why there is a huge increase in the number of people who tend to include this on their daily diet. But everyone should be aware of the fact that maximizing the health benefits...|
|2/1/2013 - Broccoli has always been regarded as one of the most essential vegetables for health and nutrition not only because it is nutrient-packed, but because several studies have already demonstrated its ability to fight off cancer. But according to more recent studies, the cancer preventing properties of...|
|12/19/2012 - Hidden inside every stalk of broccoli and every floret of cauliflower is a substance so powerful at preventing and treating cancer that not even the drug industry is capable of matching its efficacy, both in terms of safety and potency. And researchers are still continuing to uncover the amazing medicinal...|
|11/18/2012 8:59:10 PM - Before getting into why you should do this, let's lay out the playing field.
The team is made up of bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, radishes, rutabaga, turnips, and watercress.
First and foremost, cruciferous veggies contain lots of cancer-crushing...|
|4/10/2012 - Broccoli and related vegetables such as cabbage and Brussels sprouts naturally contain a chemical known as glucobrassicin. When these vegetables are crushed by chewing, a chemical reaction transforms glucobrassicin into indole-3-carbinol (I3C). In laboratory studies, I3C has been found to have tumor-suppressing...|
|3/6/2012 - Broccoli is a super star member of the cruciferous family, well known and documented as an immune boosting food that supports the healthy clearance of aberrant cancer cells before they multiply and develop into detectable tumors. Researchers reporting in the journal Clinical Epigenetics have found that...|
|2/16/2012 - Our mothers were right. Broccoli is good for us, but possibly in ways our mothers never knew. Health practitioners and fitness experts around the world have heralded the benefits of broccoli for decades. Scientists have long demonstrated the antioxidant properties of broccoli. Many people know that...|
|12/24/2011 - British scientists have developed a new variety of broccoli that contains up to three times more of a powerful heart-health nutrient than conventional varieties -- and they did so without the use of genetic modification (GM). However, the "super" broccoli, known as "Beneforte," also contains less vital...|
|10/17/2011 - Most of us know something about the health and cancer fighting benefits of broccoli. Sprouting increases the digestion and health benefits of whatever is sprouted. Find out about the health benefits of sprouted broccoli and how to avoid the expense and problems from controversial commercially grown...|
|9/15/2011 6:24:41 PM - Ample and well-established research has confirmed that consuming broccoli and other cruciferous vegetables is a great way to help prevent cancer. But new research published in the British Journal of Nutrition has revealed that pairing broccoli with other foods and spices rich in myrosinase, (one of...|
|7/14/2011 - Research details published in the Molecular Nutrition & Food Research journal explains the potent mechanism exhibited by cruciferous vegetables such as broccoli and cauliflower to ameliorate developing cancer cells. The active photochemical known as sulforaphane targets prostate and other hormone dependent...|
|2/25/2011 - Study after study continues to show that eating broccoli helps to prevent and treat cancer. And a new study out of the University of Illinois (U of I) says that combining broccoli with broccoli sprouts nearly doubles the cruciferous vegetable's anti-cancer effects.
"Broccoli, prepared correctly,...|
|12/2/2010 - Extracts from broccoli and plantain may help boost the stomach's defenses against infection, according to a study conducted by researchers from the University of Liverpool in collaboration with Scottish and Swedish researchers, and published in the journal Gut.
The researchers hope that their findings...|
|11/25/2010 - This article has been removed|
|11/12/2010 - A chemical naturally occurring in broccoli may actually block the development of tumors in people with a certain genetic trait, according to a study conducted by researchers from the Institute of Food at Norwich in the United Kingdom.
Scientists have long known that a diet high in broccoli and other...|
|10/24/2010 - New research out of the University of Illinois (U of I) has proven that sulforaphane, an organosulfur compound found in broccoli and other cruciferous vegetables, is transferred directly from the digestive system into the body through the "good" bacteria that live in the gut. When operating at optimal...|
|10/6/2010 - Over 21 million people in the U.S. alone suffer from the most common form of arthritis -- osteoarthritis. Primarily associated with growing older, the condition is marked by the wearing away of cartilage, the cushioning between the bones in the joints. As osteoarthritis gets worse, the cartilage disappears...|
|8/10/2010 - Scientists have discovered that broccoli and Brussels sprouts have the ability to stop the spread of cancer. Eating the vegetables encourages the body to produce a substance known as 13C (indole-3-carbinol) which fights cancer and blocks cancer cells from proliferating.
In the study just published...|
|7/15/2010 - Previous research has suggested cruciferous vegetables (which include broccoli, cauliflower, Brussels sprouts, kale and cabbage) have potent cancer-fighting properties. For example, there's evidence broccoli sprouts can stop the colonization of Helicobacter pylori (H. pylori), a type of bacteria believed...|
|5/19/2010 - University of Michigan (U-M) Comprehensive Cancer Center scientists say they've found a compound that could help prevent and potentially treat breast cancer. It's not a drug or a new radiation treatment but a natural component of broccoli and broccoli sprouts. And it has the remarkable ability to target...|
|1/6/2010 - The health benefits of broccoli and related vegetables may come in part from a chemical known as sulforaphane, which appears to activate a specific heart-protecting protein, according to a study conducted by researchers from Imperial College London and published in the journal Arteriosclerosis, Thrombosis...|
|12/7/2009 - In addition to the suffering and death they cause, cystic fibrosis (CF), diabetes, heart disease, and neurodegeneration (any disease process that involves the death of brain cells) have something else in common: scientists believe they are inflammation-based disorders. Now comes word that researchers...|
|11/12/2009 - Gardasil, a vaccine designed to prevent cervical cancer in women, has recently been the target of debate about its safety and efficacy. While young girls have been dying and key researchers are saying the vaccine doesn't work, there are dozens of studies using natural compounds in broccoli that DO work...|
|8/27/2009 - Broccoli is a member of the cauliflower family or a Brassica. It is a diverse super food that is delicious when steamed or can be finely chopped and sprinkled on food for added nutrition. Juicing is a great way to get the most out of this amazing food. By drinking broccoli juice daily, we can prevent...|
|7/8/2009 - Eating just a few ounces of broccoli each day may significantly reduce a person's risk of ulcers and stomach cancer, researchers from Johns Hopkins University have found.
In a study published in the journal Cancer Prevention Research, scientists assigned 50 people in Japan to eat either 2.5 ounces...|
|4/8/2009 - Helicobacter pylori (H. pylori) are a type of bacteria believed to cause the majority of peptic ulcers. Even more importantly, according to the National Institutes of Health (NIH), there's substantial evidence that strongly links the germs to stomach cancer. In fact, the World Health Organization (WHO)...|
|4/1/2009 - A chemical that naturally occurs in broccoli may help protect the lungs against the damage that leads to lung disease, according to a study conducted by researchers from Johns Hopkins School of Medicine and published in the American Journal of Respiratory and Critical Care Medicine.
|3/20/2009 - Levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked, according to a study conducted by researchers from TNO Quality of Life in the Netherlands, and published in the Journal of Agricultural and Food Chemistry.
|3/5/2009 - If you don't already eat broccoli regularly, you could be putting your ability to breathe easily at risk. The reason? Research by University of California at Los Angeles (UCLA) scientists concludes sulforaphane, a natural compound found in broccoli and other cruciferous vegetables (like Brussels sprouts...|
|1/5/2009 - Food in the cruciferous, or cabbage, family of vegetables all contain phytochemicals, vitamins, minerals, and fiber that make them healthy food choices. In addition, researchers have long noted an association between a diet rich in cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts,...|
|11/28/2008 - Will the stress in your life cause you to develop cancer? The answer to this question may depend on what you eat according to a study published in the August, 2008 edition of the International Journal of Oncology.
Researchers examined the possible growth promoting effects of the stress-associated...|
|11/27/2008 - Broccoli is steadily carving itself a reputation as a real 'super-food'. Far from being a strange pill-full of processed powders that contains extracts of exotic plants from unknown areas of the deep-jungle broccoli and its relatives in the vegetable family Cruciferae can be found in regular abundance...|
|11/9/2008 - Will the stress in your life cause you to develop cancer? The answer to this question may depend on what you eat according to a study published in the August, 2008 edition of the International Journal of Oncology.
Researchers examined the possible growth promoting effects of the stress-associated...|
|8/27/2008 - A compound that naturally occurs in broccoli may help prevent the oxidizing damage that causes the immune system to decline with age, according to a study conducted by researchers from the University of California at Los Angeles and published in the Journal of Allergy and Clinical Immunology.
|8/4/2008 - Eating raw or lightly cooked broccoli helps protect the heart against damage and maintain its healthy functioning, according to a study conducted by researchers from the University of Connecticut and published in the Journal of Agricultural and Food Chemistry.
Researchers fed an extract of steamed...|
|7/18/2008 - Eating as little as three small servings of raw cruciferous vegetables per month, such as broccoli and cabbage, has been found to decrease the risk of developing bladder cancer by an astonishing 40 percent. This was discovered by researchers from the Roswell Park Cancer Institute in Buffalo. The study...|
|5/15/2008 - An extract made from broccoli sprouts boosts the body's natural ability to defend against the ultraviolet solar rays that cause skin cancer, reveals a study conducted by researchers at the Johns Hopkins School of Medicine and published in the Proceedings of the National Academy of Sciences. If a product...|
|5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...|
|4/29/2008 - Yesterday I was working in London, and as I waited for the bus I saw a sign that said "One man in Britain dies from Prostate Cancer every hour." As my dad, grandfather and great grandfather have all had Prostate cancer, it is of particular interest to me.
Combine these two Super Foods for Super Power
|4/25/2008 - Broccoli is already known for its health benefits in the nutrition world, particularly for its cancer-fighting abilities. It regularly finds its way to the "top ten" lists of healthy foods compiled by many nutritionists and health experts according to Dr. Jonny Bowden in his must-read book The 150 Healthiest...|
|4/22/2008 - Researchers have identified a naturally occurring chemical that may account for the cardiovascular health benefits of cruciferous vegetables, according to a study published in the Journal of Nutrition.
The cruciferous vegetable family (Brassicaceae) includes many popular food plants such as broccoli,...|
|4/2/2008 - Broccoli is turning into a Super Food. In 1992, Johns Hopkins scientists found a new and highly concentrated source of sulforaphane, a compound they identified in broccoli that helps mobilize the body's natural cancer-fighting resources and reduces risk of developing cancer. It has long been know that...|
|11/6/2007 - Woe to those who dislike the taste of broccoli. When health experts compare different beneficial vegetables side by side, this cruciferous vegetable wins hands done. If you would like to prevent colon cancer, broccoli is essential to include in your diet. Eating it regularly can cut your risk of...|
|10/24/2007 - Naturally occurring chemicals found in broccoli and soy may prevent the spread of breast cancer, according to a study conducted by researchers at the University of California, Los Angeles (UCLA) and presented at the annual meeting of the American Association for Cancer Research.
"We think these compounds...|
|1/17/2007 - A recent University of Illinois study found that eating broccoli and tomato daily both foods that already hold cancer-fighting properties act as an effective one-two punch to fight prostate cancer in men.
"When tomatoes and broccoli are eaten together, we see an additive effect. We think it's...|
|9/18/2006 - New research published in the journal Cancer Research has found that naturally occurring compounds found in cruciferous vegetables such as broccoli, brussels sprouts and watercress can selectively kill cancer cells.
Researchers from Otago University's Christchurch school of medicine in New Zealand...|
|7/17/2004 - Want to know how to beat prostate cancer? Your physician will probably tell you to take prescription drugs. That's the no-brainer answer from a professional who has been all but brainwashed by the pharmaceutical industry. But the real answer is far simpler and a lot less expensive: eat large quantities...|
|1/7/2004 2:05:19 PM - The FDA has long frowned upon anyone claiming that vegetables or
superfoods cure cancer. It's been okay to say they "prevent"
cancer, but a cure is apparently reserved only for the realm of drugs,
surgery, chemotherapy and radiation (none of which actually cure
anything, in reality). That's...|
See all 67 broccoli feature articles.
|11/16/2003 9:49:04 AM - Broccoli is one of the most powerful anti-cancer foods in the world: it contains phytochemicals so effective that if drug companies could patent them, they'd charge consumers a hundred dollars a pill for the same thing you get from a serving of broccoli. Cauliflower, too, is a powerful cancer fighter....|
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