Bone density news, articles and information:
| 8/15/2011 - A recent study published in the journal Breast Cancer Research and Treatment has found that taking high doses of vitamin D can help relieve the joint and muscle pain caused by taking aromatase inhibitor drugs for breast cancer. The research, which appears to apply generally to joint and muscle pain,...
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 | 5/20/2011 - Hypothyroidism is a fairly common disorder, caused by low levels of thyroid hormones. With the availability of either natural hormones taken from animals, or synthetic hormones (levothyroxine), doctors now treat the disorder by replacing the missing thyroid hormones. A recent study for the British Medical...
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| 5/5/2011 - For countless years, natural health advocates, who suggested caution at the near hysterical and highly advertised push to put women on anti-osteoporosis prescription drugs, were looked at as unscientific health "nuts". But now some mainstream scientists are in total agreement and are even sounding the...
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| 4/15/2011 - It has long been known that exercise helps build bone density and prevent age-related bone loss and fractures. Now, a new study has found that an age-old exercise that dates back around 200 years can help seniors literally shake their way to better bone health and prevent bone density loss, fractures,...
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| 1/21/2011 - Whole Body Vibration is believed to be the exercise staple of the future and may become as common as today's treadmill. Here is some background, as well as facts, features and benefits of whole body vibration machines and why you might want to use one today along with your cardio routine for lasting...
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| 3/25/2010 - Osteoporosis is a condition marked by weak or porous bones. The condition is diagnosed by bone scans and urine tests that check for bone density. Bone density can be increased and osteoporosis avoided, with proper diet and exercise. Calcium and vitamin D have been shown to increase bone density, as...
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| 12/5/2009 - The well-known author and supporter of the raw-vegan lifestyle, David Wolfe (www.davidwolfe.com) states that, "Calcium does not build bones. This is one of the biggest misconceptions ever." He states that silicon and magnesium are the keys to increasing bone density. So, stop taking calcium and start...
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| 8/25/2009 - Calcium is known to prevent broken bones. But a study conducted on nurses from Harvard University showed that calcium was not an important nutrient for bone density. However, the mineral strontium has been shown to prevent bone loss and bone fractures. Over ten million Americans have weak bones while...
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| 8/14/2009 - As we age, our bones begin to erode, which to some extent is normal and a natural result of aging. However, some of us lose so much bone that our skeletons become weakened and deformed and in severe cases we incur loss of bone density in multiple places. That is osteoporosis, and it frequently causes...
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| 2/6/2009 - Women have a higher risk of dying from Osteoporosis than from breast cancer. As our population ages, we will see the prevalence of osteoporosis going up also. Currently, one in four women and one in eight men suffer from this condition. There is good news, though. The best way to prevent Osteoporosis...
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 | 10/31/2008 - Vitamin C is often called "The king of the anti-oxidants" and for good reason. Vitamin C has shown to be effective in treating over forty-six separate health concerns in either a primary or supporting role. It has been shown to either diminish or totally alleviate the symptoms or conditions for which...
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 | 8/2/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, David Wolfe shares on the myths about calcium and life changing MSM.
The Fountain of Youth World Summit with David Wolfe, nutrition authority...
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 | 7/1/2008 - Did you know that osteoporosis affects men as well as women? While nearly 8 million women in the United States are currently diagnosed with osteoporosis, an additional 2 million men suffer from the disease as well. The good news is that there are many things that you can do to both lower your risk for...
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 | 4/9/2007 - The presence of omega-3 fatty acids in young men is linked to "peak bone mass" or bone mineral density, according to a study published this month in the American Journal of Clinical Nutrition. The study found that 22-year-old men with the highest levels of omega-3 fatty acids had the greatest bone density...
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 | 1/8/2007 - New research appearing in the Dec. 11 issue of the journal Archives of Internal Medicine found that overweight people who restrict calories to lose weight experience greater loss of bone mineral density than those who exercise for weight loss.
Researchers from Washington University in St. Louis...
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 | 10/13/2006 - Older women who take potassium citrate supplements can increase their bone density, reducing the risk of osteoporosis, according to new research appearing in the Journal of the American Society of Nephrology.
Dr. Reto Krapf of the University of Basel in Switzerland and colleagues conducted a study...
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| 9/15/2006 - Intake of magnesium through diet and supplements is positively associated with bone density throughout the whole body, particularly in older white adults, according to research published in the Journal of the American Geriatrics Society. Researchers say the effects are similar to that of calcium. ...
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| 8/22/2006 - Men who have survived a heart attack are at increased risk of bone loss and osteoporosis in later life, says Tulane University researcher Jeanette H. Magnus.
“We have long known that heart disease and osteoporosis have similar risk factors, but this is the first study to examine the relationship...
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| 8/14/2006 - For adolescent girls, sports such as soccer—which combines weight-bearing exercise with repetitive impact from running and jumping—have the greatest effect in increasing bone density, thus reducing the lifelong risk of osteoporosis, reports a study in the current issue of the journal Pediatric Physical...
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| 7/21/2006 - Can bones remember? According to new research presented at the IOF World Congress on Osteoporosis in Toronto, Canada they can. Not in the traditional sense, of course, but in that their vulnerability to osteoporosis and fractures depends on how the bones developed during pregnancy and childhood, according...
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| 7/19/2006 - Young or old, man or woman, smoker or non-smoker – no matter what category you fit into, cigarette smoke can weaken your bones and increase your risk for fractures, according to new research presented this week at the IOF World Congress on Osteoporosis in Toronto.
Smoking has long...
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| 7/12/2006 - A study of mice exposed to a single therapeutic dose of radiation found that they lost as much as 39 percent of the spongy, internal area of their bones, known as the trabecular bone.
The Clemson University study findings, published in the Journal of Applied Physiology, showed that the effects of...
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 | 8/6/2005 - As people reach old age, osteoporosis is a major determining factor in quality of life. In Healing Moves, Dr. Mitchell and Carol Krucoff write, "Age-related declines in muscle and bone mass … can lead to frailty and fracture -- the primary reason older adults wind up in nursing homes." If you don't...
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| 7/31/2004 - Millions of Americans have osteoporosis but don't know it, according to a new study authored by Stanford University School of Medicine. It says that 10 million Americans have osteoporosis right now, and 4 million more are at risk, but many people don't notice that they have the condition until they...
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| 7/19/2004 - A lack of dietary zinc causes significant bone development problems in fetuses, new research shows. Sadly, most women -- pregnant or otherwise -- suffer from widespread nutritional deficiencies that frequently include zinc, meaning that most children are born with a lower level of health than possible....
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| 11/16/2003 9:49:10 AM - The answer, of course, is found in their diets: children and teenagers are consuming vast quantities of soft drinks. Those soft drinks are highly acidic, and the body strips minerals from the skeletal system in order to buffer the acidity of the soft drinks. As a result, drinking soft drinks leads...
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