Bloating news, articles and information:

Stop bloating, belching and flatulence: Top natural remedies for abdominal gas

5/17/2013 - An excess of abdominal gas leaves the body in three main ways: abdominal bloating, belching, and flatus. The average person passes gas around 12 to 25 times each day, but it is generally not noticeable. Large, frequent expulsions of gas are not typical. When air instead gets trapped in the colon or...

Six common causes of bloating and how to fix them

3/29/2013 - Abdominal bloat. It can come immediately following a meal, a few hours after a meal, or even seemingly out of the blue. But one thing is for sure -- bloat is not normal, and it can negatively affect your energy levels, your mood, and even your ability to effectively absorb nutrients. Here are six common...

Beat the holiday bloat with these five essential natural remedies

11/28/2012 - Unless you're a monk in a monastery or living in an ashram, the temptation to indulge more than usual may be too much to pass on all you're offered. After all, you don't want to be a spoiler among your peers as they celebrate with cakes, processed foods, and alcoholic beverages. If you've been good...

Eliminate gas, bloating, and heartburn for good with these simple steps

9/1/2012 - Gas can be part of a normal digestive process. In that case, the small amount of gas is absorbed into the bloodstream and exhaled. When excess gas accumulates, there can be problems. Gas that accumulates excessively in the large intestine is released as flatulence. A little is not unusual. But excessive...

Add Digestive Enzymes and Hydrochloric Acid to Relieve Gas and Bloating

1/20/2010 - Many people experience gas and bloating after eating. Gas can accumulate in the stomach or the intestines, causing pain, rumbling and indigestion. Gas is a product of incomplete digestion and an indication that food is fermenting in the gut, instead of being digested properly and assimilated into the...

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