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CLA news, articles and information:

Grass-fed beef is more nutrient dense than poultry

12/20/2011 - For over 60 years red meat has been vilified for its heart clogging saturated fat & cholesterol content. Poultry products have been marketed as the healthiest animal protein due to their low-fat content. New understandings of health and inflammation now reveal that grass-fed beef is significantly more...

CLA is the newest super nutrient (Opinion)

8/22/2011 - Wild game and naturally grass-fed cattle have been a staple part of many cultures diets for years. The meat and dairy products from animals contain an incredible array of nutrients. The newest super-nutrient found in these animal products is Conjugated Linoleic Acid (CLA). Grass-fed lamb, goat, &...

Wild grass makes many vegetarian diets work

3/21/2011 - In the health community there's often disagreement about whether to include meat in the diet. Some sources cite vegetarian or vegan diets as key for health, while others note that some people don't do well on these diets over extended periods of time. Ever wonder why? Let's have a look, but let's start...

Raw Milk is a Complete and Balanced Food

5/15/2009 - Raw milk is gaining in popularity among people who are looking to eat a more natural and less processed diet. Although there is a large amount of variation in raw milk, true raw milk is milk from organic grass-fed cows that is cooled to 36-38 degrees Fahrenheit and then bottled for consumption. No homogenization,...

Green Tea and Breast Cancer Prevention: What the Experts Say

2/20/2009 - How effective is green tea at preventing, reversing or treating breast cancer? And can green tea help improve the outcome of chemotherapy for patients who choose chemical poisons as their treatment of choice? I searched through my library of natural health books and found the following quotes on...

CLA Supplements Support Fat Burning and Weight Loss

12/19/2008 - With all of the hype flooding the media about natural weight loss supplements, it's difficult to separate fact from fiction. Supplements that contain CLA (conjugated linoleic acid) have been heavily promoted as a powerful natural weight loss supplement, but does CLA live up to its reputation? Conjugated...

Why We Need Probiotics and The Benefits of Kefir

10/13/2008 - Do you cringe when someone mentions probiotics because you really don't want to think about those zillions of bacteria living in your gut? Swallowing down some more to add to the pile may not sound like an appealing thought, but the truth is that taking probiotics is probably one of the best interventions...

Raw Deal Dealt to Advocates of Raw Milk

9/10/2008 - Moooooved by the right to choose what kind of milk is served at your dinner table? If you're one of the growing number of people choosing raw (unpasteurized) milk to feed yourself and your family, you might want to pay attention here. The FDA (Food and Drug Administration) and the CDC (Center for...

Recent Studies and Age Old Wisdom Point to the Health Benefits of Butter

3/7/2008 - Someone really should write an ode to butter. Pure delicious golden butter that comes from grass fed, pastured, contented cows. Beautiful butter that wants to nourish us and protect us from disease if we would only give it a chance. But alas, all we have today is attacked, maligned and mistreated butter....

Interview with Dr. Hank Liers Part 5: Superior nutrition for pet health

12/30/2007 - The following is part five of an interview between Mike Adams and Dr. Hand Liers, the chief formulator of products sold by Health Products Distributors, Inc. (HPDI) (www.IntegratedHealth.com). To see all parts of this interview, search this site for "Dr. Hank Liers." Dr. Liers: I feel our animals...

CLA found mildly effective at reducing body fat in meta-data analysis

10/4/2007 - A fatty acid known as conjugated linoleic acid (CLA) may help reduce body fat mass in humans when taken as a dietary supplement, according to a meta-analysis led by Leah Whigham from the University of Wisconsin School of Medicine and Public Health and published in the American Journal of Clinical Nutrition. Whigham...

Korean Pine Nut Oil Boosts Appetite Suppressors Up To 60% For 4 Hours (press release)

7/17/2006 - In the face of the growing obesity health challenge, “appetite suppressants are increasingly interesting because they work on the very simple premise of ‘What you don’t eat now, you won’t need to lose later,’” Alexandra Einerhand, director, nutrition and toxicology-Europe at Lipid Nutrition notes. Einerhand...

More than just genetics: Lifestyle choices impact GI health (press release)

6/30/2006 - Lifestyle factors, such as daily breakfast choices and childhood home environments, have a significant impact on the gastrointestinal system, affecting your metabolism, body mass index and the likelihood of developing GI-related conditions, according to new research presented today at Digestive Disease...

Conjugated Linoleic Acid for weight loss: it's no magic diet pill

7/29/2005 - America is known for its stars and stripes, the Statue of Liberty and… its obesity problem. Obesity problem? Are we an overweight nation? Yes, there are more overweight people in the United States than in any other nation. Now, we all know that our love affair with fast food doesn't make us any thinner,...

Do CLA supplements help you lose weight and prevent breast cancer?

8/3/2004 - Many people are taking CLA supplements, also known as conjugated linoleic acid, in order to lose weight, increase their lean muscle mass, and protect against breast cancer. But a new look at the available evidence on CLA by the American Institute for Cancer Research brings up some important questions...

CLA supplements shown to reduce body fat and increase lean body mass; study examines effects of this healthy oil

6/10/2004 11:50:25 AM - A new study being published in the American Journal of Clinical Nutrition reveals that daily consumption of Conjugated Linoleic Acid (CLA) helped overweight adults lose a significant portion of body fat (up to nine percent, says the study). Of course, the study was funded by Tonalin, makers...

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